Pure Aloe Vera Gel is a miracle worker for the skin!


Not just for cuts and bruises, try pure Aloe Vera gel on your face after some time in the sun! It'll repair your dry skin and help you look more tanned!


More Current Health News and Articles

Keep healthy! Get your info from Cure Help Health Articles318&start=7&results=2"); ?>

Coconut Oil



Lips are sensitive!


Your lips can burn quite easily - always apply lip balm with a sunblock when you spend more than a few minutes in direct sunlight.


news and information

More about Health and Wellness


Diabetes Including Symptoms


Rheumatic Pains Joint


Managing Skin Allergies


Medical Advice


Air Purification
Help Cure Cancer - Research the link to FUNGUS!


Depression at Cure Help : where every problem has a solution!

Health needs to be earned!

More Cure Help Healthy Living Articles


Depression Articles, Tips and Information

Major Depression Treatment Options: Why Psychological Treatment Methods for Depression Can Work Better Than Antidepressants

Millions of people who are suffering from depression are currently taking antidepressant medication in an attempt to battle the condition. Oftentimes, doctors are quick to prescribe the medication -- in fact, many times, it's the first thing they do after diagnosing a patient.


One of the keys to understanding and treating depression is understanding what antidepressants really do: they tackle the symptoms of depression, not the roots. In many cases, psychotherapy and behavioral therapy are much more effective in treating depression and preventing relapse than medication is. Antidepressants can be useful, especially in cases where the symptoms are so intense that it prevents the patient from receiving any other kind of treatment. But even in those cases where major depression treatment is needed, antidepressants alone are rarely enough to permanently battle the condition -- they are just an effective way to temporarily relieve the patient's symptoms enough to allow him/her to receive proper treatment.

Some herbal remedies can be a good complement to therapy by helping to naturally relieve some of the symptoms of depression.

Antidepressants are used to treat chemical imbalance in the brain, but what many do not realize is that the chemical imbalance is usually a symptom of depression and not the cause. Even when treating the symptoms, antidepressants can be highly unpredictable. In one third of the cases, the medication is effective; in one third, it is partially effective, and in the remaining third, it is not effective at all. In many cases, even when the medication is working, the side effects are so unpleasant that the patient elects to stop using it. Also, antidepressants are not meant to be taken permanently. When a patient stops taking them, he/she is likely to relapse.


Depression is often better combated without any medication at all. Psychological treatment methods for depression -- especially certain kinds of psychotherapy -- have proven highly effective in treating the condition permanently. Good counseling will break down each patient's cycle of depression and help the patient identify unhealthy behaviors or thinking patterns and teach him/her how to change them. If there is a particular event that triggered the depression, counseling can help the patient work through that as well.


St. John's Wort is generally considered to be one of the most potent natural remedies for depression, and is so effective that it outsells prescription medications in some markets. Other popular choices for treating depression naturally include ginko biloba and passion flower.


In all cases, depression should be treated with the help of a professional. However, the more responsibility you take for learning about your condition, the better you'll understand your options, and the more participation you'll have in deciding which treatment is best for you. Remember to allow time for whichever treatment option you choose to take effect, and to speak up if you are uncomfortable. Eventually, you will find your path to better health.


Tess is a Homeopathic Practitioner/Herbalist who contributes to Native Remedies - where you can find Herbal Remedies for health conditions including natural treatments for anxiety and anxiety relief.


CLICK for more recently added articles

More Cure Help Healthy Living Articles


We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!


Anxiety and Depression - the long wait for therapy.


With a number of effective, low-cost solutions available for issues like anxiety, depression, insomnia, phobia and stress, why do they still affect so many people?


Anxiety combined with depression is the most common form of mental health problem. Research by the Mental Health Foundation suggests that one in four of the adult population of the UK will experience some kind of mental health problem in the course of the next year. The National Office of Statistics show that 7.7% of the population suffer from the combined effects of depression and anxiety at any one time. Additionally 3.1% suffer from anxiety and 2.1% from depression. That's a total nearing 14%. Not surprising then that Richard Layard, chair of the Mental Health Policy Group reports that "Crippling depression and chronic anxiety are the biggest causes of misery in Britain today. They are the great submerged problems, which shame keeps out of sight."


But that's simply not an option for those that need it most, as there are simply too few therapists available. Those people choosing the therapist option would have to wait at least nine months or more before getting an appointment. So if they want to avoid taking prescribed medicines, their options are limited to either private treatment which can be very expensive or 'remote therapy' from an online therapy site.


Perhaps this is why there has been a dramatic rise in the private or self-help alternatives available. The last couple of years have seen a dramatic growth of remote therapy sites providing for psychological issues ranging from anxiety, depression, insomnia, phobia and stress. Try it for yourself, just google 'psychotherapy, online, self help, UK' and you'll find sites like which have become very popular in the last few years. Produced by recognised therapists, the sessions are recorded onto mp3 of pdf format and can be downloaded for immediate private use. Although not having the benefit of face-to-face interaction with a therapist, they do have the advantage of being able to be used over and over again whenever needed. For example, imagine a nervous person having the benefit an Anxiety Therapy that has been downloaded onto their mp3 player that's instantly available for whenever an anxious moment surfaces. And it's not just about convenience these therapies are available for a fraction of the typical £750 fee charged for a course of treatment by a private behavioural therapist.


Other reasons why these remote therapies may have become increasingly mainstream is that they are anonymous, instantly available and surprisingly effective. Whatever the reason there is no denying that they very popular. Over the last year many of the self-help therapy sites have reported a 300% increase in download traffic. It's clear that self help therapy is fulfilling a need because even by NICE's own estimates it would take at least seven years to train all of the 10,000 therapists needed to fulfil the current demand.

It seems that for many that suffer with issues like anxiety or depression, this wait is just too long.


Jim Brackin contributes tips, help and advice on behaviour and psychology to variety of magazines like Cosmopolitan and Women's Own. He is the body language expert for Sky News (UK) and created which provides free online Psychometric and personality profiling.


CONQUERING DEPRESSION: How To Conquer Stress, Depression & Anxiety

"I'm so depressed. What can I do to get out of it?

Around 18 million US citizens suffer from stress, depression and anxiety every year and for many of them, understanding why they endure the torment is difficult to establish. As a marriage counselor and sex therapist, I have encountered many cases of depression, some mild, some in need of immediate cure.


The total cost of depression was estimated at £3 billion per year costing the NHS £420 million whilst only 2% of NHS expenditure was spent on tacking these problems. The National Institute for Health and Clinical Excellence (NICE) believe that people with anxiety and depression should be offered the choice of psychological therapy. This view is also backed by Richard Layard because in a study conducted by the Mental Health Foundation it was demonstrated that therapy is, in the short term, at least as effective as drugs and, in the long term, better at preventing relapse. No surprise then that the NICE guidelines recommend that everyone should have the therapy option made available.


For many people who suffer from depression, or stress or anxiety, the only way to find relief is by taking antidepressants. Sometimes they help, often they don't. Sometimes, it's hard to cope with life. During these times, the plate is already full. Don't pile the plate higher by making major, life-altering decisions. Postpone changes at work, relationship commitments, house moves etc. until the plate is less full and control has been regained.


Chris Green, author of the highly acclaimed CONQUERING STRESS!, lists 5 important steps:


1. Take regular breaks from the firing line. Working hard without regular breaks is a great way to build up stress and tension. Make sure you have at least one 15-minute break in the morning and one in the afternoon as well as at least 20 minutes for lunch. If possible, eat lunch away from your workstation. Equally, if you have a lot to deal with in your life right now, taking a day, or a weekend elsewhere - longer if you can - to get some breathing space will really help. Even just a day away from the firing line will enable you to get some distance from the problems and help you to gather your thoughts.


2. Regular exercise can help relieve stress, depression and anxiety. Exercise releases endorphins into your system and will give you a natural boost. It will also provide you with a break from brooding and dwelling upon problems and troubles - but only if you perform the right kind of exercises. Avoid: Exercises that allow you to brood (weight lifting, jogging, treadmills) and perform exercises that require your full concentration. Competitive sports such as squash, tennis, badminton and circuit training are all excellent examples. It is important that you do not brood when you exercise because although you will be benefiting physically, you are still stressing yourself mentally and the stress, depression and anxiety will worsen.


3. Stop beating yourself up. Self-deprecation is a huge part of stress, depression and anxiety. Each time you beat up on yourself, you will erode confidence and self-esteem. Never tell yourself you're useless, worthless, stupid, hopeless, boring, ugly, and a loser. Never convince yourself that other people hate you, that others find you difficult to be around and that you're better off being alone. You would never deem it acceptable to say such things to other people and you must deem it equally unacceptable to say them to yourself. These words and phrases are powerful and they will hurt you. Accept you're not perfect and that you make mistakes - just like everybody else does - and cut yourself some slack. From this day, make a pact with me to never indulge self-deprecation ever again. IT IS UNACCEPTABLE.


4. Isolation is another problem experienced by stress, depression and anxiety sufferers. OK, there will be times when you just want your own company. During such times, you can brood over and over again on problems and events and beat yourself up for hours on end. Not good. Instead, use isolation more positively. Occupy your mind by tackling a jigsaw puzzle, a logic problem, a crossword, read a book or perform a hobby such as painting, playing a musical instrument or whatever it is you have an interest in. In this way, isolation will help you to grow instead of causing you further pain.


5. Television, radio and newspapers can all supply you with a daily hit of negativity and help lower your mood. In the main, they concentrate on the negative side of life: crime, corruption, war, scandal and natural disasters and can give you a distorted view of reality. Not to mention the amount of image manipulation they subject you to. Give yourself a break from this negative drip feed and avoid them completely for one week. You may find, like I have, that they have no place in your life after that. Trust me, you won't miss them.


Former anxiety sufferer Chris Green is the author of "CONQUERING STRESS!", the internationally acclaimed program that will help you to permanently conquer stress, depression and anxiety without taking powerful drugs. For a FREE MINI COURSE, please CLICK HERE!


For more articles on sexuality and marriage therapy, including the popular "WHAT WOMEN WANT: Her Favorite Sexual Positions," see The GoArticles of Kathlene Falken


Kathleen Falken has been a marriage counselor and sex therapist for over 25 years. To read more about modern marriage therapy, see SAVE MY MARRIAGE TODAY!

Depression Self Help

Depression is nothing new.

It is though a state of mind that affects most of us at some time or other, hopefully only fleetingly.

Why is it that what for one is a mild irritation is for another an earth shattering experience?


Finding out who you are and why you react to situations in a certain way is a helpful first step to protecting yourself against future attacks of depression.


Control what you allow to enter your brain and you control your future. One of the problems that affect us humans is a state of mind referred to as depression.


Exactly what is depression?

Why do we suddenly find ourselves stuck in a sea of inertia, unable to think positively, unable to hold on to positive thoughts, frozen in a zombie like state of inactivity?


Even experts disagree on the core causes of depression and the methods of treatment. Should they be palliative or something more uncompromising?


This is of course no help to us if we are immersed in the thickening fog of a bout of depression.

If we ever find ourselves in a state of depression we must find and build from within the strength, the motivation, the wish and the will to conquer this debilitating mind set.


First of all we have to accept that we alone allowed ourselves to drift into this parlous way of thinking.

The trigger could have been any one of a million reasons and may well have been an external event over which we had no control, however the antidote has to be found within us and is under our control.


The first thing we need to understand is that we are not alone.

Read the newspapers and watch TV and over and over again there are accounts of people we would probably regard as 'having everything' checking themselves into this or that clinic for help with some problem or other.

What for one person may be simply a mild set back can for another become the trigger which then sets off the internal self defeating process of the 'poor me' syndrome.


Why is it that a situation which is a mild irritation for one person can lead another to almost suicidal tendencies?

The answer is because we are all different in some way.


A visit to will help you to identify your personal style as a first step to better understanding yourself.


Once you understand why you react the way you do to certain situations you may then set about arranging your life so as to avoid those situations in the future or at least be better prepared to handle them when they do confront you.

Understanding yourself and why you react the way you do to situations with which you are faced is a prime initial requisite for self help with depression.


Learning, understanding and accepting that we can control what we allow to be accepted as fact by our brain is the next step. So often an initial perception turns out to be inaccurate. Generally speaking nothing is ever so bad or, as good as it may at first appear.

What is important is to understand that it is possible for us to move to a position where we take preventative steps to ensure that we stay clear of infectious negative thoughts in the future.


Negative thoughts are the seed pearls of depression. These negative thoughts and internal video recordings of past failure and disappointment clog up our brain. They lay there dormant just waiting for the right set of circumstances to explode into action and cloud our thinking.


The late Dr. Hall, a clinical psychologist of international renown devoted his life to helping people understand who they were and then encouraging them to take the necessary steps to become who they really wanted to be.


Doctor George Hall discovered that it is possible to install a brain filter which stops negatives from being accepted by the brain. Just as we may install a virus checker or a firewall on our PC or Lap top we can install the same preventative systems in our brain.

Dr. Hall developed a personal development course called 'Human Cybernetics' it was a blueprint to follow for those who really did want to self improve and fully develop their potential in life.


I was privileged to be a student of Dr. Hall in 1975 and the tutorials he led were life changing for those of us fortunate enough to be exposed to his teachings.


Dangerous self talk and replaying internal tapes of past failures and disappointments he always propounded to be the most debilitating of activities a human being could engage in as this activity served only to reinforce a negative self image.

Negative self talk must immediately be replaced by constructive self talk and optimistic visual imaginings. Those negative tapes and videos in the mind must be deleted and recorded over with new images of success and achievement.


There are many self help courses available today and one place worth a visit is http// there is a huge amount of helpful information freely available on this site.


You may also like to visit my own site http// where you are able to take a self-awareness questionnaire which is designed to help you focus on any deep seated negatives which may be holding you back from achieving your life dreams.

This questionnaire is free and so is the report which is likley to extend to over 10,000 words. This may then be used by you as a platform from which to launch your new beginnings.


There is also a free download on the site which gives an overview of Human Cybernetics.

Self help for depression is all about taking that first step to control your future thoughts and activity.

Decide today to take charge of your life and to live it as you want to and not as others would have you live it.

Whatever you do, do it for you!


Malcolm Milligan involved in Sales, Marketing and Human Resource issues for over 40 years. Personally helped many hundreds develop their careers in sales and sales management. A DISC behavioural profiling text writer and author of numerous articles on DISC profiling techniques. Author of 'How to Master Your Destiny' a home study personal development course available from http//

History of The Great Depression

The crisis began in the autumn of 1929 year. It is time of overproducing and low purchasing power. Most sever is the crisis in the USA. For 3 years production in USA reduced by half. The production of cars reduced 12 times. In about 50 years this is the fifth crisis in the capitalist world. In October 1930 year "New York Times" wrote: "people stand and wait, almost like forever, they wait for soup, work..., knowing that tomorrow they will wait again." In the beginning of 1933 year there were 17mil.


people unemployed in the USA, and those who worked were hired for 1 or 3 days at most. Those people and their families were almost the half of USA`s population. The crisis reached also the farm, the prices of agricultural production suddenly fell. For the farmers it was better to burn the corn than to sale it. During 1933 year the USA government started destroying animals and agricultural production, because they thought that this way the prices will raise.


The economic crises reached England, France and Germany. In England in 1931 year the unemployed were 3 million people. In France the crises lasted till 1936 year. The industry in Italy fell to 30%. German industry was loaded up to 30-35% of its limits. The quantity of unemployed during 1932 year reached 9 million people. In the beginning of 1933 year the economic crisis was in its peak. The capitalist world began to overcome this crisis really slow, but in 1937 year in the USA began a new economic crisis.

Information about the world's economic crisis.


The author of this article is a publisher in Economics & Politics.


Related Cure Help Health Tips articles on Depression


Symptoms of Depression - When you love someone who suffers from depression or bipolar disorder you may find yourself frustrated, angry or losing your ability to tolerate their behavior towards yourself, your children or other friends and family.

After Child Birth - Sometimes women suffer with depression immediately after child birth and this depression is known as postpartum depression. There are five kinds of postpartum depression, any of which can occur after child birth; however similar depression can also occur before or during pregnancy as well.

Although Bipolar Illness - Never give up in try to find ways to overcome your depression, anxiety or fears. At times, you may feel overwhelmed and feel that there is nothing else you can do. The fact of the matter is that there are ways in getting rid of your depression and anxieties.

Amplitude Changing Via - It is not easy to deal with depression and anxiety in the business world. Getting help from a professional should be the first thing you do if you deal with depression. Many companies nowadays have different programs for their employees.

Anti Aging Treatment - One of the most destructive states for your mind and body is strongly represented by depression. It is a phenomenon that affects millions of people around the world, no matter what culture they belong to. The triggering elements of depression are infinite and they vary from case to case.

Antidepressant Side Effects - Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many myths about it. Perhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depression.

Anti Depression Meds - A depressive disorder is a mental disparity exemplified by a pessimistic sense of insufficiency. A person commonly suffers from feelings of gloom and sadness, downturns in mood, despair, feelings of low self-esteem, guilt, self-pity, and loneliness.

Depression-A Brief Overview - As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 in. barrel of my Ruger Blackhawk .357 single action revolver. I was so close to pulling the trigger. And nobody ever knew.

Depression After Divorce - Living your life together with another person, for a short time, or for a long number of years, can leave your feeling empty if you are going through a divorce. Divorce is a reason why many men and women alike find their selves fighting depression. Depression is a problem when you rely on another person, and your marriage ends.

Depression During Menopause - Depression is the most common psychological disorder in the US. Those who suffer from depression usually have physical and psychological symptoms, like insomnia and fatigue. Scientists agree that depression is linked to heredity, illness, certain medications, and pregnancy.

Depression During Pregnancy - Solaray - began manufacturing and selling herbal products in 1973, originally as a pioneer in formulating and marketing blended herbal products that contain two or more herbs with complementary effects.

Depression Glass Pieces - Anxiety and Depression are different forms of behavioral disorders that affect the whole life of a person. Anxiety is an emotional disturbance caused due to imbalance in the body system of a person.

Depression However Could - Being lonely is a normal part of our everyday lives... We get sad when we fail in our exams, when we're rejected by the person we love, or when someone very close to us passes away.

Taking Powerful Drugs - A recent research showed that the brain activity is totally different during sexual activity. That is why men with depression have difficulty in having satisfactory life. The serotonin level in depressed patients is lower than normal adults.

Weight Loss Efforts - Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements.

Weight Loss Surgery - Anyone who has ever had to lose weight can attest to the enormous commitment the endeavor demands. Dropping pounds requires you to substantially alter your life style. Eating habits must be changed, physical activity must be incorporated and a general healthier approach to living must be embraced.


More coming soon!


New Articles - Just Added


Create Acne Problems - Depression affects 1 out of every 10 Americans, although most people with depression do not seek treatment. Depression has been tied to heredity, biological disorders, and traumatic events. Major depression is one of the leading causes of disability worldwide.


Diet Pills Article - If person A suggests this is his list of the top 10 weight loss pills, and person B says this is the list of the top 10 weight loss pills who's to say who's got the true top 10 weight loss pills. So who's list of the top 10 weight loss pills is right, they very well both could be.


Newest Articles from the Health Tips Blog


Newest Articles from the Hulda Clark Information Blog - zappers, detox, liver and kidney cleanses and more!


Cure Help Featured Article Topics


Acid Reflux - articles, tips and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.

Looking for something specific? We're proud to offer Google Search for both the web AND so you can find content on our web site! Simply type in a few words and select web or our site and we'll help you find exactly what you are looking for! Happy hunting!


Recent Health Tips Articles from the Web

Cure health articles17&results=4"); ?>

Hot! Just added to Cure Help Health Tips!

Healthy Weight Loss - Liposuction is a cosmetic surgery employed to remove excess fat from body parts. It is also called lipoplasty, suction lipectomy, liposculpture or fat suction. Generally the fat is removed from thighs, chin, buttocks, lovehandles abdomen, breasts and stomach for women and chin, waist, breasts and buttocks for men.

Weight Loss Facts - I'm sorry to be the bearer of bad news, but there is no magical overnight pill which will shed those stubborn pounds. Having said that, there are a number of organic materials which might be more effective than you would think.


Cure Help Legal Disclaimer: Depression articles, news, tips and information presented as a public service. Cure Help offers information for entertainment and educational purposes. None of the viewpoints or tips and suggestions presented in the articles are endorsed by Cure Help. Please consult a health care practitioner (your doctor) before applying any health tips, advice or suggestions for possible cures. We care about your health! Be smart and get several opinions before you implement any changes in your life! Please consult the FDA Compliancy Policy Guide for information on drugs and standards.


New Cure Help Health Tips Articles - Just Added!

Alternative Cancer Treatment - Cat Food Fact - Ephedrine Weight Loss


Navigation: Cure Help Tips - Health Articles - Health Resources - Health News - Privacy Policy - Contact