One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Cancer Articles, Tips and Information

Metastatic Breast Cancer, learn all about it! by Nguang Nguek-Fluek

Breast cancer is a malignant tumor that develops in one of the breasts. It is one of the most frequent cancers in women. Cancer cells can sometimes spread to other organs and tissues in your body through bloodstream or lymph system. When this happens, the cancer is called metastatic breast cancer. In metastatic breast cancer, new tumors may form in other organs and tissues of the body as well, most frequently in the lymph nodes. These tumors are called metastases and they may also form in the liver, brain or lungs.


Cancer Treatments

Radiation is applied to a certain part of the body, generally the brain or a bone, in order to reduce the tumors as well as the pane.

Metastatic Breast Cancer Symptoms

Metastatic breast cancer symptoms vary upon the area where the metastases are found. Bone metastases usually cause pain. Metastases in the liver are often associated with an increased liver size. Lung metastases are generally accompanied by shortness in breath or cough and can be seen on an X-ray.


Metastatic Breast Cancer Treatment

The treatment for metastatic breast cancer depend on the size of tumors and how much they have spread. Common treatments include radiation, chemotherapy and hormone therapies. These treatments are used either alone or combined. None of them will cure metastatic breast cancer, but they can slow down the process and reduce or eliminate symptoms.


When it is given to the bone, it also decreases the risk of bone fracture. Chemotherapy is a medication treatment with anticancer drugs given either through veins or orally to kill cancer cells. Hormone therapy includes hormone pills instead of or in addition to chemotherapy. This type of treatment is mainly used for older women or the ones with other medical conditions as well. Another treatment option for metastatic breast cancer is immunotherapy, which uses the body's immune system.


Most patients take medicines to reduce the pain. For more severe pain, the medication treatment generally includes narcotics. However, these pills do not cause addiction and when the pain in relieved, the need for taking them will also fade out.


How Long Can the Effects Last?

How long can you keep the disease under control depends on how much has the cancer spread. Proper treatment can sometimes control metastatic breast cancer for several years.


What Can You Do?

* There are also a few things you can do on your own to maximize the effects of the treatment:

* Follow the treatment plan carefully an rest often.

* Have breast or chest self-exams regularly and report any unusual changes. Do a breast exam every month, preferably at the end of your menstruation or the first day of the months if you don't have a menstrual cycle.

* Ask the doctor to prescribe you an exercise to follow once you have finished the treatment.

* Consult a dietitian for improving your diet in order to heal tissue after the treatment and fight cancer.

* Join a support group for breast cancer.

* Talk to your family members and health care provider about the way you should be cared for if you are temporarily disabled.

* Do things that you enjoy and spend time with people that you love.


Visit us for more information about Metastatic Breast Cancer


Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


The Importance Of Knowing Kidney Cancer Symptoms


When it comes to cancer, many individuals automatically think of lung cancer or breast cancer. Although lung cancer and breast cancer are the most commonly diagnosed types of cancer, they are not the only types of cancer that you need to be concerned with. In fact, you should also be concerned with kidney cancer. Kidney cancer, like many other forms of cancer, comes in a number of different forms. One of the most commonly diagnosed forms includes renal cell carcinoma.


With Renal cell carcinoma cancer, as well as many other forms of cancer, diagnosis is the key. Without being diagnosed, many individuals are unaware that they even have kidney cancer. Kidney cancer, if diagnosed in the early stages, is treatable. However, to be treated in the early stages detection is important. The best way to prevent yourself from developing a fatal case of kidney cancer is to familiarize yourself with kidney cancer symptoms.


Common kidney symptoms include unusual colored urine, bloody urine, weight loss, a swelled abdomen, and abdominal, back, and flank pain. In the event that you display any of these kidney cancer symptoms, especially a combination of symptoms, you are advised to contact your healthcare professional immediately. Once your physician is aware of your symptom displays, it is likely that he or she will order a wide variety of different tests. These tests may include, but are not always limited to, a CBC, urine tests, a SGTP, liver tests, and kidney x-rays. Once a diagnosis has been made, you and your physician should work together to decide on the next course of action.


One of the many reasons why it is important to not only know the most common kidney cancer symptoms, but also apply them to your body and your health, is because not all healthcare professionals will do it for you. Each year, in the Untied States, thousands of cases of kidney cancer are diagnosed. While that number may seem high, it is only a small percentage of the population. For that reason, many healthcare professionals will not consider kidney disease without your urging. Therefore, you will need to on the lookout for the display of symptoms.


When it comes to seeking professional assistance, from a healthcare professional, there are many individuals who do not. This is because many are actually unsure as to whether or not they are displaying the symptoms of kidney cancer. Many kidney cancer symptoms are also symptoms caused by other health problems. Whether you feel that you have kidney cancer or not, it is still advised that you seek professional assistance. As previously mentioned, abnormal urine colors, bloody urine, and abdominal swelling are all common kidney cancer symptoms. Whether or not you have kidney cancer, these are serious health issues that need to be addressed.


At the current moment, there is no exact cause for kidney cancer; although there has been a connection made between smoking and cancer. There is also the increased risk of kidney cancer if one or more of your family members have been diagnosed with it. Although it is always important to be on the lookout for the above mentioned kidney cancer symptoms, you should be even more cautious is you are at an elevated risk for developing this disease.


Very few people show Kidney Cancer Symptoms, that's why it is important to get checked at regular intervals to see if your kidneys are properly functioning. Find more information at Healthline


Kidney Cancer Symptoms: What They Are

Each year, in the United States, thousands of men and women are diagnosed with kidney cancer. Kidney cancer, like many other forms of cancer, can be fatal, but it does not always have to be. If you are able to receive an effective course of treatment, you may able to live the rest of your life, cancer free. However, it is extremely important that you receive treatment in a timely matter. The early treatment of kidney cancer relies on the early detection.


Knowing the above mentioned kidney cancer symptoms is one of the best ways to treat and diagnose kidney cancer, including renal cell carcinoma; however, it is not always enough. In addition to familiarizing yourself and keeping yourself up-to-date on common kidney cancer symptoms, you are advised to keep a close eye on your body and your overall health. The above mentioned symptoms make it possible to know what to look for, but it is important that you look.


While your physician should be able to make the official diagnosis, you are advised to be on the lookout for common kidney cancer symptoms. When understanding kidney cancer and its symptoms, it is important to remember that you may not display all of the symptoms; however, that does not mean that you do not have kidney cancer. In the event that you display any of the kidney cancer symptoms, mentioned below, it is advised that you seek medical assistance immediately.


Abnormal colored urine is urine that is discolored. This discoloration is different than the traditional color, which should be a yellow color. Many individuals will be able to notice a chance in their urine color, but that is only if the change has not already occurred. If you feel that the change has already occurred and gone unnoticed, you are advised to be on the lookout for urine that is dark, cloudy, or mixed with blood. In fact, bloody urine is also another one of the many kidney cancer symptoms.


Rapid weight loss is also considered a kidney cancer symptom. With kidney cancer, this weight loss often results in a reduction of body mass up to five percent. It is important to note as to whether or not your eating habits or exercise patterns have changed. Often times, the weight loss associated with kidney cancer is sometimes confused with intentional weight loss.


Flank pain is another one of the many kidney cancer symptoms that you may display, if you have kidney cancer. Flank pain is also commonly referred to as side pain. In many cases, this pain is often unbearable to handle, even if the pain does not occur on a regular basis. This pain, even though it may not result from kidney cancer, often signifies some sort of kidney trouble. In addition to flank pain, abdominal pain and bank pain are both considered kidney cancer symptoms.


Weight loss, bloody urine, abnormal colored urine, and back, flank, and abdominal pains are known as the most common symptoms of kidney cancer. Although they are the most well known, they are not the only symptoms that you should look for. Additional symptoms include paleness, constipation, and excessive hair growth, especially in females. Although you should be on the lookout for these symptoms, you may have a difficult distinguishing whether or not your symptoms are signs of kidney cancer. This is because many of these symptoms are often referred to as common symptoms, meaning they are present among a number of health related illnesses.


All of the above mentioned kidney cancer symptoms, whether they result in a diagnosis of kidney cancer or not, are serious health issues. These serious health issues should be disused with a healthcare professional, such as your primary care physician. Since a number of the above mentioned kidney cancer symptoms can be difficult or impossible for a physician to detect on their own, it is up to you to take responsibility for your health. Whether you know for sure or not, as to whether or not you display the symptoms of kidney cancer, it is still advised that you seek medical assistance. The only harm will come from not getting it.


Kidney failure and kidney cancer symptoms are difficult to treat but easy to diagnose in most cases. Fid out more about kidney cancer by visiting our site.

Gifts To Celebrate Breast Cancer Survivors

If you have loved ones or friends that have survived breast cancer, it's time for celebration. Your friend or loved one has been through a very stressful time and lots of procedures. And no matter which procedure they had, they must be emotionally and physically drained.

It's time to let them know you are celebrating with them and will do whatever it takes to make them feel whole again. One of the best gifts you can offer is the gift of yourself: be there for then when they are happy and energetic, as well as when they feel tired and lonely.

Here are a few ideas for those times full of optimism and stamina:


- go together for a shopping trip, and buy a little something that will make your friend feel beautiful

- have a cup of coffee together at a coffee shop, away from home

- take walk in the park to enjoy nature again: a cool breeze of fresh air, the nice colors of fall, and even the kids playing on the swing sets


For those days when your friend is tired and doesn't feel like doing much, give her one of the following gifts:

- a nice book to read

- a music CD/DVD

- a journal, so she can jot down her feelings

- a spa gift certificate: getting a massage not only feels good, but it helps the mind and body to concentrate on healing and reduces stress. If you can, give her the gift of a monthly massage that will rejuvenate her month after month.


And don't forget to give yourself a gift too: the gift of health. Make sure you take care of your own body, by living a healthy life, resting and eating nourishing food. And get a mammogram this year: be pro-active!


Don't forget to remind all your friends about the importance of monthly breast self-exams.


Adriana Copaceanu is a work at home mom of 2, and the publisher of Baby's First Year Companion, an online resource for new parents and Busy Moms Online Visit her today.

Ayurveda - The natural Cancer Cure

Ayurvedic healing includes herbs, nutrition, panchakarma cleansing, acupressure massage, Yoga, Sanskrit and other non-invasive forms of therapy. Ayurvedic medicine is said to have originated from the ancient Hindu sacred texts the Vedas, but these actually contain few medical references. Modern scholars believe it evolved, gradually absorbing influences from Buddhism and other traditions along the way.


Swami Ram Dev says he is dedicated to the promotion of yoga and ayurveda. He says, "These ancient sciences are millions of years old. Though people have lost touch with these and moved to allopathy, these ancient sciences help to cure, while allopathy only suppresses the disease". Substantiating his claim, he narrates cases of his patients who have been cured. Swami Ram Dev says "this Western science has failed to find cure for joint problems and spinal problems". "They recommend operations while I say these can be cured with ayurvedic methods. These operations only make the problem dormant for some time," he claims.


There is no typical Ayurvedic session - even the methods of diagnosis may vary from practitioner to practitioner. The basic diagnosis is known as the three-point diagnosis and involves detailed observation of your appearance, examination by touch, and a detailed questionnaire about your life and health. After diagnosis comes treatment, and the range of treatments is vast, however, you will be given guidelines for healthy living and instructed in the diet, which will soothe and correct imbalances in your body type. You may be prescribed a course of purification to eliminate toxins from the body and to energize the body's elimination mechanisms. Herbal preparations may be prescribed. A host of other healing techniques including massage, exercise, breathing and meditation may be used.


This understanding that we are all unique individuals enables Ayurveda to address not only specific health concerns but also offers explanation as to why one person responds differently to another. The sanskrit term 'Ayurveda' is composed of two words- Ayus + Veda. Ayus means life and Veda means knowledge. So the literal meaning of Ayurveda is science of life.


Current Studies:

Researchers at the University of Pennsylvania School of Medicine tested the effects of guggul lipid on high cholesterol. Over the 6-month period of this study, they did not find that adults with high cholesterol showed any improvement in cholesterol levels. In fact, the levels of low-density lipoproteins (the "bad" cholesterol) increased slightly in some people in the group taking guggul. In addition, some in the guggul lipid group developed a skin rash. This team is conducting further studies on herbal therapies used in Ayurveda for cardiovascular conditions, including curcuminoids (substances found in the root of the plant turmeric).


At the NCCAM-supported Center for Phytomedicine Research at the University of Arizona, scientists are investigating three botanicals (ginger, turmeric, and boswellia) used in Ayurvedic medicine to treat inflammatory disorders. They are seeking to better understand these botanicals and determine whether they might be useful in treating arthritis and asthma.


A compound from a plant called Mucuna pruriens, also known as cowhage, is being studied at the Cleveland Clinic Foundation. The research team is investigating the compound's potential to prevent or lessen the severe, often disabling side effects that people with Parkinson's disease experience from prolonged treatment with conventional drugs.


Colorectal Cancer Stage - Blueberries are also high in fiber and contain pigments that also help prevent cancer and can aid in weight loss.


Developing Throat Cancer - The kidneys are essential organs that we use to get rid of extra water and waste from our blood. Kidneys also help control our blood pressure. Even though humans have two kidneys, we can function normally with just one.


Eliminate Residual Cancer - The researchers add, however that the risk was temporary: if the injection of tumor cells were delayed by 24 hours after the rats were given alcohol, the tumors were no more likely to lodge in the lungs than in rats who are sober.

Weight Loss Solution - As children, one of the first exercises we learned how to do was walking. While it may seem like an elementary form of exercise, walking can do wonders for the heart, the circulatory system, and our legs. Walking can also be instrumental in helping individuals to lose weight.

Medical Arthritis Expert - Arthritis is one of the most prevalent health problems facing today's aging population. The most common form of arthritis is osteoarthritis, which usually strikes weight-bearing joints such as the ankles, knees and hips.
Teeth Whitening Techniques - There were so many teeth whitening products found in the dental aisle at the local grocery store, that Jonathan could not decide which one was best for him. All he wanted was to finally have white teeth, but after looking around he could not decide exactly how much should a bright smile cost.


Eliminate Residual Cancer - The researchers add, however that the risk was temporary: if the injection of tumor cells were delayed by 24 hours after the rats were given alcohol, the tumors were no more likely to lodge in the lungs than in rats who are sober.


Anti Aging Nutrition - Ever since Ponce de Leon went searching for the Fountain of Youth, people have been looking for ways to slow down the aging process.


Avoid Depression - In many ways, our society has allowed many people to believe that they can not communicate their feelings to others. Sometimes, we think that no one will understand. We think that what we are feeling is simply not important, not validated, or just wrong. If it was any of these things, we wouldn't feel this way.


More coming soon!


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Mental Health Field - Everyone has days when they are down, worn out and just not feeling all that happy. That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with.


Chemotherapy Hair Loss - Hair loss is a common problem that comes with age for many people. Understanding exactly why it occurs can help predict if it will be a problem for you, and what measures you can take to prevent or at least minimize your hair loss.


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