MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

CURE HELP

Cure Help has articles to help you discover information and tips about

  • Nutrition
  • Exercise
  • Herbs
  • Vitamins
  • Medicine

More Current Health News and Articles

Cure health articles17&

Aroma Therapy

More about Health and Wellness

 

Diabetes Causes Visit

 

Spinal Cord Level

 

Seasonal Allergies Relief

 

Healthy Advice

 

Developing Colon Cancer

Kyle Drew

 

TV Recaps
Know the Cause with Doug Kauffman

 

Hair Loss at Cure Help Health Tips



 

While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.

 

Hair Loss Articles, Tips and Information

Understanding And Preventing Hair Loss

Noticed more fallen hair collecting on the drain stopper in your shower room?

Or do you suspect that more hair has been left in your brush than is normally the case?

Been sweeping up more strands of hair all over your house?

About 100 strands of hair out of a normal scalp of 100,000 hairs are lost daily.

Getting worried?

Although hair is not essential for survival, the lack of hair can affect one's self confidence in today's environment. And no wonder! We are bombarded with a constant stream of advertisements sponsored by beauty salons, hair care products and hair loss treatments on looking good through a crop of beautiful hair. So if we start to lose hair, we can become really self conscious about our looks.

 

Our hair become stressed with over exposure to the sun, frequent hair blow drying and repeated perming, rebonding and hair colour treatments. The hair becomes dry and brittle and break off very easily. Tying hair too tightly can also cause hair breakage. Illnesses like low thyroid hormones are additional factors resulting in hair loss.

 

Hair loss is also known as alopecia. Any hair loss of more than 100 strands of hair per day warrants a case for concern. The lifespan of a single hair strand is about 5 years. Genetic baldness is caused when the body fails to replace hair that has fallen off. Familial history may determine if hair loss is going to occur and women's hair does thin with age as well. Temporary hair loss in post-pregnancy cases and lifestyle changes are additional explanations for hair loss.

 

A hair loss remedy can be through taking oral pills or through hair loss products applied directly to the hair. Other hair loss solutions include vitamin supplements, herbal cures, scalp treatments and hair transplants. A good understanding of what causes the hair loss in the first place can help us decide what best solution to take.

 

In the meantime, if you have a family history of balding genes, take preventive hair loss measures. Simple procedures like using a mild shampoo and conditioner, and gentle brushing or combing would really help for good hair structure and a healthier crop!

 

Kathlene Capelle is a writer for beauty tips and advice. She believes in helping people regain their confidence through a beautiful crop of hair. For more articles, tips and resources, please visit her site at http://www.hair-loss-remedy-central.com

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Hair Loss Will Make You A Better Person

 

We all know the negative side to experiencing male balding. We look old, people make fun of us, we have to put sun screen on our heads. But there truly is a positive side to hair loss. It's not as fun as having a sweet hair cut, but it has the possibility of making you a better person and improving your outlook on life.

 

The first thing balding can cause is a reevaluation of what you feel is important about yourself. Suddenly your looks have changed (for what many feel is the worse). All that time and money you've spent improving you appearance may seem like a waste now. But don't worry. That's a good thing. We're taught from our youth that beauty is on the inside. Now is your chance to believe it.

 

For me, I suddenly realized what it was like to look a certain way and not be able to change it. It made me realize how much value I put on girls' looks. From here you'll begin to treat people differently. You don't want to be judged based on your hair loss, so don't judge people based on their weight or their race or their job. Look deeper. See the person beneath the outside appearances. Going bald isn't easy. And its rewards aren't easy either. But they are more important than a good haircut. Embrace them and your hair loss will truly make you a better person.

 

Ian Byrd runs a website dedicated to Male and Female Balding. Please visit to learn more about the reasons for balding as well as some possible solutions.

 

Hair Loss, Hair Care Tips, Home Remedies and Products!

A healthy lifestyle supplemented with proper diet is the magic key for healthy and beautiful hair. But our fast paced life generally doesnt allow us to follow it. But these hair care tips along with some hair care products might just do the trick for you.

 

Some choose not to believe it and just throw more money at their looks. Buy Rogaine. Get on Propicia. Get fitted for a hair piece. Look into transplants. However, if you choose to just live with your hair loss, you'll receive the awesome opportunity to start making yourself beautiful through your actions and the way you treat other people. This leads into the second main benefit. You will begin to see other people in a new light. Losing your hair can change the way you look at people who aren't beautiful on the outside.

 

Hair Care Tips and Products

. Hair Spray:

Chop one lemon (or an orange for dry hair). Place in a pot with two cups water. Boil until half of the initial amount remains. Cool, strain, and place in a spray bottle. Store in refrigerator. If it is too sticky, add more water. Add one ounce of alcohol as a preservative and thenthe spray can be stored for up to two weeks unrefrigerated.

. Hair Cocktail:

. For instant shine: Lightly beat two eggs mixed with some milk and run throuigh your hair. Leave on for five minutes, rinse and you will see a shine instantly.

 

. For Dandruff:

Dissolve two aspirins in your dandruff shampoo and watch how it clears up. Use a good moisturizing conditioner afterward.

 

. For greasy hair:

Use face powder. Put a little at the root of your hair before straying. If it is a serious problem, put the powder on heavily for 15 minutes wash completely, condition lightly, and style.

 

. Sweet shine:

Honey applied in a small amount while washing the hair will give you a great shine.

 

Must Visit:

10 Skin Care Tips a women must know at http://www.weightloss-health.com/skin%20care%20treatment%20tips.htm

 

. For Dry Hair:

For dry hair, increase the intake of polyunsaturated oils such as sunflower oil, margarine and eat food rich in Vitamin B like pulses, brown rice, bananas etc

Tip: Avoid Salty foods.

. For Oily Hair:

Mix equal amounts of aloe vera gel and shampoo, plus a tablespoon of lemon juice. Diet for Oily Hair: Eat lots of green leafy vegetables, salads and fresh fruit.

Tip:

Avoid fried and greasy foods. Also say no to red meat.

. Home remedy for Falling Hair:

Take 10-15 leaves of the large Ber fruit. Burn them in mustard oil, make a paste and apply on your hair for 1 hour and then wash it. This remedy surely works and prevents hair loss for almost everyone.

 

Tip:

Never sleep in a tight braid or ponytail. Never brush wet hair too. It is always advisable to let your hair dry naturally than to use any heating equipment. These practices can cause hair breakage or loss of hair over time.

 

Ashley Green: for http://weightloss-health.com , your complete and most comprehensive family guide on Health.

Look out for more hair loss and hair care tips at http://www.weightloss-health.com/hair%20loss%20hair%20care.htm

 

A Look at Hair Loss Remedies

 

Hair loss causes a great deal of stress and anxiety. In society, one of the factors other people judge us by is our looks, which includes our hair. Hair loss, therefore, can have an enormous impact on self-perception, self-esteem, and social life. Although there is no cure for excessive hair loss caused by male or female pattern hair loss, there are a variety of hair loss remedies available for people suffering from hair loss.

 

One hair loss remedy is simply to learn to live with it. It is, after all, a common, normal process that many go through much like acne. Talking to a counselor may help you cope with any self-esteem issues you may face as the result of hair loss. Many people that suffer from hair loss find that one good remedy can be found in hair styling and cosmetic techniques. Hair coloring, waves, and haircuts alone can make a big difference in the way you look and feel, making hair loss much less apparent.

 

Rogaine, the FDA approved topical treatment for female and male pattern hair loss, is a popular hair loss remedy. Though not always effective in promoting new hair growth, if used regularly, Rogaine can be effective in slowing or even stopping hair loss. Hair attachments are another option in the search for an effective hair loss remedy. Made out of human hair and synthetic fibers, these attachments give the appearance of a fuller head of hair. They are kept on by being anchored to the existing hair, skin, or grafted on through surgical techniques.

 

Lastly, a hair loss remedy that can be effective but costly is hair transplant or replacement surgery. With improving results and procedures, this surgical procedure takes healthy follicles and distributes them over other areas of the scalp affected by baldness.

 

Hairloss Info provides detailed information about the cause of male and hair loss, as well as products, treatments, remedies, and more. Hairloss Info is the sister site of Snoring Web.

 

A guide to essential vitamins and minerals that prevent hair loss

 

In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that are essential for healthy hair production and growth. In these cases, the proper vitamin and mineral regimen can significantly reduce hair loss and promote new hair growth.

 

After starting a vitamin and mineral supplement program, it can take up to 2 to 3 months to see results, but you will see results. So, do not become discouraged if your hair loss does not totally reverse itself after a few weeks of vitamin and mineral therapy. The following is a guide to some of the more common vitamins and minerals that have been proven to be effective at promoting healthy hair growth. If you are going to start taking any of the listed supplements, be sure to consult with your doctor first and not to exceed the recommended dosage. Doing so can actually cause hair loss in some cases.

 

Vitamin A is an antioxidant that helps to produce healthy sebum (oil) in the scalp. You get Vitamin A by consuming foods such as fish liver oil, milk, meat, cheese, eggs, cabbage, carrots, spinach, broccoli, apricots and peaches. The daily recommended dosage of Vitamin A is 5,000 IU.

 

Vitamin C is another antioxidant that helps maintain healthy hair and skin. You get Vitamin C by consuming foods such as citrus fruits, kiwi, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. The daily recommended dose is 60 mg. Vitamin E increases scalp circulation which is vital for hair growth. You get Vitamin E by eating foods such as wheat germ oil, soybeans, raw seeds ad nuts, dried beans and leafy green vegetables. The daily recommended dose is up to 400 IU.

 

Biotin is thought to help produce keratin, the building block of hair and nails. It is also thought that is vitamin may prevent graying. You get Biotin from eating foods such as whole grains, egg yolks, liver, rice and milk. The daily recommended dose is 150-300 mcg. Vitamin B6 is thought to prevent hair loss and help create melanin, the pigment which gives hair its color. You get Vitamin B6 by eating foods such as liver, whole grain cereals, vegetables, organ meats and egg yolks. The daily recommended dose is 1.6 mg.

 

Calcium is essential for healthy hair growth. You get Calcium by eating foods such as dairy, fish, nuts, lentils and sesame seeds. The daily recommended dose is up to 1,500 mg. Copper helps prevent hair loss and defects in hair color and structure. You get copper by eating foods such as shellfish, liver, green vegetables, eggs, chicken and beans. The daily recommended dost is up to 3 mg.

 

Iodine helps regulate thyroid hormones. Thyroid disease is the number one cause of disease-related hair loss. You get Iodine from foods such as fish, seaweed, kelp, iodized salt and garlic. The recommended daily dose is 150 mcg. Manganese prevents hair from growing too slowly. You get Manganese from foods such as eggs, whole grain cereals, avocados, beans, nuts, meat and chicken. The daily recommended dose is 3 to 9 mg.

 

Silica prevents hair loss by strengthening the hair. You get Silica from eating foods such as seafood, soybeans, rice and green vegetables. The daily recommended dose is 55 mcg. As was mentioned earlier, taking more than the recommended dosage of these vitamins and minerals can have devastating consequences to your health. In addition, some supplements are not recommended for people with certain health conditions or for persons taking certain medications. So, be sure to talk with your doctor before taking any supplements to prevent hair loss.

 

In addition to these few examples, there are myriads of vitamins and minerals that can help you promote hair growth and slow down the process of hair loss. To find out which ones meet your needs, talk to your doctor.

 

By Rose Lenk
For more hair care tips and articles visit me at http://www.haircaretoday.com

Lack of Iodine and Silica Can Create Hair Loss

Iodine

Iodine is vital to your hair growth. Sheep farmers long ago found that vegetation-lacking iodine due to iodine-depleted soil would adversely affect the growth of wool in their sheep. Likewise, to avoid hair loss, you need iodine. Iodine is synthetically added to table salt, however in this form it is not assimilated well into your body and can therefore cause iodine overload.

 

An excess of iodine in the body can adversely affect the thyroid. The lack of iodine can cause hypothyroidism. In hypothyroidism, your cell metabolism slows down and body cells and hair cells don't receive the energy they need to function properly. When you lack iodine, you will lose more hair than normal and may even lose eyebrow hair.

 

You can check your thyroid with a basal thermometer, not a digital thermometer, by placing it in your underarm first thing when you wake up. Then, don't move for 10 minutes. After 10 minutes, look at the temperature. The normal body temperature for good thyroid function is 97.8 to 98.2 degrees C. Take this measurement for 5-10 day. If your temperature is below 97.6 and lower, for the 5-10 days, you will want to consult your doctor or for more direction and information. You definitely have low thyroid function. Menstruating women should start this 5-10 day check on the 3rd day of their cycle. It is best to use non-iodized salt and get your iodine from natural foods. These include seaweed, salmon, seafood, lima beans, molasses, eggs, potatoes with the skin on, watercress and garlic.

 

Normal anagen phases last approximately five years, with catagen phases lasting about three weeks, and telogen phases lasting approximately 12 weeks. As you see it is natural to lose some hair. Natural hair loss is considered to be in the range of 100 hairs per day. It is not apparent to most people that hair is actually being lost until more than 50% of a person's hair is actually lost.

 

Silica

One of the most difficult nutrients vital to your hair growth to get in your diet is trace mineral silica. Silica is a form of silicon and is the second most abundant element in the earth's crust, second only to oxygen. The Earth provides everything we need for health, and with silicon being so abundant, it would seem that there would never be a problem with silica deficiency.

 

Unfortunately, trace minerals are rare in our diets because our food is processed and our soil depleted by chemical treatments. Silica provides strength to your hair, and although it will not necessarily stop your hair from falling out from the follicle, it will stop hair breakage.

 

Silica works by stimulating your cell metabolism and formation, which slows the aging process. Foods that are rich in silica are rice, oats, lettuce, parsnips, asparagus, onion, strawberry, cabbage, cucumber, leek, sunflower seeds, celery, rhubarb, cauliflower, and swiss chard. Try to buy these vegetables from organic sources. Note that many of these foods, particularly rice, are a large part of Asian diets and Asians tend to have the strongest and healthiest hair.

 

For best results eat all your fruits and vegetables raw. For certain vegetables that need to be cooked, steam them for only a few minutes. Be sure to test your thyroid even though doctor's tests show you do not have a thyroid problem. The basal temperature test is sometimes more sensitive than blood tests taken by doctors. If you have hyperthyroidism, you will definitely have hair loss.

 

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation, other remedy ebooks, and for more information on hair loss go to: http://www.hair-loss-remedies.for--you.info

Why You Have Hair Loss

Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or cortex, which determines the strength, texture, and color of hair; and the cuticle, which protects the cortex.

 

Hair grows from roots, which are enclosed in follicles. Below this is a layer of skin called the dermal papilla, which is fed by the bloodstream carrying nourishments vital to the growth of hair. Only the roots of hair are actually alive, while the visible part of hair is dead tissue, and therefore unable to heal itself.

 

It is vital then to take care of the scalp and body in order to perpetuate hair growth and maintenance. Expensive treatments that claim to treat the visible hair and nourish it therefore are usually no more than bogus claims made to sell products. Hormones called androgens, usually testosterone, can cause hair follicles to shrink, causing thinning of hair or eventual hair loss. Reportedly only bone marrow grows faster in our body than hair does. The average scalp contains 100,000-150,000 hair follicles and hairs, with 90% growing and 10% resting at any given time.

 

Hair actually grows in three stages:

* Anagen

* Catagen

* Telogen

 

The anagen phase is the phase where hair is actively growing, and of course this phase is longer for follicles in the scalp than anywhere else on your body, and lasts longer for women than men. It is natural for follicles to atrophy and hair to fall out, and this is called the catagen phase. This phase is only temporary, and eventually the follicle enters the telogen phase where it is resting. These are the 10% at rest mentioned above.

 

Although both men and women can suffer significant hair loss, over 50% of men will suffer with Male Pattern Baldness (MPB), also known as androgenetic alopecia, at some point in their lives. The reason behind hair loss is a genetically inherited sensitivity to Dihydrotestosterone (DHT) and 5-alpha-reductase. The enzyme 5-alpha-reductase converts testosterone, a male hormone, to DHT, the substance identified as the end-cause for hair loss.

 

Despite any genetically inherited sensitivity, it is possible to lessen the amount of hair loss some people will experience; this done through use of supplements and hair cleansers that eliminate excessive DHT. Also, taking vitamins and minerals that strengthen hair will slow down the inherited tendency for hair loss. Finally, watch for stressful situations that last for months and take counter measures by increasing you hair supplements.

 

Rudy Silva is a natural nutritionist. He writes a newsletter called "Natural Remedies That work." You can subscribe to his newsletter and read some of the back issues, which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com/nl-111.html For more information on hair loss go to: http://www.hair-loss-remedies.for--you.info

 

Looking for more info on Hair Loss??? See Our Related Articles:

 

Excessive Hair Loss - There are many studies that have shown that seems to be logical reason behind male hair loss. Often it has been stated that this type of male pattern balding is genetically passed on. Male pattern ALOPECIA is often characterized by a receding hairline and or hair loss on the top of the head.

Facing Hair Problems - Hair loss is a very sad occurrence that is experienced by people both young and old. It has been a cause of great distress for people, mostly men, not only because it greatly affects one's appearance negatively but also because it could be an indication of some health problem lying underneath.

Female Hair Loss - Going bald is something that no one wants to deal with. There are however, a lot of adults that do have to face this problem at some point in time. There may even be a few teens that have to face premature hair loss.

Genetic Hair Loss - Hair loss creates baldness. A bald person looks older than his real age. This abnormal hair loss is technically called alopecia. It does not affect our health directly but indirectly it creates problems, such as low self esteem.

Hair Care Readings - Think yourself - there are so many hair loss products on the market, which promise onehundred percent cure for hair loss. But still people are buying different hair loss products and more over most of them are still having hair loss problems.

Hair Loss Articles - A great many people suffer from hair loss problems during their lives, and suffering from thinning hair - particularly at an earlier age - can prove very stressful and traumatic. We often associate hair loss with old age, but the truth is that there are many causes of this problem and it can affect anyone and at any age.

Many Hair Loss - Every human being on the planet wants to make sure that they look their best when attending a party or going out somewhere. This is natural and to some extent look the best possible is subconsciously aimed at attracting or getting noticed by the opposite sex.

Medications Hair Loss - You have probably asked yourself time and time again, what is the best hair loss product available? That question was asked on a Google answers site, and the experts answer? They stated that there is no answer to that question.

More Hair Care - Before solving a problem one must understand the problem. Hair loss is the most common medical problem. Millions of people all over the world are struggling in the endless battle to stop their hair loss.

Most Common Cause - The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded as a part of the normal aging process.

Good Skin Care - As the old saying goes, "you are what you eat." However, in terms of natural skin care diet is a great place to start, but by no means does good skin care stop there. When it comes to natural skin care it is not only about what you eat but also how you care for yourself. Healthy, glowing skin is a visible indication of good physical health and a balanced diet.

Seasonal Allergic Rhinitis - As we all know that most cookies are made from wheat flour but unfortunately there are some people that have formed allergies to wheat gluten, well now what is wheat gluten, according to Dr Harris Steinman wheat gluten is the elastic, rubbery protein present in wheat, rye, barley and to a lesser degree in oats.

 

More coming soon!

 

New Articles - Just Added

 

Vagus Nerve Stimulation - VNS is not related to brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are involved in mood.

 

Lose Weight - Although different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone.

 

Newest Articles from the Health Tips Blog

 

Cure Help Health Tips

Newest Articles from the Hulda Clark Information Blog - zappers, detox, liver and kidney cleanses and more!

 

New

Cure Help Featured Article Topics

 

Acid Reflux - articles, tips and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



A Recent Article from the Web

Keep healthy with Cure Health Articles 376&start=12

Looking for something specific? We're proud to offer Google Search for both the web AND so you can find content on our web site! Simply type in a few words and select web or our site and we'll help you find exactly what you are looking for! Happy hunting!

Google
 
Web www.curehelp.com

New! Just added to Cure Help Health Tips!

Effective Nutritional Strategy - More than likely, you were pigging out with the same person or group of people that you have no doubt done this with on more than one if not many occassions. One of the things that I teach in the Your Best Body NOW Weight Loss Program is that a regular "treat" is actually a healthy thing to keep you mentally in the game of weight loss.

External Skin Care - Acne: What causes this condition that seems to chip away at the very foundations of self esteem with an almost malevolent intent? The myth is that once teenagers cross the threshold from adolescence into adulthood, the anguish caused by acne will be permanently left behind.

 

Cure Help Legal Disclaimer: Hair Loss articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

New Cure Help Health Tips Articles - Just Added!

Powerful Anti Cancer Medicine - Antidepressant Side Effects - Commercial Dog Food

 

Navigation: Cure Help Health Tips - Health Articles - Health Tips Blog - Health Resources - Health News - Privacy Policy - Contact