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One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Hair Loss Articles, Tips and Information

Understanding Male Hair Loss

In many families, balding has become almost an expected occurrence as a man ages. Even though these men are expecting male hair loss, they don't escape the emotional turmoil that this condition often causes.

The cause of male hair loss in the vast majority of men is genetic, or a trait inherited from one's parents.

The medical term for genetic male hair loss is "androgenetic alopecia". For most men, the technical term falls far short of describing the condition. Understanding the cause of hair loss doesn't guarantee cheerful acceptance, but it can go a long way in helping the victim to cope.

 

Basically, if one's family is genetically predisposed to male hair loss, the hormones that developed masculine traits during puberty will begin working against oneself at some point, causing hair to thin and fall out. A certain gene causes the hair follicles to change after puberty, although hair loss may occur until much later. As a man matures, a form of testosterone called DHT begins to rise, and the already affected hair follicles to function less effectively. The hormone imbalance caused by the DHT causes the hair follicle to work less and less, causing the hair that grows there to grow thinner and eventually die and fall out.

 

This process is called "androgenetic alopecia" by the medical establishment, but many men have much more colorful names for it. Of course, anyone watching late night television knows that there are many hair loss remedies marketed to men and often women. Some medical treatments include the FDA approved Rogaine and Propecia, retail names for the drugs minoxidil and finesteride, respectively. Many companies market hair thickeners and gels, designed to help the hair remaining look thicker, but not providing a solution to the underlying problem.

 

Of course, there are many "natural" and herbal treatments that claim to regrow hair, some more effective than others. Billions of dollars are spent each year on these treatments. Many men choose hair replacement, plugs or reseeding and some even try a toupee.

 

Understanding male genetic hair loss is necessarily the first step to searching for a hair loss remedy or even one's acceptance of baldness. The ultimate goal in either situation is to eliminate male hair loss as a cause of one's emotional stress.

 

Evelyn Lim owns and manages an article directory, with more than 100 topic categories and a growing database of articles. To submit your articles or for reprint articles, please visit http://www.ArticleMap.com

 

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5 Tips for Hair Loss Treatment

 

Hair loss is a frustrating experience for many of the millions of people who are affected by it each year. Many of these people are not prepared for the hair loss when it arrives, they may be younger or they may be women. In any case where hair loss is not expected or welcomed, there is a search conducted for hair loss treatments.

 

1- The most common hair loss treatment for both men and women is the use of Minoxilil, better known as Rogaine. This over-the-counter solution helps to prevent further hair loss. Minoxilil is available in two strengths, a two percent solution as well as a five percent solution. It is safe for men to use either solution strength, with no side effects. However, it is not recommended for women to use the five percent solution; it has not been proven to be more effective for preventing hair loss, but has been associated with birth defects.

 

2- Another drug option is to use Propecia; this is only available by prescription written by your physician. Propecia, not only prevents future hair loss, but also has been shown to actually re-grow hair over the course of time. This treatment option has been shown to be affective in both men and women.

 

4- If the use of drugs as a hair loss treatment is not what you are comfortable with, there are other options. While these do not offer treatment for hair loss purse, they do offer concealment. In this scenario, women have more options than men do, the use of hats, scarves even wigs are a great way for women to cover up their hair loss. If you choose a wig, it is important to find a wig maker who is willing to explain the proper way to care for and extend the life of your wig.

 

5- Hair loss replacement surgery is an option for a great many people. This procedure involves taking hair follicles from the back of the head (where it doesn't fall out) and replacing them, individually into the hairline at the front of the head. However, this does involve a lengthy recovery period, and hair growth can take up to a year. It may also be necessary to have repeat surgeries as hair continues to fall out, about every two years or so, depending upon your personal situation.

 

John Mancini has been writing about Hair Loss online and offline for a long time. Visit http://hair-loss-net.com or http://hair-loss-expert.info to read more about matters like hair loss in woman and hair loss remedy.

 

Hair Loss Solution: Try Aromatherapy

 

Our ancestors did not have the benefit of today's scientifically researched drugs, but they often found natural remedies that worked just as well. Herbal remedies have been used for centuries to treat everything from premenstrual syndrome to high blood pressure. Men experiencing the first signs of baldness often looked to natural cures as well, and some of the herbal remedies have surprising results.

 

3- If you choose to use Minoxilil or Procpecia as a hair loss treatment, it is important to realize that both of these solutions need to be applied on a daily basis to remain effective. Even more important, is the need to understand that if the use of the drugs is suspended, they stop working and hair loss will resume.

 

A group of dermatologists in Scotland tested an herbal remedy with great success, helping over 40% of their patients with a mixture of essential oils containing cedarwood, lavender, rosemary and thyme. In this double blind study, the group using the essential oils showed improvement in 40 percent of the subjects, while only 15% of the control group noted an improvement.

 

So, would you be interested in trying out aromatherapy as a hair loss solution? If you'd like to experiment with this, mix three drops each of lavender and rosemary oil with two drops each of cedarwood and thyme oils. Add this mixture to 4 teaspoons of grapeseed oil and one-quarter teaspoon of jojoba oil. Rub the mixture into your scalp for two minutes nightly, then use a warm towel to wrap your head.

 

If you're not experiencing baldness yet, but your hair doesn't look healthy, you may want to try a mixture of lavender and bay essential oils to stimulate blood flow to the scalp and help circulation to the area. About six drops of each oil should be added to ½ cup of a good carrier oil, like almond or sesame oil. Warm the mixture slightly and rub into the scalp. After letting the mixture penetrate the scalp for 20 minutes, shampoo with your normal shampoo. For additional benefit, you may want to add up to 4 drops of bay oil to your normal shampoo.

 

Of course, you won't see a whole new head of hair after just one or two treatments. However, repeated use will most likely provide you with better looking, fuller hair. You'll also experience the positive benefits of aromatherapy and scalp massage as well, feeling more relaxed and ready to face the day. Aromatherapy may just be the hair loss solution that you are looking for!

 

Kathlene Capelle's site includes information on female hair loss, male hair loss, cause of hair loss, hair loss remedy, hair loss prevention, natural hair loss treatments, etc. Please visit http://www.hair-loss-remedy-central.com.

 

Vitamins For Female Hair Loss Prevention

In today's image conscious society, physical appearance is more important than ever to a woman's self-esteem. Imagine the heartache caused when a woman notices her hair thinning? It is estimated that over 25 million women experience thinning hair in the United States. Many are genetically predisposed to the condition. Most wonder if there are any natural remedies to help or prevent their female hair loss.

 

Several vitamins have been found to be very effective in supporting female hair health. Of course, many factors may contribute to female hair loss but proper nutrition can help prevent further thinning and more loss. Vitamin A has been found to support the healthy development of tissues and cells in the body and also supports healthy hair. This important vitamin promotes healthy hair follicles by keeping the root of the hair lubricated. Vitamin A can be found in green vegetables, particularly the leafy ones, red, orange and yellow vegetables, liver and eggs. Many good multivitamins contain the recommended daily allowance of vitamin A, so don't take additional supplements without a physician's supervision. Overdoses of vitamin A can be dangerous.

 

A healthy scalp is also essential to healthy hair. Vitamin E supports a healthy scalp by helping to increase the oxygen supplied through the blood. Americans rarely suffer from a vitamin E deficiency, but increasing one's intake of green leafy vegetables, fortified grains and cereals and nuts can help ensure that this important nutrient is adequate. Vitamin E supplements are also available for this matter.

 

The B vitamins are also important for hair health. Regulating the amount of iron in the blood, these vitamins also help oxygen flow through the lungs to the tissues. Of course, a B vitamin deficiency would damage the hair and scalp by limiting the amount of oxygen that these tissues receive. B vitamins are available as supplements and in several foods, including proteins and soybeans, cereals, nuts and wheat germ. If a proper nutrition that involves essential vitamins and minerals helps in hair loss prevention and a good healthy scalp, then paying extra attention to the food and supplements that you eat is well worth the time and effort!

 

Kathlene Capelle's site includes information on female hair loss, male hair loss, cause of hair loss, hair loss remedy, hair loss prevention, natural hair loss treatments, etc. Please visit http://www.hair-loss-remedy-central.com

 

Male Hair Loss: Natural Hair Loss Treatment

 

Men have been fighting hair loss since the beginning of time with methods that are at times ridiculous and dangerous. Today's man has more choices than previous generations, but harsh and unnatural chemicals may not be the first choice for many men. ortunately, there are several hair loss products that are based on traditional, natural treatments that may be just as effective. Male pattern baldness is often genetic and/or related to too much dihydrotestosterone (DHT) in the follicles of the scalp. This is a specific type of testosterone that is only found in hair follicles. For years, saw palmetto oil has been used to treat prostate problems, and it has been found to have some beneficial effect in blocking the DHT that causes most male hair loss.

 

A good multivitiman containing B5, folic acid, silica and biotin will help maintain hair health, but be sure to regulate your dosages carefully. Taking in excess of 30mg of zinc daily can cause a copper deficiency, often linked to hair loss. Before supplementing copper, restrict your intake of zinc, as copper can become toxic.

 

Traditional asian medicine links hair loss to kidney malfunction and often prescribes a kidney tonic to correct male hair loss. Another ancient remedy is aromatherapy and the use of essential oils. A combination of rosemary, thyme, lavender and cedarwood was studied in Scotland and the results were encouraging. The essential oils were mixed with a carrier oil, either almond or grapeseed oil, warmed and then rubbed into the scalp. The treatment was continued with a warm head wrap. Used for several months, the tonic helped over 40% of the study's participants regrow hair.

 

Perhaps the easiest natural treatment for male hair loss is a change of diet. Increasing foods rich in iron and silica seems to help strengthen the existing hair and encourage new growth. Consider adding foods rich in silica like potato and cucumber skins, peppers and sprouts.

 

In today's overly medicated society, many are hesitant to try another prescription drug. You have a choice not to. Many of the natural hair loss treatments are pleasant and more often than not, have no side effects. You may be pleasantly surprised at the results.

 

Kathlene Capelle's site includes information on female hair loss, male hair loss, cause of hair loss, hair loss remedy, hair loss prevention, natural hair loss treatments, etc. Please visit http://www.hair-loss-remedy-central.com.

7 Tips to Deal with Hair Loss in Women

Hair loss in men is pretty much expected as they age, it can even be said to add character. However, hair loss in women is a completely different story. For a woman, losing hair can be absolutely devastating. There are multiple reasons to blame for a woman losing her hair, age, disease and nutrition are just a few. What most women want to know is how to recover from this loss, either by being able to re-grow the hair or at least cover up the loss.

 

1- When you first notice that you are beginning to lose hair, it is important to rule out any explainable reasons such as pregnancy (up to 50% of women lose hair after giving birth), age or nutrition (not getting enough protein, vitamins or calories could cause hair loss).

 

2- If these issues to not seem to be factors in your hair loss, you need to seek the professional opinion of your physician. The doctor will run tests to rule out any thyroid or alopecia issues.

 

3- The most common treatment option for hair loss in women is the use of an over-the-counter drug, Minoxilil, commonly known as Rogain. This treatment has been shown to work to prevent further hair loss in women and men. It is recommended that women use a two percent solution only and to never use the five percent which may also be available (this dosage can cause birth defects), but hasn't been shown to be more effective. Minoxilil is applied two times per day when the hair is dry. However, be advised that if this treatment is stopped, hair loss will resume.

 

4- Another drug-Propecia is only available with a prescription, but has been found to be successful in women. Propecia works in much the same way as Minoxilil, in that it needs to be applied to the scalp everyday. If the use of Procpecia is halted, so are the results and the hair loss will continue.

 

5- If none of the non-surgical treatments seem to work in your situation, and you are losing you hair due to age, you might be interested in hair replacement surgery. Hair loss in women can be treated using this method because it utilizes hair from your own scalp that is not "programmed" by nature to fall out. In short, the doctor removes hair from the back of your head and transplants the individual follicles into the hairline at the front of your scalp. This process may need to be completed several times over the course of a couple of years as hair progressively falls out. It can also take up to a year to see any real new growth from this procedure. Your physician will be able to answer any specific questions that you may have in regards to this option.

 

6- Many women want to cover up the fact that they are losing hair, even if they are trying to reverse the situation. Women have many more options available to them than men do. For example, a woman can wear a variety of pretty hats or scarves, have a weave or hairpiece placed into the remaining hair or a wig to cover it all up.

 

7- If you do not want anyone to know that you are losing hair, for whatever reason, a wig might be the right choice. Wigs have made tremendous strides in the recent past; they look natural and can be styled just like natural hair. It is important however, to find a hair stylist that is accustomed to working with wigs. A wig may even be covered under your medical insurance as a cranial hair prosthesis; your doctor can help you determine if this is your case.

 

John Mancini has been writing about Hair Loss online and offline for a long time. Visit http://hair-loss-net.com or http://hair-loss-net.info to read more about matters like hair loss prevention and hair loss in woman.

 

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