MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Arthritis Articles, Tips and Information

Home remedies have been helping ease arthritis pain?

Home remedies are natural and therefore generally cheaper, milder, cleaner and dont have side effects.Home remedies made at home from natural ingredients such as vegetables, herbs,fruits are catching a lot of attention due to its very nature of cure: simple, no side effects, no chemicals, inexpensive, plus the pleasure of being able to cure yourself!

Arthritis is a joint disorder that causes pain and loss of movement of the joints.

As with most illness or body conditions there is always a home remedy that can help reduce, eliminate or even cure the condition. There are many natural cures for arthritis and many home remedies. Home remedies have been helping ease arthritis pain.

 

* Apply a cooling substance, such as sandalwood powder paste to the affected part. Make the paste by taking 1 teaspoon of sandalwood powder and adding sufficient water to make a paste. Rub it gently onto the joint.

* On an empty stomach take 3-4 walnuts or 1 fresh coconut.

* Boil mustard oil (10-15ml) with one moderate pack of Garlic bulb, apply on the affected parts 3/4 times a day.amphor oil ¾ times a day on the affected parts.

 

The patient of arthritis must avoid the following Too much tea, coffee, alcohol, white sugar, yogurt, chocolate, cocoa.Antibiotics, painkillers, steroids and nicotine.Sleeping during the day and Staying up late at night.Diet suggested for the patients suffering form arthritis Cooked vegetables like squash, zucchini and pumpkin.Cucumber juice,Carrot juice My Home Remedy

 

ramanath India More Info:My Home Remedy

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Arthritis. What are the pain relief methods available?

 

As many people will tell you who suffer from arthritis the main problem they have is finding effective pain relief. Many of these people are now looking for a natural pain relief treatment that works more effectively than any drug available at the present time. They are also looking for one that will help to repair the joints infected as well as improving their mobility.

 

The main symptoms of arthritis is the inflammation of the joints, which results in pain, swelling and redness. If it is not treated effectively, the problem will only get worse because the cartilage and its protective joint capsule become more eroded. However there is a product called Cetyl Myristoleate and is made from a form of fatty acid which can be found both naturally in plants and animal tissue. It forms part of the precursor to the prostaglandin hormone, which regulates a number of the body's functions including pain relief and reduction of inflammation to the body. What this product does like any essential fatty acid is that it provides the body with pain relief and also acts as an anti-inflammatory agent.

 

You will find that you can purchase this either in capsule form (to be taken orally) or as a cream which you rub directly on to the affected area. The cream not only penetrates to the joint very quickly, but in some cases people have reported that there has been a significant reduction in the pain they are feeling in less than half an hour. It also provides another benefit to the body's muscles and connective tissue of the joints by allowing them to move more freely and thus help to promote better joint mobility.

 

So not only has it been found to help reduce the pain felt by the patient but it also helps to reduce inflammation around the affected site, as well as improving the patient's range of movement and mobility.

 

Kerris Samson a work from home mum now living in Spain who has spent a large amount of time researching the subject of pain relief. If you would like to know more please visit www.relievepainfast.com.

 

Oracea - A New Hope for People with Rheumatoid Arthritis

Rheumatoid arthritis is among the most unbearable form of arthritis, causing joints to ache and throb and eventually become deformed. Sometimes these symptoms make even the simplest activities -- such as opening a jar or taking a walk -- difficult to manage. Despite continued research, doctors still aren't sure what actually causes rheumatoid arthritis. But it is believed that the body's immune system attacks the tissue that lines our joints. However, a new class of drug called Oracea is offering some hope to people suffering from rheumatoid arthritis. This new drug belongs to the class of Co-stimulation modulators.

 

Because it is an essential fatty acid it also helps in the maintenance and production of synovial fluid (which helps to lubricate the bodies joints), and which is also involved in helping the body's natural pain relief process as well as producing the anti-inflammatory hormone called prostaglandins. You will also find that Cetyl Myristoleate contains sulfur which another essential part of a good nutritional diet as this helps to make collagen, cartilage, connective tissue in the body as well as hair and nails.

 

Oracea work by interfering with a type of white blood cell called T cells. These T cells play a very vital role in our immune system by attacking viruses, bacteria and other disease causing viruses. Researchers believe that these T- cells play a central role in rheumatoid arthritis that creates a chain of events showing the signs and symptoms of rheumatoid. It is believed that when this T cells gets activated, there is inflammation in the joints and may cause damage.

 

Studies have found that Oracea can reduce the signs and symptoms of rheumatoid arthritis. Oracea inactivates T cells by interfering with the process that turns T cells active. If they don't turn on it, these T cells cause inflammation in the joints and can even damage it.

Oracea is an intravenous therapy. A doctor administers Oracea into a vein in the arm and each infusion takes around half an hour to complete. Generally, one receives Oracea infusion every two weeks for the first month and then after every four weeks.

 

Side effects have occurred in people taking Oracea. Among them the most common side effects are back pain, cough, dizziness, headache, rash, painful hands and feet, nausea and also urinary tract infection in most rare cases. So patients are asked to carefully weigh the expected benefit from this drug against the possible side effects to decide whether Oracea is a better option or not. If any of you are concerned about the potential side effects, consult a doctor.

 

Though there is no treatment for rheumatoid arthritis, but with proper medical treatment with Oracea, a strategy for joint protection can be taken. This can change your life and can live a long productive life under this condition of rheumatoid.

 

Alan Anderson writes on health, beauty and hairstyles. He has been working in the same field and writes informative articles for Hair Care subject. To learn more about Oracea, Retin-A, Hair Care tips, Hair Care Products, Hair Loss treatment visit http://www.haircaretips.net

Arthritis Cure - Search For Truth

When doctors (specialists of arthritis) condemned her existence to a lifelong suffering of pain and increasing doses of harmful and addictive drugs, saying, "Bear with it, there is no cure for arthritis ...you will be in a wheelchair within five years," Margie did not accept their verdict. She figured out all by herself, "There is a cause for arthritis and if there is a cause, then there must be a remedy . . . . If the doctors did not know anything about it, it did not mean there was no remedy. And with this optimistic rational, she charged into the pathway of "Search for Truth".

 

Margie tells us the story of her "Painful Odyssey through the Medic-World," and her pleasant adventures into the world of knowledge of nutrition and optimum health. Needless to say, she cured her arthritis..."THE INCURABLE DISEASE." The Medical Establishment will call this "spontaneous remission," yet Margie can turn her arthritis on and off to the tune of a melody. She has learned which foods trigger her arthritic pains and aches.

 

When Margie first came to my office for Nutrition Consultation, her main concern was her obesity, at 260 pounds for her 5 ft., 5 1/2 inches.

 

After two hours of questioning, I realized that she did not consider a major problem the fact that she still had about 20% of her arthritic pains and aches. For her having suffered constant pain for almost forty years, having cured herself of 80% of her pains was such a heavenly blessing she could bear slight aches and ignore them.

 

When I mentioned to her the fact that I could I could not put her on any weight reduction program until her aches were cured 100% and until she felt super-duper, her eyes sparkled with incredulous amazement and pleasure. Apparently, being free of pain 100% of the time had been to her such a "Sweet and unattainable dream" that she embarked on her new program with the enthusiasm of a pioneer. At the time of writing this book, she made a confession that when she first came to my office; she thought nutritionists were mainly concerned with such things as dieting, weight loss, and special diets for diabetes. The conventional "Dietetics" approach to nutrition. She thought...putting it in her words..."I was afraid to tell you; I thought you would pooh-pooh me for telling you I had cured my arthritis by eliminating certain foods from my diet... arthritis is supposed to be an incurable disease."

 

Naturally, what Margie discovered was that I not only believed in her claims, but encouraged her to complete her self-cure. I can substantiate her claims that she is 100% free of pain. Free of swelling. Although pain is a subjective feeling, and only a "Symptom" and not a "sign" for the skeptical doctor to substantiate or quantify it, pain has a unique characteristic to register itself on the face of the bearer. Margie has become her perky, cheerful self and, despite her busy schedule of working in the family business and extensive traveling, managed to write her book.

 

She has two important messages in her book. To the layman, her message says, "Annie, get your gun" and start singing "Anything you can do, I can do better." Put your body in your own hands and use the right bullets. Use nutrition, exercise, relaxation and aim at your health, your "optimum health." With some trial and error you, too, will learn to aim correctly. To the doctors, her message simply says, "Mirror, mirror on the wall, who is the most knowledgeable of them all?" It is time that doctors and medical students assess the type and amount of knowledge they are receiving from "The Establishment." Are they getting their dollar's worth?

 

Going to medical school is a very expensive investment and if they are being short-changed and because of this their patients will abandon them and seek self-cure, within the next few decades, a doctor may be an obsolete figure in our society, not because there will not be sick people, but because sick people, distrustful of their doctor's knowledge and abilities, will seek help elsewhere than the doctor's offices. Sick people who become disenchanted with their doctors do not necessarily find another doctor who is knowledgeable in Preventive Medicine, since although the ranks of this new breed of doctors are increasing, it is still difficult for the average person to locate one in his/her neighborhood.

 

What the sick people have easy access to are: popular books, health food stores, lay nutritionists and various non- conventional outlets. By trial and error, by reading, the determined person does improve his/her health to a degree that most describe as, "I cannot describe how miserable I was and how much money, time I wasted going from one doctor to another. If the cure for my problem was such a simple thing as changing my eating habits and a few vitamins and minerals, how come all these doctors do not know anything about it? I feel like suing the doctor for malpractice. It is a blessing I have come so far and I consider this a great improvement." What the sick person has access to does not necessarily guarantee what he/she really needs. This is the case of many clients who walk into my office for Nutrition Consultation.

 

Invariably, while their nutrition is along the lines of healthful eating and they have a bag full of bottles to show me what supplements they have tried, I find several major gaps and sometimes in their haphazard trial and error. I do not condemn the lay-nutritionists, nor the efforts of the patients for self-cure. On the contrary, any patient who comes to my office with such a background gets a friendly pat on the back.

 

The point I want to raise is for the doctors. If there were doctors who were trained in the gold mine of "Nutrition Therapy," then patients would not seek the lay and the non-conventional help. Americans do depend upon their doctors for their health just as they depend upon their cars for transportation. It is part of the American way of life. There is no such thing as an "INCURABLE DISEASE." ALL diseases are curable if we only knew and applied the right measures. For all diseases are preventable by maintaining optimum health through ortho-molecular nutrition and ortho-molecular environment. Correct molecular environment inside and outside of our bodies, guarantees not only a disease-free body, but optimum health. It is a pleasure to present to you Margie Garrison "THE FIRST SELF-CURE SPECIALIST."

 

Felor Jourdikian, Ph.D.

 

Dear Reader,

The book that Dr. Jourdikian is referring to is "I Cured My Arthritis You Can Too" that I wrote, self-published and is featured on www.cureyourarthritis.com.

 

If I can be of any help with your "Search For Truth", please feel free to contact me at: thearthritislady@yoursuccesslinks.com.

I am here to help you, help yourself, enjoy a healthier and happier life.

 

Best of Health,

Margie Garrison

 

Margie Garrison is the author of "I Cured My Arthritis You Can Too" and the Free Weekly Newsletter, "Amazing Secrets To Fantastic Health" She is dedicated to helping you, help yourself, enjoy a healthier and happier life.

 

Contact Margie @ thearthritislady@yoursuccesslinks.com Visit her Web Pages @ http://www.myrevive.com/arthritislady and http://www.cureyourarthritis.com

An Arthritis Remedy Without Prescription Drugs

Arthritis is a painful disease that is also debilitating. There are many prescription drugs that are used to treat arthritis but some of us prefer alternatives to these drugs. So what are you options? But which arthritis remedy is for you?

 

1. Massage

Massage is an excellent way to relieve the pain of arthritis. It will help eliminate the stiffness that goes with arthritis and it is almost always recommended by doctors. It is well known for its ability to relieve muscle pain and spasms within the joints. It can also relieve pain on the tissue of the joint. It works by releasing endorphins that are natural painkillers that boost your immune system and help you get a good nights sleep.

 

2. Acupuncture

Acupuncture has long been used to treat many types of pain in Asia but it's newer to the North American scene. Today it has become quite popular not only as an arthritis treatment but for many different types of pain. Long needles are inserted into the body's meridian by a trained practitioner. This stimulates the body to produce endorphins which have anti-inflammatory properties that reduce pain.Acupuncture treatments are usually done on a weekly basis. The biggest problem is the cost unless you have a medical plan that covers them.

 

3. Herbs And Nutritional Supplements

There is no cure for arthritis but there is some relief that comes in different forms. There are many different supplements on the market and one of the supplements that have shown great results is Glucosamine.

 

There are other supplements that have a great success such as Lakota or Natural Joint to name just a couple. Do your research before signing on. There are many great products that are worth trying. What you need to remember with natural is if one doesn't work try another until you find the right combination.

 

Never stop taking medications prescribed by your doctor and always tell your doctor about supplements you begin taking so that your total medical care can be addressed. You can also speak with your pharmacists about interactions.

 

4. Exercise

Mild to moderate exercise can help relief stiffness and joint pain. Your exercise program can include anything from a simple walk, to a game of golf, to a yoga class. What ever exercise you decide on you should always consult with your doctor first.

 

5. Prescription Drugs

There are a variety of prescription drugs used to treat arthritis with NSAIDs being the most common. This family of drugs helps reduce inflammation which reduces pain.

 

6. Diet

Plays an important role in not only your overall health but in your arthritis treatment. For example did you know that fish oils, omega 3s and omega 6s have all shown improvements by reducing inflammation and pain.

 

There are more then 100 types of arthritis with osteoporosis and rheumatoid arthritis being the two most common forms. The severity also varies from some mild aches and pains that come and go to a devastating debilitating condition that severely restricts mobility.

Understanding the type of arthritis you have is important. That will better equip you to choose the correct types of treatments that will help your treatment.

 

The arthritis remedy you choose is up to you. Often the best course of action is a combination of remedies that work together to provide relief. Always explore all your options which include prescription and natural remedies.

 

Suellen has been suffering from arthritis for over 20 years and has researched and tested numerous techniques from arthritis medical journals. She prides herself in keeping up to date with the latest arthritis product as well as medical developments in this field and she shares her knowledge with you at http://www.awoscentral.com

 

Still want more on Arthritis? Check out our related articles:

 

Arthritis Medication - When it comes to your dog in your life there are many people that will do anything to help them out. If you find that your dog has arthritis in his or her bones you may need some information of what you need to do. Believe it or not there is arthritis medication for dog just like there is for humans.

Arthritis More Treatment - In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America's seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering.

Arthritis Pain Relief - Acupuncture is a form of pain relief that is actually a Chinese remedy. What is acupuncture? Acupuncture is based in the Chinese cultures that allow you to reduce your pain by specific points. These points are located by having a needle placed in your skin for several minutes. They claim that by using this method, you can release your pain neurologically.

Pauciarticular Juvenile Arthritis - A number of are hoping for developments from the natural health area for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements.

Relieve Arthritis Pain - Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.

Rheumatic Pains Joint - Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it's the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone.

Rheumatoid Arthritis - My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.

Rheumatoid Arthritis Exercises - For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life.

Spinal Cord Level - A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.

 

Cause Lung Cancer - It is one of the most deadly cancers known to man; the average life span of an afflicted person from the time of diagnosis until death is less than 24 months.

 

Anti Aging Benefits - For many of us, anti aging creams are the first line of defense against the visible effects of aging. The skin is the organ that shields us from the world outside, protecting the body from germs, extremes of temperature and anything else that the environment can throw at us.

 

Training Weight Loss - Your diet doesn't impact your cholesterol levels as much as you think it does. It doesn't increase it as much as you've been led to believe and it certainly doesn't help to lower cholesterol like the so- called diet experts tell you.

Cholesterol Levels Low - Cholesterol is a waxy fat found in the human body and transported in the blood. About 80% of cholesterol in humans is made internally by the liver, while the other 20% comes from consumption of foods.

 

More coming soon!

 

New Articles - Just Added

 

Important Health Concern - Because most people get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United States residents will likely become clinically depressed.

 

Hair Loss Research - Not surprisingly, hair loss myths are more well known than hair loss facts. Since hair loss is such a common and unwelcome condition, the public has been flooded with hair loss myths to promote sales of hair loss prevention products.

 

Cure Help Featured Article Topics

 

Acid Reflux - articles, tips, advice and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

Vitamins, Herbs & Supplements - Health tips about Vitamins, Herbs and Supplements

Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

Teeth Whitening - all about dental methods and teeth whitening

Weight Loss - articles about losing weight and improving your body image.



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Weight Loss Pill - You will be surprised to find out how many people are actually looking for a fast weight loss program. Why fast? Well, first of all, most of us are impatient. We live hectic lives. We want results now, we want to notice the change right away, and we don't want to work hard to achieve those results.

Free Fitness Tips - Buying Hoodia Weight Loss Products...Consider the Manufacturer When buying a Hoodia product it may be wise to look for the "manufacturer" of the brand for a clue to the quality.

 

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