One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
Cure Help has articles to help you discover information and tips about
Cure health articles18&results=3"); ?>
While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.
Gestational diabetes is a temporary condition that occurs during pregnancy. Pregnant women who have never had diabetes before, but who have high blood sugar levels during pregnancy, are said to have gestational diabetes. Gestational diabetes affects about 4% of all pregnancies, making it one of the top health concerns related to pregnancy.
What is the cause of gestational diabetes?
really knows the true cause, there are some contributing factors that might
increase the risk of developing gestational diabetes. These factors include:
* Obesity in the woman * A family history of diabetes * Older maternal
age (over the age of 30). * Having had gestational diabetes in a previous
pregnancy. * A previous delivery of a large (greater than 9 pounds) baby
Treating gestational diabetes
In most cases, gestational
diabetes is managed by diet and exercise, and goes away after the baby
is born. But because gestational diabetes can hurt you and your baby, it
is important to start treatment quickly. You should consult your doctor
for special meal plans and scheduled physical activity.
There is no need to panic
While gestational diabetes is a cause for concern, the good news with the correct diet and exercise, you can keep your blood glucose levels under control, and give a healthy start for your baby.
Andrew Palmer maintains the website diabetesweb.net, an informational website on all aspects of diabetes. For more information visit http://www.diabetesweb.net
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Meal planning includes choosing healthy foods, eating the right amount of food, and eating meals at the right time. The American Diabetes Association and the American Dietetic Association developed 6 food exchange lists for the purpose of meal planning for people with diabetes as part of a diabetes diet. The 6 lists for a diabetes diet are: starch or bread, meat and substitutes, vegetables, fruits, milk or dairy, and fat. Every food on the list has approximately the same amount of carbohydrate, fat, protein, and calories for the amount given.
The food exchange lists also show the number of food choices that can be eaten at each meal and snack.
Any food on the diabetes diet list can be exchanged for any other food on the same list. Using the foods on the exchange list (along with a personal meal plan designed by a registered dietitian or nutritional counselor) will control the distribution of calories throughout the day so that food and insulin will be balanced.
Meal plans for a diabetes diet differ depending on the type of diabetes. With insulin-dependent diabetes (Type I), consistency in the time meals are eaten and the amounts and types of food eaten is very important to allow food and insulin to work together to regulate blood-glucose levels. If meals and insulin are out of balance, extreme variations in blood glucose can occur. In non insulin-dependent diabetes, weight control is the most important principle in addition to a well-balanced diet. Consultation with a dietitian or nutrition counselor or your medical practitioner is an invaluable tool for planning meals and controlling a diabetes diet. They can also advise you on long term maintenance diet plans and make recommendations for regular exercise options.
Diabetes is a condition where the body, or to be precise the pancreas, loses its ability to create insulin, the chemical necessary to regulate blood sugar levels. As we take in food, a substance called glucose enters through the bloodstream, and it is insulin's role to make sure that that glucose is carried to different parts of the body, in turn fuels us with the energy we need. Diabetes is often considered as a silent disease, much like cancer and nearly five out of ten people are unaware that they have diabetes.
So how did we get such a disease?
Obesity is also one of the most common factors, leading to the lack of
exercise and high blood pressure levels. US studies have shown that diabetes
can also develop when a mother gives birth to a child who weighs more than
9 pounds. There are two types of diabetes: The Type 1 diabetes inflicts
mostly children when the pancreas completely loses its ability to secrete
insulin. Common diabetic symptoms include excessive thirst, frequent urination
and continued weight loss despite of excessive hunger. They begin to be
insulin dependent and its dire results may also include blindness and amputation
of certain limbs in the body.
Type Two diabetes is far more common than Type One. Its symptoms may include those of Type One, but its leading concern is that nearly half of diabetics may not be able to have such symptoms and the cause of hereditary diabetes to children. They are often considered as non-insulin dependents, in which an excessive secretion of insulin passes through the bloodstream, causing the body to develop a high resistance to the chemical. The end result would be the high blood glucose content, which can be treated with regular exercise and a high protein diet of starch and carbohydrates.
Sadly, there is no absolute cure for diabetes of any type. The only recommendation from doctors is to prolong life, making sure that they would still continue to live normally. In the US alone, nearly 200,000 deaths per year has been reported due to diabetes.
In order to cope with diabetes, it is important to maintain their weight and exercise regularly. Alcohol consumption can be regulated to its utmost maximum, better if cut out completely and smoking is an absolute health risk to both the lungs and diabetics. Regular visits to the doctor are an absolute must in order to check and make sure that their blood glucose levels are on tract. Family encouragement can also do wonders for those suffering from diabetes, helping them that there is always a way to surpass diabetes without the fear of death. It helps increase the quality of life among family members with diabetes.
------------------------- Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes. -------------------------
Charlene J. Nuble 2005. For up to date links and information about diabetes, please go to: http://diabetes.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/
Diabetes is Manageable
It is estimated that over 18 million people over the age of 20 in this
country have diabetes . Persons over the age of 45 and those considered
obese according to the Bio Mass Index are in elevated risk categories for
this potentially fatal disease. Once diagnosed the potential health conditions
that may result are: partial to complete blindness, kidney disease, hypoglycemia
and certain sexual and urological problems including erectile dysfunction
in men. Despite all of these potential effects the truth is very simple--diabetes
Without question, a diabetes diagnosis does in fact mean that you will live with the condition for the rest of your life but it does not mean an end to your life. Far from it. There are millions of people living very full and complete lives despite the condition's very real potential to bring about serious consequences to one's well-being. And don't worry--a diabetes diagnosis does NOT mean that you need to worry about going in and out of the doctor's office every other day either! With proper self-discipline, a thorough understanding of the disease and its effective treatment techniques, and especially with the proper equipment--this is a VERY manageable condition!
You will need to check your glucose levels every day and depending on your particular diagnosis insulin shots may be required to manage your blood chemistry effectively. Having a Glucogen emergency kit is definitely a good idea as well. So long as you do not make the mistake of thinking that this is not a serious condition that requires daily attention and of course always keep on hand all of the supplies necessary for proper treatment there is absolutely NO reason why any of your normal activities need to be discontinued! All of the medical supplies you need are available online and can be delivered to your home as needed. So if you have recently been diagnosed with diabetes just make certain to get those supplies and be certain to check your glucose level in regular intervals and take whatever additional steps your physician has advised--and above all else, go out there and live your life because diabetes IS manageable!
Diabetes Type 2 and Artificial Sweeteners
Diabetes Type 2 (adult onset)
Refined carbs/sugars are actually the biggest contributing factor to type 2 diabetes--that is, the type of diabetes people develop later in life. The major contributing factor to type 2 diabetes is eating too many refined carbs. Type 2 diabetes is one of the easiest things for your body to heal. Are you ready? It is so simple. Quit eating carbs. It really is that simple. I have yet to meet anyone who was a type 2 diabetic who could not totally control their blood sugar levels without any insulin just by cutting carbs out of their diet.
All Artificial Sweeteners are Hazardous to Your Health. Like most things, everything starts out as a good idea. When NutraSweet was first invented it was actually made from grapefruit rinds. All the studies were done on this sweetener. It passed with flying colors. Then DuPont bought the rights, examined it under a microscope and chemically made it in a lab because it was cheaper. But there was one problem, this new artificial sweetener is essentially formaldehyde. And at temperatures above 95 degrees (the human body is 98 degrees) the artificial sweetener actually changes to formaldehyde in the body. Formaldehyde is the chemical they use to put into dead people to keep them from rotting before they burry them.
Some people want to argue that it takes large amounts of artificial sweeteners to induce cancer in rats. And in the small quantities the sweetener is found in food it is not harmful to humans. To that I have this to say: I don't know about you but I don't want to put anything in my body that causes cancer in any quantity, large or small. Living in the world we do today you are being exposed to toxins that cause cancer. So anywhere I can easily eliminate getting additional toxins, I will.
Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free
Recognizing early symptoms diabetes
Early symptoms diabetes
Stay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you'll want to decrease the chance of developing into complications. You'll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don't have the early symptoms of diabetes looked your risking more than you need too.
Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extreme hunger, excessive thirst, unusual weight loss and increased fatigue. Sometime these show up together so be attentive and sensitive to your how you feel. Unfortunately over 20 + million people now have various forms of the disease. That's almost 25% or 1 out of 4 of our population. Of those one-third don't even know it.
If you are of member of Pacific Islanders, African American, Latino, Native American you'll be a little more cautious since diabetes is more common among these groups. Weight, age, hereditary issues, and lack of exercise are factors. Symptoms are similar in juveniles. Keeping alert about your child certainly is important along with the many other issues that already occupy your mind for their well being.
Type 1 generally is found in child and young adults with heart disease, blindness and kidney damage are of the biggest concerns. Type 2 is the most common where the body doesn't produce enough insulin so the body is able to use up the sugar intake. With the depletion of the food chain, fast foods with highly processed ingredients the problem will continue to grow. All ages are effected and it's scary to find out a person has it.
Although serious, people can certainly live long and happy lives. So spending some time today taking care of yourself is really a great investment. Firm up with some liquid quality vitamins and minerals to keep the immune system strong as possible for as long as possible. Get adequate rest, exercise at least some and try to cut down on the processed foods and turn to fruits and vegetables as well. By having some understanding of early symptoms diabetes you'll just that much better equipped to deal with the issues.
Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn't make enough insulin or can't use its own insulin as well as it should. This causes large amounts of sugar to build up in your blood.
What are the risks of gestational diabetes?
If a woman had gestational diabetes during pregnancy, there is an increased risk of developing diabetes for both mother and child. Babies born to mothers with gestational diabetes have a greater change of developing diabetes, but there is also some other risks involved, such as macrosomia, or a "fat" baby. Babies with macrosomia face health problems of their own, including damage to their shoulders during birth, or a higher risk for breathing problems.
The actual cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity appear to play major roles. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. According to the Center for Disease Control, diabetes is the sixth leading cause of death in the United States. As of 2002, 18.2 million people in the U.S.--6.3 percent of the population--had diabetes, with 1.3 million new cases being diagnosed each year. The National Institutes of Health also estimate that an additional 5.2 million people have diabetes without actually being aware of it.
There are two main types of diabetes. Type 1 diabetes, which was previously called insulin-dependent diabetes or juvenile-onset diabetes, accounts for about 10% of all diagnosed cases of diabetes. Type 2 diabetes, which was called non-insulin-dependent or adult-onset diabetes, accounts for the remaining 90%. Gestational diabetes is a type of diabetes that only pregnant women get. If not treated, it can cause problems for both the baby and the mother. Gestational diabetes develops in 2% to 5% of all pregnancies, but usually disappears when the pregnancy is over.
Diabetes is a serious disease and phrases such as "a touch of diabetes" or "your blood sugar is a little high" tend to dismiss the fact that diabetes is a major killer of Americans. In addition to the lives that are lost, diabetes has a tremendous economic impact in the United States. The National Diabetes Education Program estimates the cost of diabetes in 2002 was $132 billion. Of this amount, $92 billion was due to direct medical costs and $40 billion due to indirect costs such as lost workdays, restricted activity, and disability due to diabetes. The average medical expenditure for a person with diabetes was $13,243, or 5.2 times greater than the cost for a person without diabetes. In addition, 11 percent of national health care expenditures went to diabetes care.
In response to this growing health burden of diabetes, the diabetes community has three choices: prevent diabetes; cure diabetes; and improve the quality of care of people with diabetes to prevent devastating complications. All three approaches are being actively pursued by the U.S. Department of Health and Human Services. Many government agencies, at all levels, are involved in educational campaigns in an attempt to prevent diabetes, especially type 2. Several approaches to "cure" diabetes are also being pursued: pancreas transplantation, islet cell transplantation (islet cells in the pancreas produce insulin), the development of an artificial pancreas, and genetic manipulation where fat or muscle cells that do not normally make insulin have a human insulin gene inserted and are then transplanted into people with type 1 diabetes.
While there is yet no cure for diabetes, healthy eating, physical activity, and insulin injections are the basic therapies for type 1 diabetes. For those with type 2 diabetes, treatment includes healthy eating, physical activity, and blood glucose testing. Many people with type 2 may require oral medication to control their glucose levels. People with diabetes must take personal responsibility for their day-to-day care, and keep blood glucose levels from going too low or too high. The key to living a long and healthy life with diabetes is to learn about the disease, exercise daily, follow a diabetes food plan (right portions of healthy foods, less salt and fat), stop smoking, take prescribed medications, get routine medical care, brush your teeth and floss every day, monitor your blood glucose the way the doctor tells you to and remain positive. Using the correct routines, thousands of people with diabetes have lived long, happy and productive lives.
Larry Denton is a retired history teacher having taught 33 years at Hobson High in Hobson, Montana. He is currently Vice President of Elfin Enterprises of Montana, Inc. an Internet business dedicated to providing information and resources on a variety of topics. For more info on diabetes visit http://www.DiabetesAide.com
More on Diabetic Related Topics
Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.
Artificial Sweeteners - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.
Blood Glucose Level - Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone's pancreas doesn't generate enough insulin, their body will develop diabetes.
Blood Glucose Levels - Bottom Line: Studies suggest that the routine combined use of a thiazide with a beta-blocker should be questioned in the early management of hypertension, particularly in patients who are at increased risk of developing new-onset diabetes.
Blood Glucose Test - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.
Blood Pressure Monitor - Remember that when you eat out, you are not taking a break from your diet. Most Americans eat out two times a week, and sometimes more. Since you are likely to eat out with some frequency, don't use eating out as a time to take a break from your diet.
Blood Sugar Level - If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.
Diabetic Supplies - "Your cat has feline diabetes." If this is your vet's message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease.
Fasting Blood Glucose - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.
Potential Harmful Autoimmune - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.
Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.
Remedies Herbal Supplements - Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves.
Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.
Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.
Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.
Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.
Sugar Free Products - In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.
Type Ii Diabetes - Today, diabetes is taking the nation by storm. As more and more people are faced with this illness, another problem develops - depression! For many families, diabetes means constant medical care and expensive medication. That coupled with the illness and it is easy to see why depression sets in. For this reason, we are also seeing a new group of people with diabetes turning to hypnosis to help.
Unconscious Eating Habits - Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen.
Urination Blurred Vision - Diabetes is sometimes a disease that has undiagnosed symptoms and many people are surprised at the physician's diagnosis. While it may not have symptoms that cause pain, the disease working in the background can have very serious consequences if left undetected.
Hair Loss Caused - An expert panel of research dermatologists carried out a photographic assessment after five years of clinical studies and discovered that most men will see hair growth results within three to twelve months after starting a course of treatments using Propecia.
Latest Arthritis Remedy - Arthritis is derived from the Greek words for joint and inflammation. It is not a single ailment, but a group of conditions. All types of arthritis generally involve pain that is generally worse in the morning and while initiating movement.
More coming soon!
New Articles - Just Added
Health Tips - If you suffer from arthritis, there is great news for you! You do not have to quit playing golf. Actually, the sport can help improve the symptoms of arthritis and add strength and mobility
Vaginal Plastic Surgery - Love makes the world goes around. And perhaps so does a smidgeon of sex. So how does this explain the rise in vaginal plastic surgery candidates, all eager to plop down thousands of dollars in order to reduce their vaginal diameter?
Cure Help Featured Article Topics
Acid Reflux - articles, tips and information about Acid Reflux
Allergies - Allergies can be cured in many cases!
Anti-Aging - Anti aging health tips!
Arthritis - Arthritis cures and suggestions on how to reduce pain
Bed Wetting - Bed Wetting can be cured fast with the right approach
Cancer - Cancer is a major concern as our world gets more polluted
Cholesterol - Cholesterol is an important health concern
Depression - Depression cures can improve your state of mind
Diabetes - Diabetes may not be cured, but there are many tips to make life better!
Hair Loss - Hair Loss is a major concern for both men and women
Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems
Natural Cures - There ar emany natural cures to improve health and ailments
Nutrition - What you need to know about Nutrition and your health
Plastic Surgery - Plastic Surgery is an option to change your appearance
Skin Care - Skin Care is a major concern for children, men and women
Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements
Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!
Teeth Whitening - all about dental methods and teeth whitening
Weight Loss - articles about losing weight and improving your body image.
A Recent Article from the Web
Cure health articles3&results=2"); ?>
Looking for something specific? We're proud to offer Google Search for both the web AND so you can find content on our web site! Simply type in a few words and select web or our site and we'll help you find exactly what you are looking for! Happy hunting!
New! Just added to Cure Help Health Tips!
Increase Blood Cholesterol - Typically assumed to inflict solely negative consequences, cholesterol is actually a necessary component of a healthy body. Cholesterol is a waxy substance in the blood, critical in the digestion of dietary fats, the building of cell walls and in manufacturing vitamins and hormones.
Weight Loss Patches - Healthy eating day after day can get a bit much when everyone around you is enjoying cheesecake and chips. You know it's worth it in the long run but sometimes you just want a treat.
Cure Help Legal Disclaimer: Diabetes articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.