One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Cancer Articles, Tips and Information

Victims of cancer cannot afford drugs

Patients ill with cancer do not receive treatment with vital drugs only because of the fact they have not enough money for the prescription charges - campaigners warns. According to Charity Breast Cancer Care, 42% of breast cancer patients, which is almost a half, had financial problems as they were forced to pay prescriptions charges for their medicine. Patients ill with cancer do not receive treatment with vital drugs only because of the fact they have not enough money for the prescription charges - campaigners warns.

The survey, conducted by the charity, discovered that the yearly cost of prescriptions for patients ill with breast cancer started from around "90 and finished in about hundreds of pounds!

According to Charity Breast Cancer Care, 42% of breast cancer patients, which is almost a half, had financial problems as they were forced to pay prescriptions charges for their medicine. In England and Scotland 164 women participated in the survey and 15% of them declared they had not taken the drugs to hold the recurrence of the cancer simply because the cost of it was too high. Breast Cancer Care has introduced a campaign - Prescription for Change - and is trying to influence on the Government to cancel prescription charges for cancer treatment. Those people who fulfil certain medical conditions (e.g. diabetes and those who suffer from some kinds of epilepsy) already receive free prescriptions.


Breast Cancer Care's chief executive, Christine Fogg, stated: "Thankfully more people with cancer are now surviving than ever before but many are now being treated long term which comes at a price. Prescription charges, on top of all the added costs that can come with cancer can place enormous strain on individuals and families. After 40 years it's time for change. The Government must commit to an urgent review of the current list of exemptions. No-one should ever be forced to pay prescription charges for what may be life-saving treatment."


Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


Breast Cancer Causes and Treatment


About Breast Cancer:

Breast cancer is a type of uncontrolled growth of abnormal cells that can develop in one of several areas of the breast, including the ducts that carry milk to the nipple, the small sacs that produce milk (lobules) and the nonglandular tissue.Breast Cancer is estimated that 192,200 women and 1,500 men in the United States will be diagnosed with Breast cancer in 2001. Though rare in men, Breast cancer accounts for 31% of all cancer diagnosed in women.


Cancer that begins in the lobes or lobules is called lobular cancer.


Breast cancer is a disease in which cancer cells are found in Breast tissue. There are numerous types of Breast cancer. For example, ductile cancer, found in the cells of the ducts, is the most common type of Breast cancer. Treatment will depend on the type of Breast cancer and stage of the disease. There are also many non-cancerous (benign) Breast diseases as well.

Symptoms of Breast Cancer:
1.A lump or thickening in the breast or under the arm.
2.A clear or bloody discharge from the nipple.
3.Crusting or scaling of the nipple.
4.Nipples that don't stick out (inverted).
5.Redness or swelling of the breast.
6.Dimpling on the breast skin resembling the texture of an orange.
7.A change in the contours of the breast, such as one being higher than the other.
8.A sore or ulcer on the skin of the breast that does not heal.

Causes of Breast Cancer:
The exact cause of cancer remains a mystery. Over twenty percent of those who have cancer never know why. The primary parts that are involved are the natural parts of food, tobacco, occupational hazards, genetic composition and food additives. Other agents that have been linked with cancer are ionizing radiation, chemicals in the air and diet, vitamin deficiency, high-fat diet, stress and environmental conditions.


Used to diagnose tumors, a biopsy tests cells removed surgically or through aspiration for microscopic examination. Cytology test: A test that shows the shedding of abnormal cells. A good example of a cytology test is pap smear. Imaging techniques: low dose x-rays such as those used in a mammogram can detect early Breast cancer. Ultrasound scanners can also produce images of organs. Chemical testing: Detect the presence of blood in the feces or elevated levels of enzyme acid phosphates in the blood. Ultrasound: A new ultrasound technique used after a mammogram can help reduce uncertainty about whether a Breast mass is cancerous or not.

Home Care Suggestions:
-Avoid tobacco in all forms, synthetic hormones, particularly estrogen, excessive alcohol, caffeine.
-To minimize hair loss apply cold packs to the scalp while taking radiation or therapy.
-Engage in mild exercise such as walking and make it part of your daily ritual.
-If you ever receive a serious diagnosis of any kind, one of the most important things you can do is to free your mind of daily concerns.
More Detail About Breast Cancer


Author By Michal John


4 Techniques in the Treatment of Breast Cancer

Thanks to scientists carrying out research in almost every major subject in medicine, there have been many improvements in the treatment options of cancer.More specifically, breast cancer is one of the most substantial subjects in medicine world and advances in the treatment techniques related to this major is of utmost importance. There are four main techniques used in the treatment of breast cancer today.These are surgery, hormonal treatment, radiation and cemotherapy.While this is a huge advantage for both surgeons and patients, sometimes it may be very hard to choose one of these alternative methods. When doctors are to prefer one specific method, they first look at the patient's condition considering the three major treatment methods in medicine; namely, local treatment, systematic treatment and alternative therapy.


Smoke Causes Cancer

First two of these methods have already been proven to be successful in the treatment process, but suspicions about the last still exist.

For this reason, doctors hesitate to use it provided that they do not have to. Having been used for years, surgery is the most popular option for the treatment of breast cancer.Unlike the former decades, surgeons can look deep into the area that incorporates the tumor only and discard the infected region, thus preparing the rest of the body to radiation stage after the operation.Radiation technique is also helpful for fully cleaning the patient's body from tumors and avoiding the recurrence of the illness in the future.

Hormonal therapy is used when there is a possibility of estrogen hormone in patient's body to develop the cancer.Doctors have preferred tamoxifen as anti-estrogen hormone drug in the treatment of breast cancer lately.


However, research done recently has indicated that tamoxifen is beneficial for pre-menopansal women where some type of inhibitors have been proved to be much more helpful for post-menoposal women. As discussed earlier, radiation therapy is used after the surgery so as to diminish the amount of tumor cells in the body by means of X and gamma rays that have strong radioactive effect on such cells.This type of treatment also reduces the risk of recurrence of breast cancer drastically. Chemotherapy is only used when the amount of infected cells in the body is far more than normal standards.It can be used after surgery with radiation technique.


One of the problems with chemotherapy is that it is active against any actively dividing cell whether it is cancerous or not. This means that cells lining the intestines, those in the bone marrow and those in the hair follicles, all of which are also continuously dividing, will also be damaged by chemotherapy. Fortunately, there are natural products that can be used to protect against the damaging effects of chemotherapy while simultaneously increasing the effectiveness of the chemotherapy. The natural measures that I am recommending are definitely worth incorporating into your cancer treatment plan and may mean the difference of life or death.


The author has collected the most valuable and interesting health related articles divided into categories. You can read them on and - You can also submit your article using the contact form on the site or by contacting the author.

Vitamin D: Can it Really Keep You Cancer Free?

Can Vitamin D really help prevent you from developing cancer?

Once only associated with strong bones and teeth, new scientific research is finding that Vitamin D can cut your risk of developing common cancers by as much as 50%. Says Sara Hiom, head of health information at Cancer Research UK, "There is evidence to suggest that the vitamin (Vitamin D) plays a role in keeping cells healthy." Researchers in the U.S. have found that the "natural" form of Vitamin D, D3 or cholecalciferol, can dramatically cut our chances of getting breast, ovarian, colon, and prostate cancers by up to 50%. As a matter of fact, researchers are telling us that they have known about the link between Vitamin D and a decreased cancer risk for years.


Well my question to them is this... what has been taking you so long to tell us?

They say that up until just recently, they did not know the levels of Vitamin D necessary to provide this decreased risk. What current research is now finding is that the optimum amount of Vitamin D necessary to reduce your risk of developing these cancers is 1000 IU. This is two and a half times the Recommended Daily Allowance of 400 IU set forth by the Food and Nutrition Board of the Institute of Medicine here in the U.S. Many experts now believe that the current RDA of 400 IU for an adult is too low and does nothing more than help ward off chronic bone diseases such as rickets and osteoporosis.


Recently, an article appearing in the American Journal of Public Health, after reviewing 63 independent studies, concluded that thousands of lives might be saved each year and thousands more cancers prevented by folks taking supplemental Vitamin D.

Professor Cedric Garland of the University of California in San Diego who led a major study on the relationship between Vitamin D and cancer risk said this, "A preponderance of evidence, from the best observational studies the medical world has to offer has led to the conclusion that public health action is needed." This public health action he advocates is the education of the public concerning Vitamin D.


What form of Vitamin D is Best?

Remember that your body has the ability to manufacture its own Vitamin D through direct exposure to sunlight. This form of Vitamin D is called Vitamin D3 or cholecalciferol. This of course is the best form of the vitamin. The synthetic form is Vitamin D2 or ergocalciferol. This is what is used to fortify milk for instance. It is estimated that it takes twice as much D2 to get the same benefit as Vitamin D3. Vitamin D3 can also be found in oily fish such as salmon (3 ounces = 530 IU), sardines (3 ounces = 231 IU), and Mackerel (3 ounces = 214 IU).


Unfortunately not all of us can get the required amount of sunlight necessary to produce enough Vitamin D3. Some of us have fair skin and need to use sunscreen when we venture outdoors. Some of us have dark skin and do not produce as much Vitamin D3 due to our skin pigment. And of course, the cold parts of the year can keep most of us indoors or bundled up when we do head outside. And also unless you eat lots of oily fish, you are not going to get your 1000 IU there either. Professor Garland warned about the dangers of overexposure to the sun, "Dark-skinned people, however, may need more exposure to produce adequate amounts of vitamin D, and some fair-skinned people shouldn't try to get any vitamin D from the sun. The easiest and most reliable way of getting the appropriate amount (of Vitamin D) is from food and a daily supplement."


You can learn more about the remarkable benefits of Vitamin D at


Learn more about the remarkable health benefits of Health Supplements at

So You Have Cancer... 3 Steps for Your Consideration

You don't feel any different, except for little things here and there that are more annoying than frightening. Your life has been good, just like everyone else's: some ups, some downs, some exhilarations, some crisis. Nothing truly extraordinary. You work, you pay taxes, you have a family, you are satisfied, you have friends, pets, co-workers, children, partners, a car or a house, or both, you have credit cards, you eat all right, you groom yourself, you make love, and so on and so forth. You think your life is ok; you know you are ok. Then just like that, something in you appears to be a little funny. So you make an appointment with your physician. Next thing you know, you are swarmed with physicians, exams, tests, and finally the diagnosis. It is cancer. You panic. You feel disbelief. Me? No way. I am so healthy! Everyone panics. You? Impossible. You are so healthy! You always felt so good! You don't feel any different. But now things have changed permanently in your life.


Obviously, the heaviest costs had patients who were forced to take a number of medicine for several years" e.g. those put on a treatment courses lasting up to 10 years. The charity stated that the financial hardship could hit patients suffering from advanced or terminal phases of cancer, who might be forced to quit work and live on a lower earnings.


First comes the pressure. Urgency is required. You are not allowed any time to think things over and decide what you want to do and how you are going to do it. Conventional wisdom tells you to do three things: surgery, radiation, chemotherapy. People expect you to do them, the medical establishment demands you do them. You think you have no choice. You don't know better. You are now very afraid you are going to die.


Though the hurry may seem justified, there are 3 things you need to do before taking action:

1. Accept responsibility for your own life; your own doings, your own healing.

You and only you can decide what course of action to take and when. After all, it is your life and no one knows it better than yourself. Be grateful for the support you receive from others but do what you think is best for you.


2. Take time for yourself.

When they know you have been hurt (or, yikes, diagnosed), people will want to speak with you; they will want to help you, they will want to see you. Accept their help but take time to concentrate. Give yourself time. Go on a retreat, if you can, or spend quiet time in prayer and meditation. Be silent. Be still. Ask Spirit for the best course of action. Pray for inspiration and wait. It will come to you.


3. Go deep into your wound, whatever it is.

Cry, grieve your losses, go to your underworld if you must (just like Orpheus). You will come back from it a much stronger person. Do what you need to do without pretenses. You must be true to your hurt, to your feelings. Your acceptance that you are hurt is your biggest step for your true healing. Just don't dwell in the question "Why" because you will have no answer that will satisfy you. On the contrary, it will do you no good. Forget that one and you will feel better.


Taking these first steps will do an incredible amount of good. Then, you will have your decision. Follow it with an open heart. Know that everything that happens to you happens for your highest good.


Dr. Maria Moratto Dr. Maria Moratto helps you balance your life so that you can have more health, abundance, better relationships, and fun.

Come spend one hour in our free teleseminar, learn to feel better and get a free report. Sign up at


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