One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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Johnathon E Phillips a leading international hair heath expert was frustrated. Deep down he knew there had to be a natural hair loss cure out there somewhere, something that would be easy to implement, wouldn't cost a years pay, and most importantly, would work. For over 25 years he has read everything he could get his hands on, if it had to do with hair loss, he's read it! In fact his library contained so many books on hair loss and books by people who supposedly had found a natural hair loss cure, he had to ship all the best of them into storage. In short he became obsessed with finding a natural hair loss cure.
Like most things, the final piece of the puzzle came completely by accident, but accident or not Mr. Phillips then combined this missing piece with his own research, and he had it, a natural hair loss cure, which would restore thinning, and even balding hair in men and woman. It works by helping to balance the internal/external and cosmetic factors that cause hair loss. The method doesn't cost a penny and can be implemented in just minutes after you finish downloading the ebook.
Johnathon E. Phillips has been dedicated to hair and the hair loss industry for over 25 years, as an international hair health specialist, hair loss analyst, with further studies in the fields of Physiology, and Toxicology just to name two. Will Mr. Phillips hair no more book be the natural hair loss cure, men and woman all over the world have been waiting for, only time and fuller heads of hair will tell.
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Baldness and Hair Loss
Most of us would privately agree that hair loss affects our psyche and self esteem intensely. The hair we have on our scalp - our crowning glory - is one of the most important features of our appearance and affects our overall 'attractiveness quotient'. It is absolutely devastating to our ego and self-worth when hair loss results in thinning or partial or even total baldness.
These patterns have been identified on the The "Norwood scale" which classifies different types of hair loss.
Hair loss can become an obsession with anyone who suffers from the condition. A research study recently found that most people showed extreme loss of self-esteem, ranging from vulnerability to jealousy.
A number of factors could lead to hair loss.
Diet: Eat right. A healthy diet can only improve your overall health. Include plenty of vegetables, fruits, whole grains, and small amounts of lean protein. A paramount cause of hair loss for women is hypochlorhydria. So, ask your doctor to test you for inadequate protein digestion brought on by low stomach acid. Lack of Vitamins: Excessive hair loss can also be caused by deficiencies in folic acid and vitamin B12.
Iron Deficiency: Another common, but generally unrecognized, cause of hair loss is an iron deficiency, especially in pre- menopausal women. Dr. Wright, who publishes an excellent ezine, stresses that you can increase iron intake by adding dried fruits, fish, legumes, meat, molasses, potatoes, dark green leafy vegetables, wheat germ, and whole-grain products to your diet. (Unfortunately, iron does not help with male pattern baldness.)
DHEA: Many women past 50 find that when they raise their levels of DHEA back up to the range for a normal 30- or 40- year-old woman, it not only slows or stops hair loss, but it can actually help re-grow new hair. Noticeable diffuse thinning in women usually starts after menopause, when the production of the female hormone, estrogen, slows down dramatically or stops altogether. Sunlight: Get out of the house! Sunlight provides you with vitamin D which the body greatly needs. So spend some time outdoors and reap the benefits of fresh air and sunshine. Your beautiful hair will soon mirror your health.
Dandruff: Among the more common factors concerning hairloss, there is the dreaded subject of dandruff. If you have an oily scalp, which is the real culprit behind most dandruff (not a dry scalp), a daily shampoo will help prevent dandruff. It should be a gentle, preferably herbal, shampoo. No strong chemicals. Stress: Stress aggravates dandruff. It can either trigger it or exacerbate an already bad condition. A 5 minute daily meditation will do wonders for your overall health and hair.
Asian Formula for beautiful hair: Here is a routine used by many Indian women for glossy healthy hair. Mix 25% castor oil with 75% almond oil and gently massage for 10 minutes into your scalp weekly. It should first be warmed (place the container in hot water for 5 minutes), so that it is readily absorbed into the scalp. Leave on your scalp for 15 minutes to 30 minutes before shampooing out with a gentle natural shampoo. Follow with a final rinse with a vinegar and warm water solution (5% vinegar, 95% water), and then seal the hair, and remove the vinegar odour, with a cold rinse. Towel dry. Look in the mirror. You will love your beautiful shiny manageable hair.
Remember, natural remedies are always better than harsh chemicals, especially for your hair!
Visit http://www.youngagainforever.com/hairloss.html for information on natural remedies for hair loss, with different formulae for men and women.
Jay Chatterjee, a Chartered Accountant and ex-Corporate Banker, lives in Canada. Roshmi Raychaudhuri is a businesswoman residing in India. Their website http://www.youngagainforever.com contains important information on natural remedies for a wide range of different ailments, including over-weight, hair loss, vision improvement, arthritis, heart disease,
Dog Allergy Dandruff Treatment - suggestions for your dog and their itchy skin.
What are the Best Hair Loss Products Available Today?
Nowadays hair loss is a very common problem not only among males but among females too. Hair loss is a source of great anxiety for many, directly affecting their self-confidence and causing feelings of mental and emotional humiliation. With such a high level of anxiety among hair loss sufferers, it is only natural that the hair loss market be filled with a wide selection of effective and not so effective hair loss products.
Finasteride, Minoxidil, and Rogaine are the more popular hair loss drug products available today to stop or prevent hair loss. Finasteride is sold in pharmacies as Propecia, and this hair loss product is recommended only for men. Like Finasteride, Rogaine is available only through drugstores. Rogaine has to be applied twice daily for 3 to 4 months to get any positive results.
Minoxidil is a common and effective hair loss treatment method among younger men. However, continual use of hair loss drug products such as Minoxidil may lead to side effects such as a itchy scalp, or even more serious complications such as low libido if these hair loss treatment products are used over a long period of time.
With these possible side effects linked to hair loss drug products, more and more hair loss sufferers are turning to natural hair loss remedies to prevent or stop hair loss. Dr Proctor, Thymuskin, Viviscal, Hair Genesis, Revivogen, Tricomin, and Nisim products are just some examples of the best hair loss products available on the market.
Dr. Proctor's Hair Regrowth shampoo is one of the more popular natural hair loss products, as it has no chemical ingredient. Its Regrowth shampoo is widely used by hair loss sufferers due to its easy application, while its Life Extension Shampoo supports healthy hair.
Thymuskin is more effective (95%) in female than male (67%) for treating hair loss. This hair loss shampoo clears the hair follicle of debris, dirt, oil and other waste. It consists of thymus peptides that diffuse deep into the hair follicles to clean them. Viviscal shampoo helps to maintain healthy hair. Apart from this, the shampoo treats hair loss and hair thinning. Viviscal products are available in all forms including scalp lotion, conditioner and tablets. Hair Genesis products are also available as conditioners, topical serums, oral supplements, and hair regrowth shampoo. Hair Genesis is especially favoured by women, and it works mainly by stopping the DHT blockers.
For a more comprehensive look at hair loss and hair loss treatment products, drop by Susan's sites Stop Hair Loss Now and Hair Loss Solution. Other insightful health related articles are available at Top Notch Health.
Question : I LIVE in a condominium near the Kuala Lumpur city centre. Ever since the earthquake in Indonesia last December, my hair has started to drop more than usual. I was terrified when the building I was in started to shake. Could it be because of the shock or is it my diet, as I often replace my meals with organic rolled oats?
Answer : THINNING of the hair can be due to many reasons such as heredity, hypothyroid, skin disorders, improper hair treatment, poor local circulation, menopause, nutritional deficiencies, a refined diet and stress. A sudden shock has often been found to cause sudden hair loss or even complete baldness.
Many nutritional deficiencies are also associated with balding. This could be due to a lack of the B vitamins. This is because the refining of whole grains removes a valuable source of many B vitamins. Taking a B complex is advised as it is used to help digest carbohydrates and provide the body with energy. Stress and shock may deplete the body of these vital vitamins too.
They are needed in the metabolism of fats and protein. They are also essential for the normal functioning of the nervous system and maintenance of muscle tone in the gastrointestinal tract and for the health of skin, hair, eyes, mouth and liver. B vitamins also have calming effect, which may be beneficial in your case.
Eat plenty of onions, horseradish, raw green vegetables, carrots, pumpkin seeds, lecithin, wheat germ, celery, lettuce and seafood. Eat only unrefined wholesome food. You may massage your scalp each day vigorously with your fingertips. Most importantly, learn to relax and manage your stress well.
Hair loss at menopausal age
Question : I HAVE been experiencing hair-thinning the past few months. Could this problem be caused by hormonal changes as I have reached menopausal age?
Answer : Yes, hair-thinning is very much related to the hormonal changes in the body, especially at menopause. Supplementing your diet with evening primrose oil will help to regulate hormonal balance and improve your thin and fine hair problems. Evening primrose oil is also useful in the control of water permeability of the skin.
There are other factors that may cause hair thinning and hair loss such as stress, poor nutrition, medication and the hereditary factor. Stress will also cause hair follicles to shrink. Thus, stress management is just as important. Antioxidant nutrients such as beta-carotene, vitamins C and E and selenium are vital in promoting blood circulation to the scalp. Zinc may help prevent hair loss and strengthen the roots of the hair.
Avoid excessive perming, straightening, hair colouring and the use of hot hair dryers. Also never brush your hair when it is still wet as this action can weaken and break it. You may use mild shampoo, rinse with cool water and gently towel dry.
Ladies, over-treated hair is the leading cause of hair loss in women. Take a break from hair dyes, perms, relaxers, and the likes. According to the FDA, over the counter dyes and chemical treatments tend to be the highest of all complaints. Are you one of the many people that dyed their hair, only to have it fall out in clumps? You're not alone. It has happened to many people. Now, what can we do about it?
what methods slow down the genetic hereditary predisposition to hair loss, and the effects of stress--for instance the co-relation between high blood pressure, heart disease and hair loss, and how to reverse the trend, just to name a few of the things you will learn in hair loss no more.
Stop using relaxers. Whether these products contain lye, or are lye-free, they still do serious damage to you hair. Both products contain chemicals that 'fry' your hair. While that may sound harsh, it's simply the truth. If you must use a relaxer, take precaution. Read the directions and follow them thoroughly. If you have sensitive skin, apply a thin layer of petroleum jelly to the calm to prevent irritation.
Unfortunately, there's very little you can do to bring your hair back to its natural state. If you've noticed thinning and bald patches from excessive hair dying, stop dying your hair! Let your hair heal itself. It will take several weeks before you notice hair re-growth, unless, of course-you do more damage during the healing process. Then it will take longer. The moral of the story: be good to your hair, and it will heal itself over time.
Carefully comb wet hair, avoid brushes. Do not rush through the combing process. Whipping a comb through your hair pulls on the hair's follicles. As does eleastic bands or pony tail holders. Remobve them carefully. Do not yank them out of your hair. In addition, do not use curling irons or blow dryers on a regular basis. Especially if you've noticed thinning or bald spots. Absolutely need gel or hair spray? Try alcohol-free styling products. The alcohols in gel and spray only makes dry damaged hair more susceptible to further breakage.
Should you decide to dye your hair. Try a semi-permanent hair dye, which will wash out in six to eight weeks. You should ALWAYS avoid metallic hair dyes. These are the culprits for a lot of hair related horror stories. Leave all dyes on for the specified amount of time. If the bottle tells you twenty-five minutes, don't leave it on for thirty. Those extra five minutes can actually take its toll on your hair, promoting further damage. Always do a strand test to make sure that you're not allergic to the dye you purchased.
About The Author Raj Pandey is the creator of a hair loss product program at and has written hundreds of articles and tips about dealing with hair loss . For more hair care tips and articles, visit www.inhairit.com
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Facing Hair Problems - Hair loss is a very sad occurrence that is experienced by people both young and old. It has been a cause of great distress for people, mostly men, not only because it greatly affects one's appearance negatively but also because it could be an indication of some health problem lying underneath.
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