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One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Arthritis: Doctor... I'm Confused... Is There More Than One Type of Arthritis?

The term arthritis is derived from the Greek: “arthron” meaning “joint” and “itis” meaning inflammation.

It refers to more than 100 different types of arthritis conditions. These 100 different conditions pose special problems for both diagnosis and treatment.

Rheumatoid arthritis is the most common serious inflammatory form of arthritis.

Some of these conditions involve inflammation and others do not. Inflammation is the body’s natural response to injury or infection.For an example of inflammation, take a simple scratch…your body automatically releases chemicals that cause fluids to accumulate and white blood cells to gather around the area of the scratch. As your body fights foreign substances and bacteria, inflammation…redness…heat…swelling…and pain occur at the sight of the injury.

 

In arthritis, unfortunately, this natural defense mechanism goes awry. Elements from the blood designed to fight infection and repair injury attack the body instead.And, unless this inflammatory process is stopped, it will continue to attack the body and cause joint destruction.

 

So you can begin to see how treatments that just relieve the pain associated with the problem – but that do not completely halt inflammation – may not adequately treat this disease.Getting proper treatment early on is important…because proper care can help sufferers lead more active and comfortable lives.

 

Let's examine some of these types of arthritis...

Osteoarthritis is the arthritis people think of as being associated with aging. osteoarthritis affects weight-bearing areas such as the spine, hips, knees, base of the thumbs, and feet. Genetics and mechanical factors also play a big role. Research is being done on medications that will slow down the progression of this disease.

 

It affects roughly 1 per cent of the population and is the prototypical autoimmune form of arthritis. Because it may do most of its damage in the first year, early diagnosis and aggressive therapy is critical. Left untreated RA may shorten life expectancy by as much as 18 years!

 

Psoriatic arthritis is a potentially serious inflammatory form of arthritis that is often found in association with psoriasis. Because it may begin and progress insidiously, it can cause serious problems. Early diagnosis and aggressive intervention are recommended.

 

Polymyalgia rheumatica occurs in people after the age of 50 and presents with severe stiffness and aching in the neck, shoulders, and hips. Because it is very treatable, accurate diagnosis is needed. Because so many other conditions look like it, an accurate diagnosis is not always easy.

 

Ankylosing spondylitis affects the spine and the sacroiliac joints. Since it often presents with low back pain, it is often misdiagnosed. AS is very treatable; accurate diagnosis and agressive therapy are advisableReactive arthritis is a form of arthritis that comes on after infections... the most common being types of infections being intestinal or genitourinary. Young adults are often affected. Appropriate medical treatment is very effective.Gout is due to deposition of monosodium urate (MSU) crystals. In addition to joints, the kidneys are a big target of this disease. Dietary changes and medicines are very effective in treating this disorder.

 

Pseudogout is also due to crystals- deposits of calcium pyrophosphate or hydroxyapatite in most instances. Pseudogout may mimic other types of arthritis such as gout and rheumatoid arthritis. Further, it may coexist with other types of arthritis making it very difficult to diagnose.

 

Systemic lupus erythematosus is an autoimmune disease that affects many organ systems.

SLE most often affects women in the child-bearing years. Early diagnosis and management are necessary since this disorder is potentially life-threatening.

 

Polymyositis is an inflammatory form of muscle disease that is often associated with arthritis. Because it is a systemic condition that affects all muscles- including those that are responsible for the functioning of the heart, lungs, etc., careful examination and appropriate aggressive medical therapy are necessary.

 

Fibromyalgia is a soft tissue form of arthritis that is due to defective neurotransmitter function in the brain. Because these neurotransmitters are responsible for many sensory functions, patients with fibromyalgia present with bizarre symptoms. It is imperative that other forms of arthritis be ruled out first.

 

Lyme disease occurs as a result of infection with Borrelia burgdorferi. The organism is transmitted by a deer tick bite. Early recognition and antibiotic therapy is effective in most cases.

 

Dr. Wei (pronounced “way”) is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com

 

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Doctor... What's the Best Treatment for Arthritis?

 

Regardless of the type of arthritis, the goals of arthritis treatment are similar.

These include the following:

• Relieve pain/inflammation
• Minimize risks of therapy
• Retard disease progression
• Provide patient education
• Prevent work disability
• Enhance quality of life and functional independence

 

While the goals are similar they are achieved using different approaches depending on the diagnosis. The effective management includes a combination of conventional medicines, effective alternative treatments, changes in diet and food, rest, exercise, lifestyle changes (e.g., weight loss if needed), and joint protection.

 

Factors involved in decision making include the diagnosis, the severity of disease, and the patient’s response to previous therapies.

The decision making doesn’t end there either. As a patient is followed over time, things change. What initially was felt to be an effective arthritis treatment may no longer be effective...and side-effects may occur.

 

Additions and deletions of medications need to be considered. Drug interactions with other therapies are a concern.

Co-morbid conditions (other medical illnesses) enter into the equation. Newer therapies, when they arrive, may change the picture.

 

Finally, the ever-changing landscape of insurance issues plays a role... in my opinion, way too big a role in decision making. In fact, I feel patients should not- not ever- make a decision to see a rheumatologist based on whether the physician “participates in their insurance plan” or not. The reason is that insurance plans do not pay a good physician what they are worth. If you value your health enough to get better, to feel less pain, to avoid crippling, then you owe it to yourself to see the best specialist, not the cheapest, and not just the one who “participates in your insurance plan.”

 

Dr. Wei (pronounced “way”) is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com

 

Green Lipped Mussel Extract Treatment For Arthritis

If your pet has been diagnosed with arthritis you might find Green-lipped mussel (Perna canaliculus) is included in some glucosamine based treatments. Green lipped mussel has been found to inhibit inflammation in the joints and is useful in the treatment of rheumatoid arthritis and osteoarthritis

 

Patient preference, when it can be accommodated, should also be considered. And this dovetails with a patient’s lifestyle... The right therapy for a working man of 35 may not be the right therapy for a retired woman of 80. The correct arthritis treatment for a hard-driving executive may not be ideal for a laid back person who wants to use as many natural remedies as possible.

 

How does it work?

Any animal or human will experience a certain amount of inflammation in the joints and increasingly so with age. Your pet makes several types of chemical mediators for inflammation levels of these are higher in an animal experiencing symptoms of arthritis. The green lipped mussel extract helps control the inflammatory mediators in your pets body, it improves conditions which involve inflammation such as arthritis, psoriasis and asthma among others.

 

Where is it found?

Green-lipped mussels are found in the oceans off New Zealand. In supplement form, green-lipped mussel is available as a lipid extract or a freeze-dried powder. Green lipped mussel extract is also combined with other arthritis treatments. When you buy a product containing green lipped mussel, it comes in two forms one which is stabilized with a preservative and the other is not. Recent animal studies have compared the two forms and found a stabilized lipid extract to be significantly more effective than a non-stabilized extract at decreasing inflammation. Because both forms are currently available on the market, we would recommend you read the label carefully to choose the stabilized form.

 

Other products you might have been recommended for your pets arthritis inflammation are the non steroidal anti inflammatory drugs which include ibruprofen. The downside of using these drugs are the side effects which can cause stomach problems including ulcers if administered too frequently. Using a green lipped mussel extract also reduces the need for anti inflammatory drugs.

 

How much does your pet need?

These will depend on the individual pets weight and also the potency of the extract. Feed this to your pet in the doses recommended by the manufacturer.

 

Will my pet experience any side effects?

Studies in humans have produced varying data, with some mussel extracts producing nausea as a side effect while other studies show no side effects. In this case be observant of your pets eating habits and report it to your vet if you have been giving your pet green mussel extract.

 

Allergy Information

It is possible for your pet to have an allergic reaction to shellfish. Again be observant of any changes in your pet, itching , sneezing etc. and report it to your vet if you suspect an allergic reaction. However compared to lipid preparations, freeze-dried preparations contain substantially more of the protein fraction responsible for allergic reactions.

 

Paul Nelson loves to write articles for Animal lovers, and real Issues facing day to day issues. http://www.vetstop.com

 

Rheumatoid Arthritis Diet

 

There are various theories about the cause of rheumatoid arthritis. Rheumatoid arthritis is a chronic disease that inflames the joints in the body, causing pain and stiffness. It is not completely curable. In its advanced stages, rheumatoid arthritis makes the joints deformed and immobile, simultaneously affecting other organs, too. Rheumatoid arthritis is a disease that can affect anyone, any time, at any age. Since prevention is better than cure, a diet rich in nutrition, such as carbohydrates, proteins, fats, vitamins and minerals, is best recommended. In the case of arthritis, a good diet will help in keeping the disease under control, even though cure is a one percent chance.

 

As per the body requirements, a diet should be combination of every food in large, moderate, and small amounts followed by a regular exercise plan or a physically active lifestyle. The typical diet should contain vegetables and fruit, cereals, grains, bread, legumes and beans, skimmed milk, and oils that are low in saturated fats. Researchers have identified a diet rich in fish oil and a vegetarian diet as a good sources to combat rheumatoid arthritis. Moderate amounts of sugar and red meat trimmed of excess fat can also be included the diet. Though in some cases of rheumatoid arthritis more consumption of red meat has been identified as aggravating inflammation in the joints, small quantities are harmless.

 

The diet should also include minerals like calcium and iron, and vitamins like B and C. Also, the body weight should be always under control. This is because a person having rheumatoid arthritis may turn anemic, lose bone density, develop a fever, and develop other symptoms that body cannot withstand with the pain and stiffness. At such a time, weight gain will only increase inflammation and pain in the swollen joints.

 

Diet supplements such as calcium and folic acid are recommended, especially when taking medication. Drugs taken for rheumatoid arthritis may have side effects and can affect the normal status of the vitamins and minerals in the body. For instance, folic acid is administered with methotrxate a drug used to fight arthritis. Similarly, alcohol and other beverages such as coffee should be avoided when taking certain other drugs.

 

Rheumatoid Arthritis provides detailed information on Rheumatoid Arthritis, Rheumatoid Arthritis Symptoms, Juvenile Rheumatoid Arthritis, Rheumatoid Arthritis Treatments and more. Rheumatoid Arthritis is affiliated with Arthritis Pain.

 

Rheumatoid Arthritis Diagnosis

 

Rheumatoid arthritis, or RA, is known to cause the inflammation of joints, and its damage gradually reduces body movement. The symptoms can be observed as stiff joints in the morning hours; as one ages, RA can affect other organs of the body such as the spleen, blood vessels, and lungs. There is no one particular cause for rheumatoid arthritis. It may be caused by an infection in the immune system. It may be a genetic disease running in the family. Or, the cause of rheumatoid arthritis can be non-genetic, affecting the person at some point of life. Studies are ongoing to identify if any bacteria or viruses may cause rheumatoid arthritis. Just as identifying the cause of the disease is difficult, diagnosing RA is also not an easy task. There are many methods and techniques of diagnosing rheumatoid arthritis. Of course initially, the person goes through a complete physical examination offered by the doctor. The diagnosis of the doctor is verified and concluded through the laboratory tests before administering treatment.

 

A latex test is one of the most recommended diagnoses. The test is used to detect the presence of rheumatoid factor in blood. In most cases of rheumatoid arthritis, the anti-bodies or white blood cells attack the body’s own tissues instead of foreign bodies because of the increased rheumatoid factors. But not all rheumatoid arthritis patients test positive in latex test. Another diagnosis, called Erythrocyte Sedimentation Rate, involves collecting and checking the blood for the rate of sedimentation. If the rate of sedimentation of red blood cells is high, the patient is said to have an active inflammation in the body, a severe case of rheumatoid arthritis. Similarly, tests are also conducted to test for an increase in C-reactive protein in blood, which may result in an increased inflammation in body.

 

These tests are often conducted again after a certain time period to diagnose for the rate of inflammation as high or low. Bone densitometry is yet another suggested diagnosis, using imaging to measure bone density and osteoporosis, a common characteristic of extreme rheumatoid arthritis. Magnetic resonance imaging and ultra sound—although rarely—are used to diagnose inflammation in joints when rheumatoid arthritis is at an early stage. But an X-ray may only help in identifying the deformity of the bones in the joint at a later stage. Based on the diagnosis, the consulting doctor suggests treatments.

 

Rheumatoid Arthritis provides detailed information on Rheumatoid Arthritis, Rheumatoid Arthritis Symptoms, Juvenile Rheumatoid Arthritis, Rheumatoid Arthritis Treatments and more. Rheumatoid Arthritis is affiliated with Arthritis Pain.

Rheumatoid Arthritis - What Is It?

What is rheumatoid arthritis? Rheumatoid arthritis is a chronic inflammation of multiple joints in the body with predilection for smaller joints in the hands. Rheumatoid arthritis causes signs and symptoms of inflammation in joints that include pain, swelling, redness, warmth and loss of function i.e. stiffness and limitation in the motion and function of multiple joints. Although joints are the main structure affected by this condition, it can cause inflammation in other body parts too for example, the eyes, lungs, heart, blood vessels and kidneys.

 

Symptoms of rheumatoid arthritis are typically worst in the morning with gradual easing of symptoms throughout the day. This chronic worsening of symptoms in the morning, especially of stiffness in the joints, are important diagnostic clues in differentiating other forms of arthritis for example osteoarthritis and gouty arthritis.

 

Other symptoms of rheumatoid arthritis are non-specific, which may include loss of appetite, chronic fatigue, weight loss, hair loss, low grade fevers and so on.

 

What are the causes of rheumatoid arthritis and who is at risk? Rheumatoid arthritis is categorized as autoimmune disease, in which the body produces an immunogenic response to some constituent of its own tissue, in this case, the joints. In other words the immune system loses its ability to recognize some tissue or system within the body as "self" and targets and attacks it as if it were foreign.

 

Symptoms of psoriatic arthritis are relapsing and remitting, which means they come and go, periodically flare up and then subside and also vary in intensity. In some cases, the arthritis persists, causing considerable pain and discomfort. Sometimes, the spine may be affected, resulting in bending difficulty.

 

People who are at risks of having the disease include:

1. Those who have a family history of rheumatoid arthritis
2. Those who have other forms autoimmune disease i.e. autoimmune thyroiditis, vitiligo, type 1 diabetes, etc
3. Sex: typically affects women more than men in the ratio of 3:1
4. Age: the age of onset is usually between third and fourth decades of life

 

How is rheumatoid arthritis diagnosed? Clinical suspicion is the first step towards confirmation of the diagnosis. Once rheumatoid arthritis is suspected, a series of laboratory and radiological tests are performed and these include full blood examination, erythrocyte sedimentation rate, rheumatoid factors, autoimmune markers and x-rays. If these tests turn out positive, rheumatoid arthritis is very likely.

 

How is rheumatoid arthritis treated? Treatment of rheumatoid arthritis can be categorized as non-medical and medical treatments.

 

1. Non-medical treatments: these include physiotherapy with hot wax, joint exercises and assistive devices. More often than not, conservative treatment alone is inadequate, therefore, addition of chemotherapeutic agents is warranted.

 

2. Medical treatment: since rheumatoid arthritis is a chronic autoimmune disease that mounts an inflammatory response towards self, the use of chemotherapeutic agents, which alter and dampen the immune response, is nonetheless, effective. These chemotherapeutic agents include steroids, methotrexate, sulfasalazine and plaquenil. Pain, that often is the dominant symptom in rheumatoid arthritis, can be managed by taking anti-inflammatory medications such as non-steroidals.

 

Does rheumatoid arthritis only affect joints? No. As a matter of fact, rheumatoid arthritis is a systemic autoimmune, inflammatory disease that has a predilection for joints. It can affect skin, brain, heart, lungs and other bodily systems.What is your advice for people who suffer rheumatoid arthritis? It is paramount that people who suffer rheumatoid arthritis should remain active. Seeking advice with a physical and occupational therapist may help to decide what level and types of activities are appropriate. It is important to discuss your progress with your physician and health care providers, who can provide you with appropriate information and resources you need during your treatment.

 

Michael Russell Your Independent guide to Arthritis.

Psoriatic Arthritis - What Is It?

What is psoriatic arthritis?

Psoriasis is a skin condition that affects 2% of the population. About 10% of those who have psoriasis may eventually develop an arthritis which is, as part of the course of the psoriatic skin condition, called psoriatic arthritis.

 

Psoriatic arthritis is a chronic destructive arthritic condition, which, if left untreated, may eventually lead to joint destruction. Psoriatic arthritis is thought to be an autoimmune process, in which the body mounts an immunogenic response against self, which results in widespread inflammation and destruction.

 

What are the symptoms of psoriatic arthritis?

Psoriatic arthritis can affect any joints in the body, with predilection for larger joints in arms and feet and also smaller joints in the hand. When psoriatic arthritis affects joints in the fingers, it can cause a sausage-like swelling of the fingers, which is typical to psoriatic arthritis. When it affects fingernails, it causes them to be pitted, thickened and discoloured.

 

What are the causes of psoriatic arthritis?

The causes of psoriatic arthritis are still unknown. Some researchers believe that the disorder develops as a result of genetic instability, while others suspect external exposure to bugs has to do with the cause. In some cases, psoriatic arthritis arise after exposure to streptococcal throat infection, which leads to researchers to believe that both genetic make up and environmental factors have an important role in triggering psoriatic arthritis.

 

Which population group gets psoriatic arthritis?

Both men and women are at equal risk of getting psoriatic arthritis. The onset of psoriatic arthritis is usually between the third and fifth decades. About 10% of those who have psoriasis develop psoriatic arthritis.

 

How is psoriatic arthritis diagnosed?

Psoriatic arthritis is diagnosed by identifying the typical features of psoriatic arthritis. Joints are usually swollen and painful. Blood tests may show features of inflammation for example elevated erythrocyte sedimentation rate (ESR) and mild anemia and elevated uric acid.

 

How is psoriatic arthritis treated?

Since symptoms of psoriatic arthritis come and go, psoriatic arthritis may only necessitate treatment when symptoms arise. When symptoms subside, treatment can be stopped. This is contrary to the treatment of rheumatoid arthritis, which usually requires treatment on a regular basis. First line treatment may include non-steroidal inflammatory drugs (NSAIDs) which include ibuprofen and naproxen. Occasionally in refractive cases, disease modifying anti-rheumatic drugs (DMARDs) can be considered and these include sulfasalazine, methotrexate, cyclosporine, azathioprine, etc. Surgery is the last resort, which can be helpful to replace badly damaged joints.

 

Conclusion: In conclusion, psoriatic arthritis is a chronic destructive joint disorder that comes and goes. It affects 10% of those who suffer psoriasis. Treatment of psoriatic arthritis is only justified when it becomes symptomatic and can be stopped when symptoms subside. Surgery to replace damaged joints is the last resort.

 

Michael Russell Your Independent guide to Arthritis

 

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