One of my favorite health tips drives my friends nuts when I start preaching about juicing!
Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???
It's not easy! But my personal solution is MY JUICE MACHINE!
Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!
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While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.
A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.
Some questions to begin with may be centered around these:
1. Do I have a form of arthritis? If not, what is wrong & what do I do next?
2. If so, which type is it? And what can I expect short-term and long-term?
3. What pain relief treatments are available? Which have side affects & what are they?
4. What self-care solutions do you advise?
5. Are there any limitations I should know about; i.e. special dietary issues, special activities to avoid, any OTC meds to NOT mix, etc.?
6. What resources do you have to help with my diet and exercise planning?
7. What other arthritic and other health resources do you have for my family and me?
When you take in your questions, also take in a description of your symptoms so that your doctor can help better understand your situation and health.
Make sure to note:
- Where you have pain (same joint both limbs?)
- When you feel pain - with certain activities, in the morning, when it rains, etc.
- How long you have had the pain
- If the pain increases or decreases, comes and goes, etc.
- The type & intensity level of pain - stabbing, dull, cramping, stiffness - and low, mild or high pain
- Note any limitations - can't bend over too far without pain, can't get out of car, etc.
- Share any family history of arthritis
- Tell about any OTC or prescription medications or other treatments you currently take or use.
- Discuss any special diet you are on and exercise programs
So try the different options available for arthritis pain relief and prevention.
Give your joints a break as soon as possible from any excess weight they're hauling around, even if it's the weight of excess stress.
Lighten up and make pain relief and prevention care part of your normal, everyday routine.
For a comprehensive report on arthritis, visit Arthritis Remedies http://www.arthritisremedies.org
As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.
Alternative Treatments For Arthritis Pain Relief
Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage.
Many people are also seeking natural remedies because of the increasing cost of prescription medication. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users.
Before discontinuing a prescription medication, consult a physician.
Before adding any supplements to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. However, with a doctor's approval, there are many natural solutions, which may aid in managing arthritis.
Acupuncture - This is a popular alternative to medication for pain relief. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects
Aromatherapy - Aromatherapy focuses on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bath water, inhaling them directly or diffusing their scents into the surrounding environment. The oils have been known to affect moods, help with relaxation, lessen or end fatigue and anxiety, and help the brain and nervous system via olfactory nerves stimulation when inhaled. It is another holistic treatment used by some arthritic sufferers for pain relief and stress management.
Cayenne Cream - Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body's production of substance P which is heavily involved the relaying signals of pain to the brain. You may need to apply the cayenne cream to painful areas two to three times per day for at least one week before you find relief.
Chondroitin - The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure.
Fish Oil - Fish oils help with controlling inflammation in the body and may provide relief when arthritis is caused by an immune system dysfunction as in lupus. A vegetarian alternative to fish oil is flax seed or borage oil. More information can be found at http://www.omega3fats.com
Glucosamine - Recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. Glutathione
Glutathione - Glutathione is an antioxidant with anti-inflammatory properties and can be safely boosted by consuming its precursors available in the supplements, N-Acetyl-Cysteine (NAC) or undenatured whey protein. You can find out more about it here http://www.1whey2health.com
Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.
MSM - Methyl-Sulfonyl-Methane is an organic sulfur supplement that appears to slow down the degeneration but is not yet proven and approved. It is used in the reduction of inflammation and can be used in conjunction with glucosamine, in some instances.
Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.
Vitamin B - It is an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well.
Vitamin E - This antioxidant is used primarily for osteoarthritis.
Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects.
These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. Due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness.
Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease.
For a comprehensive report on arthritis, visit Arthritis Remedies http://www.arthritisremedies.org
Although the idea of magnetic therapy has been around for centuries, the use of magnetic bracelets to ease pain is a hot topic in medical news today.
With Celebrex and Vioxx recently called into question as treatments for arthritis, the study is good news to the over 70 million Americans suffering from the disease. Arthritis affects one in three adults in the United States, and over half of those feel that there is nothing that can be done to ease their pain. Many of those who used to take Vioxx or Celebrex are currently choosing to suffer in silence, confused about the best medication to take.
This is a crying shame. There are a number of alternative pain management techniques--including massage, acupuncture, ice/heat treatments, mindfulness training, and magnetic therapy--and now is a perfect time to test them.
In the study published in the British Medical Journal, researchers acknowledged the need for more research regarding the placebo effect. We know that believing in any particular remedy is more likely to create a positive subjective report of improvement. It's also true that taking any kind of action to alleviate pain results in some sense of ease.
Does the placebo effect play a role in magnetic therapy?
Of course it does--just as it plays a role in the effectiveness of medication. Does this mean the therapy isn't useful?
No. If it works, it works--and isn't that what you really care about?
If you're considering wearing magnetic bracelets to test the idea of magnetic therapy, here are five points to keep in mind:
•Trying something is better than trying nothing.
•Trying something inexpensive is better than investing in a costly remedy that may not work for you.
•Trying something natural and noninvasive is preferable to beginning a new medication.
•It is easier to tell if a natural therapy is helping if you are not taking any pain medication that might interfere with the results.
•Trying something and finding that it works for you is extremely valuable even if you are unable to find documentation to support your results.
If you're suffering from the pain of arthritis, you might as well test magnetic therapy. It can't hurt, and it might really help. And that's what matters.
Tom Frost is a magnetic conductor and the president of Swell Products in Portland, Oregon. His company distributes BodyLinx magnetic bracelets. BodyLinx magnetic jewelry is affordable, versatile and fun to play with! To learn more, visit http://www.bodylinx.com
The Arthritis-Hypnosis Connection
Did you know that we all have the ability to enhance self-healing, increase comfort and improve nutrition, exercise, communication and flexibility? This article explains clinical hypnosis and how it can bring relief to clients suffering from arthritis. Hypnosis is easy to learn, you can do it on your own and it empowers you to take an active role in your healthy well-being.
The subconscious mind has many jobs. It quietly and effectively regulates our bodily functions and stores all of our values, beliefs and memories. It also balances our blood pressure, heart rate and co-ordinates each step we take everyday of our life. The negative effects of arthritis extend into many areas of a client's life, as does the positive resolve and relief of hypnosis. Hypnotherapy is the simple process of accessing and directing the subconscious mind to support certain positive changes. It is the language of the mind, it access the most powerful level of awareness and down loads new applications of freedom and relief.
Osteoarthritis is the most common type of arthritis. It causes a deterioration of the protective lining of cartilage in our joints. This deterioration occurs due to a breakdown of the chondrocytes that form cartilage. Osteoarthritis affects men and women equally. Most people over 30 years of age have some features of early osteoarthritis. The degree of limitation depends on the location of the inflammation. The major areas of concern are hips, knees and spine. The development of osteoarthritis may be related to trauma, aging or heredity.
The symptoms of stress play a big role in exacerbating the situation. Communication with family and friends plays a key role in managing stress and hypnosis makes this a lot easier. Suggestions offered to a client during a hypnosis session encourage them to share what's on their mind enabling them to offload concern and frustration, giving them more time doing things they enjoy.
It takes energy to deal with any physical or emotional burden. Hypnosis creates ideal sedation allowing for sound sleep. We all follow the path of our most dominant thoughts and if the last thoughts a client has at bedtime involve deep restful sleep, they are in a much better position to recharge their body and mind for tomorrow's challenges.
For those suffering with arthritis it's often difficult just keeping up with the fast pace of day-to-day life. Hypnosis helps individuals adjust to a more appropriate pace and also to release the frustrations and anxiety associated with any limitation. Clients who routinely relax with hypnosis are more centered, balanced and less affected by things they can not control.
Increasing muscle tone reduces stress to affected joints, which increases mobility and comfort. Low impact activities like swimming; walking and range of motion exercises are commonly recommended to clients with arthritis. With hypnosis it's easier to integrate new regimes and to establish positive subconscious connections between healthy activity and improved mobility, comfort and freedom.
The more protection in your joints, the more comfort and mobility you create. Since the subconscious controls the multitude of our bodily function, hypnosis can direct it to increase the production of chondrocytes, which increases the growth of healthy new cartilage. Pain is often the biggest issue with arthritis. Some pain, however, is necessary; it acts as a warning system telling us that something isn't right. The responsible approach with hypnosis is to only reduce unnecessary pain, leaving intact the body's ability to signal us and protect us from further complications.
Hypnosis can also be used to regulate the flow and distribution of endorphins, which are the 'feel good' chemicals the body uses to create comfort and relaxation. Using hypnosis to regulate endorphin production plays a big role in putting the client in control. Hypnosis can also alter the perception of where the pain is located. By redirecting sensitivity away from key areas such as hips, knees and vertebrae to a less critical part of the anatomy like a finger tip, the client has much more control.
The same approach can be used to attach a different quality to pain. A sharp pain can be perceived as dull; burning pain can be perceived as cool. Involving other senses is one of the distinct advantages hypnosis offers in managing the symptoms of arthritis. Another technique involves using one color to represent pain and another to represent comfort, and then blending the two offering instant relief.
Lastly, by attaching a number value to pain creates the option of change. By imagining a yardstick during hypnosis a client can pick the number that best reflects their current level of pain, and then they are directed to different numbers which changes their perceived level of discomfort.
With hypnosis arthritis sufferers gain a distinct advantage in managing and even reversing the limitations of arthritis. Hypnosis is simple, empowering and extremely effective. A few sessions with a hypnotherapist gets you started and with a little practice you begin to effect healthy positive changes in your life. We all have remarkable self-healing abilities and hypnosis is an excellent way to jumpstart a return to a healthier more active life.
Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of Burlington, Massachusetts. His 11 years of acute cardiac and hospice experience offer a solid foundation supporting his clinical approach to hypnotherapy. Visit HealthyHypnosis.com or call toll free at 888-290-3972.
Cure Your Arthritis - My Amazing Mom
My Amazing Mother - "The Arthritis Lady"
From the age of 11 to age 53 my mother avoided holding hands; they were painful to the touch, so puffed up, sore and hot!!!
Raising four children she, of course, had to hold our hands. She tried so hard not to let us know how painful it was but, we knew she was in constant pain.
I always felt bad for my Mom and Dad because holding hands was something they missed. It was hard for her to knit or crochet, which she loved to do.
Walking, bending or standing for any period of time was so painful for her. We learned as small children, my brothers and I, to do what ever we could to help around the house.
She went to over thirteen "Arthritis" specialists, which were of little or no help.
She was prescribed many different drugs and went through all kinds of treatments for her arthritis.
She was in so much pain that she tried anything and everything to find relief.
She was so desperate to find something that would stop her pain that she: ·Went to over 13 physicians, ("Arthritis Specialists") ·She took Codeine, Darvon, Sprays and "Gold Treatments" ·She was placed in traction with a large weight to stretch her body, was tied to the bed and couldn't move for a week! ·She was put in an upper body cast for 3 months ·She wore shoe lifts ·And so much more!!!
In 1980, the last year she suffered from Arthritis, my Mom spent an average of $40.00 month on miscellaneous drugs, $30.00 for a monthly doctor appointment and $30.00 on pain killers. That's a total of $100.00 a month. I wish she could have spent that money on something she liked to do instead.
All the drugs, all the doctors, all the treatments, all the money... ALL the FAILURES!!!
Doctor after doctor told her that there was no cure for arthritis and that she should, "Take this medication, go home and learn to live with it". One doctor predicted that she would be in a wheel chair within 5 years.
We were crushed… My Mom, being the eternal optimist, never gave up… She went on a crusade to find a way to stop her arthritis. And she did!!!
She spent many years researching arthritis, and put together this incredible program, "I Cured My Arthritis You Can Too", that shows you in easy to follow steps how you can do what she did at home, and without drugs.
I know this may sound too good to be true. But she did it... My Mom has gone through what you are going through right now. She has now been living Pain Free from Arthritis for 25 years.
My Mom, Margie Garrison, is known on the World Wide Web (and elsewhere) as "The Arthritis Lady" and is now doing something she "likes" to do. She spends most of her time answering thousands of emails and phone calls from people who suffer with arthritis. She answers questions and helps solve problems.
And I am not the only one singing her praises; here are just a few things other people have said…
"My wife has rheumatoid arthritis and she tried what you wrote in your book and she has been almost totally pain free for a month so far. Thanks for publishing your book.
Roy - Goose Creek, S.C ********** "I have purchased your book and it is a miracle from God. I really believe in it. It has opened my eyes toward the right foods we should eat to keep our bodies healthy and free from diseases.
Evangeline - Culloden, GA ********** "Thank the Lord and you. Your book is my companion in my quest for health. I can't praise it enough. You are a pioneer in the practice of prevention in Medicine.
Mary B - Santa Cruz, CA ********** My friend raved to me about how your book helped him. He had taken so much Cortisone until his doctor balked at giving it to him. My friend said he spends many painful, sleepless nights, and that his life was pure misery. Now, some five months later, he has no pain, and sleeps very well. He has lost some 40 pounds and feels 20 years younger.
Lewis - Oklahoma City, Ok ********** "My friend is over 80 years old. She was unable to do hand work and almost unable to walk. Now she is able to do both.
Mrs. A. Jenkins - Morango, CA ********** To whom it may concern,
Margie Garrison's "I Cured My Arthritis You Can Too: is a note worthy milestone in the field of alternative treatment modalities.
I agree with Margie that with proper nutrition, exercise and a positive mental attitude, not only is it possible to "cure" arthritis but also prevent it.
Her book is simply and clearly written with a number of helpful illustrations.
I have used it in my practice and highly recommend it. The pathway to health is up to each individual. By following Margie's techniques, you can be "Free" of arthritis.
Sincerely, Learie N. Yuille, MD Metro Holistic Health Center Southfield, Mi 48075 ********** If you are searching for relief from your arthritis pain, try this program. My Mom is living proof that you don't have to take medication, go home and learn to live with arthritis.
If you would like to know more about my Mom and her program go to: http://www.cureyourarthritis.com
Susan Graham email@example.com
Margie Garrison was diagnosed with acute arthritis by her doctors. Determined not to accept living with arthritis as her fate, she began to look for options. She found out how to cure her arthritis through much research, modification of diet and much more. Garrison has made it her mission to help others suffering with the disease and has written a book to share with others called, "I Cure My Arthritis, You Can Too."
"The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings." William Hazlitt [1778-1830. British Essayist]
If "The smallest pain in our little finger gives us more concern..." then what happens when we have back, knee or joint pain?
Did you know that - 80% of Americans will battle with back pain at some point in their lives? - 7 million people are treated for back pain every year? - 2 million new cases of back pain are opened every year? - $100 billion is being spent annually in medical bills, disability and lost productivity at work? Pain and Pain Relief is of utmost concern for most of us that are in constant pain.
Why are we in Pain?
Before we can answer this question, we need to understand how the body interprets and handles pain. The pain impulse begins at the point of an injury for example a cut, burn, pinched nerve, bruised muscle etc.
Once the impulse starts, it triggers a number of bio-chemicals to be released at the site of the injury. Some of these bio-chemicals are histamine, bradykinin, prostaglandin, and Substance P. Each of these has one or more effects on the body. And many of these bio-chemicals are inflammatory -- that is they cause the injury site to swell up.
Inflammation is actually a defense mechanism for the body. Inflammation serves to bathe the injury in healing fluids and acts as a cushion to protect against further injury. However. if the inflammation is prolonged or out of control, it can cause destruction. This is what occurs in arthritis where the inflammation actually destroys the joints. Also, inflammation can serve to compound problems by actually causing pain itself.
This explains how an injury causes the body to release a number of biochemicals that can cause inflammation. Another action of these biochemicals, though, is to stimulate the nerve fibers of pain, the C fibers. (The body actually has three types of nerve fibers: A fibers. B fibers and C fibers. The main fibers which transmit the pain impulse are the C fibers.) Histamine, bradykinin, prostaglandins and the other bio-chemicals are actually the stimuli that cause the pain impulse to begin.
Types of Pain Relief
At the site of an injury, whether the problem is pain or inflammation, the pain impulse can be interrupted by: "Decreasing the levels of the "pain" bio-chemicals or "by blocking the nerves of pain - the C fibers.
With that in mind, it would make sense to use a painkiller that can do both of these. Aspirin and NSAIDS (non-steroidal anti-inflammatory drugs), such as ibuprofen and Motrin decrease the prostaglandins. This can result in decreased pain and inflammation, especially if the prostaglandins are the main causes.
However, aspirin and NSAIDS do not directly affect the other pain chemicals and do not affect the pain nerve, the C fiber.
Narcotics, such as Darvon or codeine, have no known effect on either the "pain" bio-chemicals or the pain nerves. Acetaminophen (Tylenol) also has no significant effect on these at usual doses. And in fact, the way acetaminophen works is not actually known.
But we also know we can interrupt the pain impulse away from the injury site, at the spinal cord. If our pain killer could also decrease the release of (or deplete the C fiber of) Substance P, the pain impulse would be blocked at the spinal cord level. Aspirin and NSAIDS have no known effect at this site. Narcotics and tricyclic antidepressants, such as amitriptylene or Elavil, on the other hand, actually can block the release of Substance P and stop transmission at the spinal cord level, but once again have no value in decreasing the levels of the bio-chemicals of pain.
This new totally natural remedy does it all by providing the relief you need without using drugs and other traditional methods of pain relief:
- Decreases the levels of the "pain" bio-chemicals. - Blocks the release of Substance P, thus slowing down the transmission of the pain impulse along the nerves of pain, the C fibers. - And slows down transmission of pain along the spinal cord.
ReducedBackPain.us offers an affordable, all natural and highly effective product that sells all over the world. This product is an all-in-one solution, also called the "Chiropractor in the bottle" that … •reduces pain and swelling •Lessens the pain of arthritis •helps with bruises that hurt •fights muscle fatigue •works against sciatica and neuralgia •Makes cuts and scrapes feel better instantly •Provides soothing warmth and pain relief in just seconds. Get your all natural highly potent pain relief product today at http://www.pain-away.net
Jaynne is an instructor at the local community college. She is also a former skipatroller and thus very interested in health issues. Read her latest article right here:
Dog arthritis is one of the most common diseases that affect canines; especially large breed dogs (60-90 lbs) the best thing you can do is to prevent the occurrence of this disease with the appropriate supplements when your dog is 4 or 5 years old and not wait until symptoms show, but if your dog is already presenting symptoms and/or pain you should consider the option of natural treatment for your pet's condition.
Osteoarthritis in dogs (or just dog arthritis) can be treated effectively with natural supplements that are as effective as commonly prescribed drugs and much safer because of the less risk of side effects. Prescribed drugs may relieve pain, but they also can cause further degeneration of your dog's joints and health, which could include, damage to the liver, kidneys, muscles and gastrointestinal bleeding, among others.
Just as human arthritis, dog arthritis tends to get worse with age, and you can find some senior dog food formulas that claim to contain glucosamine and chondroitin, both of them are supplements used to prevent and treat dog arthritis, but in the majority of cases, the amount included is not enough to do any difference in your dog's symptoms. So, probably the best option is to feed your dog regular dog food and back that up with a supplement. Below you will find some of the most effective supplement used for the treatment of arthritis in dogs.
Herbal Glucosamine Blend: which is one of the most comprehensive canine muscle and joint support formulations available today, it includes Glucosamine HCl, MSM and Vitamins B1, B2, B6 and C, along with a proprietary herbal blend of Yucca, Devil's Claw, White Willow, Meadowsweet and Alfalfa. Glucosamine is essential for the formation of joint cartilage and synovial fluid, MSM, has an anti-inflammatory effect slows the progression of arthritis and relieves pain.
Alfalfa and Yucca: A combination of five time-honored herbs for chronic rheumatic conditions it also includes Burdock, Licorice, and Shepherd's Purse. This extract is designed to help the body cope with the pain, swelling, and stiffness of arthritis and rheumatism while maintains the tone of the liver and kidneys to help eliminate excess waste materials and water from the joints. Chondroitin Sulfate: This formula is a supplement for muscle, ligament, tendon, cartilage, and bone problems. It does not only to help in the relief of pain, but to also treat the underlying problem. It really helps older animals.
The benefits of using natural, organic pet products are in the preventive measure, you want a healthy pet with a longer lifespan, but also an enhanced quality of life, there's no use on living longer if the quality of life is not good, holistic pet care, will provide a better quality of life for your pet and ultimately will save you money with less visits to the veterinarian, bills and prescriptions.
Mariangie Gonzalez is an Agronomist with a major in Animal Science & Pre-Veterinary and runs the day-to-day operations of her home-based business and website which carries pet aromatherapy, pet natural remedies, pet herbal supplements and much more. She can also help you start your own home-based 100% natural pet supplies business, you can visit online at: http://www.MindBodyAndPaw.com
Arthritis Medication - When it comes to your dog in your life there are many people that will do anything to help them out. If you find that your dog has arthritis in his or her bones you may need some information of what you need to do. Believe it or not there is arthritis medication for dog just like there is for humans.
Arthritis More Treatment - In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America's seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering.
Arthritis Pain Relief - Acupuncture is a form of pain relief that is actually a Chinese remedy. What is acupuncture? Acupuncture is based in the Chinese cultures that allow you to reduce your pain by specific points. These points are located by having a needle placed in your skin for several minutes. They claim that by using this method, you can release your pain neurologically.
Pauciarticular Juvenile Arthritis - A number of are hoping for developments from the natural health area for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements.
Relieve Arthritis Pain - Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.
Rheumatic Pains Joint - Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it's the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone.
Rheumatoid Arthritis - My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.
Rheumatoid Arthritis Exercises - For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life.
Spinal Cord Level - A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.
Lung Cancer Prevention - In this article I am going to cover options for treating breast cancer, once it has been diagnosed. Unlike years ago when options for treatment were few and not very effective, today there are many options for treating breast cancer, many with excellent results and chances for full recovery, depending on the type of breast cancer and how advanced it is.
Anxiety Attack Symptoms - Everybody gets the blues once in a while. It's normal to feel sad on a rainy day, get sentimental over a lost love, or feel so terribly lonely during really low moments of your life.
Allergy-Free Gardening - In the following list I'll outline some of the more common food allergies. Just because some food isn't in this list doesn't mean that it couldn't cause an allergy. Remember, almost any food that you eat too often and too much of over an extended period of time can trigger a food allergy.
Pain Relief Arthritis - We have talked about acupuncture before. However, it has been some time ago and I wanted to bring this up and add some interesting points.
More coming soon!
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