MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Cancer Articles, Tips and Information

Breast Cancer Pathology

In the past, doctors usually felt that it was better for their patients to have limited access to their medical reports. Doctors wanted to interpret the medical jargon because they were worried that their patients might misinterpret and possibly distort the results they were given. However, today, this thinking had changed among most doctors. Every breast cancer patient has the right to read her pathology report, even if it holds bad news. It is important that doctors help their patients understand their bodies so that they can become an active participant in their own healing team

 

Cancer Prevention

It should be noted that only the original pathologist has the opportunity to view and describe the original piece of tumor.

It is important that breast cancer specialists work closely with their breast pathologist to develop and format a report that will provide consistent and relevant information. When a second opinion is sought, it is important to review a patient's cancer tissue along with the original pathology report, which includes a description of the tissue received in the laboratory. This is also known as the macroscopic description of the cancer tissue.

 

After this description is completed, the tumor is sliced into smaller pieces to make slices for further microscopic examination of the tumor. While subsequent doctors can review the slides, they must still rely on the original description of the tumor itself. It is essential for this description to accompany the slides for an accurate second opinion; it is important to the treatment plan that doctors will come up and present to breast cancer patients.

 

A breast cancer pathology report may contain the following information:

a preoperative diagnosis;

gross description of the breast cancer tissue and the axillary lymph node tissue; a microscopic description, if it is invasive, a description of the cancer cells; and a final diagnosis, its anatomic localization, size of the specimen and the tumor; cancer stage and grade, presence of microcalcification (calcium depositions in the cancer tissue), nipple involvement and presence of spread to the lymph nodes.

 

The vast majority of breast cancer originates from the lining cells (epithelium) of the breast duct or the secretory cells at the terminal end of the breast duct. These malignancies are termed carcinomas. A rare variant of breast cancer is known as sarcoma, which involves malignancies of the stromal cells of the breast. The treating oncologist would go over this pathology report and apply the information from the report to the cancer patient. Significant data in addition to this report would be the patient's age, whether or not she has been on previous hormone replacement therapy, her previous medical history and so on.

 

Reasonable conclusion from a pathology report may be that a breast cancer patient is a good candidate for breast conservation therapy with a low probability for recurrence after radiotherapy. The risk of systemic cancer spread in this particular cancer is approximately 20 percent depending on the degree of lymph node involvement. If the patient is postmenopausal, an antiestrogenic agent, for example, tamoxifen alone or following a regimen of cytotoxic chemotherapy may be a reasonable choice for systemic therapy.

 

Michael Russell
Your Independent guide to Breast Cancer

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Pancreatic Cancer

 

In the United States, cancer of the pancreas is diagnosed in more than twenty nine thousand people every year, with more than sixty thousand in Europe. It is the fifth leading cause of cancer deaths. Living with a serious disease such as pancreatic cancer is not easy, some people may find coping with the emotional and practical aspects of their disease very difficult. People living with pancreatic cancer may worry about the future. They may worry about caring for themselves or their families, keeping their jobs, or continuing daily activities.

 

Concerns about treatments and managing side effects, hospital stays, and medical bills are also common. Other patients join support groups where family members get together to share what they have learned about coping with their disease and the effects of treatment. Knowing and learning more about what you're up against always eases the burden and helps prepare patients not only practically but physically and emotionally as well.

 

Pancreatic cancer has been called a "silent" disease because early pancreatic cancer usually does not cause symptoms. If the tumor blocks the common bile duct and bile cannot pass into the digestive system, the skin and whites of the eyes may become yellow, and the urine may become darker. This condition is called jaundice. As the cancer grows and spreads, pain often develops in the upper abdomen and sometimes spreads to the back. The pain may become worse after the person eats or lies down. Cancer of the pancreas can also cause nausea, loss of appetite, weight loss, and weakness.

 

Treatment of the cancer depends on factors such as the type, size, and extent of the tumor as well as the patient's age and general health. Treatment of the disease is curable only when it is found in the earliest stages before it has spread, or it is difficult to cure. However, it can be treated, symptoms can be relieved, and the quality of the patient's life can be improved. Treatment includes surgery, radiation therapy, or chemotherapy. Biological therapy is also being studied by researchers to see whether it can be helpful in treating the disease.

 

Learning to live with the changes that can be brought about by cancer would be easier for patients and those who care about them when they have helpful information and support services. Patients can always seek the aid of local and national agencies that help with the emotional support, financial aid, transportation, or home care. For More Information On Pancreatic Cancer Visit Top Women's Health

 

For More Information On Pancreatic Cancer Visit Top Women's Health

 

Skin Cancer

Skin cancer is the most common of human cancer. It is estimated that over a million new cases occur annually. The skin is the largest organ of the human body, serving in both a protective layer and aesthetic capacity. Skin cancer refers to several types of malignancies that can occur, including basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and malignant melanoma. Although the first two types of skin malignancies are usually more treatable and are often described together as nonmelanoma skin cancers (NMSC), melanoma is classified as a separate type of cancer with typically more aggressive behavior and prognosis.

 

Pancreatic cancer, also called cancer of the pancreas is represented by the growth of a malignant tumor within the pancreatic gland. About seventy percent of pancreatic cancers occur in the head of the pancreas, and most of these begin in the ducts that carry the enzymes. Although the exact cause of pancreatic cancer is not known, smoking is a major risk factor. Research shows that cigarette smokers develop cancers of the pancreas three times more often than non-smokers.

 

Types of Skin Cancer Basal cell skin cancer grows slowly. It usually occurs on areas of the skin that have been in the sun, and it is most common on the face. Basal cell cancer rarely spreads to other parts of the body. Squamous cell skin cancer also occurs on parts of the skin that have been in the sun, but it also may be in places that are not in the sun. Squamous cell cancer sometimes spreads to lymph nodes and organs inside the body.

 

Minor surface skin can cancers care readily treatable by simple surgery, but if the cancer is allowed to grow, it can penetrate through the layers of skin and affect the lymphatic system. It may also spread to other parts of the body (metastasize). Skin cancers which are aggressive, recurrent or located upon 'high risk sites' of the body such as the central face, scalp, ears, or genitalia, may require more advanced surgical approaches such as Moh's micrographic surgery to attain high cure rates.

 

Signs and Symptoms There are various symptoms for different skin cancer. These includes sores or changes in the skin that do not heal, ulcers in the skin or, discoloring in parts of the skin, and changes in existing moles. Basal cell carcinoma usually looks like a raised, smooth, pearly bump on the sun-exposed skin of the head, neck or shoulders. Sometimes small blood vessels can be seen within the tumor. Crusting and bleeding in the center of the tumour frequently develops. It is often mistaken for a sore that does not heal.

 

Squamous cell carcinoma is commonly a red, scaling, thickened patch on sun-exposed skin. Ulceration and bleeding may occur. When SCC is not treated, it may develop into a large mass. Most malignant melanomas are brown to black looking lesions. Signs that might indicate a malignant melanoma include change in size, shape, color or elevation of a mole. The appearance of a new mole during adulthood, or new pain, itching, ulceration or bleeding of an existing mole should be checked.

 

Skin cancer is usually not painful but can sometimes be. Checking your skin for new gorwths or other changes is advisable, but always remember that changes in the skin are not a sure sign of skin cancer. Still you have to let your doctor examine any changes to your skin right away for proper diagnosis and treatment of skin problems. For More Information On Skin Cancer Visit Top Women's Health

 

For More Information On Skin Cancer Visit Top Women's Health

 

Breast Cancer Types

 

Ductal cancer has a pre-invasive stage known as breast ductal carcinoma in situ. Once the cancer cells invade the basement membrane of the breast and penetrate the underlying supportive tissue, it is then called invasive ductal cancer. These cancers often lead to the formation of fibrous tissue within the breast that shows on a mammogram with stellate structure. Once large enough to be felt on palpation, a lump of this origin is quite firm in relation to the surrounding breast tissue.

 

Lobular cancer is often termed "infiltrating" lobular cancer because the cancer cells infiltrate the supporting tissue in a linear fashion. Cancer cells appear as interspersed cords among normal breast tissue, making both mammographic diagnosis and detection by palpation more difficult. The association of infiltrating lobular cancer with a change in the terminal lobular units of the breast duct characterized by atypical lobular cells thought to be the pre-invasive phase of infiltrating lobular cancer.

 

This proliferation of cells was called lobular carcinoma in situ and seemed to be similar to ductal carcinoma in situ in invasive ductal cancer. With more studies, it was found that lobular carcinoma in situ was not necessarily a malignant transformation and when found by itself in a breast biopsy, it did not go on to give rise to an infiltrating lobular carcinoma in most cases. Its presence did, however, may lead to believe that the breast tissue was more prone to cancer of both ductal and lobular types and this increased risk was to two to three times the average woman's risk.

 

Mucinous or colloid breast cancer accounts for five percent or less of breast malignancies. In this type, the cancer cells retain the ability to secrete mucin, a liquid material that accumulates within the cells. This type of cancer has a good prognosis and is not prone to spread to the lymph nodes and blood system. Papillary breast cancer is quite rare and under microscopic examination of cancer tissue, the cells form patterns that look like fern rods. The invasive form of this type of cancer is well differentiated and has a good prognosis. Since papillary cancers tend to have a central localization in the breast, often behind the nipple, local control without deformity can be difficult.

 

The inflammatory type of breast cancer involves a high-grade cancer cell of ductal origin that has a high propensity to spread to the lymph vessels, especially those just beneath the skin. Often, there is no mass or lump upon palpation, but swelling and redness is visible resembling an infection - thus the name inflammatory breast cancer. The treatment protocol usually involves a trial of antibiotics without a response followed by a skin biopsy that will reveal cancer cells in the dermal lymph vessels.

 

This type of breast cancer is very aggressive and surgical removal will not be able to control it locally. However, treatment has evolved that has substantially improved the outlook for women with inflammatory breast cancer. Chemotherapy given as an initial treatment often dramatically changes the breast to a normal appearance, then making local control with surgery and radiotherapy feasible.

There are very, very rare malignancies of the breast that originate form the lymph (lymphoma), or from fat (liposarcoma), or from the skin or its glands. These account for less than a fraction of one percent of all breast cancers.

 

Michael Russell
Your Independent guide to Breast Cancer

 

Ovarian Cancer

 

As women get older, their risk of having ovarian cancer increases. The diagnosis of ovarian cancer brings with it many questions that needs clear understandable answers. Knowing and having more information about this disease can make it easier for women and their families to handle the challenges they face. Cancer researchers continue to study and learn more about ovarian cancer.

 

The ovaries are a pair of organs in the female reproductive system. They are located in a woman's pelvis, one on each side of the uterus (the hollow, pear-shaped organ where a baby grows). Each ovary is about the size and shape of an almond and they can often be felt by a doctor during bi-manual portion of a pelvic examination. The ovaries have to main functions: production of eggs and production of female hormones (chemicals that control the way certain cells or organs functions). Every month during menstrual cycle, an egg is released from one ovary in a process called ovulation. The ovaries are also the main source of female hormones estrogen and progesterone. These hormones influence the development of a woman's breasts, body shape, and body hair. They also regulate the menstrual cycle and pregnancy.

 

A malignant tumor (mass of cells that form due to abnormal uncontrollable production of cells in the body) that begins in the ovaries is called ovarian cancer. There are numerous types of ovarian cancer. Ovarian cancer that begins on the surface of the ovary (epithelial carcinoma) is the most common type. Ovarian cancer that begins in the egg-producing cells (germ cell tumors) and cancer that begins in the supportive tissue surrounding the ovaries (stromal tumors) are rare. In a process called shedding, ovarian cancer cells can break away from the ovary and spread to other tissues and organs; when it sheds, it tends to seed (form new tumors) on the peritoneum (the large membrane that lines the abdomen) and on the diaphragm (the thin muscle that separates the chest from the abdomen).

 

Fluid may gather in the abdomen, this condition is known as ascites. It may make a woman feel bloated, or her abdomen may look swollen. Ovarian cancer cells can also enter the bloodstream or lymphatic system the tissues and organs that produce and store cells that fight infection and disease). Once in the bloodstream or lymphatic system, the cancer cells can travel and form new tumors in other parts of the body.

 

The risk for developing ovarian cancer appears to be affected by several factors. The more children a woman has, the lower her risk of ovarian cancer. Early age at first pregnancy, older ages of final pregnancy, and the use of some oral contraceptive pills have also been shown to have a protective effect. Ovarian cancer is reduced in women after tubal ligation. Risk factors for getting ovarian cancer includes age, the older a woman becomes, the highert the chances of getting it; family history, particulary family members affected at an early age; other factors that have been investigated, such as talc use, asbestos exposure, high dietary fat content, and childhood mumps infection, are controversial and have not been definitively proven.

 

Early stages of this cancer usually do not cause any symptoms, and even when it does produce symptoms, they are often very non-specific and don't point towards diagnosis of ovarian cancer. When the tumor grows in size it produces a variety of problems that includes abdominal swelling or abdominal pain, vaginal bleeding between periods or after menopause, bloating, gas, indigestion or cramps, pelvic pain loss of appetite, feeling full after a small meal, or feeling full very easily, changes in bowel or bladder habits, and weight loss or weight gain. These symptoms are non-specific and could present a variety of different conditions; however checking with your doctor is advisable if you develop any of these problems.

 

Treatment of the disease depends on a number of factors including the stage of the disease and the general health of the patient. Surgery is the usual initial treatment for women diagnosed with ovarian cancer. Studies have shown that surgery performed by a specialist in gynecologic oncology usually result in a higher rate of cure. Other treatment includes chemotherapy and radiationa therapy.

 

The National Cancer Institute is supporting and conducting research on the causes and prevention of ovarian cancer. Cancer support groups provide an environment where cancer patients can talk about living with cancer with others who may be having similar experiences. This helps patients in coping up with the emotional aspects of their disease. For More Information On Ovarian Cancer Visit Top Women's Health


For More Information On Ovarian Cancer Visit Top Women's Health

Oral Cancer

Oral cavity or the mouth includes many parts: the lips; the lining inside the lips and the cheeks (buccal mucosa); the teeth, the bottom (floor) of the mouth under the tongue; the bony top of the mouth (hard plate); the gums; and the small area behind the wisdom teeth. The oropharynx includes the back one-third of the tongue, the soft palate, the tonsils, and the back of the throat. Salivary glands throughout the oral cavity produces saliva that keeps the mouth moist and helps in digest foods.

 

Oral cancer is any cancerous tissue growth located in the mouth. It may begin as a primary lesion that originates in any of the oral tissues, by metastasis (spread of cancer) from a distant site of origin, or by extension from nearby anatomic structure such as nasal cavity or the maxillary sinus. Oral cancers may initiate in any of the tissues of the mouth, and may be vary according to their histological type. The most common oral cancer is squamous cell carcinoma, which originates in the tissues that line the mouth and the lips. Oral or mouth cancer most commonly involves the tissue of the lips or the tongue, but may also occur in the floor of the mouth, cheek lining, gingiva (gums), or palate. Squamous cell carcinoma is malignant and tends to spread rapidly.

 

It is important that breast cancer patients find a cancer specialist that she can communicate with and who will address her concerns. However, there are medical systems in which it may be difficult for the patient to connect with one physician who will act as her coordinating team leader. If you are in this situation, don't despair. You just need adequate information to get you the treatment you need and be your own team leader. It is possible to go through this process without a physician to spearhead your treatment plan and still get high quality health care.

 

Symptoms of the disease include: Patches inside your mouth or on your lips that are white, a mixture of red and white, or red: white patches (leukoplakia) are the most common. White patches sometimes become malignant; mixed red and white patches (erythroleukoplakia) are more likely than white patches to become malignant; red patches (erythroplakia) are brightly colored, smooth areas that often become malignant; a sore on your lip or in your mouth that won't heal; bleeding in your mouth; loose teeth; difficulty or pain when swallowing; difficulty wearing dentures; a lump in your neck; earache

 

It is very important to find or diagnose oral cancer as early as possible because treatment works best before the disease has spread. The National cancer Institute (NCI) encourages individuals to take part in the early detection of the disease by doing self-examination monthly. This means looking into the mirror and checking for any symptoms of the disease. Regular dental checkups that includes and examination of the entire mouth are also plays an important role in the detection of oral cancer or precancerous conditions. People should be responsible enough to be active in the early diagnosis and prevention of this disease.

 

When a person id diagnosed with oral cancer, or any cancer for that matter, they should feel free to ask doctors about their chance of recovery and other important information regarding their condition. Although doctors may not for sure say what will happen, the patient will be guided and advised accordingly to help cope with all the worries and concerns an oral cancer patient can have. For More Information On Oral Cancer Visit Top Women's Health

 

For More Information On Oral Cancer Visit Top Women's Health

Your Breast Cancer Treatment Team

Today, the majority of breast cancers are diagnosed by mammography. There cancers are small, often too small to be felt and surgeons usually rely on radiologists to localize these small cancers with a hook wire or some injected dye. The technology has changed drastically and we have entered a new era of breast cancer diagnosis and treatment. Because of the many elements that come into play in breast cancer diagnosis and treatment, coordination is necessary among the team of physicians: surgeon, radiation oncologist, cancer pathologist, plastic surgeon, radiologist and medical oncologist.

 

Ideally, a woman with a recent diagnosis of breast cancer communicates with a primary physician who takes charge of developing a treatment plan with her and then coordinates its implementation. These team members can work at a single institution or be drawn from a wider geographic distribution and any of the cancer specialists can act as the coordinating physician. Often, it is the medical oncologist who coordinates the flow of information and treatment for the patient, but many surgeons and radiation oncologists take on this pivotal role as well.

 

The overall treatment plan revolves around two critical decisions. One deals with local control and the second with the need for systemic therapy. Often, cancer patients and their doctors cannot decide upon the issue of systemic therapy until all the information is available from the surgical procedure. Since the diagnosis and treatment of breast cancer are done primarily on an outpatient basis, cancer patients may travel to various locations for different aspects of treatment. Some women may come to a breast cancer facility for the definitive surgery and then have radiotherapy at a facility closer to their home. If patients require various therapies, it is important to consider doing something similar in order to make treatment appointments as convenient as possible.

 

One of the key tools used in coordinating a woman's care is a treatment planning conference. This conference is a meeting of treatment team members to discuss the patient's case and to develop a coordinated treatment plan based on the patient's situation. The conference allows each of the team members to view a common history, the radiological breast images, the pathology report and pathology images. The patient is usually excluded from the treatment planning conference in order to allow an honest exchange of opinions between the team members.

 

The treatment planning conference is very important in coordinating care. Each of the potentially treating physicians can, in one setting, agree on an overall treatment plan and their particular contribution to that plan. This united approach also guarantees that the physicians line up the sequencing of the different therapies correctly and in the manner that is most beneficial to the cancer patient.

Besides benefiting the woman with breast cancer, the nature of the conference itself promotes education and understanding on the part of various physicians involved. Women diagnosed in the future stand to benefit greatly from the shared pool of information that these conferences provide medical professionals in general.

 

Michael Russell
Your Independent guide to Breast Cancer

 

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Best Skin Care - Doctors will generally give you a number of options to help them diagnose the existence of gastroesophageal reflux disease and a few of them may sound difficult or confusing. Learn what will happen, what it takes to be prepared for the procedure, and what you should be able to know when the procedure is over by simply reading on.

 

Skin Cancer Risk - If you or a loved one has been diagnosed with mesothelioma or another asbestos related cancer, you may want to seek legal advice.

 

More coming soon!

 

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Body Hair Loss - Hair loss in the scalp is common but body hair loss is uncommon. But the cause of body hair loss is many. Hair loss on legs and arms is very rare in men and women. It is advised to take the help of a professional if you are losing hair in your body.

 

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Total Calories Approximately - Running nutrition is essential before an athlete or a routine-bound runner starts engaging on a fast-paced activity like marathon training, it is always important to make sure the body is in good condition with enough energy and endurance resources to overcome obstacles and meet daily goals. Without the proper diet and running nutrition, our body won't be at its best fit to achieve what it needs to do.

 

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