One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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Over 18 million Americans are suffering of type I diabetes or type II diabetes. Other 4-5 million don't even know they have the disease. It's a concerning 6% of the U.S. population. Although it's not a fatal disease, diabetes is the sixth cause of death in the United States. 90 to 95% of those people have type II diabetes.
Type I diabetes and type II diabetes is a group of diseases that share a common characteristic: high levels of blood glucose and it happens when the body cannot produce enough insulin or when the insulin produced by the pancreas is not working properly
Although, the most affected by the type II diabetes are old people, in the late 90` the rate has been increased among young people. Doctors and experts are now trying to determine why is this happening and have now decided that with an increased number of obesity cases you have an increased type II diabetes cases.
There are some certain risks factors for the type II diabetes. These include overweight, unhealthy diet, sedentary lifestyle, aging and other. Seems that overweight is the biggest risk factor for the type II diabetes because 80% of those ill are suffering of obesity. However, you can prevent type II diabetes by having daily physical exercise, healthy diet. To know if you have a predilection for the type II diabetes is even better to have glucose testing.
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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Diabetes testing - fully necessary
Anyone that is 45 years old or older should have diabetes testing. If you are above that age, overweight and you do little to no exercise in a normal day, it's strongly recommended that you should think of diabetes testing. Do you know that 18.2 million Americans have been diagnosed with diabetes after having diabetes testing? And another 4-5 million don't know that they have the disease. This is more than 6-7% of the U.S. population. Half of those people with diabetes are over 60 and most of them have type 2 diabetes. So, if you are over 60 the diabetes testing should be fully obligatory!
These risk factors include aging, overweight, lack of exercises, unhealthy alimentation and life style.
Some people have more risk factors for diabetes than others. If you are an African American, American Indian, Asian American, Pacific Islander, or Hispanic American/Latino the risks are even higher and you will need a diabetes testing.
Diabetes testing is simple to do. Ask your doctor for a fast blood glucose test or an oral glucose tolerance test. Even if your blood glucose level is normal and you have no risk factors, if you are over 45, you may need to remind your doctor to have diabetes testing again in 3 years. If the diabetes testing puts your blood glucose level above normal but lower than the diabetes range, you will need to repeat the diabetes testing in 1 or 2 years. As you get older, chances of getting diabetes rises, so, more often diabetes testing is necessary.
The best for great diabetes testing results is to have a good way of life, with a healthy diet and constant exercise. Try on keeping your weight in normal parameters too. Remember that is better to prevent a disease than treating and dealing with it!
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Did you know that 18.2 million Americans are affected by type 1 or type 2 diabetes and are in the need for diabetes supplies? This may not seem a huge number of people, but it does afflict somewhere around 6% of the U.S. population. Of these, 8.6 million are over 60. For these people, insulin and other diabetes supplies are crucial for their own existence. I will now explain what the diabetes disease is and why the diabetes supplies are so necessary.
Diabetes mellitus is a disease of the pancreas; it is a condition in which the quantity of the glucose is too high because your body cannot use it properly. There are 2 types of Diabetes. Over three-quarters of people with these diseases have Type 2 Diabetes.
Insulin is the "most needed of the diabetes supplies". It's what keeps type 1 diabetic people alive: a hormone produced by beta cells in the pancreas and has important functions:
1. Allow glucose to pass into cells, where it is used for energy.
2. Suppress excess production of sugar in the liver and muscles.
3. Suppress breakdown of fat for energy.
Now, by using diabetes supplies to control their heart, eyes, heart and other, diabetic people can deal with their disease more easily. With the help of diabetes supplies they can manage their glucose levels and know when problems appear. Glucometers are the most known diabetes supplies. Blood glucose monitoring systems al almost the same thing and they measure the glucose level in blood. Other diabetes supplies are test strips or lancets.
Some of the diabetes supplies costs may be covered by the persons insurance or Medicare.
In the end I would like to say that the life of those who suffer from this disease can be now made a lot easier by using diabetes supplies.
Quick Guide on Diabetes
The prevalence of diabetes has been steadily increasing world over. Diabetes is a disease in which blood glucose levels are above normal. It is estimated that more than 2000 new cases of diabetes are diagnosed everyday in the United States alone. While symptoms of Type 1 diabetes are usually obvious, Type 2 often shows few or no symptoms. After a meal, food is broken down into a sugar called glucose, which is carried by the blood to cells through out the body. Cells use the hormone insulin, made in the pancreas, to process blood glucose into energy. Diabetics have problems converting food to energy.
People develop type 2 diabetes because the cells in the muscles, liver and fat do not use insulin properly. Eventually, the pancreas cannot make enough insulin to fulfill the body's needs. As a result, the amount of glucose in the blood increases while the cells are starved of energy. Over the years high blood glucose damages nerves and blood vessels, leading to complication such as heart ailments, blindness, kidney disease, nerve problems, gum infections and amputation.
Rapid increase in population, increased longevity and high ethnic susceptibility to diabetes, coupled with rapid urbanization and deviation from traditional lifestyle continue to trigger diabetes cases. While a lot of work is underway to prevent or delay the onset of diabetes, people at risk should be screened regularly to prevent the ailment. And those who have already been detected with diabetes should aim to keep their sugar level under control.
Managing type 2 diabetes means making a few changes in how you live. The basics:
* Eat right
* Manage your weight
* Be physically active
* Don't smoke
* Keep you blood sugar under control. It can help reduce the risk of diabetes related problems later.
* Your healthcare provider may prescribe diabetes medicines
Many people have no signs or symptoms. Symptoms may be so mild that you don't even notice them. Here is what to look for
* Increased thirst
* Increased hunger
* Increased urination especially at night
* Weight loss
* Blurred vision
* Sores that do not heal
* Genital itching or regular episodes of thrush
One in every six people with diabetes will have foot ulcer during their lifetime, each year, four million people worldwide get a foot ulcer. Cost of treating foot problems is enormous. Majority of the patient's only report after they have infected foot ulcers with systemic complication. It is important to diagnose the problem at the earliest in order cure the foot problem.
Ashely Farrar is a veteran of the alternative medicine industry and has a wealth of knowledge and expertise on the subject of Kidney Stone Treatment. More info: http://www.symptoms-kidney-stones-treatments.com/<;a>
5 Pieces of Information on Diabetes that Everyone Needs to Know
If you or someone you love has been diagnosed with diabetes, it can be scary with all of the conflicting information on diabetes that is currently available. While the internet can yield some great information, there is also a lot of wrong information that needs to be sifted through. This article will provide accurate, useful information on diabetes for you.
1- When looking for information on diabetes, there are three types to learn about. One of the best places to find the information you need about type 1, type 2 and gestational diabetes is from your doctor. However, another good way to find this information is on the internet. When you are looking up information on diabetes online, it is important to be sure that you are getting it from a reputable source. The government has several websites that has the kind of accurate information on diabetes that you need.
2- The two most common types of diabetes are Type 1 and Type 2. Type 1 is a direct result of the body's failure to properly manufacture the insulin that it needs. Insulin is a hormone that allows glucose inside cells to fuel them. While being diagnosed with Type 1 diabetes is serious, it is defiantly an illness that can be lived with and controlled. The information on diabetes will reveal that Type 1 diabetes is controlled by insulin injections.
3- While looking for information on diabetes, your search will reveal that Type 2 diabetes is the most common type of diabetes and is often found among the aging population. Type 2 differs from Type 1 in that Type 2 diabetes patients do produce insulin, but for some reason the cells ignore its presence. This results in a build up of glucose in the body, which can lead to blindness, heart disease and kidney damage to name a few of the complications that are associated with Type 2 diabetes.
4- A much less common form of diabetes that people suffer from is gestational diabetes. According to available information on diabetes, this form affects approximately 4% of all pregnant women or 135,000 each year. Gestational diabetes becomes an issue in the later stages of pregnancy and can cause issues with delivery as well as predispose the baby to Type 1 or Type 2 diabetes later in life.
5- While looking for information on diabetes it is important to find information on the complications that accompany the disease as well. While diabetes is a treatable illness, it does have some complications that should not be ignored. If you notice any of these issues, it is important to see your doctor immediately. Some of the issues associated with diabetes include an increase in periodontal disease, sexual dysfunction among men and women, an increase in blood pressure and nerve damage. This is a small list of the complications that are common with diabetes; your physician will be able to provide a more complete list.
John Mancini has been writing about Diabetes online and offline for a long time. Visit http://diabetes-now.info or http://diabetes-central.net to read more about matters like diabetes symptoms and diabetes care.
Diabetes and Exercise There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II.
Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.
Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise. An individual with type I diabetes injecting their normal amount of insulin for a sedentary situation can pose the risk of hypoglycemia or insulin shock during exercise. General exercise guidelines for type I are as follows: allow adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. If blood sugar levels get too low, the individual may feel shaky, disoriented, hungry, anxious, become irritable or experience trembling. Consuming a carbohydrate snack or beverage will alleviate these symptoms in a matter of minutes.
Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.
Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.
As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes
Martin Harshberger is a sucessful business consultant, and fitness advocate. He has done extensive research and testing of nutrition, diet and exercise programs. His interest was initiated by a personal health issue, and he was sucessful in losing over 50 pounds, lowering his stress and blood pressure, as well as increasing muscle mass all at age 57. This was after he failed at the so called expert programs.
Currently, about 20.8 million Americans suffer from some form of diabetes. That's a whopping 7% of the population. Of those 20.8 million people, it's estimated that nearly one-third of them (or 6.2 million) don't even know they have it.
This is because the risks of having type II diabetes are bigger and bigger as you are getting older, but it usually develops after the age of 40. Type II diabetes is the most common type of diabetes and it differs from type I diabetes in that the body produces insulin, but not enough; also, the body can't use that insulin efficiently.
There are two main types of diabetes that most of us should be concerned about: type 1 and type 2. Type one diabetes is generally diagnosed in childhood, and may also be referred to as juvenile diabetes. This form of the disease is due to the body's failure to produce adequate insulin, the hormone that allows glucose to enter our cells and fuel them. About 5 to 10% of Americans who are diagnosed with diabetes have this form of the disease.
Type 2 is much more common. Type 2 diabetes generally results from insulin resistance (where the body fails to utilize insulin properly), combined with relative insulin deficiency. 90 to 95% of Americans who are diagnosed with diabetes have type 2.
Since type 2 diabetes is usually brought about by diet and lifestyle, this is the form of the disease we'll talk most about. Our bodies need insulin to be able to use sugar. Sugar (or glucose) is the basic fuel for our cells, and is carried throughout the body by insulin. In people with diabetes, insulin levels are insufficient, causing glucose to build up in the blood instead of going into cells. This can cause two problems: one, your cells may be starved for energy, and two, over time high blood glucose levels may damage your eyes, kidneys, nerves, or heart.
Now, don't get me wrong: finding out you have type 2 diabetes can be scary and is no laughing matter. However, there is no need to panic. Diabetes is serious, but victims of the disease can live long, healthy, happy lives.
There is new research every day that helps shed some light on how to live with and control diabetes. Especially with type 2, there is a lot you can do to help keep the disease in check. Oral medications can be extremely helpful and offer a good level of convenience. But probably the most important things you can do to keep your diabetes from taking over your life is to watch your diet very carefully, and exercise.
It's a known scientific fact that physical activity can help lower blood sugar, reducing the body's need for insulin. The more exercise you get, the less medication you're likely to need. And the more you can control your diabetes without taking extra medication, the better. If you have diabetes (or even if you don't!), make sure you're exercising regularly. It doesn't have to be ultra-strenuous--a walk will do--but it does have to be consistent.
The other vital factor in controlling your diabetes naturally is with your diet. Diabetics need to keep a close eye on their carbohydrates, sugars, fats, and proteins. If you can maintain a proper balance and keep your blood sugar from spiking, you'll have a much easier time keeping your diabetes in check. Pay close attention to food labels. The meal planning exchange lists available from the American Diabetes Association could prove to be your best friend and will help simplify the whole process.
And of course, getting regular exercise and watching your diet could have a fantastic side effect, and it's something else that will help you control your diabetes: weight loss. Losing just 10% of your body weight could have a major positive impact on your health, so if you have some weight to lose, shoot for 10% for starters. If you don't have type 2 diabetes, you can do much to prevent it. Try to maintain a healthy weight with proper diet, exercise, and plenty of vegetables, fruits, and whole grains. And above all, see your doctor if you have any concerns.
Troy is founder of Exercise-Diet.com. You can see more great articles on Weight Loss, Exercise, Fitness, Health and much more by going to: http://www.Exercise-Diet.com/
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Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.
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Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.
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Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.
Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.
Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.
Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.
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