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I am sure you must have heard, or read several times, about the connection between stress and hair loss. Even what you eat during times of stress can play a role. Let’s investigate how stress and hair loss are associated.
Stress is the cause of many of today's health related problems. In today’s hectic world, with the hurried lifestyles that most of us lead, there are several situations which cause us to experience stress.
The list is long: emotional stress, physical stress, marital stress, financial stress, job-related stress, the stress of illness, extreme situation, and even everyday situation, can lead you to enough stress to impact your health.
Another way that stress can affect hair loss is through nutrition. When stressed, many people develop eating disorders; one either eats too much or stops eating altogether. Neither reaction is good for the body as it can create an unbalanced diet with poor nutrition.
When excessive eating takes place, the food items one often picks would normally be chocolate or other such sweets and/or fatty foods. Such food products are known to act as a comfort for the brain during a stressful period. Poor eating habits will cause hair loss and, yet again, stress and hair loss go hand in hand.
Even if stress and hair loss are clearly associated and we face up to the fact that we will never live a stress-free life, the good news is that such hair loss is temporary and can be easily treated.The ideal treatment includes a number of vitamins, specific drugs and tonics for your hair. These treatments can be extremely effective and enjoy quick results. So do not stress over your hair loss -- you will have your follicular beauty revived just as soon as you can learn to balance your stress levels and enjoy proper nutrition and exercise.
Stress is just one cause of hair loss. Find out about others at our website.
We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!
Natural Cure for Hair Loss - The Solution for You?
Hair is the glory of the woman. Men don’t mind having a head full of hair either. And for many of us, the loss of hair can be a traumatic experience, shaking our self-confidence and, even if in our own mind, limiting our effectiveness both personally and in business. So lets look for a natural cure for hair loss.Hair can be an indicator of health in humans. Brittle hair can indicate a lack of vitamin B. On the other hand, brittle or dry hair can be a sign of a deficiency in essential fats. Dull hair that grows poorly indicates a zinc deficiency. And hair loss, the bane of men and women everywhere, indicates a loss or deficiency of iron, vitamin B1, vitamin C, and lysine, a basic amino acid found in proteins.
Some experts have even suggested that an under-active thyroid is a possible culprit in hair loss.
The exact causes of hair loss are still something of a mystery. While some studies have tied the loss of hair to iron deficiencies, the excess of Dihydrotestosterone (DHT), a hormone has also been identified as a cause. So is there a natural cure for hair loss?Certain types of medication have been proven to slow down the loss of hair. These include Minoxodil and Rogaine. A second, mechanical solution is hair transplant.
Both Minoxodil and Rogaine come with significant side effects and other warnings. These side effects include an allergic reaction including difficulty in breathing, swelling of the lips, hands, or tongue, and hives. The user could also experience chest pains, an irregular or fast heartbeat, dizziness or lightheadedness or even fainting. Reactions also include itching, redness, dryness and flaking of the scalp and headaches.
Hair transplant, one of the other options, carries its own disadvantages. The procedure is painful, involving the transfer of hair follicles from the back of the head to the front, balding portion of the scalp.One of the newest processes in hair transplant procedures is the follicular unit hair transplantation. And remember, this process doesn’t create new follicles. It simply moves the follicles from one place to another. As a result, the extent of baldness, and the amount of hair available to work will determine just what kind of results the patient can expect.
Hair transplantation is surgery involving anesthetization, cutting, sutchering and all the other elements of a real live surgery. And this includes the potential of infection, scarring, and other risks. With the risks from all these procedures it would be much better to find a natural cure for hair loss.Of course the best thing to do is to avoid the initial loss of hair. This can be accomplished primarily by a healthy diet. Generally, the foods that are good for your body are good for your hair. This means your diet should be rich in foods like fruits, vegetables, whole grains, poultry, fish, and dairy products. In other words, you should eat balanced meals from what used to be called the five food groups.
Of course, this means vegetarians are somewhat more susceptible
to hair loss because their diets are lacking in vitamin B12, iron, and
lysine. As a result, they should take natural supplements to keep their
nutritional intakes at an effective level. As with most goals, the avoidance
of hair loss can be aided with several natural supplements. By pursuing
this option rather than surgery, you avoid
- Painful surgery
- The risk of infection and scarring
- The expense of surgery
- The inconvenience of surgery
However, if you have already lost your hair to male pattern baldness and want to fight back, the following supplements have been shown to be effective in treating hair loss.
- B complex
- Evening primrose oil
- Fish oil
- Multivitamins and multi-minerals
- Vitamin C
These supplements work naturally with no significant side effects to the user. A look around you will quickly reveal that hair loss is a common occurrence in males and females. Of course some of the folks you see have lost more hair than others. The question is why should you or any of them spend a huge amount of money on prescription or over the counter drugs that have questionable side effects or expensive surgery to deal with this problem. Safe, reliable, inexpensive, and effective natural cures for hair loss are available.
So your hair is getting thin, take control and use beat nature at the aging game the natural way. Check out Natural Cure For Hair Loss for the solution you have been looking for.
Many of the available hair loss medications are called ‘Alpha Reductase Inhibitors’ for the enzyme they inhibit. Reductase is an enzyme that converts testosterone into dehydrotestosterone, or DHT, which is suspected by many to be one of the main causes of hair loss. We will discuss the basics of each treatment that falls under this category of hair loss medication.
This type of medication works by inhibiting type II reductase in the body. The good part is that it does bring back hair growth on the top and front of the head, but the main setback is that if you quit taking this pill your hair will fall back out again.There is a new drug on the market that is believed to be more effective than Propecia, because it inhibits both type one and two reductase, whereas Propecia is only effective with type two. This new drug is called Avodart.
Other types of hair loss medication include the anti-androgens. These medications inhibit the male sex hormones in our body and are commonly prescribed for female pattern baldness. Male patients should exercise caution with this type of hair loss medication.
Aldactone is otherwise known as Spironolactone and is mostly used by women. The other type of medication for women is known as Diane35. Men should not use these medications because they will lower their sex hormones, and could possibly cause further hair loss. Proper balancing with hormones between males and females is very important when determining the correct hair loss medication.
Loniten is a hair growth stimulant and contains the same active ingredient as the topical treatments like Rogaine, but they are in oral form.Arimidex can be used as a hair loss medication because it inhibits the enzyme aromatase, which is responsible for the production of estrogen in our bodies. This is mainly used by men who are concerned about the feminizing effects of Propecia. In conclusion, there are many different options available on the market today that don’t require surgery of any kind. The important part is knowing which sex the drugs exist for and make sure you are taking the correct one. If you are interested in hair loss medication, you must have all the facts before you start to take anything.
You will find the answers you are looking for concerning hair loss, its causes and treatments, at our website.
Of course, it is never easy to face the specter of hair loss, but with these times in which we live it is easier to treat these problems.Today it is detrimental to solve these problems now while there is still time to act on it. With the topic of hair loss, there are many ways to treat this particular ailment, and if this is a problem you are suffering from there is hope. The essence of this article is to make you a more aware consumer before you spend money on any particular hair loss treatment.
Sometimes with all the advertisements out there, you can become easily confused or frustrated over the state of your own hair loss, and it can take time to remove the commercial blinders so common to our society today. There is a way to get through all the hype, and find that which will treat your condition the best means possible, and with the most sufficient results to prevent any further hair loss. With all the viable procedures created and administered by professional physicians.
With issue of your hair loss, some definite research and forethought needs to go into your idea of treatment, and always consult your doctor a bit before using or participating in any one of the particular procedures listed. Some of the more popular treatments are the chemical treatments like: Propecia, Rogaine, Avodart, and Nizoral. Other alternatives to these particular products are surgical hair replacement, or transplanting as it is sometimes called, and alternate non-surgical methods.
It can be rather time-consuming wading through these many treatments to find the answer, but with the advice and information listed here, you may just be the most acute shopper that you can be with matters of this kind. A doctor prescribes all of the chemical procedures, and the FDA has approved these two for use, Rogaine and Propecia. Rogaine is a topical lotion that stimulates hair growth, and Propecia is an oral pill taken to block an enzyme linked with pattern baldness in males.
The other drugs, Avodart and Nizoral, have been proven effective, but have not necessarily been FDA-approved. As for the surgical procedures to treat hair loss, consult your personal physician, and get their effective personal diagnosis. They can more than likely recommend, and better inform you about, the many different options available to you to stop hair loss. Though some of the surgical methods are particular ideas such as "flaps" of hair, tissue-expansion, and scalp reduction.
After consulting a medical professional, it may be a good idea to visit the websites of many of these treatments, and research all your options through many different means to get a more informed position on this issue. That there are steps taken to be assured that you find the best option for yourself is the best way to handle this particular topic, and the more informed you become, the more comfortable you will be with the choice you decide upon. You, too, can treat and prevent hair loss.
Cordell Varney has been a hair stylist for more than 20 years; consequently, she has heard and researched many hair loss treatments suggested by her clients. She has recently taken up interest in writing about hair loss on her website at http://www.fpdlab.com If you are suffering from this condition, you can benefit from Cordell’s site by finding out more on affordable permanent hair transplant
Hair loss is problem that is linked to a variety of factors, such as age, genetics, diet, and diseases. As with most things concerning the body, prevention plays a big role when it comes to health. With hair loss prevention is no different and caring for your hair, keeping it healthy and avoiding the problem in the first place is to treat hair loss.
Stress and Hair Loss
Some people remain unaware that stress is connected to hair loss. It never occurs to them when going through the stressful phase, only long after they have passed it.Stress causes hair follicles to stop hair production, known as a resting phase. The hair remains in this phase for up to three months during which an unnatural amount of hair will shed. Stress and hair loss go hand in hand.
Brushing and Styling for Hair Loss Prevention
You can start hair loss prevention by brushing your hair. Brushing is known to help remove the dead hair as well the dirt and debris that collected throughout the day. Daily brushing, besides helping to remove the dead hair and the dirt and debris, also helps in moving oils and nutrients all around your scalp and your hair. Keep in mind that it is best to not do this for a prolonged period of time. For longer hair, it is also better to use a comb instead of a brush, as a comb won’t rip out the hair. Even when using a comb, it is best to not use it in excess, but rather, only to style hair or to get rid of extra tangles. This will allow the protective coating (the cuticle) to stay in place and continue to provide protection for your health hair.
Go gentle on the curling irons, blow dryers and curlers. The high heat is not good for your hair. It may look good to you that night, but you may be damaging or killing the hairs or cuticles on your scalp. When your hair is wet, it will be easier for it to stretch and break. Be careful with the types of products that you are putting in your hair. While most hair products that are used for dying hair are known to be safe, some will contain extra chemicals that can be detrimental. This will then cause the protective layer to be lost and will leave your hair exposed.
Nutrition Vitamins to Help Hair Loss
One of the major reasons hair losses occurs is the lack of nutrients and vitamins in your body. Besides giving you a healthy and great looking head of hair a change in your diet may go a long way in helping you prevent or delay hair loss. Make sure that at least half of what you eat every day is fruits, vegetables, whole grains, boiled potatoes or brown rice. These are essential unrefined carbohydrates and are a source of energy and B vitamins that are great for healthy hair.
By the way, this is not just for having health hair, it is the basis for a healthy diet. Do your best to have 15 - 20% of your diet be comprised of fish, nuts, grains, seeds, eggs, poultry or dairy products as a lack of amino acids can inhibit cell growth as well as hair growth. Vitamins A, C, E, biotin, B5, as well as B6 and B12 are all very beneficial to your hair. They all come from food sources. A, C and E can be food in most fruits and vegetables and biotin, B5, as well as B6 and B12 can be found in yeast, grains, eggs, liver, rice, and milk. Also a good multi-vitamin is an additional source. Along with protein, zinc and other natural sources will help your hair in looking healthier and may also prevent hair loss. Keeping a balanced diet will also be effective in making sure that your hair stays thicker and healthier.
It is recommended to not wash your hair more than once a day; however, you should wash it at least once a week. This will allow the dirt and oils to come out of the hair with the proper washings. It will also allow nutrients to move through the hair in order to allow for protection, as well as growth. If you have a sensitive scalp, you should consider using a softer type of shampoo or one that has specific medication to help your hair.
Oils Treatments for Hair Loss
Various oils have been proven to provide you with treatments that you can use to help with your hair loss. By knowing which oils are available, and are proven effective, you can help in keeping a healthy hair look. Thyme, Rosemary, Lavender, and Cedarwood are some of the known oils that are often used. All of these oils have essential nutrients that will react with the scalp and hair to allow for new growth and less strain in the scalp area. For a different treatment, you can use what is known as carrier oils. These will carry the nutrients from the oil onto your scalp. The two well-known oils for this treatment is jojoba and grape seed oil. They are also a natural source for improving hair growth. For those who are worried about putting chemicals on the scalp, essential, natural oils are a good alternative.
The best way to use these types of oils to help with hair loss is to use a specific amount of the oils on your scalp every day. You can easily rub them into your scalp and massage them into the areas that are not growing as much hair. The oils will tell the area to add more hair and will promote stronger hair growth. Using these oils daily is necessary to achieve the needed results. Oils are a great treatment that cannot hurt your scalp, slows hair loss, and is easy to apply and use. Don't hesitate to speak with an aromatherapist as they will have more information for you.
Grab the Valuable Information You Need In Your Research Of The Treatments for Thinning Hair and Find More Healthy Information at http://www.HealthImproving.com/Nutrition & http://www.HealthImproving.com/Aromatherapy All While You Relax At Home In Your Pajamas
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