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Pure Aloe Vera Gel is a miracle worker for the skin!
Not just for cuts and bruises, try pure Aloe Vera gel on your face after some time in the sun! It'll repair your dry skin and help you look more tanned!
Lips are sensitive!
Your lips can burn quite easily - always apply lip balm with a sunblock when you spend more than a few minutes in direct sunlight.
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Skin Cancer is one of the most common cancers. Approximately one in six people will develop skin cancer. Medical experts unanimously agree that overexposure to sunlight is the main culprit. Other factors include sunburn with blistering especially during childhood, skin creams that contain tar if used over a prolonged period, repeated X-rays, exposure to coal and arsenic, radiation, chemotherapy and family history. Freckles with fair skin that doesn't tan very easily can also put one at risk.
Most skin cancers grow slowly. It is imperative you inspect your body on a regular basis for anything unusual. Stand in front of a full length mirror and with a hand held mirror check out every inch of your skin. Have someone check the top of your head as well. You should know your body in detail, so that when something different rears its ugly head, you notice it immediately!
Skin cancer has a high cure rate if caught early. Excision of the lesion is the most common treatment. Self examination is the key to early detection with a regular visit to your doctor for check ups. The best methods to avoid skin cancer are to avoid the sun, especially during the hottest part of the day from 10:00 a.m. to 3:00 p.m. Wear a sunscreen if you are out doors with an SPF of at least 15 or more, applied thirty minutes before going into the sun. Put the sunscreen everywhere the suns rays will hit you. Don't forget your ears and men don't forget any bald areas on top of your head. If you have to be out in the sun, use a wide brimmed hat or cap.
Wear sunglasses to protect your eyes from the sun. Choose sunglasses that protect against both UVA and UVB rays. Sunglasses can help prevent cataracts as well. Wear long sleeve shirts and pants if it is not sweltering hot, to better protect your body. Don't use tanning salons as they can damage your skin just like the sun. Of course there is the controversy that you need some sun in order NOT to be vitamin B deficient. Ask your doctor to prescribe a good vitamin B supplement.
Your doctor can advise the proper dose to take. I know it is hard at times to completely avoid the sun. A few minutes of sun occasionally with a good sun screen, should not be too harmful, as long as you watch the time of day and check your body on a regular basis. Also too much sun can contribute to wrinkles. Avoidance is best, but not always possible. Hence, just be very careful and check, check, check your body regularly (monthly if possible). Go to your doctor immediately when you notice any irregularities. Keep healthy!
We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!
Be On The Lookout For These Breast Cancer Symptoms
Breast cancer is defined as a growth that first appears in the tissues of the breast. Unfortunately, this growth is malignant. Although there is a chance that breast cancer may result in death, there is a good chance that it can be treated. This treatment; however, requires the diagnosis of breast cancer. The good news is that most women and their physicians are able to diagnosis breast cancer at an early stage. This early stage diagnosis may prevent breast cancer from being life threatening.
These increased risks may include age, gender, family history, increased alcohol consumption, and the use of birth control pills.
While all women, and even some men, are at risk for developing breast cancer, there are those who are at an increased risk. Essentially, this means that if you drink more than two or three alcoholic drinks a day, rely on oral contraceptives for birth control, are fifty and above, or your family has had a history of breast cancer, your risk for developing it rapidly increases. These risk factors will not necessarily mean that you will develop breast cancer, but they do mean that you should be more aware of your body and the most common breast cancer symptoms.
The most obvious symptom of breast cancer is a breast lump. These lumps tend to be irregularly shaped and painless. It is advised that you learn how to perform your own breast exam. Information and diagrams, for doing so, can be obtained online or from you healthcare provider. In addition to self-exams, it is also advised that your physician performs an exam, at least once every year. Self-breast exams and those performed by physicians are the best ways to diagnosis breast cancer, especially in those under the age of forty.
Another one of the many breast cancer symptoms, that you should be on the lookout for, include obvious changes in the breasts. Many times, these changes will only occur in one breast, not both of them. These changes may include a change in size or a change in shape. In the event that you begin to notice these changes you are advised to perform your own self-exam, to feel for any lumps. It is also advised that you contact your physician for additional information.
The above mentioned breast cancer symptoms, changes in breast appearance or the finding of a lump, are the most well-known breast cancer symptoms, but they are not the only ones. You are also advised to be on the lookout for changes in your skin. The focus should be placed on skin that can be found on or around the breast area. Common skin changes include noticeable veins, scaly skin, and increased redness.
Breast cancer has also been associated with pain. Therefore, if you notice pain in one of your breasts, it is advised that you contact your physician immediately. As previously mentioned, the best way to treat breast cancer is to receive an early diagnosis. It is advised that breast cancer be diagnosed and treated before the cancer progresses, but that cannot always happen. In that case, you are also advised to note any rapid weight loss, arm swelling, and bone pain. These are signs of advance breast cancer; therefore, it is advised that you contact your physician as soon as these symptoms are noticed.
Although the above mentioned breast cancer symptoms may not mean that you have cancer, it is still advised that you speak to your physician. In the event that they are the attributed to breast cancer, additional tests will be ordered. These tests may include mammograms, biopsies, and ultrasounds. If you are diagnosed with breast cancer, you and your physician will then work to decide on the best course of treatment.
Prostate Cancer Symptoms - What are the Signs and Symptoms of Deadly Cancer Prostate?
Prostate cancer is one of the most common cancers to be diagnosed in men. Unlike many other cancers, prostate cancer often grows very slowly and is difficult to detect for many years. A man with this disease may not exhibit any prostate cancer symptoms for some time. Many men pass off prostate cancer symptoms as just signs of getting older. Aging men do experience many of the same symptoms as those with prostate cancer because of how both affect urination. Prostate cancer symptoms include: frequent urination, difficulty passing urine, urgency to urinate, continuous feeling of a full bladder, blood in the urine, blood in semen and back pain.
Colon cancer testing saves lives each and every year. But did you know that half of those that currently die from the disease could be saved if only they have a routine test? Colorectal cancer is responsible for 60,000 deaths in the U.S. alone each year. But colon cancer testing can change all of that. In fact, there are many different kinds of tests (some more invasive than others) that can detect cancer before it even starts!
Protecting Against The Dangers Of Skin Cancer
Like all other forms of cancer, skin cancer is a scary thought. However, there are many obvious defenses you take against the dangers of skin cancer. The development of skin cancer may take many years and it may be a long time before the cancerous cells cause any significant damage, yet there is no better time to begin protecting yourself than the present. If you have very fair skin or have a history of skin cancer in your family it is of particular importance that you be cautious as you are more susceptible to the dangers posed by sun exposure.
While tanning out in the sun on a hot day can be quite relaxing, it can also be a potential invitation for cancerous cells. Thus minimizing your exposure to the sun during the time of day when the sun's ray are the most intense, being 10:00 AM to 3:00 PM, is highly advised. If you cannot avoid being in the sun for an extended period of time then you should apply sunscreen with a Sun Protection Factor of at least 15 to all areas of the body visible to the sun. Be sure to reapply every so often as well. Being sure to wear clothing that properly protects areas of the body that have been burned in previous years is advisable as well.
If you attend tanning parlors frequently you are also increasing your risk of developing skin cancer. Though the ultraviolet light emitted by a tanning bed is essentially artificial, it is no less dangerous than the light emitted by the sun. If anything the direct exposure received in a tanning bed has the potential to become more dangerous, especially since one can attend tanning parlors all year round. It is also vitally important for children to be especially well protected from the sun, as they are more susceptible to skin damage from ultraviolet light.
Skin cancer prevention measures can actively reduce your chances of developing skin cancer if you implement them in your daily routine. The most common form of cancer in the United States, tens of thousands of Americans contract skin cancer every year. Skin cancer comes in three forms: basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. Of the three, melanoma is the most dangerous and life threatening. Skin cancer claims the lives of approximately ten thousand Americans on an annual basis.
Observe for any colored spot that grows bigger or develops an uneven color or irregular, ragged edge. Look for any nodules or patches that are red and scaly, as this can be a squamous cell carcinoma which can metastasize (spread). Other symptoms to look for are changes in the surface of a mole. If you notice the mole is raised above the skin and has a rough surface, is scaly, oozing, bleeding or there is development of bumps on any mole, seek medical attention. In other words anything that develops that wasn't on your body before should be investigated by your physician.
What causes skin cancer?
Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person's development of skin cancer, although genetic factors can play a role.
To protect yourself from UV rays, you should take the following 5 steps for proper skin cancer prevention:
1. Avoid Direct Sun Exposure: Avoid exposing your skin to direct sunlight during midday (generally from 10am to 4pm). This is the time when UV rays are most intense. Plan your schedule to avoid outdoor activities during these hours. Also, be aware that sand and snow reflect sunlight, so if you're at the beach or a ski resort, direct sunlight can bombard you from every direction with UV rays.
2. Cover Yourself: When out in the sun, keep your skin covered. Wear long-sleeves and long pants if possible. Wearing a hat with a 3 to 4 inch brim all around is preferable. This will guard your neck and cheeks from dangerous prolonged exposure. Also note that dry, dark-colored garments offer the best protection.
3. Use Sunscreen Properly: You should always use sunscreen when enduring prolonged exposure in the sun. Find a sunscreen with a Sun Protection Factor of at least 15 and read the directions for proper application. The higher the SPF, the higher the protection you will receive against dangerous sunburns. However, sunscreen does not offer "bulletproof" protection, and UV rays can penetrate water, so just because you feel "cool" in the water doesn't mean you're protected from sunburn.
4. Use Sunglasses That Block UV Rays: Making certain your sunglasses can block UV rays helps to guard your eyes from serious sun damage. The best constructed sunglasses should have a UV ray absorption rate of 99% to 100%. Never assume that darker lenses equal increased protection. UV rays are blocked by a chemical applied to the lenses. This chemical has nothing to do with the color of transparency of sunglass lenses.
5. Stay Away From Tanning Beds: It is a myth to believe that tanning beds and sunlamps are free of harmful UV rays. These cosmetic instruments might make your skin more attractive in the short-term, but they can significantly increase your risk of developing skin cancer in the long-term. Health professionals advise their patients to avoid them.
By implementing these 5 steps in your daily routine, you can significantly decrease your risk of developing skin cancer, while maintaining a healthy lifestyle that allows for proper exposure to the sun. Another important step in prevention of skin cancer is routine examination by a doctor. If skin cancer is detected early, then your odds of survival are markedly increased.
Britt Gillette is author of The Goji Juice Resource, a site where others can buy goji juice.
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