MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Cancer Articles, Tips and Information

Multiple Myeloma - Cancer

Multiple myeloma, a cancer of the plasma cell, is an incurable but treatable disease. While a myeloma diagnosis can be overwhelming, it is important to remember that there are several promising new therapies that are helping patients live longer, healthier lives. The estimated frequency of multiple myeloma is 5-6 new cases per 100,000 persons per year. Accordingly, in the USA 15,980 new cases are expected to be diagnosed in 2005. At present there are more than 50,000 people in the United States living with multiple myeloma.

 

American Cancer Society

Blacks in the United States are twice as likely to suffer from multiple myeloma as whites.

Multiple myeloma is a malignant proliferation of plasma cells that involves more than 10 percent of the bone marrow. It is a prototype primary malignancy of the bone associated with malignant plasma cells that secrete monoclonal immunoglobulins into the serum, the urine or both.

Multiple myeloma is the most common primary cancer of the bones in adults. The annual incidence in the United States is three to four cases per 100,000 population. Multiple myeloma represents 1 percent of all cancers diagnosed in the United States and 10 percent of all hematologic malignancies. The median age at diagnosis of multiple myeloma is 62 years. Only 2 to 3 percent of cases are reported in patients younger than 30 years.2

The disease is called multiple myeloma because myeloma cells can occur in multiple bone marrow sites in your body. If you have multiple myeloma but aren't experiencing symptoms, your doctors may just need to monitor your condition. If you're experiencing symptoms, a variety of treatments are available.

In fact, multiple myeloma is the most common hematologic malignancy in the U.S. black population.3 Multiple myeloma is rare among persons of Asian descent, with an incidence of only one to two cases per 100,000 population.

 

Standard therapy for multiple myeloma includes alkylating agents administered with prednisone. The most commonly used alkylating agent is melphalan (Alkeran). Melphalan, 9 mg per m2, is given orally with 100 mg of prednisone on days 1 through 4. Courses of therapy are repeated at four- to six-week intervals for at least one year.

 

Multiple Myeloma is the most common Cancer of the Plasma Cells. More Info at http://www.eask.info

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Red meat consumption doubles risk of colon cancer, says study; is it time to go vegetarian yet?

 

A current study published in the Journal of the American Medical Association shows a doubling of the risk of colon cancer for people who are heavy consumers of red meat. More specifically, it shows that the risk doubles compared to those who consume smaller quantities of red meat. But how does this compare to people who consume no red meat at all?

 

This is conjecture, but I'm willing to bet that heavy consumers of red meat probably have quadruple the risk (or more) of colon cancer compared to vegetarians or people who consume no red meat. By the way, you don't have to be a vegetarian to boycott red meat. You can still be a consumer of other sources of animal protein (fish, seafood, etc.) while avoiding red meat. There are plenty of health reasons to avoid eating red meat, and a higher risk of colon cancer is just one of them. The saturated animal fat found in red meat products contributes to heart disease and atherosclerosis. In addition, red meat can contain contaminants such as heavy metals, pesticides and undesirable environmental pollutants that tend to collect in the fat tissues of cows, which are absorbed into your body when you eat cow fat. And you can't eat red meat without getting some animal fat.

 

There are a lot of negative effects associated with the consumption of red meat, and this is why more and more people are now giving up red meat and moving to healthier foods like fish, free-range chicken, or better yet, plant-based proteins like spirulina or soy products like soy milk and tofu. This is where you'll get your best protective effect and disease prevention, and you will be helping protect the environment at the same time. After all, it's far less stressful on the environment to produce food as plants than as animals.

It takes 10 acres to produce the same amount of red meat protein as it does to produce one acre of soy beans. And producing spirulina yields a tenfold increase over the production of soybeans. So think about it: one acre of farmland used to produce spirulina can produce 100 times as much protein as beef and red meat. That will be very important to realize as our world population grows and it becomes increasingly difficult to produce the protein required by the population.

 

These are all reasons to avoid an animal-based diet and pursue a plant-based diet. Many people reading this are already following a plant-based diet, but some of you who might be considering making the change probably aren't sure exactly how to do it. Perhaps you want to merely reduce your consumption of red meat but not give it up completely yet, which is fine, since that's the way all of us ex-meat-eaters got into plant-based diets to begin with. Few people ate more meat than I did because I grew up in an environment where we had all the red meat we wanted at no charge (my grandfather was a cattle rancher). We had a freezer full of red meat at all times, and we could have as much hamburger, steak or other cuts of meat as we wanted. I consumed large quantities of red meat for nearly 30 years.

 

I found the transition away from red meat to be difficult at first. I started consuming less of it and eating other meat alternatives, and pretty soon I began to view red meat in a different way, because if you eat less of it, you eventually start to lose your appetite for it. And within less than a year, any time I would see red meat at the grocery store, it would gross me out. I look at it and I realize what it is: a chunk of flesh sliced off the carcass of a living creature that has been ground up and stuffed into a box. Usually there's some blood running around in the container as well. Every time I would look at that I would get grossed out and think to myself, "Gee, is this really what I want to eat for the rest of my life? This sliced up chunk of a dead cow?" And the answer was, "No." So it didn't take very long before I didn't want any red meat, and now I can't imagine eating it.

 

That's one way to get rid of red meat in your diet, but there are many other ways and I encourage you to experiment and see how you'd like to approach it. But the bottom line on red meat is that there is an increasing body of evidence supporting the notion that you can prevent cancer by pursuing a plant-based diet. If you want to be healthy, it's time to join the vegetarians. Maybe even join the vegans, if you have the courage.

 

Think about limiting or eliminating your consumption of red meat and instead nourish your body with the phytonutrients, phytochemicals, vitamins, minerals and even the living energy of plants. That's how you'll be the healthiest you can be.

 

Mike Adams, "The Health Ranger," is chief contributor and editor of the NewsTarget Network, a leading independent news source for natural health, nutrition, medicine and other wellness topics. NewsTarget and Webseed.com are dependable information resources for consumers seeking independent information on natural health and nutrition. More than 12,000 searchable articles are available at http://www.newstarget.com

 

Alternative Cancer Treatments - Insulin Potentiation Therapy

Insulin Potentiation Therapy, generally referred to by the initials IPT, is an alternative treatment that uses standard, approved cancer-fighting drugs in much lower doses, thereby eliminating many of the debilitating side effects so common with conventional chemotherapy. The side effects are significantly reduced because the chemotherapy doses can be as low as 10-15% of the standard dosage.

 

Then, of course, there's what I call the vibration of red meat, which concerns the homeopathy of the meat, or the environment in which the cow was raised. Was it a natural environment? Did the cow have access to open fields, sunlight and clean water? Or was this a cow raised as part of a slaughterhouse operation, produced for the sole purpose of generating profits? If you eat cows' meat that has undergone that kind of experience, you are consuming a product that is tainted with the negative experience of the animal from which it came.

 

IPT was developed by Dr. Donato Perez Garcia (1896-1971) in Mexico, who claimed it to be especially effective with breast cancer. Indeed, that if a cancer can be beneficially influenced by existing chemotherapy drugs, then IPT may also be effective, but without major side effects. Dr Garcia's work is today carried on by his grandson, of the same name. The first clinical trial of IPT for treating breast cancer was undertaken in Uruguay and published in 2003. For the trial, insulin combined with the chemotherapy drug methotrexate in low-dose form resulted in significantly stabilising the disease, with reduced progressions, as compared with insulin or low-dose methotrexate alone. Other studies have been worldwide, although informal. In fact, although little known, IPT has been in use for approaching seventy years.

 

How does IPT work?

Insulin, which is created naturally in the pancreas, regulates many of the body's functions at the cellular level, the most well-known being the level of glucose in the blood. It is suggested that insulin also modifies the receptivity of cancer cells to being penetrated by chemotherapy agents. Cancer cells grow by secreting their own insulin-like growth factor and insulin itself which draw on the body's nutrients to multiply. In fact they possess many times more insulin receptors than do normal cells, and these receptors will respond to administered insulin, which in turn makes them hungry for glucose and thus more susceptible to chemotherapy medication. The chemotherapy drugs are thus able to target more precisely the cancer cells, leaving the normal cells relatively unaffected.

 

What's wrong with traditional chemotherapy?

It is generally recognized that, over time, regular chemotherapy dosages may so compromise a patient's immune system and organ functions as to prevent further treatment or even cause organ damage resulting in the patient's death. Cancer cells are highly active in fighting for the glucose found in the blood stream. With sixteen times the number of insulin and insulin-like receptors found in healthy cells, cancer cells absorb essential nutrients from the blood stream before normal cells can get to them. This is the reason that, in advanced stages of cancer, tumors continue to grow and multiply while the patient appears to waste away. In addition, because of the cancer cell's internal protection against toxins, normal chemotherapy doses need to be sufficiently large to force their way into the cancer cells. The result is the killing of many healthy cells in addition to the cancerous ones, frequently inducing in the patient nausea, vomiting, fever, hair loss, etc.

 

Benefits of IPT

* IPT works vigorously against cancerous tumors whilst being gentle on the patient, who continues to live a normal lifestyle during treatment.

* Standard chemotherapy medications are considered to work better in combination with IPT. As a result of the low dosage requirement and much reduced toxicity, the treating physician has greater freedom and flexibility in selecting and combining the various chemotherapeutic agents, resulting in a more highly optimized treatment.

* Due to the lower dosage requirements, treatments costs are significantly less than with standard chemotherapy.

* Side effects are relatively minor. There is no vomiting, no high fever, no vomiting and no hair loss. However, there can sometimes be a little initial nausea and occasional constipation.

 

IPT Side Effects

IPT causes a reduction in the blood glucose level. This is known as hypoglycemia and is an expected side effect of insulin therapy. Be in no doubt, hypoglycemia is a potentially dangerous state for the body, however it is a condition that is quickly and effectively controllable through the administration of intravenous glucose infusions. This is a standard component of the IPT protocol.

 

The information presented here is intended simply as that - to make you aware of available treatments which might be worthy of further and more detailed investigation. Readers should note that, whilst there are many individual anecdotal cases and studies over many years that suggest that IPT may be effective, there is at present no collection of scientific data to validate Insulin Potentiation Therapy as a treatment for malignant neoplastic diseases or cancer to the satisfaction of the United States FDA. As always, you should seek the guidance of a professional medical practitioner before taking any medications or undergoing any form of therapy.

 

Dr. Tavares is a medical consultant experienced in traditional and complementary medicine. Her writing about signs of prostate cancer can be found at Alternative Cancer Treatments.

How Nutrition Is Linked With Cancer Prevention

For many years it was assumed that what you ate each day had little or nothing to do with helping in the prevention of many of our deadliest cancers. However, recent research has proven that nutrition does indeed play a major role in the prevention and treatment of many types of cancer. There are certain vitamins and minerals that are believed to enhance and spread malignancies through the bodies system, and this is needed to help prevent cancer. There are also vitamins and minerals that help to prevent the growth of tumors. The National Cancer Institute has reported that one third of all cancer is diet related. They have also gone on to say that making changes in the diet can help to prevent most of the cancer that is related to nutrition.

 

Research has shown that diets that include fruits and vegetables eaten on a daily bases, according to the recommended daily allowance, give a reduced risk of the majority of the deadliest cancers. For a diet to provide a reduced risk, certain vitamins and minerals must be included. This means that foods that are rich in bioflavonoids, fiber, and vitamins A, C, and E must be consumed regularly. These all seem to help to slow, stop, and even reverse the process that leads to cancer. Now, everyone knows that cigarette smoking is one of the leading causes of cancer, particularly cancer of the lungs. But many of the cancers caused by smoking are related to a severe lack of vitamin C. Cigarette smoking depletes vitamin C in the body very quickly. It is highly recommended that smokers follow a diet with more fruits and vegetables that contain high amounts of vitamin C to replenish the bodies depleted supply.

 

A French advocate of the ban in bars stated, "I like the catchy names of French cigarettes, like Gaulloises. Just feel how that polysyllable rolls on your tongue. But I'm just not a big fan of lung cancer." A German sighed, "I just wish somebody in Europe would open a bar for nonsmokers.

 

Most cancer patients are referred to a registered dietitian to help promote a diet that will help aid in the bodies healing and recovery process. In the final stages of cancer, most patients do not feel like eating. In the past, many of these patients were force fed. However, recent research has shown that when a patient does not feel like eating, it is the body's way of trying to starve the cancer. During the time that the body is trying to starve the cancer, doctors will go into action and bombard the cancer with treatments. When the cancer is destroyed, the patient's appetite will return back to normal and the body's recovery can take place. While we have learned how certain nutrients included in the diet can help prevent, slow down and even reverse many forms of cancer, there are numerous forms of cancer most of which are very deadly and many people do not survive the ordeal.

 

If you are ever one of the unfortunate ones that acquire one of these deadly cancers, or someone you know does, always remember that proper nutrition will help through the process. Aside from your doctor and specialist, it will pay you ten fold to seek out the aid of a qualified registered dietitian who can put together a nutrition plan for you that will help you fight the cancer every step of the way. Your doctor may even refer you to a dietitian as part of your treatment.

 

Jim O'Neill gives you tons of valuable information on the subjects of weight loss, fitness, and nutrition to make it easy for you to live a healthy lifestyle. Sign up now for his free 7 part mini e-course at: http://www.mrgymfitness.com/minicourse.php

Europeans Uncertain About Smoking Ban; Many Opt For Cancer

While Europeans generally support banning smoking in restaurants, many remain opposed to banning it in bars. When interviewed, a British opponent of the ban said, "When I go to a pub, I like to smoke. I also like to inhale secondhand smoke. Then there's the added benefit that the next day my clothes smell like an ashtray. So naturally I'm very much against banning it.""Let's face it," a Spanish opponent commented, "Dragging on a cigarette, inhaling the smoke, and then blowing it out is so exciting that I'd rather die in a bullring than quit."

 

At least, they'd know their customers will live long enough to become regulars." We asked a bartender in London what his opinion is. "I have to breathe cigarette smoke all day. So I like the ban. It's not that I'm afraid of getting cancer. It's that after about an hour at work, I start to cough and that makes pouring drinks a little chancy."

 

Tom Attea, humorist and creator of NewsLaugh.com, has had six shows produced Off-Broadway and has written comedy for TV. Critics have called his writing ""delightfully funny" and "witty" with "good, genuine laughs."

 

Ovarian Cancer - The symptoms of ovarian cancer come into notice mostly when it grows for some time and the cancer mass becomes large enough.

 

Ovarian Cancer Cells - Based on successful clinical trial results in the treatment of Hodgkin's disease, breast cancer chemotherapy was traditionally given in combination. Early results did demonstrate a combination of drugs were better than a single agent.

 

Powerful Anti Cancer Medicine - Finding out you or someone that you love has been diagnosed with cancer is to say the very least a devastating blow. It will become not only a hard road emotionally, physically but also financially.

Anti Aging Articles - Aging is considered the worst kind of stigma these days. With so many advertisements, TV shows, videos, photos and whatsoever of young people, youth has become a substantial part of modern lifestyle.

Mesothelioma Cancer - All women at some point in their life will have to have a cervical smear as a part of a health checkup. But do you know exactly what a cervical smear is, and how it can affect, diagnose or treat women's ailments? Read on for more information about this common procedure.
Teeth Whitening Method - Different methods of teeth whitening methods are applied by dentists that depend on the type of stains and other physical conditions of the teeth. One teeth whitening method is the use of in-office bleaching or chair-side bleaching.

 

Prostate Cancer Treatment - Prostate cancer as one of the most common types of cancer in men according to the American Cancer Society. Fortunately if caught early, the prognosis is good.

 

Stomach Acid - Acid Reflux is a problem which affects thousands of adults, and can be painful and debilitating for those who suffer from it. This happens when the contents of your stomach, or the gases in the stomach, re-enter or 'reflux' into the esophagus. Any sores or lesions there are affected by the acidic stomach contents, and a burning sensation or discomfort then ensues, typically felt behind your breastbone.

 

Heartburn Natural Remedies - There is an undeniable connection between the occurrence of acid reflux and diet. Everything in your body has a delicate balance. The human body is a miracle of systems that maintains just the right conditions to keep everything running smoothly. Therefore it's the healthiest when there is an acidic balance or equilibrium.

 

More coming soon!

 

New Health Articles - Just Added

 

Asthma Relief Report - Many people who suffer from asthma and allergies don't realize it, but a low immune system is very likely at the root of their problems. Medical experts agree that a lowered or improperly functioning immune system can and does result in several diseases such as asthma, allergies, arthritis, psoriasis, lupus, chronic fatigue syndrome and cancer to name just a few.

 

Attaining Weight Loss - There are many physical, mental, and physiological benefits to regular exercise. One category of benefits is the impact that exercise has on many of your body's hormones.

 

Newest Articles from the Health Tips Blog

 

Newest Articles from the Hulda Clark Information Blog - zappers, detox, liver and kidney cleanses and more!

 

Cure Help Featured Article Topics

 

Acid Reflux - articles, tips and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There are many natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



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Fitness Expert - You may not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it.

 

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Potential Health Side Effects - Taking Powerful Drugs - Chocolate Chip Cookies

 

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