One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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The Origin Of Breast Cancer Wristbands

The origin of breast cancer wristbands may not be clearly known to many people. With so many wristband fundraisers, it may be somewhat difficult to ascertain what started where and the status of each now. Luckily, breast cancer wristbands are one of the fundraisers that seem to be sticking around and making a statement with each new wrist they grace.

No one really wants to call the baby powder pink wristbands a knock-off of Lance Armstrong's bracelet, but that would certainly be the impression.

The wristband phenomena started with the yellow cancer wristband worn by Lance Armstrong. Most people are aware of the fight Lance Armstrong had with testicular cancer, primarily because he is a well known athlete that was very open about his diagnosis and treatment of the disease. Once he began wearing the bright yellow wristbands, the trend grew exponentially. Steadfast on the heels of the yellow cancer wristbands were the light pink breast cancer wristbands.


How are breast cancer wristbands doing now? For the most part, sales of the pink bracelets are still strong; however, it is no where close to it was when they first hit the market. This is due to several reasons. One is that the really gung-ho supporters have already bought theirs, their family's, and all of their friends' a breast cancer wristband and there is not much of a recurrent market for the items. The second reason is that the wristband market has become so diluted with mass-produced copy-cat versions that no one can keep them all straight.


For every color of the rainbow, there is a wristband to support some other cause that has jumped on the bandwagon. In fact, there has probably not been any cause as successful as breast cancer wristbands since this entire thing started. However, people still want to be a part of the wristband movement and look stylish while supporting a worthwhile cause. Because of this, however, you should be very careful when ordering a wristband from a company and be certain it is legitimate and the funds will go to the proper cause.


Julia Tanner is a professional writer. More articles can be found at: breast cancer wristbands , adult add , chrones


Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.


Cancer Treatment, Limiting Factor In Rising Survival


The average length of life now is somewhere around 75 years right? Which is crazy when you consider the dramatic increase that this number represents in the amount of knowledge and technology that medicine has experienced in the last 30 years. The problem is that we get people to live longer and we find out the next major factor that is limiting the length of our life. At this moment that limiting factor is cancer and our lack of definitive cancer treatment.


This rogue cell than goes and reeks havoc by invading areas critical to life and destroying them by disrupting the form and therefore the function of whatever organ they have invaded.


It isn't that we don't understand cancer very well--because we do. We know that it goes back to errors that occur in our DNA in one cell most of the time that enable that cell to break out of the normal and healthy limitations of growth and connectivity to other cells. It also isn't that we don't have any knowledge of cancer treatment -- because we do. We have drugs that will go in and (as selectively as possible) take out the cells that can't otherwise be controlled. We also use physics to our best ability with radiological oncology and gamma knife surgeries. We now can find cancer much sooner and treat it more definitively.


The problem is that cancer is bigger than we can handle right now and is able to evade human's abilities to control it. We can't cure the most aggressive forms, we can't detect the most subtle cases, and our cancer treatment is much much too crude. The treatments are necessarily toxic to the cancer but we haven't gotten good at making it selective so that the body doesn't take a serious hit. Maybe the largest part of cancer treatment that we fail on is prevention.


We as American's and as humans more generally have a lot of bad habits and have set up our world to rely on too many things that are extremely hazardous to the environment and to our health. We smoke too much while knowing full well that it is assaulting our lungs, we eat too much fat knowing that it gives us cancer of the colon and the breast, we work and live in air that we have made toxic to breathe, etc. Yes we are really our own limiting factor, not cancer, not our lack of good cancer treatment. I wonder if we will ever wake up and stop blaming doctors for not being good enough and start to take responsibility for our actions.


Trained in public health and a cancer survivor himself, Trenton Martkes is committed to do everything that he can to educate the public about cancer treatment options. To learn more take a look at


Breast Cancer


Breast cancer is the most common malignancy in women and the second most common (after lung cancer) cause of death in this group. However, to some extent, it concerns men as well.Different countries in the world have varying incidence of breast cancer. The West Europe countries and the USA have the highest incidence rates, adequately 35-60/100 000 and 65/100 000, whereas the Far East countries have the lowest rate (i.e. in Japan it is five times lower than in the USA).


Inflamatory Breast Cancer

Risk factors, Risk factors point to increased risk, that is at higher probability of falling ill among specimens of a given population.

The most important risk factors include:

1. Woman's age

Incidence of breast cancer increases with age.


2. Ethnic/geographical factors

These factors, although they have been taken into consideration for years, are extremely difficult to interpret. High breast cancer incidence occurs in the USA and in West Europe, low - in Asian, Far East and African countries. Breast cancer is usually developed in Caucasian women living in a quite cold climate in the highly developed countries. It is dependent upon the influence of the following factors: race, climate, nutrition style, types of the undergone diseases, lifestyle and culture style, family planning, age of the first pregnancy, number of children, breastfeeding's popularity, etc. Black and yellow women become ill more rarely.


3. Family factors

The more affected relatives and the closer degree of kinship to them, the bigger probability of suffering from cancer. The risk increases, if these tumours occurred in one’s mother and sister under the age of 35 . Genetically determined breast cancer, which amounts to 10% of all the breast tumours, most often being the result of BRCA1, BRCA2, p53 and ATM genes mutation. Breast cancer can also occur in the course of some inheritably associated syndromes, among others in Li-Fraumeni syndrome, Lynch II syndrome, Cowden's disease, Peutz-Jaeghers syndrome, ataxia-teleangiectasia, Klinefelter syndrome


4. Age of first menstruation and menopause

Appearance of first menses before the age of 12 significantly increases (by about 40%) the risk of breast cancer. Natural menopause appearing after age 55 increases risk of breast cancer twofold. Thus, the most important factor is the total number of years of ovulation activity.


5. Age of first pregnancy and delivery

Women who give birth to their first child in the age of between 20 and 30 have a lower risk of breast cancer. Nulliparous women are more exposed to breast cancer, by almost 50%.


6. Breastfeeding

Women with much lower risk of falling ill protected from breast cancer development by breastfeeding. Even relatively short time of breastfeeding gives some protection


7. Ionising radiation

High doses of X radiation (applied during routine "X-rays") can cause breast cancer. It is worth to stress that the contemporary mammography apparati expose a woman to a minimal dose of radiation.


8. Alcohol and diet

Excessive alcohol consumption for a long period of time increases the risk of breast cancer development, because the liver damage impairs estrogen metabolism (high estrogen concentration increases the risk of falling ill). It is suspected that one of the factors, which increases the breast cancer risk, is food with high content of saturated fat


9. Obesity

Obesity increases the risk of breast cancer development, as it is more difficult to find breast changes in obese people . moreover, fat cells produce estrogens


10. Exogenous hormones (hormone contraceptives)

It is believed that oral contraceptives (which include mainly estrogens), even if they are connected with breast cancer, act as a factor facilitating and accelerating the development of the disease, which has already appeared, rather than a factor causing genetic mutations and evoking disease. It is also believed that pills that are made only of progesterone and so called „minipills” don't increase the breast cancer risk. The pills may increase the risk in genetically loaded women or women using oral contraceptives for at least 8 years until first pregnancy. It is believed that preparations which include progesterone alone, don't affect the risk for breast cancer appearance. However, preparations that include progesterone and estrogens may influence the tumour appearance. The risk is growing for women taking hormone medications longer than 8 years.



Breast cancer is treated locally or generally, although some patients may undergo both types of treatment. Local treatment consists in surgical removal or destruction of the lesion. General treatment (chemotherapy, hormone therapy) aims at inhibiting the tumour process or decreasing the size of tumour before operation and it is also applied in significant disease progression instead of surgery. Surgical treatment is the most common way to treat breast cancer. Patients in I0 and II0 clinical progression are qualified for the surgical treatment . The most often performed surgery is the modified breast amputation by Patey's way (excision of the breast gland together with the axillary lymph nodes, without removing the breast muscles). Some patients are qualified for breast conserving treatment.


Such possibility exists in the following cases:

- TisN0M0

- T1N0M0

- T1N1M0

- T2N0-1M0 (tumour not bigger than 3cm in a mammographic measurement)

- Possibility of removing the tumour with a margin of healthy tissue

- Satisying cosmetic effect foreseen

- Patient's consent to breast conserving treatment

- The lack of contraindications


The absolute contraindications include:

1. Multicentric cancer

2. Cancer relapse after the previous breast conserving treatment

3. Previous undergoing of breast irradiation

4. No possibility of getting the margin of healthy tissue


The relative contraindications include:

1. Pregnancy

2. Foreseen unsatisfying cosmetic effect

3. Connective tissue disease (collagenosis)


Breast Conserving Treatment (BCT) includes replacing tumour within healthy tissues and regional axillary lymph nodes. The following ways of breast tumour removal are distinguished:

- tylectomy

- removing the tumour with a margin of at least 2cm. If the margin from the muscles' side is smaller than cm, the tumour must be removed together with fascia,

- wide excision, lumpectomy

- removing the tumour together with the bulk unchanged tissues margin of 1 cm. This margin can be smaller from the muscles side, but then fascia has to be removed.

- excisional biopsy, tumourectomy

- removing the tumour without margin, but with the intention of removing all the bulk suspected tissues. After BCT surgery, all patients are exposed to supplementing radiotherapy. Breast gland is irradiated with a total dose of 50 Gy, 2 Gy per fraction (25 fractions during 5 weeks). Additionally, the site of tumour removal is afterloaded with 192 Ir with the 10 Gy dose.


Radiotherapy - uses high energy radiation to destroy the cancer cells and to prevent them from further growth and fissions. There are two kinds of radiotherapy: exterior (source of radiation is located outside the human body) and interior (special containers with the radiation material are placed in the tumour site). Another kind of radiotherapy is brachytherapy which involves placing thin tubes in breast. The radiation is directed through these tubes straight to the tumour cells. Nowadays brachytherapy is applied after breast conserving treatment. It happens that radiotherapy is applied before surgery to decrease the size of tumour and/or to facilitate the tumour removal.


Chemotherapy involves the application of medicines that are aimed at tumour destruction. In breast cancer chemotherapy is usually composed of a few types of medicines, which are administered either directly to vein or in the form of pills. Regardless of the way of administering, the medicines get inside blood and flow with it through the whole body, which also results in negative effects for this therapy (nausea, vomiting, hair falling out, neutropenia, menstruation disorder, earlier menopause).


Radoslaw Pilarski is a PhD candidate working on anticancer properties of Uncaria tomentosa - - at PAS, Poland. mLingua Worldwide Translations, Ltd. - - provides professional language translations.



CBC - Program on Cancer


Is there something you and I can do to decrease toxins in the home?

CBC Marketplace - Chasing the Cancer Answer An article can be seen on their web site Do the products you use now, contain known carcinogens? Go to


Janet Clarke Promotional care for hospitals|fund raising and event manager

Top Five Killers For Women: Heart Disease, Breast Cancer, Osteoporosis, Depression Etc

Imagine living without illness to slow you down. While there are no lifetime guarantees, enough scientific research has been done to make long, healthy living a possibility. To help women boost health, we list five medical conditions that are of great concern: heart disease, breast cancer, osteoporosis, depression, and autoimmune diseases.


However, because they were both dealing with cancer awareness, the replication could be forgiven. Perhaps even faster than the yellow wristbands, the breast cancer wristbands became the new "fad" fundraiser. Everyone wanted a pink wristband to show their support of research and development to fight this deadly disease. Because these became popular on the market about the time other massive breast cancer awareness movements were taking place, it seemed like destiny that they would grow in popularity.


1) Heart Disease:

Heart disease is the leading killer of both men and women. In women, the condition is responsible for about 29% of deaths. Yet death in itself isn't the biggest problem for women with heart disease. The real trouble is in premature death and disability. There are far too many dying of heart disease in their 60s. There are (also( women who, for many years, are really ill with heart disease- being out of breath, not being able to walk even one flight of stairs... because heart disease impairs their ability.

Must Read: Heart Attack Symptoms, Prevention and Treatment- You can actually prevent heart attack at


2) Breast Cancer:

Breast Cancer is the most common cancer in women. It is second to lung cancer as the leading cause of death for women. Experts say the fear of breast cancer can sometimes be exaggerated, stopping women from going to their doctors for screening, or pushing women to make rash decisions about mastectomy, when it may not be necessary. There's a lot of treatment for breast cancer. Women should educate themselves.

Must Read: Passive smokers can get Breast Cancer, a Report at


3) Osteoporosis:

Osteoporosis threatens a lot of people, of which 68% are women. Osteoporosis is largely preventable. The behaviors that women develop in their childhood, in their adolescence, and in their early adult years really play a significant role in the development of the disease. That's because bodies build up most of bone mass until age 30. Then new bone stops forming and the focus is on maintanance of old bone. It is never too late to keep bones strong and avoid fractures.

Must Read: Bodyache? Headache? Don't pop painkillers indiscriminately. They can have side-effects at


Random Tip:

US scientists have claimed that secondhand smokers are at higher risk of Breast Cancer. Earlier, their research also led to the conclusion that young women smokers are more likely to get addicted to smoking than young men. The Breast Cancer findings are part of a 1,200 page report of the Air Resources Board, which has done ground-breaking work in regulating US auto-emissions


4) Depression:

Depression appears to affect more women than men. About 12 million women are affected by a depressive disorder each year. Women need that sustenance, and if they don't have it, they tend to get depressed. Sometimes, hormonal changes can also trigger the condition. Statically, the healthiest adults are people in significant relationships. Adults not in nurturing relationships can reduce their risk of depression by making efforts to reach out into the community.

Must Read: What is Depression? Know its facts, symptoms and treatment at


5) Autoimmune Diseases:

Autoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than 8- serious chronic illnesses in this category, including lupus, multiple sclerosis, and type 1 diabetes. It is believed that 75% of autoimmune diseases occur in women. by themselves, each disease appears to be uncommon- except for diabetes, thyroid disease, and lupus, but as a group, the disorders make up the fourth-largest cause of disability among women. It is not known what causes the body to turn on itself, but genetic, hormonal, and environmental factors are suspects.


Since autoimmune diseases are not very well understood, pinpointing specific risk factors is difficult. Symptoms can also be non-specific, hampering proper diagnosis. However, if you know something is wrong with you or a loved one, it is important to become an active health advocate. It is very common for women to make multiple visits to multiple doctors to finally get a diagnosis, but someone should take their symptoms seriously.

Must Read: Diabetes: The Symptoms of Diabetes, Treatment and Prevention for Diabetes at


Ashley Green: for your complete and most comprehensive family guide on Health.

To learn more about exercise schedule to prevent these killers/illness, visit Exercise Schedule to fight Health Diseases


Symptoms Prostate Cancer - The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.


Treatment Prostate Cancer - You'll find a variety of stores to be host to a vast selection of awareness jewelry. Some of the most popular items in the collection are those designed to increase breast cancer awareness.


Uterine Cancer - Cancer research has uncovered many links between what people eat and their risk of then getting certain cancers.

Vitamin Supplements - As soon as you start thinking about having a baby, you should start thinking about what you eat. Begin loading up on the foods that are rich in vitamins and minerals, learn the five food groups and balance your meals. And once you do become pregnant, make good nutrition a priority.

Detox Diet Detox - As the first baby boomers enter their 60’s, research into ways to slow down the aging process has increased dramatically. The results of this research often creates more questions then it answers.
Overcome Bedwetting - Adult bed wetting is a common problem as you can see from all the TV ads about bedwetting disposable diapers available for adults. The first thing for adults to do when they have a bed-wetting problem is to consult with a doctor to make sure that there is nothing medically wrong to cause this problem to develop.


Symptoms Prostate Cancer - The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.


Arthritis Treatment Specialist - Feeling a little itchy, inflamed and stiff in the joints? If you feel that your condition adheres to the aforementioned characteristics, then it is possible that you may be suffering from arthritis. You are just one of the millions of people around the world who are infected with this condition.


Ovarian Cancer - Whilst it is impossible to generalize emotional and energetic responses, she highlights the issue of rage in ovarian cancers.


More coming soon!


New Articles - Just Added


Levels Under Control - Cholesterol is a fat-like substances made by you body. Although the cells of your body need some cholesterol, excess can build up in your blood vessels. When this happens it can cause your blood vessels to narrow which in turn reduces blood flow to your heart.


Less Saturated Fat - Of course you do. More than half of all Americans are overweight: You're not alone. A new government study might give you a ray of hope though: The study shows that Americans gain only about one pound over the holidays.


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Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

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Natural Cures - There are many natural cures to improve health and ailments

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Fitness Weight Loss - Almost everything that we do aim to modify the way we feel. We really determine our future the moment we take a firm decision. For me, everything changed the day that I've decided that I was engaging myself to become and obtain what I would like in life.


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