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While it's very easy to test for diabetes symptom , a simple blood glucose test is the determining factor, diabetes may not be easily recognized at first since so many of its symptoms are also common complaints for people who do not have diabetes. For this reason, diabetes may often go undiagnosed for a period of time before it is discovered and treated, if it is discovered in time to prevent complications. Frequent urination, particularly at night, can also be a symptom of diabetes, but this symptom alone would not necessarily suggest the disease either. This symptom would also have to become pretty annoying and recurrent before it would prompt most people to consult a doctor.
Unexplained weight loss is another possible sign of diabetes but again, not a significant indication that the individual necessarily has diabetes. In many cases, people who want to lose weight would consider this an unexpected blessing and might not consult their doctor unless they had lost a considerable amount of weight over a period of time. Skin infections, wounds that are slow to heal, particularly sores on the feet and ankles, and recurrent vaginal infections (in women), are signs of possible diabetes that are somewhat more likely to draw attention and result in a diagnosis.
Type 2 diabetes develops slowly and the symptoms are usually less severe. Some people may not notice any symptoms at all and their diabetes is only picked up in a routine medical check up. Some people may put the symptoms down to 'getting older' or 'overwork'. Type 1 diabetes develops much more quickly, usually over a few weeks, and symptoms are normally very obvious. In both types of diabetes, the symptoms are quickly relieved once the diabetes is treated. Early treatment will also reduce the chances of developing serious health problems.
For more more information about symptoms of diabetes please visit http://www.diabetic-help.net
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Treatments of Diabetes
Before the discovery of insulin in 1921, everyone with type 1 diabetes died within a few years after diagnosis. Although insulin is not considered a cure, its discovery was the first major breakthrough in diabetes treatment. Today, healthy eating, physical activity, and insulin via injection or an insulin pump are the basic therapies for type 1 diabetes. The amount of insulin must be balanced with food intake and daily activities. Blood glucose levels must be closely monitored through frequent blood glucose checking. Healthy eating, physical activity, and blood glucose testing are the basic management tools for type 2 diabetes. In addition, many people with type 2 diabetes require oral medication and insulin to control their blood glucose levels.
Much of the daily care involves keeping blood glucose levels from going too low or too high.
People with diabetes must take responsibility for their day-to-day care. When blood glucose levels drop too low from certain diabetes medicines--a condition known as hypoglycemia--a person can become nervous, shaky, and confused. Judgment can be impaired. If blood glucose falls too low, a person can faint.
Treatment of type 1 diabetes:
Type 1 Diabetes must be treated with insulin shots. This involves injecting insulin under the skin -- in the fat -- for it to get absorbed into the blood stream where it can then access all the cells of the body which require it. Insulin cannot be taken as a pill because the juices in the stomach would destroy the insulin before it could work. Lack of insulin production by the pancreas makes type 1 diabetes particularly difficult to control.
Treatment requires a strict regimen that typically includes a carefully calculated diet, planned physical activity, home blood glucose testing several times a day, and multiple daily insulin injections. Treatment of type 2 diabetes: Treatment typically includes diet control, exercise, home blood glucose testing, and, in some cases, oral medication and/or insulin. Approximately 40 percent of people with type 2 diabetes require insulin injections.
For more more information about treatments of diabetes please visit http://www.diabetes-diabetic-treatment.com
So you've learned that you've got diabetes. Well after the initial shock you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of.
First and foremost
your doctor should have put you on a new diet. Depending on whether or
not you have Type I or Type 2 diabetes you might even have to take insulin
shots, ouch!! Relax, things are going to get only better now that your
health is being managed correctly.
Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably. A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.
All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They'll give you a great beginning and be there for you as you transition into your new life.
Alexis Allenn is a prolific diabetes recipe and news writer. You can visit her site for the latest diabetic news at http://www.diabetes-news-online.info stop by and check out her newest diabetic topping recipe.
To manage diabetes, it helps to understand how it affects
your body. In healthy people, the body turns food into glucose (blood
sugar) to use for energy. Insulin, produced by the pancreas, is the hormone
responsible for shuttling glucose into the body's cells where it is either
used right away or stored for later use. With diabetes, however, high
levels of glucose build up in the blood because either the pancreas doesn't
produce enough insulin or the body can't use the insulin it produces.
Your treatment will depend on which problem you have.
Diabetes is broken down into three categories: type 1 or type 2 or gestational.
Type 1 diabetes occurs when the body's immune system destroys the insulin-producing cells in the pancreas, usually leading to a total halt in insulin production. Insulin shots or the use an insulin pump to keep the blood glucose within normal range is a daily activity. Insulin - stimulates the entry of glucose into fat cells. Glucose is a simple sugar that normally enters the cells of liver, fat and muscle to be stored or converted into energy. Because insulin is one of the "major" hormones, it's also impossible for your body to balance its "minor" hormones until your insulin metabolism is balanced first. Without insulin, blood glucose rises to dangerously high levels, if not treated it can lead to a coma or death. Type 1 most often occurs in children or young adults. Type 1 diabetes is usually referred to as insulin-dependent or juvenile diabetes. Type 1 diabetes often appears suddenly. Knowing the symptoms of diabetes can help you determine what steps to take. Here are some of the symptoms:
·High levels of sugar in the blood ·High levels of sugar in the urine ·Frequent urination ·Extreme hunger ·Extreme thirst ·Extreme weight loss ·Weakness and fatigue ·Moodiness and irritability ·Nausea and vomiting In type 2, the pancreas produces some insulin, but the body in unable to use it properly. This leads to high levels of glucose in the blood. Because people with type 2 diabetes are often overweight, treatment usually includes weight loss. Until recently, type 2 diabetes was called non-insulin dependent or adult-onset diabetes. Often, type 2 diabetes develops slowly, and symptoms are mild:
·Increased thirst ·More frequent urination ·Edginess, fatigue, and nausea ·Increased appetite accompanied by weight loss ·Repeated or hard-to-heal infections (for example, skin, gum, vaginal, or bladder) ·Blurred vision ·Tingling or numbness in the hands or feet ·Dry, itchy skin Gestational diabetes occurs during pregnancy when blood glucose levels rise above average. After delivery, blood glucose usually returns to normal, though women who have gestational diabetes are at greater risk for developing type 2 diabetes. Gestational diabetes, if left uncontrolled can lead to high blood pressure or a large baby. Most pregnant women are routinely tested for the condition. If you test positive, your doctor and registered dietitian will work closely with you to keep your blood glucose under control.
For anyone with diabetes, it is encouraging to know that the future gets brighter every day for managing the disease. Ongoing research provides people with the most up-to-date information and successful treatment plans possible. Diabetes information along with good diabetes management will help your body to function closer to normal.
To help you feel confident in managing diabetes, you can obtain additional information on what it is, who is at risk, how it's diagnosed, and how it's treated. You can also get information on eating well with diabetes. You can learn the role of food in managing your blood sugar levels. You'll also get the latest nutrition advice; tips for shopping, cooking, and eating out; and the basics of building a meal plan using food exchange tips from the American Diabetes Association and The American Dietetic Association.
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. When a cell does not respond to insulin, it is known as insulin resistance. When a subject is diagnosed with type II diabetes, exercise and weight control are prescribed as measures to help with insulin resistance. If this does not control glucose levels, then medication is prescribed. The risk factors for type II diabetes include: inactivity, high cholesterol, obesity, and hypertension. Inactivity alone is a very strong risk factor that has been proven to lead to diabetes type II. Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise program. Over 90% of individuals with diabetes have type II.
Individuals who experience several of the above-mentioned
symptoms may have good reason to suspect diabetes, particularly if they
are in any of the higher risk categories, and should contact their physician
to request a simple blood glucose test which can either confirm or rule
Exercise causes the body to process glucose faster, which lowers blood sugar. The more intense the exercise, the faster the body will utilize glucose. Therefore it is important to understand the differences in training with type I and type II diabetes. It is important for an individual who has diabetes to check with a physician before beginning an exercise program. When training with a diabetic, it is important to understand the dangers of injecting insulin immediately prior to exercise.
An individual with
type I diabetes injecting their normal amount of insulin for a sedentary
situation can pose the risk of hypoglycemia or insulin shock during exercise.
General exercise guidelines for type I are as follows: allow adequate
rest during exercise sessions to prevent high blood pressure, use low
impact exercises and avoid heavy weight lifting, and always have a supply
of carbohydrates nearby. If blood sugar levels get too low, the individual
may feel shaky, disoriented, hungry, anxious, become irritable or experience
trembling. Consuming a carbohydrate snack or beverage will alleviate
these symptoms in a matter of minutes.
Before engaging in exercise, it is important for blood sugar levels to be tested to make sure that they are not below 80 to 100 mg/dl range and not above 250 mg/dl. Glucose levels should also be tested before, during, after and three to five hours after exercise. During this recovery period (3-5 hours after exercise), it is important for diabetics to consume ample carbohydrates in order to prevent hypoglycemia.
Exercise will greatly benefit an individual with type II diabetes because of its positive effects on insulin sensitivity. Proper exercise and nutrition are the best forms of prevention for type II diabetics. It is important for training protocols to be repeated almost daily to help with sustaining insulin sensitivity. To prevent hypoglycemia, progressively work up to strenuous activity.
As with individuals with type I diabetes, carbohydrates should also be present during training to assist in raising blood sugar levels if the individual becomes low.
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