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Sticks and Stones Break My Bones, and Arthritis Always Hurts Me

On September 30, 2004, Merck & Co Inc (MRK) recalled Vioxx due to negative clinical trial results. Recipients of this drug seem to experience increased experience of heart attack, stroke, blood clots, or intestinal bleeding. Both the American Journal of the American Medical Association and the New England Journal of Medicine stress the dangers of this prescription drug. European and American cardiologists recognize the implicit dangers of this highly marketed arthritis prescription. This does not have to happen to you when safe natural and effective arthritis pain relief might provide relief!

Further historical proof is found in 1792, Alexandria, Virginia.

Did you know that pharmaceutical drugs have their history embedded in herbal medicine? Apothecaries offered medicines with medical care. The cost of medical help was expensive(sound familiar), so many families made home remedies. However, today's pharmaceuticals derive from the the medicines stirred and pounded by the apothecary in the mortar by the pestle. "The history of Merck & Co., Inc. can be traced back to Darmstadt, Germany, in 1668 when an apothecary named Frederic Jacob Merck opened a chemical firm." You may learn more about it here.

 

Today, most patients visiting a doctor go for cold and flu symptoms or joint and muscle pain. Modern prescriptions provide relief, but sometimes with side effects. Now, you can get temporary relief from minor arthritis pain by using remedies derived from all natural ingredients. For example, the non greasy, penetrating and topical cream referenced below, brings soothing relief quickly. Further relief comes from Boswellia serrata, used in India for centuries as a proven pain reliever.

 

Although pharmaceutical drugs may cause side effects, other studies indicate that glucosamine has no effect. You might consider reading this October 2004 study by researchers at the the University of British Columbia. Whatever choices you make, take time to research, and then take action. As these debates continue, the American Journal of the American Medical Association has considered glucosamine effective when promoting cartilage formation for your joint health.

 

So, why not get some spring back in those steps? You can find relief using high quality natural alternatives to side-effect laden drugs. One manufacturer with years of experience has natural alternatives. This company started in 1955; read about this remarkable company, its philosophy and contributions. To read more about these natural and effective alternatives to arthritis, type the product numbers found below into the search box found here.

 

Pain Relief - 20667 Read the label. Read the product information sheet product information sheet. Joint & Muscle - 20669 Read the label Read the product information sheet product information sheet. Joint Health - 20668 Read the label. Read the product information sheet.

 

If you don't have Adobe Acrobat Reader on your computer; get it here for free.

Sometimes too much information brings confusion; on the other hand, too little information leads to unwise choices. Good health involves your wisdom, discipline, and desire to feel better. As a friend reminds me, I remind you, "Think healthy", and choose your medicine carefully. The natural alternatives offered in this article provide you with a safe, natural, and effective arthritis pain reliever.

 

The Internet serves a library of information and resources. We all have to be careful about self-diagnosis and prescription. Read wisely by cross-referencing the content. These articles may be of further benefit as you search relief for your arthritic pain.

 

Vitamin C and Arthritis The link between smoking and rheumatoid arthritis in men Ice beneficial in treating gouty arthritis Genetic Factors Play Small Role in Rheumatoid Arthritis Benefits of exercise decline over time in osteoarthritis sufferers Vegan diet may be helpful in rheumatoid arthritis

 

Ray Randall is an investment advisor. Ethos Advisory is an investment and financial planning service. Echievements.com is a self-improvement and money-making article library. Call Ray (617-275-5565)

 

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Use MSM to Reduce Arthritis Inflammation

 

In other articles, I mentioned two nutrients that can you should take daily - serrapeptase and fatty acids, to fight the unseen inflammation that goes on everyday in your body. It is this unchecked inflammation that leads to those illnesses that you are so familiar with in people over 50 and even younger.

 

This nutrient is used by every body cell and is considered an anti-aging supplement because it will keep you young inside and out.

 

Here is one more nutrient that doesn't get much press and yet is one of the most needed nutrients that everyone should be using regularly.

 

This nutrient is call MSM, methylsulfonylmethane, and is a natural occurring compound found in small amounts in many of the foods you eat. It contains about 35% organic sulfur that is absorbed by your body.When MSM is embedded in your cell membranes, it keeps that structure flexible and prevents it from becoming hard and dry. This allows nutrients to go into the cells and wastes and toxins to come out. Wastes that do not totally come out of your cells causes inflammation.MSM supplements has many benefits for the body that come from the sulfur it provides and also by the "Methyl" compounds that it has attached to it.

 

MSM supplements provide the body with,

Nerve blockage Analgesic effects Increase blood circulation Anti-inflammatory action Softening of collagen Reduces scar tissue Reduces muscle spasms, The Methyl groups play an important part in making sure that Homocysteine is converted to methionine. This is important chemical conversion, since excess Homocysteine has been discovered to lead to arteriosclerosis, an inflammatory condition, Alzheimer's, and rheumatoid arthritis, another inflammatory condition.

 

Here's how to use MSM supplements.

For serious inflammatory conditions use 6000 - 10,000 mg. When I use up to 10,000 mg, I find that I have around 4 bowel movements per day. So if you have loose bowel movements, you can back off a little.

 

For daily maintenance of inflammation in your body use 2000 mg.

You can take these with or without food. If you have a sensitive stomach, take MSM after your meal. Some people experience stomach upsets when not taken with food.

 

Some side effects have been observed in people that are taking pain killers like aspirin, heparin, dicumerol.

 

MSM supplements can be purchased in 1000 mg torpedo size. It's a nice small size, allowing you to easily swallow them and quickly take 2000 mg by taking two torpedoes.

 

Rudy Silva is a natural Nutritionist. Check out his site for more natural arthritis pain relief at: http://www.arthritis-remedies.for--you.info To get more natural remedy tips and information sign up for his newsletter at: http://www.natural-remedies-thatwork.com

 

Vitamin K, An Arthritis Preventative Home Remedy

 

Most all of us will have to deal with arthritis joint pain - joint inflammation and deterioration of cartilage - at some time. Arthritis occurs in the knees, elbow, fingers, and any where there is a bone joint. Where it occurs in your body will be determined by genetics, diet, and repetitive use of the joint.

As with most illness or body conditions there is always a home remedy that can help reduce, eliminate or even cure the condition.

There are many natural cures for arthritis and many home remedies. Here is one natural substance that reduces the severity of arthritis and provides a more natural balance and function of bone and chemicals at the bone joint - vitamin k.

 

Vitamin k also gives blood the ability to form blood clots, which prevent us from bleeding to death whenever we cut ourselves.

There has been recent activity in testing vitamin k for the prevention of arthritis and for reducing the severity of bone degeneration. In her studies, Tuhina Neogi, of Boston University School of Medicine found that low levels of vitamin k in individual activated bone and cartilage deterioration. And, those found with low vitamin k also had more severe arthritis.

 

So what does all of this mean? When you are deficient in vitamin k you are more susceptible to bone and cartilage degeneration and abnormities. As you age and start to have arthritis and you are deficient in vitamin k your arthritis will be more severe.

Here's how to get more vitamin k in your diet. You can take vitamin k supplement in doses of 5 to 15 mg daily. Look for plant based vitamin k1 and k2 since these have no toxicity associated with them. Avoid using K3 which is the synthetic form, which can cause liver toxicity.

 

For those of you that are using blood thinning medication, coumadin, it best not to use vitamin k supplements. In some cases doctors also recommend not eating those foods that are high in vitamin k.

But if you not taking blood thinning medication and have no major cardiovascular conditions then supplementing with vitamin k should not be a problem.

 

Here are some foods that you should be eating daily to get natural organic vitamin k:

Dark green leafy vegetables of all kinds, chestnut leaves, spinach leaves, kale, cabbage, cauliflower, broccoli, Brussels sprouts, endive, olive oil, avocados, meat, egg yolk, cheese, yogurt.

 

Start eating more dark green vegetables and add a small amount of vitamin k to your daily diet. This will help you offset the degradation of you bone joints and reduce the severity of arthritis as you use your joints more and more.

 

Rudy Silva is a natural Nutritionist. Check out his site for more natural arthritis pain relief at: http://www.arthritis-remedies.for--you.info To get more natural remedy tips and information sign up for his newsletter at: http://www.natural-remedies-thatwork.com

 

Natural Ways to Prevent and Treat Arthritis in Dogs

Arthritis and bone disease are very common in dogs and usually take one of several types. These include hip dysplasia, dislocation of the kneecap, arthritis of the elbow, swelling and pain in the leg bones, and degeneration of the shoulder joint.

 

Hip dysplasia is a malformation of the hip sockets that allow excessive movement in the joint. This condition causes chronic inflammation and calcium deposits. Dislocation of the kneecap is a malformation of the leg bones which causes the kneecap to continually pull out of its place and slip back and forth, creating a low-grade inflammation. Arthritis of the elbow is a hereditary condition caused by improper bone formation. Swelling and pain in the leg bones is caused by insufficient production of vitamin C, which results in poor nutrition and heredity. Degeneration of the shoulder joint is the breakdown of cartilage in the shoulder causing inflammation and pain when moving.

 

These conditions are mostly hereditary and could be prevented if the female dog were fed properly throughout her pregnancy. The period of growth inside the uterus is most vital in terms of the formation of structure and essential tissues. Proper nutrition is a must during this stage. Try not to give your dog commercial foods and only feed natural and wholesome meals and snacks.

 

Giving your dog vitamin C on a regular basis also decreases or prevents some of these conditions from developing. Supply your dog with 250 to 2,000 milligrams of vitamin C per day, depending on the age and size of your dog. For example, a small Chihuahua puppy should get a dose of 250 milligrams per day and a large Doberman would get a dose of 500 milligrams per day.

 

Prevention is vital in order to prevent the development of these conditions. However, if any of the condition already exists, there are several things that you can do to decrease your dog's pain and discomfort. The first step to proper treatment is to feed your dog with natural diet as much as possible. Include vitamin C per day, using between 500 to 2,000 milligrams depending on the size of the dog. Divide the daily amount and give it to your dog twice per day. Other vitamins and supplements that are important are combinations of vitamin A, vitamin D, and vitamin E. Also include raw grated vegetables in your dog's diet, particularly celery, carrots, and beets.

 

In addition to providing your dog with good nutrition, you can also use natural treatments such as homeopathic and herbal remedies. Consult with a vet specializing in natural health care to determine which one best fits your dog's situation.

 

John Edwards is a long time dog lover. Visit his website tips on dog constipation treatment at: http://www.dogcaretraining.com

 

Osteo-Arthritis

 

Osteo-Arthritis is a condition which, eventually, is likely to affect everyone because it involves the gradual "wearing out" of the cartilage which helps our joints move smoothly. As part of this process, the surrounding tissues become inflamed and the joints become sore at times and often stiff, particularly in the mornings.

Because of its very nature, it's not something we can recover from and it will affect everyone in time because it's part of the aging process - it's like wrinkles - everyone gets them, but when, and how seriously varies from person to person!

Although there is no real "cure," there are some things which can help;

- Taking Glucosamine supplements has been helpful in many cases - these are readily available and provide the building blocks that the body needs to form new cartilage. It's sometimes supplied in combination with cod liver oil which helps the body transport it to the right places!

 

- Movement - basically, "use it or lose it!" Exercises which safely encourage movement of the affected area will assist the body in repairing what it can, and slow down or halt loss of movement range. An osteopath or well-qualified manipulative therapist can guide you.

 

- Treatment can be helpful - we regularly treat patients suffering from osteo-arthritic pain. Gentle movement of the joints and soft-tissue work to the surrounding muscles, tendons and ligaments, can ease movement and help to reduce pain in many cases. After initial treatment, many of our patients find it helpful to establish a pattern of maintenance care at an interval which suits them and their particular conditions - this can be anything from once monthly, to as little as two or three times a year.

In many cases comfort in daily activities can be improved considerably.

 

Joint Solutions is a small, patient oriented clinic situated at the Fenny Stratford end of Bletchley near Milton Keynes and specialises in Osteopathic and Sports Injury treatment. We currently have two Osteopaths and two Sports Therapists practising with us.

Natural Remedy For Arthritis

Pain relief is the main area of concern for the sufferers of arthritis. These people have often tried traditional medications without success, they are often not eligible for surgery and as a result, they will see relieve through natural remedies for arthritis.

 

Three Hundred homes nestled near the Potomac River; on Fairfax Street, Edward Stabler, a Quaker pharmacist, started a family business which operated until 1933. To this day, many of Stabler's herbs, potions and paper labels in his apothecary desk. Stabler like other apothecaries of his day prescribed Native American Indian remedies like witch hazel for external treatment of inflammatory conditions, You can learn much more about Alexandria medical history here.

 

Because of the increasing cost of the prescription medications, most of the arthritis sufferers are seeking natural remedies for arthritis. Many natural remedies of arthritis and supplements are helpful in reduction of cartilage deterioration and even rebuild a patient's lost cartilage. Supplements However it is advisable to consult a healthcare advisor before starting any natural remedy for arthritis as supplements can cause adverse reactions and may not be right for your situation.

 

You should remember one thing that the FDA does not regulate dietary supplements. This is because, plants, fats, proteins and animal organs and tissues as well as herbs, minerals and vitamins doesn't need approval from FDA.

 

So some supplements may be beneficial to arthritic patients and some may not. Note also that producers of supplements may very well promote that their supplements work great, but they do not have to use standardized ingredients or recipes, disclose side effects that have been reported, nor prove that the products are indeed effective. Chondroitin, Fish Oil and Glucosamine

The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin is helpful in drawing fluid into the cartilage, improving the ability of shock-absorbing and weight control, as more weight leads to more joint pressure. Fish oils are helpful in controlling the inflammation in the body.

 

According to a recent study, glucosamine is a cartilage-building substance, which is effective in long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and strengthen the joint cartilage.

It is still unclear whether glucosamine is helpful in curing arthritis or not. In some occasions, glucosamine can be used in conjunction with MSM, a substance that appears to slow down the deterioration but is not yet proven and approved.

 

Natural Remedy For arthritis In Brief:

 

* Vitamin E - This antioxidant is used primarily for osteoarthritis. * Vitamin B is also an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well * Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects. * Glucosamine sulfate - This builds cartilage with very few side effects. * MSM - This organic sulfur is used in the reduction of inflammation. * Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent. * Chondroitin - Helps draw fluid into cartilage, improving shock-absorbing ability. * Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.

 

These are merely a few instances of what an arthritis sufferer can use when he wants to go for natural remedy for arthritis. However, due to the lack of scientific study and testing on many of these alternate arthritis treatments, there is no proof of their effectiveness.

Unfortunately, there is no cure available for arthritis. But you can delay the effects of arthritis by maintaining a healthy weight. Exercise regularly and eat a healthy and avoid repetitious movements that cause you pain.

 

Actually osteoarthritis is not curable, but nutritional supplements, exercise, weight loss, and the application of heat or cold to affected joints can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease.

 

There's no doubt that the topic of Arthritis remedies can be fascinating. If you still have unanswered questions about arthritis cure, you may find what you're looking for in our website.

 

Summary:

The article lists some simple, informative tips that will help you have a better experience with arthritis. If you've been thinking you need to know more about it, here's your opportunity.

 

Nishanth Reddy is an author and publisher of many health related websites. For more information on how to live with arthritis and relief methods visit his website: http://www.arthritis-treatment-guide.com

 

Still want more on Arthritis? Check out our related articles:

 

Arthritis Medication - When it comes to your dog in your life there are many people that will do anything to help them out. If you find that your dog has arthritis in his or her bones you may need some information of what you need to do. Believe it or not there is arthritis medication for dog just like there is for humans.

Arthritis More Treatment - In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America's seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering.

Arthritis Pain Relief - Acupuncture is a form of pain relief that is actually a Chinese remedy. What is acupuncture? Acupuncture is based in the Chinese cultures that allow you to reduce your pain by specific points. These points are located by having a needle placed in your skin for several minutes. They claim that by using this method, you can release your pain neurologically.

Pauciarticular Juvenile Arthritis - A number of are hoping for developments from the natural health area for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements.

Relieve Arthritis Pain - Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.

Rheumatic Pains Joint - Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it's the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone.

Rheumatoid Arthritis - My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.

Rheumatoid Arthritis Exercises - For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life.

Spinal Cord Level - A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.

 

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