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Not just for cuts and bruises, try pure Aloe Vera gel on your face after some time in the sun! It'll repair your dry skin and help you look more tanned!
Lips are sensitive!
Your lips can burn quite easily - always apply lip balm with a sunblock when you spend more than a few minutes in direct sunlight.
news and information
Did you ever think that the sun could be cancerous? Not just for your skin, but for your eyes as well. There have been several scientific studies that are concluding that if you are out in the sun for too long without sunglasses, you may be at risk of developing cancer. Without sunglasses, the sun beating in your eyes will serve you at risk for getting cataracts in your eyes, different growths on the eye, and what they refer to as "macular degeneration."
Usually the sun sends off Ultra Violet Radiation in
the summer three times stronger than it does in the winter! Always make
sure that you wear sunglasses even if you are having fun in the pool (or
any other body of water).
Though summertime calls for the most attention when it comes to wearing sunglasses, if you are playing sports outside in sunny weather even during the wintertime, it is still recommended to wear your sunglasses.
Did you know that every single pair of sunglasses sold must be approved by the FDA? It's true! If you are going from a regular day to day sunny schedule, the medium shaded lens is perfect. You may want to make it on your list to purchase some darker shaded sunglasses though, just incase it is extra bright and sunny.
Sunglasses are in style, so you shouldn't have a problem or feel embarrassed to wear them. Do yourself a favor and go get yourself a cool pair! You are decreasing your risk of developing cancer by doing so! Not only will you look and feel great, but your eyes will thank you in the end!
Timothy Gorman is a successful Webmaster and publisher of Vision-Doctor.com. He provides more laser eye surgery, sunglasses and cheap contact lenses and other vision information that you can research in your pajamas on his website.
We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!
Victorious, Cancer Victor
www.the5yearjournal.com email@example.com "There it is again." I
muttered to myself, frustrated as I washed my arm.
Every morning for five or six days in the fall of 2003, I noticed rust-colored sticky stuff appearing on my left forearm and thigh. Finally, to my shock and horror, I discovered that the rust-colored sticky stuff was easily dripping from my left nipple. In disbelief, I collapsed into my bedroom chair, swirling with a mix of grief and fear. I stared at the blank white wall, feeling vacant, distant, disconnected from what I´d just seen. I called my doctor and was told this was not an emergency, but did need immediate attention. It could be cancer.
After an exam, the breast cancer specialist made an appointment for a mammogram and ultrasound. They took two sets of two x-rays on each breast and a third x-ray of a specific area of my right breast. In the ultrasound I could see the area of my right breast where they'd done the extra mammogram. There was a dark mass. After the biopsy on my right breast, I was diagnosed with infiltrating ductile carcinoma, a rare, aggressive, deadly cancer that metastasize to the bones and lungs. Next is death. I had symptoms of both bone and lung cancer.
Even before these diagnoses, I had already decided that I didn't want surgery. In my heart, I really didn't believe I would live through a surgery. I preferred an alternative approach. I wanted a fix, not just a partial solution. I chose Mye-Cell treatments in Puerto Vallarta, Mexico and worked with Dr. Melenie Dunn, NMD in Scottsdale, AZ, 480.556.6700. I am now cancer-free.
I have the confirmed belief that each of life's moments hold a purpose and a gift. I don't always remember to live by these beliefs, but I do always come back to them. I knew that this particular experience with cancer was about trust. It was about my ability to trust in myself and in God. The lesson was about realizing, knowing with every breath and every beat of my heart, that I Am Blessed. We All Are.
Feel free to pass this along to your friends. If you want to see my column, About Journaling, got to www.the5yearjournal.com
Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information www.the5yearjournal.com 480.423.8095 Copyright 2005 OMDC, LLC All Rights Reserved
WOMEN with breast cancer who walk at least an hour a week have a better chance of beating the disease than those who don't exercise at all, researchers said. "It is well established that exercise plays an important role in preventing many diseases, including breast cancer," said lead researcher Michelle Holmes of Brigham and Women's Hospital in Boston.
The ultrasound of my left breast showed a trail of little beads, masses
from my underarm to my nipple. "This couldn't be good," I thought. These
masses rubbed against the ducts, causing bleeding and discharge. That
was the rust-colored sticky stuff. My left breast was diagnosed with
a rare duct disease. My oncologist felt that I also had cancer in this
breast. She was deeply concerned, and wanted to immediately remove the
mass in my right breast and cut off 1/3 or more of my left breast.
"However, we found that women who are physically active after breast cancer diagnosis may lower their risk of death from breast cancer and cancer recurrence." Even walking an hour a week lifted survival rates but exercising more than five hours a week did not confer any added survival benefit. The study noted discouraging estimates that women with breast cancer tend to decrease their levels of physical activity by two hours a week and those whoa re obese reduce activity even more.
Breast cancer for beginners
Introduction Because of the social changes, which has brought
increased number of workingwoman and hence delayed childbearing, there
has been a steep rise in the number of breast cancer patients in the
last few decades. But as the incidence of the patients has risen so has
raised the modality of treatments and the success rates. Also scientists
have devised methods by which the cancer can be detected in an early
stage and it has been convincingly proved that early detection and treatment
bears a better prognosis than the later stage.
Myths There are many myths attached to breast cancer. Some think that any lump in breast is a breast cancer but to the contrary most of them are benign. Similarly it was a popular belief earlier that breast-feeding decreases one's risk of the cancer but that has been now found to be untrue. Some say that mammography makes the breast cancer widespread but it's not true. Similarly there are many other myths, which need to be cleared in mind of the general mass for the proper detection and management of the tumor.
Early detection Breast cancer can be detected in an early stage if women are taught to self-examine their breast. In case of detection of any breast lump or of any slightest suspicion, mammography should be done to rule out any tumor. Mammography is a good tool to diagnose this type of cancer.
Statistics The incidence of breast cancer is increasing at an alarming rate. It is said that every 2-3 minutes one American woman is diagnosed a breast cancer. Cause Although the cause is not fully understood but it is hypothesized that there are various factors such as genetic and environmental. The environmental factors are increased age, obesity, smoking and having the first child at late age.
Diagnosis The findings that denote a cancer are single, non-tender and firm to hard mass with ill-defined margins. This can be later confirmed by mammography and biopsy. After the cancer has been diagnosed staging is done to find out the best treatment option as well as the prognosis.
Management The management of breast cancer rests basically on two things. The first is the treatment and second is the counseling. The treatment can further be divided into three: medical, radiation, and surgery. The medical treatment consists of drugs such as tamoxifen, which is an anti estrogen, aromatase inhibitors such as aminoglutethimide and monoclonal antibodies such as trastuzumab. But similar to other drugs they have their own side effects profile.
The side effects associated with tamoxifen
are increased vaginal bleeding, endometrial cancer and cataracts. The
aromatase inhibitors have the side effects of leg cramps, jaundice and
weight gain while the monoclonal antibodies may cause sterility or certain
birth abnormalities. Generally the radiation and surgery are the modalities,
which are needed for the treatment to ward off the body of the cancerous
Counseling This is one of the most important parts of the treatment both before and after the surgery. The patients are to be taught that this is only another disease, which has treatment available, and persons can lead a normal life after that.
Latest research Latest research is being done on both the surgery and the medicine. For the surgery, surgeons are trying to find out the best way of surgery so that post surgery the patients have minimal disabilities. Similar medicines with lesser side effects are being researched.
Mansi gupta writes about breast cancer topics.
Self Hypnosis CD - Cancel Cancer CD Series
Any ailment or illness, no matter how major, can have a
psychological element to it. Even the word 'cancer' is enough to give
someone a feeling of anxiety which is in itself enough to prove the body
and mind have an instant connection. In fact the body and mind and are
not two separate entities. The body and mind are one, it is only for
the sake of simplicity of understanding that we have labelled and thought
of them as two separate parts.
If you accept that the mind and body can have a profound effect on each other then you will also be able to accept that if the body ails, then the mind has played a part in that ailing and can also play an important part in the body's healing. With this in mind the Cancel Cancer cds series were produced to help the mind release any part it has played in the origination of the cancer and also to have a positive effect on the body's defence and immune systems.
One particular letter that Duncan McColl, author of the Cancel Cancer series has received says "Thank you for being the first person to allow me the dignity of discovering the healing resources within myself"
NOTE: Any use of the Cancel Cancer Self Hypnosis Cds should be considered as an extra option to conventional medical treatment and not as a substitute.
Steven A. Harold Clinical Hypnotherapist Effective Self Hypnosis Cds
People deal with and react to having cancer in different
ways. There really isn't a right or wrong way to behave or feel regarding
this disease and it is easily forgotten that partners, family and friends
will need support as well.
Initial response, not only from the patient, is often disbelief..."There
must be a mistake! The test results must be wrong!", followed by questions
on cures, care and 'anything that you can do for me' issues. Shock sets
Naturally the patient will be afraid and unsure about his future. Though
they may not show these reactions outwardly, they almost certainly will
be thinking about them. Don't assume that just because they appear 'brave'
on the outside that they are 'taking it well'.
Previous studies have shown that many places which long winter like Canada and North America men do not adsorb Vitamin D and others nutrients. In Canada men do not adsorb vitamin D in consequence one of the seven can develop prostate cancer in their lives; USA new researches indicate that one of the five men can develop prostate cancer. Researchers shown that vitamin D has many micronutrients promote and prevent the prostate cancer in men.
Some patients will find it easier to talk with family and friends about their future than others do. Doing this may help the patient themselves come to terms with the diagnosis. Conversely, there are those that find it difficult to talk about it to anyone. It that is the case then let them be. The patient has the right to be firm on the issue, in the short term anyway. On the other side of the coin, friends and relatives may appear to be denying the diagnosis, changing the subject and playing down the patient's worries and anxiety during conversations. Perhaps its a coping mechanism for some people. Nevertheless, the patient should confront them about these responses; they may be hurtful and it isn't going to help the patient if he/she wishes to discuss the matter.
Anger will almost certainly show itself in one way or another. Often anger is aimed at those closest to the patient and the medical staff treating them. Patients shold not feel guilty about being angry and irritable. It is aimed at the illness and not others. It might be difficult, but the patient could explain this to them, or show them relevant leaflets. If the patient believes that your mesothelioma was caused by an employer and exposure to asbestos, they may feel resentment towards them. They could contact and or join a group that has been set up to deal with such issues. The patient may feel some relief through this strategy and there may even be some legal claim to be instigated.
Some patients may want to be left alone for a period to 'sort themselves out' but friends and relatives may find this a difficult period as they naturally want to help. The patient could reassure them that they will discuss the issues when they are ready.
Strong emotions are to be expected and dealt with. For both patient, friends and relatives.
Paul Curran, CEO of Cuzcom Internet Publishing Group and webmaster at Information on Mesothelioma, providing articles and information on asbestos and mesothelioma.
Cancer Centres in USA compared the lifetime sun exposure in men with advanced prostate cancer and men without disease and they suggest that men who had spent more time in the sun they lives were with low risk of prostate cancer. New studies in prostate cancer indicate that the men who spent more time in the sun in their live usually can reduce prostate cancer in about 50% About the above point shown that the prostate uses Vitamin D to promote the normal growth of prostate cells and in consequence to slow the spread of prostate cancer cells to others parts of the body. Sun exposure prevent prostate cancer and the new research suggest vitamin D in supplement may be a safer option today for men.
Hector Milla; editor of the cancer -10.com and you can find more articles about prostate cancer in http://www.cancer-10.com , you can reproduce this article in you web site or ezine articles always mention above the author article.
Symptoms Prostate Cancer - The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.
Treatment Prostate Cancer - You'll find a variety of stores to be host to a vast selection of awareness jewelry. Some of the most popular items in the collection are those designed to increase breast cancer awareness.
Uterine Cancer - Cancer research has uncovered many links between what people eat and their risk of then getting certain cancers.
Cause Lung Cancer - It is one of the most deadly cancers known to man; the average life span of an afflicted person from the time of diagnosis until death is less than 24 months.
Cancer Treatment - It is ranked as the second cause of death in females suffering from cancer. There are several treatments available such as surgery; radiation therapy, and systemic therapy.
What Whitening Products Contain - Teeth whitening is one of the easiest ways to improve your appearance. Whiter teeth can boost your self-esteem and confidence. Years of drinking coffee, tea, cola, red wine, and smoking eventually takes their toll on teeth.
Prostate Cancer Treatment - Prostate cancer as one of the most common types of cancer in men according to the American Cancer Society. Fortunately if caught early, the prognosis is good.
More coming soon!
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Weight Loss Exercise - The approaching holidays are a nightmare for anyone engaged in a weight loss or diet regimen and with very good reason. With all of the temptations that seem to lurk around every corner, office get-together and holiday party; it can be easy for even the most determined dieters to get sidetracked and lose sight of their weight loss goals.
Weight Loss Expert - Have you ever wondered why there are so many diets out there on the marketplace these days? With new diets popping up on the Internet and in health and wellness journals all of the time, the phrase 'yo-yo dieting' says it all. If the South Beach Diet doesn't work, there is always the Beverly Hills Diet, or the Cabbage Soup Diet...or...the list seems endless! If you are a serial dieter then you literally have no end to the options you can pick and choose from.
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