MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Diabetes Articles, Tips and Information

Diabetes and lifestyles

When you think about diabetes and lifestyle you may think that you are going to have to change everything that you are used to doing.  This may be true to some extent.  You will need to make sure that you are going to be eating a proper diet instead of eating out all the time.

One of the worse things for diabetes and lifestyles is where all you are going to do is sit around all day and do nothing. 

In addition, you will need to also make sure that you are getting the right amount of exercise throughout the say.  When you exercise throughout the day it will help you burn up some extra glucose that may be in your body.  The exercise does not have to be real strenuous either it could just be taking a couple trips around your house of going up and down the stairs a couple of times.

 

If you were to do that, you are going to end up with more complications in the long run because then you could end up having heart trouble or many other complications.

The one thing that you do not have to do is give up going places and doing different activities.  There are many things that you are going to be able to accomplish with diabetes and lifestyle.  If you had plans to go on a nice long vacation you should still go the only difference is that you will need to make sure that while you are out there enjoying yourself that you are still checking your glucose levels and taking any and all medications that were prescribed for you as a diabetic.

There are many people out there that are still having a fun and eventful lifestyle with diabetes.  You should never block yourself out from the world because of the diabetes.  There are many people out there that are able to help you out.  Plus you know that your family will even help you when it comes to diabetes and lifestyles.  You know that they don't want to see you sitting around all the time.

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Gestational diabetes

Gestational diabetes is a form of diabetes that occurs during pregnancy.  When you are pregnant and find that you have gestational diabetes you will be giving some stick order to follow.  It is going to be a real good idea to make sure that you are following the strict diet that you are given.  When you follow the strict diet that is given you should not have any complications with your pregnancy.  Another good thing with the gestational diabetes is that it usually goes away after the pregnancy.

You are going to be check for high blood sugar levels early in the pregnancy when they give you the orders to go for blood work.  If your first blood test comes back saying that you have high sugar they will end up sending you for a three hour blood work.  You will want to make sure that when you are being sent for some blood test that if they tell you to fast for so many hours that you do.  If you do not listen about the fasting, part of the testing then you will end up with inaccurate numbers.  You need to remember that with gestational diabetes you are not just dealing with your health, because you are also dealing with the health of an unborn baby.  You do not want to harm your unborn baby because of the gestational diabetes that you have developed during the pregnancy.

 

Diabetes management

When it comes to diabetes management there are a lot of things that you are going to need to take into consideration.  You will need to make sure that you are eating all the fruits and vegetables that are need for a healthy daily intake.  You will also need to make sure that you are exercising every day, even if it is just a little bit here and there throughout the day that will help. 

The best treatment for gestational diabetes is the proper diet and exercise.  If you are not eating right and exercising correctly you may not be able to control your blood sugar levels you may end up having to take insulin to help control it.  If the gestational diabetes is not controlled you could end up with complications from it with the mother and baby after birth. 


The big thing to diabetes management would be to check your sugar and check it often.  If you are not checking your sugar right then how are you going to be able to let your doctor know what your numbers are running all the time? 

When you are informing your doctor about your numbers than he or she will be able to give you the proper medications to help to stabilize your sugar levels.  Once you are given medication for your diabetes you will want to make sure that you are taking it right because what is the use of having the medication if it is not taking properly. 

Even though they have given you medication for your diabetes you will still need to check your sugar levels a couple of times throughout the day so then you and your doctor will know if the medication you are taking is working properly.

When it comes to diabetes management you will not want to try to cheat on checking the sugar levels and medications.  If you do you could end up with some real high or real low sugar levels in your system that is going to give you more complications that you are not ready for. 

With all the different way out to test your sugar levels at home there would not be one reason for you not to manage your diabetes so there is not going to be any more complications in the future.  You do not want to have a family member show up at your home one day and find you unconscious because you are taking diabetes management seriously.

 

Diabetes medicine

There are many different kinds of diabetes medicine out there that you may be asked to take.  When you are first diagnosed with having diabetes you may first be asked to change your diet.  When you go back to the doctor for a check up and they see that you are still having some fluctuation in your sugar levels you could be asked to take some medication that is in the form of pills.  When you are taking the pills that were subscribed to you make sure that you are going to follow the direction to perfection in what the doctor and pharmacist tell you.  Then you know that the medication that you are given will help you out with the diabetes.

If you are one of the many people that may need to take insulin out there make sure that you are taking to the right way.  If you think that you can skip a dose because your numbers are running good you are wrong.  This is also true for the pills that you may need to take for diabetes medicine.  One thing with the diabetes medication it is going to be given to you so that you are going to feel better instead of getting worse in the long run.  You do need to make sure that you are taking your prescriptions honestly because if you do not then you are going to regret it in the long run.  You know that you do not want to end up in the hospital from diabetes complications so why would you bother taking the chance.

 

If you think about it you are going to really start to watch what your child is doing every day so they do not end up getting diabetes.  When you think that your child is having any complications with any of the symptoms that are with diabetes you will want to make sure that you contact your family doctor so they can run the proper test to see what is going on with them.  If it is caught early then it will be easier to deal with than if it was diagnosed at a later time. 

The best thing that you can do is take all the diabetes medication that you are asked to take.  Your doctor will know what kind and dose is going to be best for you and your situation.  So make sure that you are taking to heart what your doctor is telling you as far as what to take for your medication to help control your diabetes.  They really do know what is going to be the best for you and your diabetes, that way you are going to be able to help get the glucose levels under control.

 

Diabetes in child

There are more and more children out there that have been diagnosed with diabetes.  They are finding that it is mainly because of the obesity that is starting to show more in the children now days.  Some may say that it is because of the game systems that are out now and some will day that it is all because of the different junk food that they are eating all the time. 

 

When it comes to the children's health shouldn't everyone be a little more careful.  That is meaning that we all need to watch a little closer to what the child is doing more and what they are doing as far as their activities any more.  If you think about diabetes in the child that is a scary thought.  You will really want to think about what all they are going to need to do to stay healthy of they are diagnosed with diabetes.  Once they find that the child has diabetes they will need to make sure that they are going to take all of their medication that they need so they do not have any complications in the near future.

The best thing to do when it comes to diabetes and children you will not want to mess around.  The life and welfare of a child is not something to mess with.  With the testing that can be done to check for diabetes it is better to have them checked early instead of waiting until it is too late.  You really do not want to find out that your child has diabetes when they are in the hospital in a sugar come.

 

More on Diabetic Related Topics

 

Adult Onset Diabetes - Vanadyl sulfate is a form of the vanadium, a trace mineral. In Europe, vanadium is often used as a natural treatment for diabetes. Vanadium has been found in human studies to imitate the effects of insulin in our bodies.

Artificial Sweeteners - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Glucose Level - Diabetes is a condition featuring unusually high levels of glucose in the bloodstream. Insulin, produced by the pancreas, is used by the body to lower blood glucose levels. If someone's pancreas doesn't generate enough insulin, their body will develop diabetes.

Blood Glucose Levels - Bottom Line: Studies suggest that the routine combined use of a thiazide with a beta-blocker should be questioned in the early management of hypertension, particularly in patients who are at increased risk of developing new-onset diabetes.

Blood Glucose Test - While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes.

Blood Pressure Monitor - Remember that when you eat out, you are not taking a break from your diet. Most Americans eat out two times a week, and sometimes more. Since you are likely to eat out with some frequency, don't use eating out as a time to take a break from your diet.

Blood Sugar Level - If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.

Diabetic Supplies - "Your cat has feline diabetes." If this is your vet's message after examining your beloved friend, it will come as a shock. Yes, your cat has a serious disease.

Fasting Blood Glucose - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Potential Harmful Autoimmune - "Hurricane Katrina Causes Diabetes" may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.

Protein Diet - Dietary considerations can present a Hobson's choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then there is the problem of progression of diabetic complications if one ends up with excess glucose or fat in the system.

Remedies Herbal Supplements - Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves.

Saturated Fatty Acids - Prediabetes is a condition in which the blood sugar levels of the body are elevated over a period of time and within a specific range. This condition may be associated with the development of Type 2 diabetes, however ongoing research tends to indicate that there are a lot of strategies that someone with prediabetes can use to prevent or delay the onset of Type 2 diabetes.

Sensitivity Proper Exercise - Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications.

Stimulate Insulin Production - Did you know that a third of all people that have diabetes are not aware that they have diabetes? Symptoms may seem tolerable, and most people just move on and don't pay attention to the bodies warning signals. Know you have diabetes or if you are pre diabetic, is important because you can start improving your life style and making the necessary changes to lessen the effects of diabetes in the future.

Sugar Diabetes - When you have diabetes should you really drink alcohol? That is a questions that many diabetics are asking. You are able to dink alcohol in moderation when you are a diabetic. But it is not good to really mix alcohol with any kind of medication.

Sugar Free Products - In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation.

Type Ii Diabetes - Today, diabetes is taking the nation by storm. As more and more people are faced with this illness, another problem develops - depression! For many families, diabetes means constant medical care and expensive medication. That coupled with the illness and it is easy to see why depression sets in. For this reason, we are also seeing a new group of people with diabetes turning to hypnosis to help.

Unconscious Eating Habits - Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to glycogen, a kind of starch, and then store the glycogen.

Urination Blurred Vision - Diabetes is sometimes a disease that has undiagnosed symptoms and many people are surprised at the physician's diagnosis. While it may not have symptoms that cause pain, the disease working in the background can have very serious consequences if left undetected.

Foot Pain Arthritis - Arthritis back pain lies between your discs in your spine. This may be one of the worse areas to feel pain. Back pain seems to enable people more often from their daily activities and restrain a person. Most people with back arthritis seem to just lie around and not do much.

Prevalent Health Problems - Arthritis is a disease of the joints that strikes millions of people worldwide every year. Although it is most commonly associated with aging, it can appear in young people as well. Being afflicted with arthritis is inconvenient and discomforting, to say the least.

 

More coming soon!

 

New Articles - Just Added

 

Malnutrition Related Diabetes - Perhaps no other disease is as closely linked to nutrition as diabetes. Not only does nutrition play a role in its development, nutrition is also one of the disease's most powerful treatments.1 Because of this strong and critical connection to nutrition, researchers have carefully studied the use of nutritional supplements in the treatment of the disease.

 

Prevent Hair Loss - The point is that the causes of women’s hair loss are different from men’s in several ways. Unlike men’s, hair loss for women can happen at any age, which typically in men occurs as they grow older.

 

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