One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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Cancer is one of the biggest killers around the world. In America alone, 25% of all deaths are related to cancer. Many people think of cancer as a single problem but in fact, it is a number of problems spread throughout the body. Generally speaking, if cancer is caught in the early stages of development, it can be treated and cured. Although there are several different types of cancer, the most common ones are Lung, Prostate, Breast, Testicular, Skin and Colon cancers. Genes control the multiplication and growth of cells. If these genes are defective in the first place, then the cells will not be able to grow or divide properly. As a result of this abnormality, cancerous cells are born.
There are a number of factors which cause cancer. Factors which are controllable by humans are smoking, toxic elements and radiation. These can be controlled to some degree and therefore it would be wise to avoid them by changing lifestyle habits. However, there are certain elements which are outside our control. These include mutation and inherited DNA. As a result of studies conducted by the American Cancer Society, more than 180,000 people have died as a direct result of smoking. Another 200,000 people have died due to lack of changing lifestyle habits. Obesity, laziness and malnutrition can have an effect on the growth of cancer. Needless to say, cancer has risen by more than 50% since 1995.
Exercise and Healthy Eating: Healthy eating and exercise is universally known to be beneficial in many aspects. But, many people don't know that food full of nutrition can reduce the risk of cancer. Specific foods such as fruit and veg can help prevent cancer whilst fatty foods such as meat can increase the likelihood of cancer.
Skin cancer can easily be avoided by simply listening to good advice. Wear sunglasses, hats, sun cream and other sensible items of clothing to avoid the onset of this type of cancer. Although this may seem like common sense, more than one million people have been diagnosed with skin cancer in a single year.
In summary, some cancers can be avoided. New research and studies are being conducted all the time. So, rather than concentrating on how to treat cancer patients, maybe we should all be looking for more ways to prevent the cancer in the first place.
Read more about all types of cancer at http://www.cancer-society.com
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Breast Cancer, Not Just For Women
Did you know that men could get breast cancer? According to the American Cancer Society, one out of eight women will be diagnosed with Breast Cancer. And men are not exempt. It affects both sexes even though in men it's rare. We are taught to look for lumps in our breasts. If you're like me, at the time, I was not aware there were breast cancers with no lumps and can only be detected through mammograms and self-awareness. During a recent volunteering event for the American Cancer Society, I met a young man in his early 20's. I asked him what had inspired him to be a volunteer and he responded, "My dad died of breast cancer."
There was no urgency, I had just gone through pregnancy and was still nursing.
Like many of you, I faithfully went for my yearly exams. Never having a lump, I felt falsely safe. I was in my mid-forties and had not yet had a mammogram. My list of reasons for not doing it and my excuses were probably just like yours, if you haven't done it either. I was busy being a new Mom, breast-feeding and basking in the glory of my little miracle. My doctor advised that when I stopped breast-feeding we'd schedule a mammogram. Again, there was no urgency, just advice. While still nursing, the very tip of my nipple developed a very small, tiny sore. I had had many of the common nursing irritations and this small sore seemed no more than part of that. When I first pointed it out to my doctor, she said it was nothing and dismissed it as a breast-feeding irritation.
When I stopped breast-feeding my nipple should have healed. It didn't. Conscious of my body's natural healing process, I chose to get a second opinion. The doctor said, it's either nothing at all or it's a very rare form of breast cancer. She scheduled my mammogram. In a consult with the surgeon immediately following the mammogram, I was diagnosed with a rare breast cancer called Paget's Disease. The fix was a mastectomy. Two weeks after diagnosis, and just two weeks before Christmas, I had surgery! I went through chemotherapy treatment and lost 95% of my hair. One bright spot was, I loved that I could put my head out of the car window while driving, enjoy the wind-in-my-no-hair and not mess anything up! Now that was liberating. Wigs and hats became my new fashion statements.
Every person's cancer experience is very personal. No two people seem to have the exact same experience even though we all go through similar treatments. One blessing is that people you barely know will step up and lend their help and support in unexpected and amazing ways. And sometimes, people whom you would hope to be supportive cannot. You will find many helpful suggestions in my free article, "Helping Her With Cancer" at www.ElnAlbert.com. I came to realize that although having Cancer is an awful experience, there are gifts and benefits. It is also not the worst personal challenge one can go through. I look at many of the challenges that others go through and feel I am blessed that mine was "only" breast cancer. There is always something worse. Find what is important to you and focus on that. For me, it was living to raise my young son for many years to come.
In spite of the challenges, sweet spots can be found. Don't get me wrong; it doesn't take the tragedy out of the experience. But when we look for even the smallest, tiniest glimmer of what is positive out of the experience you can and will have a new perspective.
I asked my Aunt Mary, who had gone through breast cancer twice, two mastectomies thirty years apart, "How did this experience change you?" What she shared with me is what I have since heard many other women in similar situations, "You quit sweating the small stuff. I learned to appreciate my children and husband even more. Every day is precious."
More and more women can and do survive breast cancer. Ladies and gentlemen, if you find anything unusual for your own body and how it would normally react, get it checked. See your doctor. You are your best detector when it comes to your own body's health. Don't ignore those little things that just don't seem quite right. In most cases it will be nothing at all. But in the event of, early diagnosis is best. The women I know that have lost their lives to breast cancer often ignored their early warning signs. Cancer affects the individual and everyone around them. Be aware, be thankful and celebrate life everyday!
A cancer survivor herself, Eln Albert is the President of www.ElnAlbert.com. A leading expert in interpersonal communications, a speaker and trainer, she works with those who desire to grow their business by improving their relationships with clients, co-workers and friends. Check out http://www.ElnAlbert.com for other free articles by Ms. Albert and subscribe to get her free newsletter, The Magic of Influence, full of communication secrets.
Smokers know up to 10 days lower than nonsmokers and ar More susceptible to pulmonary emphysema, bronchitis, strokes, spirit disease and multiple cancers. Merely that's so and this is nowadays, and, goes the blemished thought, wherefore worry approximately the future tense when you're young and fit. Because baccy whitethorn is cheating you come out of the muscle gains you rightfully merit. "The contiguous impression smoke tin can rich person on your exercising efforts toilet be fair as black as its hereafter consequences for your wellness," says Dred Scott Swartzwelder, Ph.D., a clinical prof of medical psychology at Duke University and co-author of Pumped: Straight Facts for Athletes About Drugs, Supplements and Training.
If you puff occasionally, use chewing , experience in an urban environment, or find yourself the victim of secondhand hummer from meter to metre, you're still susceptible to the following hazards related to nicotine and cigaret bullet: Continued from varlet 1.
THE RESULTANT ROLE:
"Nicotine substitutes melt off drug withdrawal symptoms, allowing smokers to focusing on the psychological aspects of quitting, merely none of them is intended to be the alone(p) method to aid give up ," says Angela Hans Geiger, conductor of strategical initiatives at the American English Genus Cancer Club. This nicotine-free people prescription drug antidepressant drug, besides known as Wellbutrin (or by its generic name, bupropion), has been shown to lose weight the symptoms of nicotine secession. Take it for 2 or 3 months, beginning close to a week earlier your fall by the wayside date.
"There is early evidence that combining a nicotine substitute with bupropion English hawthorn be Thomas More effective than taking either I alone," says. When both methods were used, 58 percentage of smokers were able to remain grass-unblock for over a month. Any behavioural guidance or intervention--whether it be individual therapy, a support group, a telephone hotline, or participating in the American language Cancer the Crab Guild's Great Smokeout on Nov. 21--improves your ability to stay green goddess-unfreeze. For resources in your area, call 800-227-2345.
"Medication and therapy privy each double your chances of successfully quitting the use," says . "Combining the II bathroom give birth a cumulative essence, making the likelihood of thrashing the dependence 4 multiplication greater than nerve-racking to throw in without any assist." THE CHOICE: Supplements Smokers deliver decreased levels of vitamins in their bloodshed and a higher product of release radicals. Levels of homocysteine, the amino group back breaker coupled to mettle disease, too higher in smokers.
They North Korean won't assistance you throw in the towel, just increasing your consumption of the antioxidant vitamins C, E and Beta-provitamin A commode avail fix harm through by , piece vitamins [B.U-boat.6], [B.bomber.12] and folic battery-acid struggle homocysteine. Ashcan School to 10 day-to-day spectacles of water system volition service melt off tars and other dust expelled from your lungs. Even out if you weed Sir Thomas More than a ember mill on firing doesn't mean value it's excessively belated to stopover. One time you do, the:veto personal effects of Menachem Begin to melt about instantaneously; no substance hanker you've been trussed to the wont.
So any clock time anyone (WORK FORCE'S FITTINGNESS included) reminds you of hard it crapper be to chuck up the sponge , freshen your resoluteness with these position-depart statistics:
* Subsequently 20 proceedings: Your gore press drops to a storey finale to what it was ahead your shoemaker's last coffin nail.
* Later Ashcan School hours: Carbon copy monoxide levels in your lineage capitulation to convention.
* Afterwards 24 hours: Your luck of having a nerve tone-beginning decreases somewhat.
* Afterward deuce weeks to III months: Your lung office increases by as practically as 30 per centum.
* Later on ane to baseball club months: Cough, venous sinus over-crowding, fatigue duty and abruptness of hint reduction; cilia (bantam filaments that assistant clean and jerk the lungs) beginning operation usually to slenderize contagion.
* class: Your peril of coronary thrombosis spunk disease is immediately one-half that of a basketball team old age: Your danger of shot is dramatically lower berth.
* 10 age: Your risk of exposure of lung-genus Cancer decease is just about that of a 15 year old: Your risk of infection of pump disease is peer to that of a life.
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Prostate cancer is a very common problem with men over the age of 80 and it starts becoming frequent with men over 50. By the time they are 80, almost half will have some form of prostate cancer which is not noticeable. Even though it is dangerous, just like any other cancer type, prostate cancer is very seldom the cause of death for the men who have it. Although this is such a common illness, doctors are still uncertain of the precise causes for prostate cancer. Ethnicity is one of the factors that offers some differentiation, with black men the highest risk and Asian men the lowest.
Curing prostate cancer is possible, but the condition has to be detected in the early stages. Many men do not even seek medical advice when the symptoms are present, partly because they are very similar to those of another disease: BPH or benign prostatic hypertrophy. Most men will experience difficulties while urinating, noticing a weak or intermittent flow of urine. Other symptoms include urgent needs to urinate or the need to wake up several times a night to do this. Some patients also observe a dribbling of urine after and even before urinating.
There is no universal treatment that will work the same in individual cases. Doctors have to determine several decisive factors, such as general health condition, age, location of the tumor in the prostate, size of the tumor. The number one option for treatment is surgery. However, the main operation, known as radial prostatectomy, is extremely tiring to the body, so the patient has to be in good condition. Most surgery patients are men between 50 and 70 years of age who do not seem to have extensive cancer damage. There are some side effects involved with this procedure, mostly related to erectile dysfunctions and minor urination problems. However, modern techniques greatly reduce the side effects and the success of surgery is high.
Choosing a hormone therapy is another option. This treatment does not kill the cancer cells but it reduces the size of the prostate tumor of the majority of patients. Most doctors recommend this treatment together with surgery for best effects. Cancer growth is stimulated by testosterone, the male sexual hormone, and hormone therapies reduce its level. By reducing testosterone levels, the prostate becomes less subjected to cancer cell growth. Based on patient medical history and overall health level, doctors may or may not choose to prescribe hormone therapy.
Sometimes, the doctor might suggest an alternative treatment to surgery. Radiotherapy can work by destroying cancer cells through radiation. The method is painless and involves only out-body procedures. However, some side effects like diarrhea and impotence have been noticed. Brachytherapy is the other. It involves the implantation of radioactive elements in the prostate, which are inserted with the patient under anesthesia. In time, the radioactive elements loose their properties, but they also help diminish cancer cell growth.
George Anderson is very interested in prostate cancer and the variety of prostate cancer treatments available.
Among the most spread cancers, colon cancer usually occurs in men and women over the age of 50. The main causes of colon cancer are related to the patient's diet: very low in fiber and high in fat and calories. By keeping a healthy life style and good eating habits, you can prevent developing cancer of the colon even before this becomes a problem. You might also want to try and check your family history for cases of colon cancer and adopt a healthier diet in order to make sure you will avoid this problem in the future.
Smoking: The most prevalent and easily avoidable type of cancer is the one caused by the use of tobacco. This includes the use of cigarettes, cigars and pipes. Even though smokers are addicted to nicotine, the fact that 200,000 people die every year due to smoking caused cancer should be enough motivation to quit. Some experts say that cessation of smoking can increase lifespan by up to 20 years. Although nothing has been proven, studies indicate that stress may also be a contributing factor to cancer. Many cancer patients are also employed in stressful jobs. Some theologians believe that stress lowers the bodies immunity to cancer.
Colon cancer treatments are varied and you can choose from a series of traditional and alternative methods of dealing with this condition. Surgery is often the number one choice - the surgeon removes the tumors on the colon, even if the cancer cells are spread beyond the colon itself. This ensures less problems in the future of the patient's life, reducing chances of bowel problems or internal bleeding. Colon cancer surgery is usually categorized in four main areas: rectum resection, radio frequency ablation, colostomy and colon resection. The surgeon will determine which method is best suited for each individual patient. Detecting cancer at a very early stage is important, as the problem can be corrected in a decisive and final manner.
By using a polypectomy, the surgeon will remove suspicious polyps in order to minimize chances of the disease. Local excision may also be used in early stages, in order to remove the cancer cells. After surgery, your hospital should provide you with ongoing support in order to ensure a fast and efficient recovery. Intra arterial chemotherapy is another treatment worth consideration. This treatment targets tumors by delivering a powerful dose of chemotherapy. Primary systemic chemotherapy is often used before a surgical procedure in order to destroy a large majority of cancer cells. Systemic therapy is usually used with metastatic cancer, while the third method, adjuvant chemotherapy, targets any cancer cells that might have been left over after surgery. All three chemotherapy procedures are delivered through the hepatic artery and are an option if the cancer has spread to the liver.
Another choice comes from chemoembolization treatment. In addition to being delivered intra arterially, this type of treatment blocks the blood flow to the areas affected by cancer. It traps the chemotherapy drugs in the area of the tumor, thus ensuring that they work efficiently and on target.
George Anderson is very interested in colon cancer and the variety of colon cancer treatments available.
Asbestos Cancer - The major causes of breast cancer are obesity and overweight. The effect of obesity on breast cancer risk is based on a woman's menopausal status.
Avon Breast Cancer - Today, carcinoma is the medical term for a malignant tumor derived from epithelial cells. It is Celsus who translated carcinos into the Latin cancer, also meaning crab. Galen used "oncos" to describe all tumours, the root for the modern word oncology.
Lung Cancer Risks - When it comes to cancer prevention and treatment, your bodys first defense is your best. A type of white blood cell called Natural Killer cells, may hold the key to the growth and spread of cancers.
Diagnosing Rheumatoid Arthritis - Prescription medications are a treatment option that is often used to treat arthritis. There are always potential side effects that can occur and you need to be aware of what these side effects are so always check with your doctor.
Dental Teeth Whitening - Professional teeth whitening is becoming the increasingly popular choice for anybody with stained teeth. Yes, you can buy over the counter remedies, but if you want to guarantee whiter teeth now, then professional teeth whitening is the best option.Professional teeth whitening does not produce different results from the 'at-home' products you can buy, but there are distinct advantages.
Teeth Whitening Products - Custom and Standard Custom teeth bleaching trays are fitted to your teeth in a two step process. This is a clue you can use if you're unsure of the quality of the teeth whitening kit you're considering to purchase.
Uterine Cancer - Cancer research has uncovered many links between what people eat and their risk of then getting certain cancers.
Gastroesophageal Reflux Disease - Acid reflux, or gastroesophageal reflux disease, can be caused by a few different things, one being the emptying of the stomach. Many simply think that the cause is fatty foods or foods that are high in cholesterol, but there are actually life altering events that can cause acid reflux.
Training Weight Loss - Your diet doesn't impact your cholesterol levels as much as you think it does. It doesn't increase it as much as you've been led to believe and it certainly doesn't help to lower cholesterol like the so- called diet experts tell you.
More coming soon!
New Articles - Just Added
Lower Hdl Cholesterol - Has your doctor advised you to reduce your cholesterol level? That is no surprise considering how many people have high cholesterol these days. To help lower your cholesterol, here are 10 simple tips you can use live a healthier life.
Lose Weight Automatically - In 1993, Dr. Dean Ornish came out with a book entitled Eat More, Weigh Less. The primary focus of the book was to urge people to boost their consumption of whole grains, fruits, and vegetables while decreasing their consumption of fat.
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Anti-Aging - Anti aging health tips!
Arthritis - Arthritis cures and suggestions on how to reduce pain
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Depression - Depression cures can improve your state of mind
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Hair Loss - Hair Loss is a major concern for both men and women
Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems
Natural Cures - There are many natural cures to improve health and ailments
Nutrition - What you need to know about Nutrition and your health
Plastic Surgery - Plastic Surgery is an option to change your appearance
Skin Care - Skin Care is a major concern for children, men and women
Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements
Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!
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Depression Treatments Visit - There are times in a person’s life where loneliness and lack of contentment is experienced. Depression is a state where an individual feels bored and sad. This feeling can be disturbing especially when a person seems so low and cannot overcome the obstacles that he is experiencing.
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