MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Diabetes Articles, Tips and Information

Diabetes and Its Management

Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves. Diabetics are also at a significantly higher risk for coronary artery disease, peripheral vascular disease and stroke and they have a greater likelihood of having hypertension dyslipidemia and obesity. What is Diabetes?

Excessive Thirst Frequent urination Unexplained weight loss Irritability Weakness Fatigue.

Diabetes is a serious disorder of the glands, of pancreas to be exact, called Madhumeha in Ayurveda. It is one of the most insidious disorders of the metabolism and, if left undiagnosed, may lead to rapid emaciation and ultimately death.

 

What are the types of Diabetes?

According to Ayurveda Diabetes is of two types: Diabetes Mellitus- Insulin dependent Juvenile Diabetes (IDDM-Type I) in which the body is unable to produce insulin and Non Insulin Dependent Adult Onset Diabetes (NIDDM-Type II) in which the pancreas produces insulin, but it is insufficient for reducing the blood glucose to normal levels. What are the common symptoms of Type- 1 Diabetes? Some of the common symptoms of Type- 1 Diabetes are:

 

Loss off weight Numbness in hands or feet. Uncontrolled infections Pain in the limbs Inflammatory chest infections Dimness of vision, contrast Excessive thirst Body weakness. What are the different tests for Diabetes? Urine Test: Some chemicals are added to a few drops of urine. Colour change indicates presence of glucose in urine.

 

Blood Test: In this, blood is taken to test the glucose level. This is more accurate test to confirm diabetes Which parts of my body are affected by Diabetes? Blood Vessels: Higher level of glucose damage the blood vessels. As a result of this most of the diabetic complications occur in blood vessels.

Heart: Diabetes affects the heart by: Increasing the amount of fat in blood and increasing the amount of homocysteine in blood.

 

Kidney: In diabetes because of increased levels of glucose, kidneys have to do extra work to retain essential substances and separate waste products to produce urine. This affects the small blood vessels and their capacity to filter. After many years of work, it leads to kidney failure. Eyes: Diabetes affects blood vessels of the eyes. Damage to these blood vessels leads to eye problems like: Damage to retina, Cataract or total loss of vision

 

Foot: Damage to blood vessels reduces blood flow to the feet and increases risk of developing foot ulcers and infections.

Nerves: High glucose level for a long time damages nerves. Nerve damage reduces sensation in some parts of body which may lead to: Numbness and tingling, Fainting and dizziness

Home Remedies for Diabetes:

 

The best remedy for this disease is the bitter gourd, better known as 'karela'. Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine. Amla, due to its vitamin C content is effective in controlling diabetes. A tablespoon of its juice, mixed with a cup of fresh bitter-gourd juice, taken daily for two months will secrete the pancreas and enable it to secrete insulin.

 

Take ten tulsi leaves, ten neem leaves and ten belpatras with a glass of water early morning on an empty stomach. It will work wonders in keeping your sugar levels under control. The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia. Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily. Eat 10 fresh fully grown curry leaves every morning for three months. It prevent diabetes due to heredity factors. It also cures diabetes due to obesity.

 

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Bitter Melon - Benefits, Uses and Research for Diabetes and HIV

 

Bitter Melon - Benefits, Medicinal Properties Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has also been reported that Bitter Melon may help in the treatment of HIV

 

It is a green cucumber shaped fruit with gourd-like bumps all over it.

 

Bitter Melon is the English name of Momordica charantia. Bitter Melon is also known by the names Karela and Bitter gourd. Bitter Melon grows in tropical areas, including parts of East Africa, Asia, the Caribbean, and South America, where it is used as a food as well as a medicine. It looks like an ugly, light green cucumber. The fruit should be firm, like a cucumber. And it tastes very bitter. Although the seeds, leaves, and vines of Bitter Melon have all been used, the fruit is the safest and most prevalent part of the plant used medicinally. The leaves and fruit have both been used occasionally to make teas and beer, or to season soups in the Western world.

 

Does bitter melon have medicinal properties?

Bitter Melon was traditionally used for a dazzling array of conditions by people in tropical regions. Numerous infections, cancer, leukemia, and diabetes are among the most common conditions it was believed to improve. Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has also been thought that Bitter Melon may help in the treatment of HIV, but the evidence thus far is too weak to even consider. The ripe fruit of Bitter Melon has been suggested to exhibit some remarkable anti-cancer effects, but there is absolutely no evidence that it can treat cancer. However, preliminary studies do appear to confirm that Bitter Melon may improve blood sugar control in people with adult-onset (type 2) diabetes.

 

Is it true that bitter melon capsules are effective in lowering blood sugar of diabetics?

The blood lowering action of the fresh juice of the unripe Bitter Melon has been confirmed in scientific studies in animals and humans. At least three different groups of constituents in Bitter Melon have been reported to have hypoglycemic (blood sugar lowering) or other actions of potential benefit in diabetes mellitus. These include a mixture of steroidal saponins known as charantin, insulin-like peptides, and alkaloids. It is still unclear which of these is most effective or if all three work together. Nonetheless, Bitter Melon preparations have been shown to significantly improve glucose tolerance without increasing blood insulin levels, and to improve fasting blood glucose levels.

 

Rich in iron, bitter melon has twice the beta carotene of broccoli, twice the calcium of spinach, twice the potassium of bananas, and contains vitamins C and B 1 to 3, phosphorus and good dietary fiber. It is believed to be good for the liver and has been proven by western scientists to contain insulin, act as an anti-tumor agent, and inhibit HIV-1 infection. At least 32 active constituents have been identified in bitter melon so far, including beta-sitosterol-d-glucoside, citrulline, GABA, lutein, lycopene and zeaxanthin. Nutritional analysis reveals that bitter melon is also rich in potassium, calcium, iron, beta-carotene, vitamins B1, B2, B3 and C.

 

Even more effective than a conventional drug in lowering blood sugar!

Recently, the Department of Health in the Philippines has recommended bitter melon as one of the best herbal medicines for diabetic management. And multiple clinical studies have clearly established the role of bitter melon in people with diabetes. Scientists have now identified three groups of constituents that are thought to be responsible for its 'blood sugar lowering' action. One of these, a compound called charantin, which is composed of mixed steroids, was found to be more effective than the oral hypoglycaemic drug, tolbutamide, in reducing blood sugar.

 

Another, an insulin-like polypeptide, called polypeptide P, appears to lower blood sugar in type I (insulin dependent) diabetics, while alkaloids present in the fruit have also been noted to have a blood sugar lowering effect. As yet, researchers are unclear as to which of these compounds is most effective or if it is the synergistic effect of all three. Further research is required to understand how these compounds actually work.

 

Compounds known as oleanolic acid glycosides have been found to improve glucose tolerance in Type II (maturity onset) diabetics by preventing the absorption of sugar from the intestines. Bitter melon has also been reported to increase the number of beta cells (cells that secrete insulin) in the pancreas, thereby improving your body's capability to produce insulin (insulin promotes the uptake of sugar from your blood by cells and tissues).

 

Evidence:

A two-day Indian study published in 1999 examined bitter melon's effect on 100 people with type 2 diabetes. On both days, researchers tested the participants' blood sugar levels in a fasting state and after drinking glucose. Participants took 150 to 200 mi of bitter melon extract on the second day. That day, researchers found that 86 percent of the participants experienced an average 14 percent drop in blood sugar after fasting and after drinking glucose.

 

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Ayurveda, Ayurvedic Medicines and Herbal Remedies Guide. Health Guide featuring Home Remedies, Herbal Supplements and information on herbs and their benefits. Online Health Store with Free Shipping Worldwide!

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Diabetes and Foot Care

 

Diabetics are susceptible to skin problems. In fact, diabetes can cause dehydration or dryness. It can further develop into itchy skin and irritations. This is because elevated blood sugar lessens the effectiveness of bacteria-fighting cells.

Skin infections include boils and carbuncles.

If not properly treated, these infections can become a serious health risk. Yeast infections can also result. This is common in the underarms and genital-anal area. The most common type is candidiasis (moniliasis). This is a condition where the affected person suffer from severe vaginal itch or a rash under the breasts. Powders, creams and suppositories are usually recommended to treat the same.

 

Diabetes also decreases blood circulation. This is especially true in long-term diabetes thus, slowing the healing process of wounds and cuts. This happens because nerves in the feet may not be functioning well. At first, you may not feel the small injuries however, if they are not treated on time, they can become ulcerated or infected.

 

Observe a good feet hygiene. Wash your feet everyday with mild soap. Let them dry. Calluses may be buffed with a pumice stone. If your feet is dry, apply lanolin base cream however, if your feet perspire well, talcum powder must be used. Use a lanolin base cream to hold moisture in your skin. Keri-Lotion, Nivea Cream, and Eucerine cream contain lanolin, the one responsible for moisturizing the skin well. Udder cream has no added perfume.

 

It is inexpensive and easy to apply. Wear clean, comfortable and good fitting socks and shoes. To avoid injuries, you can walk in shoes or slippers around the house or swim slippers when you are at the beach or pool. You have to consult your podiatrist in cases when you have a puncture wound, cut, foot injury , red spots and difficult calluses. They may appear a simple problem however, it can develop into a horrible malady. If you notice any change in sensation in your feet, consult your doctor or diabetes educator immediately.

 

Please visit Home Medical Supply site at http://www.onlinehomemedicalsupply.com for comments and inquiries regarding this article.

 

Link of Diabetes and skin care

Diabetics are prone to some skin complications. In fact, diabetics have a tendency towards dehydration that causes dry skin. It can also lead to chapped, cracked skin or worst to amputation. That's too much for a skin worry, isn't it?

 

Prevention, however, is the key to avoid serious complications regarding skin problems. We have to prevent them from to stay sound and healthy. In order to do so, here are the guidelines that diabetics must follow in order to be free from these complications.

There are skin products that are made especially for diabetics. Nonetheless, the content and effectiveness of these skin products does not vary. Thus, just anybody can acquire it without spending extra sum.

 

A word of caution though, has to be faithfully exercised: use only reliable products and be keen to possible injuries. Before you apply a certain skin product, consult first a healthcare expert. There are products that can peel or burn your skin. These products contain steroids that can decrease your sensitivity. Moreover, the injuries may not be detected right away.

 

Examples of these skin products are some analgesic creams and anti-itch creams. To a non-diabetic, prolonged steroid exposure can lead to heart and blood circulation problems. To a diabetic person it is more dangerous because prolonged exposure can be fatal. Nevertheless, the use may not have adverse effects on other diabetics. However, to other diabetics, they cannot use even once.

Aside from skin care products, diabetics must also avoid lotions and moisturizers.

 

These products reduce the amount of oxygen that reaches the skin. This situation can result to infection. Poor blood circulation and low supply of oxygen can lead to a condition called gangrene. If not remedied in due time, this may entail amputation. Thus, diabetics should avoid putting moisturizers in the enclosed spaces of the body like the skin folds, armpits, orifice, genitals and groin areas.

 

Diabetics must also avoid sharp objects such as blades, nail clippers, knives and the likes to remove calluses, corns and warts. When doing manicure or pedicure, be sure that the tools are sterilized or soaked in alcohol.

 

To free yourself from any qualms about using skin products or not, the best way is to consult a healthcare expert or a physician for that matter. It is better to prevent the possible dangerous condition before it gets worst and unmanageable. This is called preventative care and it works all the time!

 

Please visit Home Medical Supply site at http://www.onlinehomemedicalsupply.com for comments and inquiries regarding this article.

 

Natural Cure for diabetes

 

Food Therapy should be followed under the supervision from your doctor. Check your sugar level frequently so that sugar levels do not go beyond the recommended level.

 

Foods to avoid

It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods. Fats like butter, ghee and hydrogenated vegetable oil should also be avoided. White sugar and white flour should be reduced drastically. Avoid all processed foods, junk food, pastries, cookies, canned and preserved foods. They contain harmful preservatives and lot of salt. Avoid soft drinks since these have a lot of sugar. Try to avoid fried foods from your diet. Smoking results in the using up of oxygen in the body. It will result in less of oxygen needed by the body to metabolize glucose. So smoking should be avoided.

 

Foods to be limited

Salt consumption should be reduced to a minimum. You will get enough salt form the vegetables and fruits you eat. Reduce animal foods especially red meats. Reduce poultry and egg. Reduce caffeine and alcohol. Do not drink tea and coffee more than 2 cups a day. Try to replace it with green tea or herbal teas like Parsley tea, Blueberry leaf, Tea made of tender walnut tree leaves, Water in which kidney bean pods have been cooked is good diabetes.

 

Do not consume alcohol in empty stomach. Alcohol on an empty stomach can cause low blood glucose or hypoglycemia.Foods that should be consumed in moderation are honey and other natural sugars like palm sugar, dates which can be used instead of white sugar. Remember these should be consumed in very little quantity only.Pasta, coconut, other nuts, unsweetened juices, eggs should be limited. You can replace it with whole grain, unpolished rice and Soya products. Try to eat whole grain bread instead of white flour. Fats like olive oil and peanut oil are more advisable that hydrogenated fats. Low fat food like skimmed milk and low fat home made cottage cheese can be taken in moderation. You can also substitute it with yoghurt. Sea food and fish also can be taken in moderation.

 

Foods to be taken Drink at least 8 glasses of water a day. An alkaline diet with natural food is recommended. Wholegrain, fruits, nuts, vegetables, and dairy products form a good diet for the diabetic. Raw vegetables can be taken in high quantities. It has been found that cooked foods raise blood glucose higher than raw, unpeeled foods. Cooking destroys many of the enzymes and some vitamins and minerals.

 

Eat at least five fruits every day. Fruits like grape fruit, pomegranate juice, Indian blackberry, banana, granny smith apples, fig, cranberries, black berry, kiwi fruits, and citrus fruits are highly recommended. It can be taken as a snack. Cucumber, Lettuce, onion garlic string beans cucumber radish, tomato, carrot, leaves; spinach turnip, cabbage and Jerusalem artichoke are good for diabetes. Colorful vegetables are good for the functioning of pancreas. Drink Fruit juices without sugar. Brewer's yeast and sprouted alfalfa and mung beans are good for the body. Unripe banana also can be cooked and eaten.

 

The most important of all is eating high fiber diet which lowers need for insulin. It releases energy into the body slowly. It has also been found that diabetes decreases and may even disappear in people eating a high fiber or whole food diet. High fiber diet has more chromium and chromium is very good for people with diabetes. Eat lot of potassium rich foods like raw peanuts, tomato, bananas, melons, dried peas, potatoes, apple cider vinegar, skimmed milk powder, wheat but do not take potassium supplements. Include soluble fiber in your meals like barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals, chickpeas, Bengal gram which has low glycemic index, , Black gram, lentils and corn or garbanzo beans to helps considerably in reducing blood sugar levels.

 

Soy products like tofu, tempeh, soymilk, soya powder, soy bean sprouts, nuggets etc are also very good in containing neurological complications in diabetes. You can make bread out of any of the whole grains. Get a lot of soluble fiber into your diet. When you eat lots of bread, cereal and starchy vegetables you will get enough of starches which is very helpful for diabetes. Insoluble fibers, found in bran (oat bran, wheat bran), whole grain breads, whole grains and nuts, act as intestinal scrubbers by cleaning out the lower gastrointestinal tract. Fiber cleans your intestinal tract by moving out the food so that it wouldn't stay there and putrefy. Butter milk and yoghurt diet are very beneficial.

Helpful herbs and vegetables

 

1. Bitter Gourd (Karela):

Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very effective for diabetes.

Or

It can be cooked as any vegetable and eaten.

Or

The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

 

2. Taking half a teaspoon of cinnamon a day may help prevent the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also benefit non-diabetics who have blood sugar problem but are unaware of it.

 

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach.

Or

2 teaspoon if powdered seeds can be taken with water or milk.

Or

You can add fenugreek into anything you cook.

 

4. Eating upto 3 grapefruits a day has also been helpful

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

 

6. Gymnema Sylvestre a traditional ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

 

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

 

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.

 

9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

 

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very useful in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day

 

11. A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

 

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very useful in this behalf. These activate the pancreatic cells and more insulin is produced.

 

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily

 

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink

 

Vitamins that help

Supplements in natural forms are more conducive to the body.

Magnesium supplementation has been shown to improve insulin sensitivity .

 

Vitamin C:

500 mg is recommended. Vitamin E: This vitamin is very valuable for diabetes. A daily dose of 200 i.u. of Vitamin E is recommended for a fortnight at a time.

 

Chromium:.

Whole grains, seeds, mushrooms, corn oil and brewer's yeast are relatively good sources of biologically valuable chromium.

 

Vitamin A:.

Take A dose of 15,000i.u. on alternate days.

 

Vitamin B:

Avoid large dosage of vitamin B because this vitamin interferes with the absorption of insulin by cells.

 

Things to do

Controlling your Weight is the best way to treat diabetes. Exercise improves the body's response to insulin. An exercise program should be started only with the advice of a doctor to avoid unnecessary complications. Walking, light games, jogging and swimming are also good.

 

Yoga can help a lot. To relieve stress do meditation once a day for 10 to 40 minutes. Yogic asanas like Siddhasana, Vajrasana, Talasana, Yastikasana,, like Yogamudra, Hastapadasana, Paschimottanasana, Chakrasana, Ustrasana, Bhujangasana, Sarvangasana and Viparitakarani, as halasana, shalabhasana, dhanurasana, Pratipaksabhavana and shavasana will also be beneficial.

 

Anita cherry is a health enthusiast who offers informative tips on certified organic products. For more information on health visit http://www.healthinfoforyou.com/an/natural-cure-for-diabetes.htm

 

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Improve Diabetes with Gymnema Sylvestre

Improve Diabetes with Gymnema Sylvestre

Gymnema sylvestre has been used as a treatment for diabetes for at least two thousand years. Its name is derived from the Hindi name Gurmar which translates to "sugar destroyer". It dates back to a time when the diagnosis of diabetes was literally made by sweet tasting urine, so called "honey urine".

 

What are the common symptoms of Type- 2 Diabetes? Some of the common symptoms of Type- 2 Diabetes are:

 

Historically, Gymnema has been used in the treatment of various ailments and conditions from stomach problems and constipation, to snake bites, and urinary disturbances. Probably the most exciting use of this herb however, is for use in blood sugar balancing and glucose metabolism. Not surprising, is that the major portion of the research has been directed to blood sugar control, and use with diabetes. Today, several studies have verified the beneficial effects of Gymnema sylvestre in helping to control blood sugar levels and thereby improve diabetic control. An additional benefit seems to be the ability of this substance to control sugar cravings and also reduce sugar absorption in the intestine.

 

Another positive benefit of this natural substance is the gradual effect it has in improving blood sugar metabolism and balance, rather that the not so subtle changes that occur with prescribed drugs. It also appears to be very safe in that the hypoglycemic effects do not lead to dangerously low blood sugar levels, but rather act within a normal range.

 

Fortunately in this day and age there are many companies that sell preparations containing this valuable herb for diabetics and pre-diabetics. Gymnema's ability to stimulate existing cells in the pancreas to produce more insulin and function more effectively makes this a natural for those felt to be at risk for developing diabetes.

 

Knowing the importance of proper blood sugar control and having the tools to do it in a natural manner can be extremely helpful in preventing the various complications known to arise in uncontrolled diabetes.

 

Dr. Mark S. Johnson, D.C., FAFICC, QME


More on Diabetic Related Topics

 

Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.

Artificial Sweeteners - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Glucose Level - Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone's pancreas doesn't generate enough insulin, their body will develop diabetes.

Blood Glucose Levels - Bottom Line: Studies suggest that the routine combined use of a thiazide with a beta-blocker should be questioned in the early management of hypertension, particularly in patients who are at increased risk of developing new-onset diabetes.

Blood Glucose Test - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Pressure Monitor - Remember that when you eat out, you are not taking a break from your diet. Most Americans eat out two times a week, and sometimes more. Since you are likely to eat out with some frequency, don't use eating out as a time to take a break from your diet.

Blood Sugar Level - If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.

Diabetic Supplies - "Your cat has feline diabetes." If this is your vet's message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease.

Fasting Blood Glucose - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Potential Harmful Autoimmune - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.

Remedies Herbal Supplements - Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves.

Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.

Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.

Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.

Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.

Sugar Free Products - In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.

Type Ii Diabetes - Today, diabetes is taking the nation by storm. As more and more people are faced with this illness, another problem develops - depression! For many families, diabetes means constant medical care and expensive medication. That coupled with the illness and it is easy to see why depression sets in. For this reason, we are also seeing a new group of people with diabetes turning to hypnosis to help.

Unconscious Eating Habits - Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen.

Urination Blurred Vision - Diabetes is sometimes a disease that has undiagnosed symptoms and many people are surprised at the physician's diagnosis. While it may not have symptoms that cause pain, the disease working in the background can have very serious consequences if left undetected.

Breast Cancer Increases - A person asked in the forum about his friend who has stomach cancer. He was interested to know how to treat the disease.

Cancer Research Industry - A philosophy of medicine that is over-reliant on logic and limited mainly to drugs and surgery is fundamental flawed.

 

More coming soon!

 

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Automatic Weight Loss - Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it's stress; for some people it's a party, for others it's being alone.

 

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Nutrition - What you need to know about Nutrition and your health

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Weight Loss Experts - Please feel free to publish this article in your Newsletter or on your Website (with Resource Box included). Arizona Doctor Discovers Triathlons as the Ultimate Weight Loss Program - Loses Sixty Pounds.

One Mental State - Depression is one of the most common mental illnesses. At least eight percent of adults in the US experience serious depression at some point during their lives.

 

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