One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Depression Articles, Tips and Information

Postpartum Depression - Recognizing The Signs

In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you may be suffering from postpartum depression. If you have suffered depression anytime before giving birth, your chances of suffering postpartum depression are even greater.

Postpartum depression, on the other hand, can occur anytime in the first year of your baby's life.

Postpartum depression can occur in up to 16% of new moms, but this number may actually be higher due to the amount of untreated depression. Don't confuse 'baby blues' with postpartum depression. Baby blues typically last from a few days to a week right after childbirth. This is very common and does not need treatment. An easy way to cope with it is to ask for help and support from friends and family. It also helps to talk to other new moms who are experiencing the same feelings.

If you have any of these symptoms, you may be suffering from postpartum depression.

- sad, irritable, angry, frustrated

- feeling like you are a terrible mother

- guilt, not feeling worthy

- trouble sleeping, always exhausted

- thinking there is no light at the end of the tunnel

- an extreme change in weight, or loss of appetite

- you can't concentrate or remember things

- constantly worrying about things

- you burst out crying for no apparent reason

- anxiety - do not want to talk or be with friends and family

- your baby does not make you feel happy

- wishing you didn't have a baby

- wanting to hurt yourself or your baby

Suffering from postpartum depression can be life changing. But you need to realize that it is not your fault. You aren't alone in this. Even Brooke Shields had postpartum depression, and she has written a book about it. Things will get better. And until they do, there are many different support systems - friends, family, doctors and nurses, peer groups, counsellors, and hotlines.

Postpartum depression can be mild, moderate, or severe - so talk to your doctor to determine what type of treatment is best for you.


Cassandra Germsheid is the owner of Baby Tips Online ( She is a stay at home mother but sometimes works part time for her local newspaper.


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Implant to treat chronic depression


THE US Food and Drug Administration said it might permit an implantable electrical device for the treatment of epilepsy made by Cyberonics to also be marketed as a therapy for chronic depression that is resistant to other treatments.

The agency set a number of conditions on the tentative approval, and Cyberonics said it hoped to meet them before the end of May.
Cyberonics, based in Houston, said 4.4 million Americans suffer the severe and recurring forms of depression that might be treated with the US$15,000 device.

Some doctors said the market might not be as large as the company estimated because many severely depressed patients do not receive treatment, and others do not complete the courses of drugs and other treatments required before the implant could be considered.

The device, which is called the VNS Pulse 102 and is the size of a pocket watch, is implanted in the upper chest and connected via thin wires to the vagus nerves in the neck.
It sends pulses through the nerves into parts of the brain associated with the diseases being treated.




How You Can Learn To Treat Depression

When a person undertakes a course of therapy through their doctor, and there is no improvement, they may be suffering from a treatment resistant depression. This is difficult, and takes time to diagnose, since by its nature, depression is not an illness that can be cured with a ten-day course of drugs, like an infection.


" If it is adopted for depression at the same rate as it has been for epilepsy, we will pass US$1 billion in sales by 2010," said Robert Cummins, the chairman, chief executive and president of the company.

Depending on the physician's assessment, a patient may start out on a mild tricyclic drug, which can be replaced with something that has better results for more involved cases. They may also recommend concurrent counseling with a psychologist or psychiatrist, to work on the underlying issues that have caused the illness.

Some conditions, like post partum depression, and bi-polar disorders are chemically related, and even multiple changes of medication may not do enough to break through the cycle of dark moods and thoughts. In that event, the next recommendation may be for a stay in a treatment facility for depression.

Treatment resistant depression can be better addressed in an environment where a patient is closely monitored for both behavioral and mood changes, and possibly for blood tests to assess the therapeutic level of a drug in their system.

The secure surroundings of a treatment facility for depression, are often reassuring to patients who are highly strung, nervous and anxious. With counseling, and other therapies, people suffering from post partum depression or other depressive disorders, have a chance to get back on an even keel, so that they can actively participate in their own recovery.

While there is such a thing as treatment resistant depression, there are also answers to that resistance, and consultation with your doctor, will help you find them. =========================================================== Find out what causes depression and how to deal with it. Sign up for free blog and get daily updated articles and news about depression treatment. Click


John Maxford is a software developer who spent many years suffering from depression. In his quest to find a cure, he socured the internet and medical publications learning all he could about depression. He discovered how to help himself, and has now written a series of article to pass that information on to others.


Major Depression and Its Serious Complications


When suffering from clinical depression, people have different ways of confronting it. Some acknowledge it, face it just like any problem, and seek help. Some ignore it as if it doesn't exist. And others simply accept that it's there but they don't do anything about it. In fact, they don't even ask for help.

Those who ignore and don't do anything run the risk of developing the serious complications of depression. Like any medical disorder, untreated clinical depression has its hazards.

What are some of the complications of clinical depression?

How serious are they?

Without treatment, some depressed individuals feel hopeless, helpless, and worthless. Subsequently, thoughts about death occur. They sometimes feel that they are better off dead than alive. As the illness worsens, suicidal thoughts and behavior gradually ensue.

Homicidal Behavior
Although rare, homicidal behavior can happen to someone with significant level of depression. In fact, a few high profile cases in the media had point to some cases of clinical depression and homicide. Severe depression can result in impaired judgment, making these depressed individuals vulnerable to cause harm.

Clinical depression likewise causes disturbances in perception and thinking. Some individuals with severe depression experience auditory hallucinations ("hearing voices") and delusions (false fixed beliefs). Hallucinations can manifest as inappropriate commands telling the person to do certain things such as to harm oneself or others. Delusions can range from suspiciousness to bizarre beliefs such as the thought that the person is the "Anointed One."

Functional Impairment
It's very common for depressed individuals to develop lack of energy and loss of interest to do their usual activities. These individuals can hardly do their usual chores, prefer to isolate themselves from everyone, and stay in bed the whole day. Work absences, financial problems, and job losses may be the inevitable end result.

Relationship Problems
Due to ongoing behavioral and thought disturbances, some family members don't understand what is going on. Fights, ridicule, name-calling, and arguments between spouses or among family members can happen. As the relationship becomes more strained, the individual becomes more distant from friends and relatives. It is not uncommon to see unsupportive spouses, parents, and children during these difficult times.

In summary, clinical depression has fatal consequences. Ignoring it is too risky. Doing nothing about it is a grave mistake. Early recognition and treatment is the only way to prevent its unwanted complications.


Dr. Michael G. Rayel - author (First Aid to Mental Illness-Finalist, Reader's Preference Choice Award 2002) psychiatrist, and inventor of Oikos Game: An Emotional Intelligence or EQ Game. For more information, visit and


Natural Treatment for Depression - Is There An Alternative?


Many people who are suffering from mild to moderate depression, are choosing to either forego drugs entirely, or to supplement the minimum dosage their doctor will prescribe, with natural treatment for depression.

This can include a number of lifestyle alterations, and even herbal treatment for depression. The choices are entirely up to the patient, who as always, should consult with their physician before undertaking any regimen on their own.

One of the first things that Naturopaths will look at for a client suffering from depression, is dietary deficiencies. They may ask you to have blood tests that will measure levels of such things as the B complex vitamins in your system. These have been identified as some of the vitamins that figure largely in natural treatment for depression.

Of course, a balanced, healthy diet is of prime importance. Next, comes vitamin supplements, with an emphasis on those your body is lacking.

Add to those things, a good exercise program consisting of at least three "aerobic", or concentrated sessions of exercise a week. This can not only reduce stress, but burn off the adrenalin that comes with anxiety. Exercise produces natural endorphins as well.

With your doctor's approval, you can also try some of the herbal treatments for depression, but only if they are aware of what you are taking, in order to check for contraindications against any other medications you might be on.

St. John's Wort is the herb cited most frequently for treatment of depression, but the amount to be taken can vary greatly between patients, from as little as 300mg daily to as much as 2700mg. This is where consultation with your doctor and a Naturopath can help.

Some studies have also show that Gingko Bilboa is beneficial, as are herbs specific to treatment of "female problems", such as PMS, menopause, and post natal depression.

If natural treatment for depression is the path you want to follow, get the very best advice you can, and get yourself back on the road to good mental health. =========================================================== Find out what causes depression and how to deal with it. Sign up for free blog and get daily updated articles and news about depression treatment. Click


John Maxford is a software developer who spent many years suffering from depression. In his quest to find a cure, he socured the internet and medical publications learning all he could about depression. He discovered how to help himself, and has now written a series of article to pass that information on to others.

Get Rid Of Depression Once And For All

Depression is something that will occur in many people's lives, for various reasons. But the "normal" occurrence of a plunge in mood due to stressful events in your life, usually doesn't last very long, before a person's natural resilience responds to the environment of friends and family.

Treatment for depression and anxiety may be needed if you experience persistent, multiple symptoms for more than two weeks. These may include a combination of half or more of the following:

* Sleeplessness, insomnia

* Ongoing negative moods for no reason

* Lack of energy or ambition

* Feeling helpless or worthless

* Believing nobody cares

* Hyper states like edginess or nervousness

* Inability to make decisions or concentrate on things

* Physical aches and pains that don't go away

* Suicidal thoughts


It is not the purpose of this book to try to describe the trials and tribulations of a relationship between myself and a young Vietnamese exotic dancer who had been one of the 'boat 'people'. Suffice it to say there were many exciting times that had lead me to the point where I was ready to leave this world before I even met her. I had been a self-made millionaire at the age of thirty. My travels and business had allowed me to meet some of the most interesting people. By any standard of measurement most would agree I had enjoyed life FULLY. My interest in psychology due to having grown up with a schizophrenic mother had long before gotten into the realm of Eastern mysticism and parapsychology.

Depending on the condition of a depressed person, they may require admission to a depression treatment center, where they can be monitored while receiving psychological counseling and medication therapy.

Depression is an emotional disorder, and nothing to be ashamed of. But often, people who are depressed are suffering from negative thoughts about themselves, and the illness can feed on that.

If you recognize five or more of the above symptoms in someone you love, talk to them about how they feel. If they won't talk to you, go to their family, friends, or even their doctor.

Treatment may be as simple as counseling and medication that can be undertaken while in their own environment, or the doctor may recommend a short stay in a depression treatment facility to get them back on an even keel.

The medications available have redefined the treatment for depression and anxiety, giving patients a break from the emotional state that is weighing them down, while they receive therapy to resolve the issues that caused their illness. =========================================================== Find out what causes depression and how to deal with it. Sign up for free blog and get daily updated articles and news about depression treatment. Click


John Maxford is a software developer who spent many years suffering from depression. In his quest to find a cure, he socured the internet and medical publications learning all he could about depression. He discovered how to help himself, and has now written a series of article to pass that information on to others.


The 'experts' have tried to evaluate me as a sufferer of this but found no such evidence or behavior. The same was true for all other mental or medical conditions, so they think 'witch' covers my condition in life; because I refuse to participate in the materially managed environment any more. We will not explore the horrors of the current forms of Inquisition in great detail in this book as it relates to me. That would definitely be too serious and intense, as I would explain society's role in tortures such as I witness all around me every day. I have been thwarted in devious gambits by those who have something even worse than the strait-jacket as we have seen Drs Breggin and Cohen describe in 'Science'. They call it (appropriately) 'pharmacological lobotomies'. ECT is even more disgusting and joins Ritalin in a campaign which social forces are developing in this control paradigm. It seems relevant to point out enough of the matter of my experience so that you will know you are getting it pretty close to what they say when they use the phrase 'the horse's mouth'.

Even the pharmacological and psychiatric conglomerate acknowledges the physical elements of depression. Some are cluing in to nutrition and massage or simple caring. The effects of education and alienation are massive, but bad parenting and the lack of enabling nutritive support in early life establish character and behavior traits that stubbornly resist real therapeutic methods. These obsessions often are far too time-consuming for high-paid 'professionals' to offer assistance - so we just drug and deceive! This medical model as some call it makes a great deal of money and keeps the public at large thinking something humane is going on in the life of the care-givers and victims of a society without true spiritual awareness and far too little compassion. The buzz words and catchy phrases like 'informed consent' are not anything more than deceit, as they still give lobotomies. In one case they did it without informing the person who just died in 2005.

Francis Mark Mondimore writes a book called 'Depression, The Mood Disease' updated in 1993 by Johns Hopkins University that presents the lies of this machine that Ivan Illich (in 'Limits To Medicine') identified as 'mechanistic and over-professionalized' in the mid 70s.Here is the overstatement of the century from its inside flap:

"The revised 'Depression, the Mood Disease' tells readers exactly what they need to know about the causes, symptoms, and treatment of depression: *How antidepressant drugs were discovered, how they work, and with what side effects. {I'm biting my tongue!} *What Seasonal Affective Disorder (SAD) and panic attacks are, and how they are treated. *How electro-convulsive therapy has changed for the better--and why it now works for up to 90% of those treated. {And all the professions involved in continuing to provide this fearsome horror that is necessary to repeat as it continues frying brain cells. Now randomly due to a drug cocktail, so that people's libido and zest is burned out too.} *How the special problems of depression in children and older persons are handled. *How to deal with a depressed friend or family member. *How such disorders as hormonal imbalance and even lead poisoning can 'mimic' the symptoms of depression. *Why depression is sometimes misdiagnosed as 'PMS', drug abuse, or Alzheimer's disease..." (2)

The future holds promises and terrors galore in the application of 'easy' answers like drugs developed for specific genetic make-ups and nanites to monitor and deliver targeted drugs or shocks to the system in order to make us behave as we should. The ever-increasing 'big brother' that allows the growth industries associated with the management of people will lead to full employment if we allow it to continue down the current path. There will only be one benefit as the unemployable grow in number and the employment roles show full employment. The statistics will show the economy is productive and there is little unemployment or reason to worry about an economic depression. That is the end of the excerpt from my encyclopedia. I will be including some other more recent writings as we proceed.

I had returned from the Caribbean and a failed business experience in Mexico and Belize in the month of March 1998. My last wife and I had purchased a yacht, which we hoped to be able to build a party boat/tourist business around. My wife had named the boat 'Champagne Dreams' after the motto of Robin Leach's show 'The Rich and the Famous'. It was her idea that we put a Jacuzzi on the front deck, of this 47 foot fiberglass yacht that we purchased in Fort Lauderdale, and our partner (Captain Crunch) Jerry had taken with me to Cancun. His nickname had not been established until we were leaving Key West. He destroyed the fueling station of the marina while hitting three other boats. We were still married though it was never a real marriage as most people think of it. The relationship was already complicated with another man named David.

My wife was just twenty-two and I was forty six years old. We had gone to Cancun in early September of 1997 to further research a stele that I had found at Chichen Itza four years before with my previous wife. This event had ended with my being thrown off the site, and having to sign a document giving the Mexican authorities the right to throw me in a Mexican prison, without any recourse to the courts and Canadian law. This is truly a story of oppression of the Mayan and native people of Central America that includes a deceit of history which is IMMENSE! We had been doing a non-invasive charcoal rubbing of this 'stele' (stone for heavenly worship, or library in stone). It had been painted over twice and it seemed the white surface would have made the pictures provide insufficient clarity. So we had some paper we were using over the stone to capture the alphabet that had not 'come out' in the previous photos I had taken four years earlier when the granite 'rock' had its original shiny surface.

This alphabet I believe confirms the work of Col. Churchward, the author of 'The Lost Continent of Mu', who documents the Cara-Maya language is the translational medium through which the Greek alphabet on the other side of the 'stele' tells the story of the destruction of the civilization that originally colonized South America some sixty thousand years earlier. I believe Col. Churchward would agree with my statement that the original colonization had started during the Riis-Wurm geologic Ice Age, and was finalized during the last Ice Age; if he had the benefit of recent geologic and archaeologic evidence. A fellow researcher and good friend named Brenda found this in Islam and Sufism which applies to my personal quest.

Dear Brenda:
Was this the result of Jeffrey mentioning the Language of the Birds is the Language of the Bards and the alchemist (like this person) Fulcanelli? This whole thing is very much from the Keltic Creed. I draw attention to these parts - "The Hoopoe says that it is better to lose your life than to languish miserably. The Hoopoe says,

So long as we do not die to ourselves, and so long as we identify with someone or something, we shall never be free. The spiritual way is not for those wrapped up in exterior life.5

You will enjoy happiness if you succeed in withdrawing from attachment to the world. Whoever is merciful even to the merciless is favored by the compassionate. It is better to agree to differ than to quarrel. The Hoopoe warns the sixth bird against the dog of desire that runs ahead. Each vain desire becomes a demon, and yielding to each one begets a hundred others. The world is a prison under the devil, and one should have no truck with its master. The Hoopoe also says that if you let no one benefit from your gold, you will not profit either; but by the smallest gift to the poor you both benefit. She says,

Good fortune will come to you only as you give. If you cannot renounce life completely, you can at least free yourself from the love of riches and honors.6

A pupil becomes afraid in facing a choice between two roads, but a shaikh advises getting rid of fear so that either road will be good. The Hoopoe tells the eighth bird that only if death ceases to exercise power over creatures would it be wise to remain content in a golden palace." (3)


Diverse Druids Guest 'expert' for Guest 'expert' for The ES Press Magazine


Related Cure Help Health Tips articles on Depression


Symptoms of Depression - When you love someone who suffers from depression or bipolar disorder you may find yourself frustrated, angry or losing your ability to tolerate their behavior towards yourself, your children or other friends and family.

After Child Birth - Sometimes women suffer with depression immediately after child birth and this depression is known as postpartum depression. There are five kinds of postpartum depression, any of which can occur after child birth; however similar depression can also occur before or during pregnancy as well.

Although Bipolar Illness - Never give up in try to find ways to overcome your depression, anxiety or fears. At times, you may feel overwhelmed and feel that there is nothing else you can do. The fact of the matter is that there are ways in getting rid of your depression and anxieties.

Amplitude Changing Via - It is not easy to deal with depression and anxiety in the business world. Getting help from a professional should be the first thing you do if you deal with depression. Many companies nowadays have different programs for their employees.

Anti Aging Treatment - One of the most destructive states for your mind and body is strongly represented by depression. It is a phenomenon that affects millions of people around the world, no matter what culture they belong to. The triggering elements of depression are infinite and they vary from case to case.

Antidepressant Side Effects - Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many myths about it. Perhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depression.

Anti Depression Meds - A depressive disorder is a mental disparity exemplified by a pessimistic sense of insufficiency. A person commonly suffers from feelings of gloom and sadness, downturns in mood, despair, feelings of low self-esteem, guilt, self-pity, and loneliness.

Depression-A Brief Overview - As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 in. barrel of my Ruger Blackhawk .357 single action revolver. I was so close to pulling the trigger. And nobody ever knew.

Depression After Divorce - Living your life together with another person, for a short time, or for a long number of years, can leave your feeling empty if you are going through a divorce. Divorce is a reason why many men and women alike find their selves fighting depression. Depression is a problem when you rely on another person, and your marriage ends.

Depression During Menopause - Depression is the most common psychological disorder in the US. Those who suffer from depression usually have physical and psychological symptoms, like insomnia and fatigue. Scientists agree that depression is linked to heredity, illness, certain medications, and pregnancy.

Depression During Pregnancy - Solaray - began manufacturing and selling herbal products in 1973, originally as a pioneer in formulating and marketing blended herbal products that contain two or more herbs with complementary effects.

Depression Glass Pieces - Anxiety and Depression are different forms of behavioral disorders that affect the whole life of a person. Anxiety is an emotional disturbance caused due to imbalance in the body system of a person.

Depression However Could - Being lonely is a normal part of our everyday lives... We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away.

Taking Powerful Drugs - A recent research showed that the brain activity is totally different during sexual activity. That is why men with depression have difficulty in having satisfactory life. The serotonin level in depressed patients is lower than normal adults.

Rheumatoid Arthritis Medicine - Referred to as the nation's number one crippling disease and the most common chronic disease in people over 40, arthritis affects more than 40 million Americans.

Diabetic Diet Plans - Regular exercise is important for everyone, but especially if you have diabetes. Regular exercise helps control the amount of glucose in the blood. It also helps burn excess calories and fat so you can manage your weight.


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Loss Treatment Products - Some common myths have arisen concerning hair loss. Because of medical advancements many of these myths are being corrected. For starters, although androgenetic alopecia, pattern baldness, is genetic and can be hereditary, it is not passed down through only your mother's side of the family.


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