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One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Diabetes Articles, Tips and Information

Diabetes Milletus - Provoking Impotence in Men

Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications. It also significantly raises the risk for other problems, such as stroke and heart disease. About 17 million Americans have diabetes.

Patients with chronic diseases may have ED that is multifactorial in etiology.

Diabetes is a serious threat to men's health, it is closely related to erectile dysfunction. If you are a diabetic sufferer, be aware. About 50% of men with diabetes have ED because diabetes affects the small vessels of the penis and may also affect its endothelial cells, resulting in reduced levels of nitric oxide.

 

There are two major types of diabetes.
Type 1 (juvenile) - diabetes, the body completely stops producing any insulin, a hormone that enables the body to use glucose found in foods for energy. People with type 1 diabetes must take daily insulin injections to survive.

 

Type 2 (adult) diabetes results when the body doesn't produce enough insulin and/or is unable to use insulin properly (insulin resistance). This form of diabetes usually occurs in people who are over 40, overweight, and have a family history of diabetes, although it is increasingly occurring in younger people, particularly adolescents.

 

A lot of research is going on for the cure both type 1 and type 2 diabetes, especially type 1. There have been several approaches to cure this disorder which includes- Pancreas transplantation, Islet cell transplantation, artificial pancreas development and Genetic manipulation. Each of these face a hell lot of challenges such as preventing immune rejection; finding an adequate number of insulin cells; keeping cells alive; and others. But progress is being made in all areas.

 

Antony Virgese is an associated editor to the website: www.cpotent.com - The Erectile Dysfuction Portal. Cpotent is committed to provide visitors with complete information on Erectile Dysfunction, Male Impotence, Cialis, Latest Cialis News, Sucess Stories, <a href="

 

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Diabetes - What You REALLY Need to Know

 

Put simply, diabetes is the inability of the body to process sugars and starches properly. When we eat or drink our pancreas produces a hormone called insulin. Without sufficient insulin, body cells are unable to use glucose properly and blood levels of glucose rise, producing hyperglycemia, the major symptom of diabetes.

 

Too little glucose (hypoglycemia) can produce similar symptoms.

 

Excess levels of glucose and ketones (chemicals produced by the liver from fatty acids) can result in weakness, dizziness, and unconsciousness. Both conditions are temporary and reversible.

Symptoms are thirst (polydipsia), increased urination, (polyuria), weight loss, constipation, tiredness, lack of energy, tingling or pins and needles in the hands or feet, blurred vision and increased infections.

 

There are three main types of diabetes:

1. Type 1 diabetes - no insulin is produced. Insulin-dependent diabetes mellitus affects 10% of diabetics. Generally develops in children and young adults and affects more males than females. Sometimes called juvenile-onset diabetes, it occurs when a person's body cannot make the hormone insulin. Without insulin, the body cannot use the carbohydrates and sugars in food properly.

 

2. Type 2 diabetes - insulin is produced but the body becomes resistant to it. Non-insulin-dependent diabetes mellitus affects people who are more than 40 years old and overweight or obese. Sometimes called mild diabetes but it is just as serious as type 1 diabetes. The symptoms are similar to type 1 but may build up slowly. Diabetes specialists are very concerned at the rise in type 2 diabetes in young people. They are linking it to the big increase in the number of teenagers and young adults who are overweight or obese.

 

3. Gestational diabetes Diabetes that occurs during pregnancy is called gestational diabetes. If it happens during the first 12 weeks, it is probably likely that the woman had diabetes before she became pregnant. If it happens later in the pregnancy, it is more likely that her body cannot produce enough insulin for herself and the baby. Gestational diabetes usually goes away after the baby is born. But women who have had gestational diabetes are three times more likely to develop type 2 diabetes at some time of their life than those who have not had diabetes during pregnancy.

 

Uncontrolled diabetes and prolonged high blood sugar levels can, in later life, cause problems to many organs including the kidneys, eyes, nerves and the heart. High on the critical list for diabetics is the risk of serious eye disease and loss of vision. Eye care professionals are predicting a devastating increase in vision loss as the diabetic epidemic grows alarmingly. Over 70% of our sensory information comes through our eyes.

 

High blood sugar can gradually damage the blood vessels at the back of the eye in the retina. This causes a problem called diabetic retinopathy and the longer you have diabetes the more likely you are to have retinopathy. More than 70% of diabetics develop some changes in their eyes within 15 years of diagnosis.

Non-proliferative retinopathy is the common mild form where small retinal blood vessels break and leak.

 

Proliferative retinopathy is more serious. New blood vessels grow abnormally within the retina. If these vessels scar or bleed they can lead to potentially serious vision loss including blindness.

Common circulatory complications include high blood pressure, hardening of the arteries, reduced circulation to the limbs, kidney problems, and damage to the retina of the eye, sometimes causing blindness. People with diabetes are vulnerable to circulatory problems, which can narrow the coronary arteries, causing angina and increasing the risk of a heart attack.

 

Nerve-related complications include numbness, pain, and impotence. Damages to nerves and small blood vessels can cause numbness and lack of sensitivity to pain. As a result, you may be unaware of minor injuries, which then become infected. Uncontrolled diabetes can cause itching in the genital area. In men damage to the blood vessels supplying the penis can lead to impotence.

People with diabetes also have a reduced ability to fight infection, and they heal less quickly than do other people. People with high blood glucose levels are prone to cystitis, bladder and kidney infections, and diabetes can result in damage to small blood vessels.

 

Some of the steps a person with diabetes can take are:

 

1. Stabilize and control your blood sugar with diet.. A diet that controls weight establishes regular eating patterns, and helps control glucose concentrations in the blood.

2. Have a yearly diabetic eye examination.

3. Undertake regular exercise

4. Limit alcohol intake, regulate consumption of carbohydrates, and eat plenty of fibre rich foods.

 

By following the above guidelines, a person with diabetes can expect to live a relatively normal and productive life. Your health care specialist will be your best ally and should be consulted whenever you have any concerns about your diabetes or your treatment.

 

Anne Wolski has worked in the health and welfare industry for more than 30 years. She is a co-director of http://www.magnetic-health-online.com an information portal with many interesting medical articles and also of http://www.pharmacybyweb.com which has online physicians who can help you with any questions you may have.

 

Controlling Blood Sugar in Type 2 Diabetes without the use of Drugs

 

I was told in rapid succession that I was suffering from intermittent claudication (that's blocked arteries in the legs), high blood pressure, Diabetes Type 2. and that I was overweight.

Not a lot of pleasure there!

The intermittent claudication made it increasingly difficult to do much, so that in effect I had become a prisoner to my house and garden.

Exercise was out of the question, my legs simply couldn't cope, but it was hoped that angioplasty to each leg would cure the problem. It didn't.

 

My high blood pressure, I was assured, could be treated by a cocktail of drugs and by weight loss. The cocktail of four different drugs worked, but I could not seem to lose weight. So I was given a choice: the blood sugar levels could be controlled either by drugs or by diet. Since I was already taking four different drugs for blood pressure, I thought it best to try diet control. I was also hopeful that this might help me to lose weight. But where to start? My diabetic nurse provided me with a blood sugar monitor and said I should aim to stay under 9 as my reading. My Doctor said to stay under 7. Now she has reduced this to under 5. My current long-term reading is 5.3. A big drop from the high readings I used to produce.

 

So what did I do? At first I was taking blood samples three times a day and was truly astonished at how my blood sugar jumped about. Plain porridge and water, which I absolutely loved, would produce a reading of 16 and yet, being a slow release multigrain, I had always assumed it would be good for my health. A single apple, showed a reading of 12! Tea with milk but no sugar, 10. Obviously there was more to this than met the eye.

 

The first learning point was that the body needs water and lots of it. Out went sugared fizzy drinks and in came plain boiled water. The Swedes call it Silver Tea, I'm told, and it is very refreshing. Now a cup starts every day and two or three more follow. Low calorie tonic water is also useful (the quinine helps prevent cramps), mineral water (I especially like carbonated forms), low calorie Ginger Beer and cold filtered tap water.

 

The next, crucial, learning point: control your carbohydrate intake, in my case to under 40gms a day. Eliminate bread, cakes, sweets, pasta, rice, cereals, biscuits, sugars, fruit juice, potatoes, honey, jam, marmalade, baked beans. Reading the food labels is a real eye opener!

 

Instead, increase your intake of vegetables and low carbohydrate foods & fruits. All of the following are particularly good: Broccoli, cabbage, spinach, runner beans, brussels sprouts cauliflower, broccoli, peppers, tomatoes, courgettes, aubergines, swede, squashes, celeriac, green salads. Fruit can be very high in sugars, so use in moderation. Choose rhubarb, grapefruit, raspberries, loganberries, strawberries, blueberries, all of which are O.K. Do not add sugar, of course, so sweeten with cinnamon instead. Avocadoes are low in carbohydrates, but high in fat, so eat no more than half a fruit a day. Add nuts and seeds to your diet, again in small amounts.

 

As far as alcohol is concerned, all beers are out. One or two glasses of red wine a day are acceptable.

Avoid processed foods as much as possible and certainly do NOT eat hydrogenated fats of any kind. They are to my mind a food industry con. and of no use to any one other than manufacturers of processed food.

 

Buy only genuine, non-reconstituted lean meat, poultry, game and fish. Reduce your saturated fat intake by cooking on a griddle and cutting off any excess fat. Cook with olive and nut oils, as these unsaturated fats are good for you. Never use lard. Add game to your repertoire of ingredients, along with plenty of oily and white fish such as salmon, haddock, tuna, swordfish, mackerel & kipper.

I have never once felt hungry with this change in my eating habits to simple whole foods. I still find I miss eating plain yoghurt, vanilla ice cream and various cheeses. But then I occasionally do give myself a small treat - provided I stay within my allowance.

The results are good for my health:

 

My good cholesterol is high My bad cholesterol is low My type II diabetes blood sugar is well controlled by diet alone I have lost 10 lbs in weight.

My next task is to lose another 30 lbs. I know now that this is achievable. The more weight I lose, the more able I am to increase my activity levels - and the more incentive I have to control my calorie intake. At last I feel that I am taking back control of my body and discovering that you really are what you eat!

 

Barry Gorman writes for http://www.diabetes-advice.co.uk, a website offering diabetes advice, information and resources for diabetics and their families.


 

Diabetes: Latino Kids May Develop Type 2 Diabetes Due To A High-sugar Diet

Diet is a quite important matter for diabetic people. Everything they eat may have a consequence positive or not in their disease evolution. According to researchers from Keck School of Medicine of the University of Southern California, overweight Latino children show signs of beta cell decline, a precursor of type 2 diabetes because they are consuming lots of sugar especially in sugary drinks.

Nowadays, statistics show that nearly one out of four Latino children in the United States is overweight, and the problem appears to be worse over the future. Obesity rates are increasing along with the incidence of pre-diabetes and type 2 diabetes within overweight teens. Under a researchers' report published by the American Journal of Clinical Nutrition, high sugar consumption during childhood may play an important role in the development of diabetes in this population.

 

According to experts in preventive medicine, overweight and poor diet among these children could have disastrous consequences for minority health and the health-care costs for future generations, if they are left untreated. The research called Study of Latinos at Risk (SOLAR) Diabetes Project is conducted by the research team from the Keck School. This project examined 63 overweight Latino children in Los Angeles from 9 to 13 years old and do not have diabetes.

 

Beta cells in the pancreas, experts explain, create the hormone insulin in response to sugar from food. Energy is something necessary to cells in the body's tissues, so they need sugar, or glucose, and insulin helps cells grab and take up glucose in the blood.

 

Article written by Hector Milla editor of {a href=" http://www.mydiabetessupply.com"}http://www.mydiabetessupply.com, if you want to know more about {a href=" http://www.mydiabetessupply.com"}diabetes testing supply, plus you may read their last article :: Diabetes; High Blood Sugar Symptoms :: a

 

Diabetes Relief And Prevention Through Exercise

 

Diabetes is something that can be treated and even prevented very effectively with exercise. Most people are aware of the many other benefits of exercise but the one that could have the greatest impact on the health-care system is the prevention and relief of this health problem.

 

Diabetes comes in two main types. These are type I and type II.

Type I occurs when your pancreas is producing too little insulin or in some cases not producing any at all. If you already have type I you of course have the daily task of injecting insulin into your body in order to control your glucose levels. This is not an enjoyable thing to do. If you currently do not have type I diabetes then learn to prevent it through exercise and healthy living. The alternative may be daily injections for the rest of your life.

 

The second main type of diabetes is known as Type II. Many people also refer to it as adult onset diabetes. If you are suffering from the symptoms of Type II it's due to you pancreas not being able to make enough insulin to control glucose levels. It can also occur when your cells do not respond properly to insulin.

 

This is commonly known as insulin resistance.

One of the most effective ways of dealing with insulin resistance is through exercise and good nutritional habits. A large number of people with this type of diabetes are over-weight. Therefore, weight control is a must. If you are not active, over-eat and become obese, you have a very high risk of being afflicted with type II. In most cases, simply adding in exercise, including both weight training and cardiovascular exercise, along with good eating habits is enough to prevent type II diabetes.

 

Only in rare cases will this not work, and medication is needed.

With type II diabetes there are a number of other health problems that can then occur, including; high cholesterol, obesity, and hypertension. Exercise has a very positive effect on Type II for improving insulin sensitivity.

Ninety percent of all people with this health problem actually have type II, and exercise will help your body to process glucose at a quicker rate, lowering any high blood sugar symptoms you may have.

 

The intensity of your exercise session also plays a role. A more intense exercise program will help your body to utilize glucose quicker. However, high intensity does not mean faster. There is a difference.

 

Obviously before beginning any type of exercise program, regardless of what type of diabetes you have, you should check with your doctor. There are many differences between exercise for different types of diabetes that you need to be aware of before starting.

There can be certain dangers resulting from injecting insulin just before you begin to exercise. One situation that can occur is the risk of hypoglycemia or insulin shock during the exercise session.

 

Here are some general rules to keep in mind when exercising if you are type I: allow for enough rest between weight training sets to avoid high blood pressure symptoms; avoid lifting heavy weights or going to failure on each set; when doing cardio, avoid high impact exercises such as running outside; always ensure that you have carbohydrates in your system before you start and a supply of them nearby as well.

 

You may begin to feel shaky, disoriented, hungry, anxious or become irritable if you allow your blood sugar levels to get too low. Having a carbohydrate snack or drink nearby will help prevent these symptoms very quickly.

Blood glucose analyzers are very effective tools to use when exercising. You can test your blood sugar to ensure it's not at a level below 80 - 100 mg/dl range and not above 250 mg/dl.

 

During your post-exercise recovery period, around three to five hours after you complete your exercise session, so-called diabetic diets can be beneficial. Diabetic diets should consist of a good amount of carbohydrates to prevent hypoglycemia.

Exercise has its greatest impact on people with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and sound nutritional habits work considerably well for type II diabetics.

 

Consistency is critical in the prevention of type II diabetes. You can't expect to exercise now and then, and prevent it. You need to make exercise part of your life if it's going to be effective.

 

Patrick Mckeeman has very quick, easy & effective health & fitness solutions for you. For extensive information on diabetes & exercise please go to: http://www.man-health-fitness-solutions.com/diabetes.html

Diabetes and Exercise

There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance.

 

Such patients may have vascular insufficiency, low levels of free testosterone, autonomic and sensory neuropathy, and psychological stress. They may also be taking medications that can reduce potency like Cialis. Diabetes can occur in anyone. The risk of developing diabetes also increases as people grow older. People who are over 40 and overweight are more likely to develop diabetes, although the incidence of type 2 diabetes in adolescents is growing.

 

When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.

 

Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise.

 

An individual with type I diabetes injecting their normal amount of insulin for a sedentary situation can pose the risk of hypoglycemia or insulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes.

 

Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.

 

Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.

As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes low.

 

More on Diabetic Related Topics

 

Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.

Artificial Sweeteners - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Glucose Level - Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone's pancreas doesn't generate enough insulin, their body will develop diabetes.

Blood Glucose Levels - Bottom Line: Studies suggest that the routine combined use of a thiazide with a beta-blocker should be questioned in the early management of hypertension, particularly in patients who are at increased risk of developing new-onset diabetes.

Blood Glucose Test - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Pressure Monitor - Remember that when you eat out, you are not taking a break from your diet. Most Americans eat out two times a week, and sometimes more. Since you are likely to eat out with some frequency, don't use eating out as a time to take a break from your diet.

Blood Sugar Level - If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.

Diabetic Supplies - "Your cat has feline diabetes." If this is your vet's message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease.

Fasting Blood Glucose - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Potential Harmful Autoimmune - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.

Remedies Herbal Supplements - Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves.

Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.

Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.

Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.

Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.

Sugar Free Products - In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.

Type Ii Diabetes - Today, diabetes is taking the nation by storm. As more and more people are faced with this illness, another problem develops - depression! For many families, diabetes means constant medical care and expensive medication. That coupled with the illness and it is easy to see why depression sets in. For this reason, we are also seeing a new group of people with diabetes turning to hypnosis to help.

Unconscious Eating Habits - Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen.

Urination Blurred Vision - Diabetes is sometimes a disease that has undiagnosed symptoms and many people are surprised at the physician's diagnosis. While it may not have symptoms that cause pain, the disease working in the background can have very serious consequences if left undetected.

Anti Aging Articles - Aging is considered the worst kind of stigma these days. With so many advertisements, TV shows, videos, photos and whatsoever of young people, youth has become a substantial part of modern lifestyle.

Mesothelioma Cancer - All women at some point in their life will have to have a cervical smear as a part of a health checkup. But do you know exactly what a cervical smear is, and how it can affect, diagnose or treat women's ailments? Read on for more information about this common procedure.

 

More coming soon!

 

New Articles - Just Added

 

Mental Health Field - Everyone has days when they are down, worn out and just not feeling all that happy. That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with.

 

Beach Diet Requires - We must reward ourselves periodically and be grateful that we are taking those steps....even when we believe we are off track. Self-sabotage, which is only our EGO, can be very destructive.

 

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Hector Milla Editor - Pennsylvania has a moderate rate of increase in diabetes hospitalizations, accounting less than 1 per cent over the last two years, however, diabetes is a serious problem in this region. An amount of 8 per cent of adults of this state is affected by diabetes, which is 1 per cent above the 7 per cent people affected throughout the country.

Depression Treatment Regimen - Depression is a very serious mood disorder that can affect anyone regardless of age, gender, race, social status or ethnicity. Depression is an illness that affects your body, mind, disposition, sleep and your thoughts.

 

Cure Help Legal Disclaimer: Diabetes articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any cure tips,advice or suggestions. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

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