MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Diabetes Articles, Tips and Information

Diabetes and Men's Sexual Health

Erectile Dysfunction refers to an inability to achieve or maintain an erection hard enough for sexual intercourse. It falls under the blanket term impotence, which also covers other sexual problems such as lack of arousal and the inability to orgasm. Erectile dysfunction is not simply an occasional inability to perform sexually that occurs to every man; if you have erectile dysfunction, you will be unable to achieve or maintain an erection over 50% of the time.

Nervous system damage can cause erectile dysfunction because the nervous system tells your body when you are aroused.

Although erectile dysfunction often occurs with age, it is not a normal part of aging and can be treated. For men with diabetes, erectile dysfunction occurs an average of 10-15 years earlier than in other men.

Why does diabetes often lead to erectile dysfunction? Diabetes is linked with many nervous system disorders, and erectile dysfunction can be caused by nerve damage.

 

People with diabetes are more apt to be depressed. Depression might be caused by poor blood sugar control and hormonal imbalance. Psychological factors can play a large role in erectile dysfunction.

How can you prevent erectile dysfunction if you have diabetes?

 

Control your blood sugar levels.

This will help you prevent possible nerve damage or damage to your vascular system. These are two of the complications from diabetes that can lead to erectile dysfunction. Talk to you doctor or health team.They will be particularly helpful for you if you are trying to maintain even blood sugar.

 

Quit smoking. Smoking damages your blood vessels by making them contract. Don’t drink excessively.

Excessive alcohol consumption can also damage your blood vessels.

 

Exercise.

Having a steady exercise regimen will help keep your nervous system and vascular system healthy.

 

Eat well.

Eating a well-balanced diet rich in fruits and vegetables has been proven to prevent complications in diabetes, and will help you control your blood sugar levels.

 

Calm yourself.

If you are struggling with anxiety, depression, or other psychological issue that is inhibiting your sexual performance, see a professional. Often just the fear of erectile dysfunction is enough to hamper performance.

 

Treatments

If you are suffering from erectile dysfunction, consider seeing a urologist. A urologist specializes in sexual health and will be able to help you decide on the best treatment program. You might be prescribed medication, such as Viagra, that will help you achieve an erection. You might also consider using a vacuum pump to help blood enter the penis. To maintain the erection you place a ring at the base of the penis. You might consider having an implant or penile injections.

 

Before taking any medical action, try using the tips above to manage your erectile dysfunction. Diabetes does not necessarily have to lead to complications, which includes erectile dysfunction. You can lead a normal sexual life, even as you grow older. Knowing this information might help you find sexual energy you didn’t know you had!

 

Vivian Brennan is an expert on diabetes, and is currently an editor at The Guide to Diabetes. She believes in educating people about diabetes to help manage diabetes, prevent complications, and improve lifestyles.

Article Source: http://EzineArticles.com/?expert=Vivian_Brennan

 

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Diabetes and Society

 

One of the things most people do not know is that there are several different types of diabetes, and that diabetes is a disease that will stay with you for the rest of your life, there is no cure from diabetes and that means that once a person is informed that he has diabetes this condition will follow him for the rest of his or her life.

 

The mental strain and the difficulty of grasping the new situation might sometimes cause a state of confusion and anger, denial and expressions of mood swings.

 

Coming to terms with the fact that one has diabetes may be psychologically difficult sometimes, especially if the person has no experience with long and difficult diseases and illnesses. While this is all normal and understandable an adult behaving in such a way may be problematic to explain to young children or even friends and colleagues.

 

As in all other difficult situation that family and close friends can always be a source of great comfort and relief, and if you can find some people who also discovered in later stages of life that they had diabetes that will help too, the idea of companionship between patients of many diseases can help the patient realize that there are ways to deal with the news and that people have done that before him.

 

Dealing with the discovery of diabetes is not as crashing as other fatal diseases that we know about and hear about on a daily basis, but for a healthy individual this may come as a complete shock, and any person that is not well informed abbot diabetes to begin with may take this as a devastating realization. It is important to stress that diabetes is something that you can live with and that there is increasing awareness around the world about diabetes patient and their needs, as well as the medical attention that diabetics require.

 

The fact that there are three different kinds of diabetes should make it clear that everyone needs to know about diabetes since it is not an illness that is limited to young age only, diabetes can be discovered later in life and the risks associate with the lack of treatment for diabetes is high. The lack of knowledge about diabetes causes future patients to panic or be o relaxed about their condition, which is in both cases dangerous to their health.

 

To summarize what has been said in this article so far, the discovery of diabetes in a later stage of life can be a shock, the family and friends should try their best to support the diabetic and to help him or her to realize that this is a disease that requires daily attention and that is potentially dangerous if not treated properly, overall the level of awareness in the general public to the diabetes disease and to diabetics in general should be addressed and any individual should try his or her best to explain the dangers of the illness to others not only to increase the awareness but also to try and improve society treatment of diabetics.

 

Celia Nemart writes about family and medical issues on the internet, Celia is a dedicated to increasing awareness of Diabetes and pregnancy in young woman.

Article Source: http://EzineArticles.com/?expert=Celia_Namart

 

The Pre-Diabetes Danger

Diabetes is a disease that can silently ambush your health. If you are not aware of the early signs of diabetes you are setting yourself up for the fight of your life. Because recognizing the signs of diabetes is so ultra important you must become an expert at detecting the diabetes early warning signs and symptoms.

The first stage of diabetes is known as pre-diabetes.

Pre-diabetes occurs when a person's blood glucose level is higher than normal but not so high as to trigger a diabetes diagnosis. Even though you might develop pre-diabetes it does not necessarily mean that you will be stricken with full diabetes. You can reverse the clock and return to normal glucose levels.

 

However, pre-diabetes is sometimes hard to recognize. But if you have any of the following symptoms then you are probably a candidate for pre-diabetes. If you are thirsty alot, if you have to urinate frequently, if your eyesight becomes blurry at times and if you feel tired most of the time, then you could be experiencing pre-diabetes. If you notice any of these signs you must take immediate action to prevent your pre-diabetes from developing into a more advanced diabetes state.

 

Here's what you need to do fast. You must reduce your weight by 5-10 percent and you must engage in modest physical activity for 30 minutes daily. It's as simple as that. Weight loss and moderate exercise can turn back the clock and return your elevated blood glucose levels to the normal range.

 

So if you are a couch potato and you are overweight then you should be on the look-out for pre-diabetes. Don't let pre-diabetes develop into a more advanced stage of diabetes that could detrimentally effect your health for the rest of your life.

 

George Stark is the owner and operator of DiabetesClearingHouse.com a website devoted to diabetes care and treatement. Visit http://www.diabetesclearinghouse.com if you need information, insights and inspiration on how to fight diabetes.

Article Source: http://EzineArticles.com/?expert=George_Stark

 

Diabetes - Why it's an Epidemic?

 

Diabetes mellitus, means "siphoning (diabetes) of the honey-urine (mellitus)". Diabetes is a killer epidemic. Two percent of India's population suffers from diabetes. Diabetes complications are the seventh leading cause of death in India (the other six being acute malaria, diarrhea, tuberculosis, cancer, leprosy and AIDS).

 

In India, percentage of male suffering from Diabetes is more than female. Vegetarians are suffering from diabetes more than Non-Vegetarians. People from urban area suffered more in diabetes because of sedentary life style.

 

Diabetes is a disease related to metabolism disorder. Metabolic disorder happen when pancreas gland produces insufficient or more insulin. Insulin helps the glucose to enter the cells of the body providing them with energy; it helps to store up reserve supplies of glucose (in the form of glycogen) in the muscles and the liver; and it regulates the amount of glucose circulating in the bloodstream.

Islets of Langerhans cells in pancreas produces Insulin hormone. Carbohydrate is key elements for Diabetes. Assimilation of Carbohydrates does not take place properly incase there is imbalance in Insulin presence in blood.

 

A diabetic can take sugar in different forms. In natural digestion cycle, sugar gets flushed out along with urine if there is problem in Insulin. Hence the body of a diabetic patient is sugar starved. Diabetic patient's body tries to take in as much sugar as possible because of this patient always feels hungry and thirsty.

 

Diabetic patient looks faint and becomes lethargic. Patient loses weight, and urinates frequently. In advanced cases, boils, itching of skin, wounds that heal slowly, blurred vision, gangrene of the limbs can also occur.

Simple checklist to find whether you are diabetes prone

* If yours close relatives suffers from diabetes,
* If you weight is more than recommended weight
* If you do not take regular meal and enough sleep
* If you have recently suffered from a stressful event

 

A patient will be diagnosed as diabetic, if the glucose value for random blood sample is greater than 200 mg per 100 ml after 10 hour fast. Type 1 or Insulin dependant and Type II insulin independent are two forms of diabetes. Children are normally suffering from Type I Diabetes and adults are suffering from Type II diabetes. In India, over 75% per cent of the diabetics are of the Type II category.

 

Arindam is a renowned information publishers on Diabetes. Visit his site for latest information on Diabetes-types.

Article Source: http://EzineArticles.com/?expert=Arindam_Chattopadhyaya

 

What Are The Most Common Type 2 Diabetes Symptoms?

 

Diabetes is a disorder of metabolism. Metabolism is an internal process to convert food for energy and growth. The main types of diabetes are type 1 diabetes, type 2 diabetes, and gestational diabetes.

 

Diabetes affects 18.2 million people - 6.3 percent of the U.S. population. It is the leading cause of death and disability. It costs the U.S. government approximately $132 billion per year. Anybody of any age can get diabetes. People are more prone to diabetes with a family history of diabetes and over weight. Type 2 diabetes usually affects older people, overweight and sedentary people. Type 2 diabetes is most common and is found in 90-95 percent of people.

 

What causes diabetes type 2?

Digestion and assimilation of food are the main processes of our digestive cycles. Blood transports the glucose throughout our body. This glucose provides energy for immediate consumption and also stores as future storage. If there is any imbalance in metabolism, glucose converted into fat and stored into fat cell.

 

In order to transform glucose into energy, cells require a hormone called insulin. Insulin is produced by the islets of Langerhans present in the pancreas. The pancreas produces sufficient amount of insulin, but the cells of the body cannot utilize the insulin due to some unknown reason. This inability to utilize the insulin by the cells is known as insulin insufficiency.

 

Over several years, the pancreas due to non-utilization of insulin stops or reduces its production of insulin. The glucose remains in the blood unutilized, and increases the level of sugar in the blood. Your cells are not getting required energy. Extra glucose is taken up by the urinary system and thrown out of the body along with urine.

 

Thus the main fuel of the body is thrown out while the cells desperately needing glucose, starve and become weak, causing fatigue, nausea, and vomiting besides other complex conditions like vascular degeneration, nervous tension, renal failure, diabetic retinopathy, gum infection, necrosis of cells of extremities requiring amputation, and ischemic attacks including but not limited to myocardial infarction.

 

Type 2 diabetes increases your risk other serious complications. Some complications of type 2 diabetes include: cardiovascular disease, retinopathy, nerve damage, and kidney problem.

 

Do I Have A Type 2 Diabetes Symptom?

So, how do you know if you are having type 2 diabetes symptoms?

After all, almost 6 million Americans are type 2 diabetics and do not even know about it. How is that possible? What may be happening is that they associate the type 2 diabetes symptom as an illness of another kind, or they may be at the beginning stages of the disease. In case you suspect that you have a type 2 diabetes symptom, there are other things that need to be considered.

The most typical symptoms are increased thirst or hunger, weight loss, fatigue, increased urination, blurred vision and sores that do not heal by themselves.

 

If you are in good physical condition and have less than 45 years of age, it is quite probable that these symptoms are related to another illness. Nevertheless, if you are overweight and/or over 45 years of age, you should make an appointment with your doctor and tell him about your worries. It may be nothing, but it is better to attack type 2 diabetes symptom at the beginning.

 

Early detection of diabetes based on the symptoms or regular check up with Diabetes Prevention Centre can prevent further damage of your internal organs by proper medication. Research has demonstrated that people at risk for type 2 diabetes can prevent or delay developing type 2 diabetes by losing a little weight. The research results showed that moderate diet changes and exercise can delay and prevent type II diabetes

 

Author is a successful webmaster. His focus area is obesity management. Visit his sites on Diabetes

Article Source: http://EzineArticles.com/?expert=Arindam_Chattopadhyaya

Signs Of Gestational Diabetes – What To Watch

Gestational diabetes is a condition that affects pregnant women.

If you are pregnant, you should be aware of the signs of gestational diabetes so that you can seek medical attention immediately.

Although you may not have diabetes and may never have diabetes over the span of your life, you may be at risk for developing gestational diabetes.

 

Diabetes is a condition where you body fails to covert sugar properly.

This excess sugar builds up in the body and can be potentially fatal if left unchecked. Although this condition can be caused by genetic disposition, diet, and other outside factors, women who are pregnant are also at risk for a unique form of the disease.

Typically, when the baby is born, the diabetes will disappear and may not appear if you become pregnant with another child.

 

What Causes Gestational Diabetes?

Approximately one in 25 pregnant women is affected by gestational diabetes.

Typically, this type of diabetes will occur during the last three months of the pregnancy , but may potentially occur before that time.

The surge of hormones that are present while you are pregnant can completely change your body chemistry.

Furthermore, these hormones can make someone who has never had any problems converting sugars in their body suddenly unable to do so properly. The specific hormones that are believed to be the root cause of the problem come from the placenta.

Although not all women are likely to develop gestational diabetes, you may be more at risk if you are overweight or expecting over the age of 30.

 

Signs Of Gestational Diabetes

The most common signs associated with gestational diabetes are extreme hunger and thirst .

Although a growling stomach is certainly no stranger to a pregnant woman, any extreme feelings may be signs of a problem.

Associated with the increased liquid intake is an increased urinary output. Again, this is a common complaint for pregnant women, but any extreme urination should be noted.

 

Other symptoms include blurred vision and excess weight gain.

If you believe that you are suffering from any of these symptoms, contact your obstetrician.

He or she will run a test to see whether or not you have developed gestational diabetes.

 

What To Do After Diagnosis

If you have been diagnosed with gestational diabetes, consider reading up on the disease itself.

Education is the key to acceptance and can make a condition that seems scary very livable, at least until the birth of your child.

Typically, women with mild cases of gestational diabetes can control the condition with a proper diet that is prescribed by your physician.

 

Be sure to understand which foods can cause problems with the condition and avoid them if at all possible.

If you have been diagnosed with a more serious case of gestational diabetes, you may need to have daily injections of insulin and test your blood sugar regularly.

 

Especially with women who need to use insulin injections, the threat of hypoglycemia or hyperglycemia is especially dangerous.

For this reason, carry the appropriate items, including insulin syringes and sugared candies with you at all times.

If you feel the onset of either hyperglycemia or hypoglycemia, immediately call 911 or head straight to your local hospital.

 

Mike Herman Is a Successful Webmaster and Publisher of 4HealthConcerns.com . Where He Has More Information Pregnancy and Diabetes That You Can Research While Relaxing at Home in Your Pajamas

Article Source: http://EzineArticles.com/?expert=Mike_Herman

Diabetes -- An Epidemic

Diabetes-is a global epidemic. The World Health Organization (WHO) predicts the world wide diabetic patients will be 240 million by the year 2010. United States spends as much as $100 billion a year for the healthcare of diabetic patients.

Type I and Type II are the two common form of diabetes. The main cause for both types of diabetes is insulin hormone in the body and its ability to process glucose in the bloodstream. Imbalance of sugar in the body has adverse effects ranging from kidney failure, eyesight loss, and in extreme cases, coma.

 

If you are emotionally aroused but your nervous system cannot send the message to your penis, then you will not get an erection. Diabetes can also cause blood vessel disorder. Vascular damage (damage to the blood vessels) alters the blood flow in the body. As an erection is caused when corpora cavernosa in the penis are filled with blood, vascular damage can affect erections. Erections are caused by the interplay of the nervous system and the vascular system, along with other factors.

 

In case of Type I diabetes, immune system attacks the insulin-forming cells in the body. The pancreas fail to produce insulin and glucose level increases within the body, which puts stresses, the kidneys, leading to further complications. Type 1 diabetes normally called “juvenile onset diabetes”.

 

In case of Type II diabetes (alternatively “adult onset diabetes”) body fails to process sugar in the bloodstream despite the fact that insulin is produced by the pancreas. 90 percent of the estimated 300 million diabetic patients are suffering from Type II diabetes.

Type II diabetes and obesity goes hand in hand. Poor food habits like junk foods increases glucose in the blood cell. The pancreas cannot produce enough insulin to assimilate the extra sugar within the body. These extra calories are deposited in the body which makes you overweight. This extra glucose in blood is ideal for diabetes to sets in. Diabetes gradually damages the internal organs irreversibly.

 

Major complications due to diabetes

The retina of the eye degenerates for diabetic patients, leading to loss of sight.

Kidney failure sets in due to the excessive stress from filtering too much sugar in the blood.

Symptoms such as lack of sensation in the limbs, and even impotence have been noticed among diabetics.

Sometimes, a diabetic patient gets severely dehydrated. The body cells lack the required energy due to poor metabolism. In this context, the entire body collapse leading to a Diabetic coma.

By observing a healthy lifestyle of eating and exercising right, the degeneration of body parts due to diabetes can be arrested.

 

Diabetes Symptoms

(1)Do you urinate too much?
(2)Have you observed that it takes unusually long time to heal any wounds?
(3)Are you getting tired easily?
(4)Do you need to drink water more frequently?

If any of these symptoms exists, you should consider checking up with your doctor because Prevention is better than cure

 

Preventing diabetes by proper diet

(1) It is recommended by Nutrition experts that diabetic patients need to eat bread, cereal, and starchy vegetables.
(2) Dietician also recommends fruits and vegetables should be part of your every meal.
(3) Avoid all kinds of processed sugar

 

Preventing diabetes by Exercise

Walk at brisk speed for at least 40 minutes after consultation with Doctor.

 

Arindam is associated with several Diabetes Prevention Group to educate people on Diabetes-Causes symptoms and increase awareness on Type-2-Diabetic amongst people.

Article Source: http://EzineArticles.com/?expert=Arindam_Chattopadhyaya

 

More on Diabetic Related Topics

 

Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.

Artificial Sweeteners - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Glucose Level - Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone's pancreas doesn't generate enough insulin, their body will develop diabetes.

Blood Glucose Levels - Bottom Line: Studies suggest that the routine combined use of a thiazide with a beta-blocker should be questioned in the early management of hypertension, particularly in patients who are at increased risk of developing new-onset diabetes.

Blood Glucose Test - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Pressure Monitor - Remember that when you eat out, you are not taking a break from your diet. Most Americans eat out two times a week, and sometimes more. Since you are likely to eat out with some frequency, don't use eating out as a time to take a break from your diet.

Blood Sugar Level - If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.

Diabetic Supplies - "Your cat has feline diabetes." If this is your vet's message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease.

Fasting Blood Glucose - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Potential Harmful Autoimmune - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.

Remedies Herbal Supplements - Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves.

Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.

Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.

Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.

Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.

Sugar Free Products - In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.

Type Ii Diabetes - Today, diabetes is taking the nation by storm. As more and more people are faced with this illness, another problem develops - depression! For many families, diabetes means constant medical care and expensive medication. That coupled with the illness and it is easy to see why depression sets in. For this reason, we are also seeing a new group of people with diabetes turning to hypnosis to help.

Unconscious Eating Habits - Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen.

Urination Blurred Vision - Diabetes is sometimes a disease that has undiagnosed symptoms and many people are surprised at the physician's diagnosis. While it may not have symptoms that cause pain, the disease working in the background can have very serious consequences if left undetected.

Dry Skin Care - Anti-aging and skin care products added with AHA are flooding the market. Alpha hydroxy acids are supposed to smoothen fine lines and surface wrinkles, improve skin texture and tone, unblock and cleanse pores.

Dog's Nutritional Needs - Antiaging nutrition has become a very popular subject in today's world, as more and more products are offered on the market to help fight aging. When one thinks of the benefits that can be had from using an antiaging nutrition formula, it makes sense why they would want to look into using it.

 

More coming soon!

 

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Beauty Skin Care - All SHEs can go to the undefined extents for looking beautiful. In fact they keep searching for the ways to rejuvenate their looks and their lookers as well. And why not, this is the natural virtue. If you are also one of them, read the article further.

 

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Hormone Replacement Therapy - Guggulu, commonly known as guggul in Hindi language, is very important and trustworthy herb in ayurvedic system of medicine. It is an important content of very famous ayurvedic classical medicines like yograj guggulu, kaishore guggul, triphala guggul, chandraprabha vati, arogyavardhani vati etc.

 

Cure Help Legal Disclaimer: Diabetes articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.

 

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