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The symptoms of fatigue and joint pain, are associated with a great deal of illnesses and diseases, ranging from the common flu to serious autoimmune diseases like lupus or thyroid disorders.
The symptoms that are most associated with arthritis are those of fatigue and joint pain.
So if you are experiencing any problems that you think to be arthritis, consult your primary health care provider before making any attempts at self medication. Although a diagnosis of arthritis may be troubling, know that although there is no cure known today for the disease, there are a great many treatment options available to deal with the fatigue and joint pain so that you can reclaim your life. Generally speaking, arthritis is a condition of inflammation around the joints in a sufferer's body. Any joint is open to being affected by arthritis, but the usually affected areas include the hands, knees, shoulders, and back.
Usually, arthritis causes an individual to lose a certain amount of mobility, whether it is an inability to grasp items or complete a given task due to a restricted range of motion.Quite often, individuals who suffer from fatigue and joint pain are forced to give up favorite activities simply because their bodies are unable to perform tasks they once enjoyed.
This can include hobbies that require fine motor work, such as needlework, gardening, or painting.
Instead of letting arthritis rule your life, take a stance and fight back. There are many over the counter and prescription medications that can reduce inflammation and restore lost mobility.
Consult your primary health care provider to ensure any medications--including those that are advertised as all natural--will not interact with any current medications or medical issues that you may be experiencing.
Another way to ward off the affects of arthritis is to ensure your body is in proper health.
Work to maintain a healthy, well balanced diet that includes all necessary vitamins and nutrients.
Exercise at least twice a week and consider taking ancient forms of exercise like yoga or Tai Chi.
Learn More and Get the Type of Natural Remedies for Arthritis that Will Help You With the Fatigue and Joint Pain Associated with Arthritis
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Easing Arthritis Pain with Glucosamine & Chondroitin Supplements
If you suffer from arthritis pain, chances are you've heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment and provide you with the pros and cons of its use. By the time you've finished reading this article, you'll be able to make an informed decision on whether or not Glucosamine is right for you.
What is Glucosamine?
Glucosamine, together with a related ingredient called Chondroitin, are substances which exist naturally in your body. It is believed that glucosamine helps to build and repair cartilage (the soft, spongy material between your joints), while chondroitin lends to the elasticity and flexibility of joints. A deficiency of either one can lead to increased wear and tear on the joint, and cause redness, swelling and stiffness as a result. When used together, glucosamine and chondroitin act as a tag-team of arthritis fighters, improving flexibility, soothing inflammation and reducing swelling caused by achy joints.
Where Can I Buy Glucosamine and Chondroitin Supplements?
You can find these products in virtually any pharmacy or health goods store. The downside to this is, like other herbal and alternative medicines, supplements are not regulated by any governing body. That's why you'll need to do a little bit of research to find the best, most potent brand for your needs. Here's what you need to know when comparison shopping for a glucosamine supplement:
· You should expect to pay anywhere from $1-3 per pill when taking glucosamine daily. Since insurance companies rarely cover supplements of any kind, you'll most likely be paying for them out of pocket.
· Select supplements manufactured by a well-known, reputable company. Recommended brands include: Osteo Bi-Flex, WholeHealth, Flex-A-Min, MoveFree and individual pharmacy brands.
Are There Any Side Effects I Should Know About? As with any medication or supplements, there are a few warnings you should know:
· If you are pregnant or breastfeeding, do not use glucosamine/chondroitin supplements, as no long-term studies have been done to gage what materials (if any) are passed on to the baby either internally or through breast milk.
· If you are diabetic, chondroitin (a form of sugar) may cause your blood sugar to rise.
· Chondroitin also acts as a mild blood thinner. Therefore, if you are taking any heart medication or are taking an aspirin regimen, have your blood clotting time checked more frequently by your doctor.
· Glucosamine/Chondroitin supplements should not be taken by children since no studies have been done to determine their effect (if any) on the child's development.
(Please note: The information contained within this article is not intended to replace or substitute for that of an experienced physician. Remember to check with your doctor or rheumatologist before starting daily glucosamine/chondroitin supplements, and don't stop or reduce any of your current medications (whether they're for arthritis or not) without first talking with your doctor).
There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. It usually will attack weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis attacks that cartilage and gradually wears it down.Another type of arthritis is Rheumatoid Arthritis. Extremely painful and inflammatory, it strikes the lining of the joints and actually attacks two million Americans in their twenties.Psoriatic Arthritis is not as well known as the previous two, but actually eats away at the joints and can also manifest as psoriasis on the skin.
· Read the ingredients label on the bottle to determine the dosage. Approximately 1500mg of glucosamine and 1200mg of chondroitin have been safely used in clinical trials. Depending on your individual medication tolerances and the severity of your arthritis, you should consult your physician or rheumatologist to find the right dose for your individual needs.
The term Arthritis literally translates to "joint inflammation." If you suffer from any of the different types of Arthritis listed above, chances are you have taken drugs to combat the effects or tried other "home remedies." If you haven't yet tried "Urtication," it might be helpful. The term "Urtication" comes from the botanical name, Urtica dioica and dates back some 2,000 years to biblical times. Urtica dioica is "Stinging Nettle. The treatment is to grasp the nettles in a gloved hand and swat the sore joints with the nettles. This may seem bizarre, but the practice has proven to be so effective for some sufferers of arthritis that they now maintain a nettle plant on their window sill.
Here are a few more herbs that are used effectively for the treatment of arthritis:
Black Cohosh Also known as Black Snakeroot, Bugbane, Rattleroot, Rattleweed, Squawroot. The dried root is the part used. This is a powerful relaxant as well as being extremely effective with easing painful menstrual cramps. Ovarian cramps will be relieved as well as bringing on a delayed menstrual cycle. It is also effective in the treatment of arthritis, osteo-arthritis, rheumatic pain and neurological pan. In small doses, appetite and digestion are greatly improved and is very beneficial for the nervous system in general.
Bogbean Useful for treatment of rheumatism, osteo-arthritis and rheumatoid arthritis. Also has a stimulating effect on the walls of the colon and digestive juices.Celery Seeds Use dried ripe fruits to use as an anti-inflammatory, anti-rheumatic, diuretic or anti-spasmodic. Great for treating rheumatism, arthritis and gout.Chapparal Very useful in cases of acne, arthritis, chronic backache, skin conditions of warts and blotches. Also one of the best cancer herbs.
Feverfew Use the leaves to treat migraine headaches, arthritis, dizziness and tinnitus.
Nettle The is the herb we referred to earlier and is another one of those "universal" plants. They are found all over the world and they strengthen the entire body. Rheumatism, arthritis, eczema, nosebleeds, arteries, lessen blood pressure are just a few applications. Nettles contain calcium, chlorine, iron, potassium, silicon, sodium and sulphur.
Saffron A natural hydrochloric acid (utilizes sugar of fruits and oils), thus helping arthritics get rid of the uric acid which holds the calcium deposited in the joints. Also reduces lactic acid build up. Good for measles, skin, scarlet fever and perspiration.Yucca Hope for arthritics. The extract from the plant has been used with surprising success on arthritis and rheumatism sufferers.All of the herbs mentioned here should be available at your local health food store along with suggestions on how to prepare them for use. Some applications will be to ingest in teas while others may facilitate creating a topical treatment.
No matter what natural remedies you choose please consult your physician to make certain that your course of treatment does not interfere with medications that your doctor subscribes for your treatment.
If you dislike taking over the counter or prescription medications to control your stiff, swollen joints, consider trying a holistic treatment for arthritis pain.
These treatments allow patients to avoid medications that can potentially interact with current medications or conditions while still ensuring they are free from pain and keep their range of mobility. Although a holistic treatment for arthritis pain may seem unusual or unique, many of these treatments have garnered a great deal of success in patients of all advancements of the disease. Furthermore, these treatments will allow arthritis sufferers to experience a better overall sense of health and well-being, since the treatments tend to focus on the entire body instead of just the afflicted area.
When it comes to finding a holistic treatment for arthritis pain, consult your physician regarding alternative options to traditional prescription medications.More and more arthritis sufferers are choosing these homeopathic treatments, especially with the recent controversy surrounding Vioxx, the prescription medication proposed as a cure-all for arthritis pain, but proved to cause more serious problems, including heart problems and even strokes.Consider ancient Eastern exercises like Tai Chi. This slow moving and stretching form of exercise is popular with individuals of all ages.
In addition to slowly using all the muscles and joints in the body, Tai Chi is an excellent way to achieve an introspective look.
Another great alternative method for treating arthritis pain is to consult an acupuncturist. Using age old techniques for identifying the parts of the body thought to be connected, your pain, swelling, and stiffness associated with arthritis can be diminished. Another homeopathic method of treating arthritis without using prescription medication is to use all natural herbs, vitamins, and minerals instead.This is an excellent way to ensure you do not experience any problems with arthritis while not being at risk for drug interactions.
Learn More About How You Can Treat and Live with Asthma at Asthma-Explained.com
From the publisher Margie Garrison, author of "I Cured My Arthritis You Can Too",tells of her struggle in gaining and losing 120 pounds on and off for the last 25 years. Now its off for good. She will share why why diets do not work and why, when you follow the seven pains and seven pleasures you can achieve your ideal weight and have fun doing it.
Book Description TRUE story of Margie Garrison's 42 year old battle with Arthritis and How she overcame it in less than 3 months using a program from a Medical Doctor. THIS IS THE ONLY BOOK ON THE MARKET BY SOMEONE WHO ACTUALLY DID IT.... THE TITLE IS 'I CURED MY ARTHRITIS YOU CAN TOO It is 5 by 8 inches..hard plastic cover in bright red, with black and white. It stands out on television shows and on book shelves...and on the Web..It gives exact instructions for a person to help themselves to do what Margie did. It haS three testimonials from Medical Men..two are notarized and lots of testimonials from grateful readers from around the world. It is simply written and easy to follow.
About the Author Margie had Arthritis from age 11 to 53 years old. She went to 13 Arthritis specailists and was given numerous addicting drugs and told to "Go home and Live With it" She found a medical way of getting rid of Arthritis and was so angry over having to needlessly suffer all these years she wrote this book. She travels doing television and radio and giving lectures..The book has been sold worldwide...over 225,000 copies...translated into French and is now on the WEB....She then wrote her second book, 'I Lost 120 Pounds You Can Too". She now lives in Florida. At 72 she still helps people all over the world.
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Arthritis Medication - When it comes to your dog in your life there are many people that will do anything to help them out. If you find that your dog has arthritis in his or her bones you may need some information of what you need to do. Believe it or not there is arthritis medication for dog just like there is for humans.
Arthritis More Treatment - In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America's seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering.
Arthritis Pain Relief - Acupuncture is a form of pain relief that is actually a Chinese remedy. What is acupuncture? Acupuncture is based in the Chinese cultures that allow you to reduce your pain by specific points. These points are located by having a needle placed in your skin for several minutes. They claim that by using this method, you can release your pain neurologically.
Pauciarticular Juvenile Arthritis - A number of are hoping for developments from the natural health area for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements.
Relieve Arthritis Pain - Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.
Rheumatic Pains Joint - Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it's the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone.
Rheumatoid Arthritis - My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.
Rheumatoid Arthritis Exercises - For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life.
Spinal Cord Level - A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.
Ovarian Cancer Survival - The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.
Anti Aging Nutrition - Ever since Ponce de Leon went searching for the Fountain of Youth, people have been looking for ways to slow down the aging process.
Cancer Patient Wigs - When afflicted with cancer, along with the patient the entire family is emotionally affected. Cancer can be categorized as an ailment that directly affects the cells.
Called Bad Cholesterol - Everyone already knows that exercise is an important part of a healthy lifestyle even if certain people choose not to exercise at all. The fact that only around 10% of American adults exercise at least three times a week however may indicate that many people are not aware of just how beneficial exercise really can be.
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Hair Loss Solutions - Before going out and trying Organin for hair loss, it is important to understand why you are experiencing hair loss. There are several causes that can make your hair fall out and stop growing. For example, your thyroid gland may be under or overactive.
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Natural Health Council - Between 15% to 20% of all dogs in the United States suffer from allergies. As in humans, allergies may manifest in different ways producing varied symptoms in your pet. Knowing the signs of allergy suffering will bring your dog faster relief and happier days. As with any pet related medical issue, always consult your veterinarian if you suspect a problem.
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