MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Arthritis Articles, Tips and Information

5 Tips for Arthritis Pain Relief

For millions of people through out the world arthritis pain is something that they live with everyday. Most of them are on some type of prescription drug regimen to control the pain. However, drugs alone are often times not enough to keep the arthritis pain at bay. Therefore, there are a growing number of people that are seeking alternative arthritis pain relief. If you have considered some non-traditional treatment methods, but are unsure of how they work, the following tips will help to answer your questions.

Exercise is a great option at your disposal when looking for natural alternatives for your arthritis pain relief.

1- There are multiple pain medications available for people who suffer from arthritis pain. They consist of over the counter remedies such as acetaminophen and ibuprofen to the stronger prescription drugs such as Vioxx and Celebrex. The problem with the stronger drugs is that they often come with undesirable or even dangerous side effects. While the over the counter alternatives are safer, they often need to have other remedies used as well to achieve arthritis pain relief.

 

3- Losing weight is another great way to find some relief from your arthritis pain. This is because it has been found that just ten extra pounds adds thirty pounds of stress to the knees. Therefore, losing extra weight will be very effective for arthritis pain relief.

 

4- Researching and using any product that will make your daily life easier, will also indirectly help ease the pain associated with arthritis. For example, using a shower seat will allow you to shower without much of the pain that can result from extended period of time standing.

 

5- Visit your physician when you first feel that you are having arthritis pain. Together, the both of you will be able to devise a treatment regimen that is right for you and for your particular situation. Be sure to keep in contact with your doctor, this is the only way to ensure that your treatment methods will change as the pain becomes stronger.

 

John Mancini has been writing about Rheumatoid Arthritis online and offline for a long time. Visit http://arthritis-expert.net or http://arthritis-central.com to read more about matters like osteoarthritis and arthritis treatment.

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

5 Tips for Dealing with Rheumatoid Arthritis Pain

 

Do you suffer from rheumatoid arthritis and have had to quit taking your prescription pain medication because of harmful side effects? Are you looking for natural alternatives to help you deal with the pain that you face doing everyday tasks? If the answers to these questions are yes, then the following tips for relieving rheumatoid arthritis are just what you have been waiting for.

 

The exercises that are done need to be good for the muscle, while not being damaging for the joints.

 

1- The most important thing that anyone can do for their bodies is to exercise. This includes those who suffer from rheumatoid arthritis as well. However, not every exercise is suitable for sufferers of arthritis pain. A great exercise for those who are living with rheumatoid arthritis, in fact for everyone, is walking. Walking is a good low impact activity that does not put unneeded pressure on the joints. Other alternatives to walking are biking or walking in a pool.

 

2- The topic of exercising as a way to relieve the pain of arthritis leads into another tip. It is very important to incorporate balancing exercises into your daily routine. For example, water aerobics and Tai Chi are two types of balancing exercises. The reason for these types of activities is that balancing is a very effective way of strengthening without undue pressure on the joints. However, if the joints do begin to hurt, the activity should be stopped. If the pain continues more than a couple of days, it would be wise to consult your physician.

 

3- If you are suffering from the pain of rheumatoid arthritis, it is a good idea to concentrate on your overall body weight. If this is an issue for you, speak with your doctor about ways that are suitable for you to take it off. When you are dealing with any type of arthritis pain, the extra weight makes it worse. Consider this; there is about 30 pound of force placed on the knees for each ten pounds of weight that is being carried. Therefore, the ability to lose ten pounds will effectively result in 30 pounds of force being lifted from the knee.

 

4- Some rheumatoid arthritis sufferers find that applying hot or cold compresses can help to alleviate some of the pain that is associated with their condition. When using this method of pain relief, there is a simple rule to remember, ice reduces pain while the heat will loosen the joints and boost blood flow.

 

5- This next tip, while not an actual treatment option, is very important to your emotional well-being. Educate yourself regarding your condition, this will improve your attitude as well as eliminate the element of surprise. Many people are afraid to ask questions when they are faced with a debilitating illness, they just wait for the bad stuff to start happening and many end up depressed. Don't be one of those people, ask your doctor, ask friends, do research, learn as much as you can about rheumatoid arthritis so that you can better deal with it.

 

John Mancini has been writing about Rheumatoid Arthritis online and offline for a long time. Visit http://stop-arthritis.net or http://arthritis-cures.net to read more about matters like arthritis drugs and arthritis pain relief.

 

Arthritis and Chronic Joint Symptoms

From the Centers for Disease Control
Are you female, Caucasian, have a lesser education, and overweight? Then you run the greatest risk of either arthritis or chronic joint symptoms. Check out the latest statistics from the Centers for Disease Control (CDC)

Arthritis and chronic joint symptoms affect nearly 70 million Americans, or about one of every three adults, making it one of the most prevalent diseases in the United States.

These statistics left me stunned. Just for openers:
As the population ages, this number will increase dramatically. Arthritis is the leading cause of disability in the United States. Double that of heart trouble. Triple that of respiratory trouble. Five times that of diabetes. Over six times more than that of stroke!

Nationally, medical care for arthritis cost nearly $22 billion in 1995 (latest figures).

Total costs, including medical care and loss of productivity, exceeded $82 billion in 1995.

Who has arthritis?
As the CDC reports: "The prevalence of arthritis is high for all demographic groups, but especially higher among women, older persons, and those with less education."

What's being done?
The CDC reports that in 1998, the "first ever" plan to address arthritis using a public health approach was released. This plan was developed by the CDC, the Arthritis Foundation, and the Association of State and Territorial Health Officials, with input from over 90 organizations. The plan recommended actions in "Three major areas for individuals and groups interested in reducing the impact of arthritis."

Surveillance, Epidemiology, and Prevention Research
Communication and Education
Programs, Policies, and Systems

For some reason, this evokes a scene in my mind from the TV show "Star Trek Voyager" where the holographic Doctor is helping one of his patients recover from a leg joint injury. The crewman is in great pain, while the Doctor dispassionately tells the patient to "live with the pain and do the exercises". The crewman, exasperated at this attitude, complains to the Doctor that he was programmed not to hurt his patients. The holographic Doctor quickly replies "I was programmed to do no harm. However, I can inflict as much pain as I wish."

In the daily media, we are bombarded with stories about AIDS, SARS (Severe Acute Respiratory Syndrome), Heart Disease, and even the latest outbreak of the West Nile Virus. Yet, you hardly ever hear anything about the greatest threat to our quality of life ... Arthritis!

Let me repeat the findings of the CDC (Centers for Disease Control).

"Arthritis and chronic joint symptoms affect nearly 70 million Americans, or about one of every three adults, making it one of the most prevalent diseases in the United States. As the population ages, this number will increase dramatically."

One in Three
God forbid you are a Caucasian woman, with little education, and are 30 lbs or more overweight (obese).

What can be done?
The CDC recommends: "We can do the effective things that are not being done enough. Research shows that physical activity decreases pain, improves function and delays disability. In addition, research studies suggest that maintaining an ideal body weight and avoiding joint injuries reduces the risk of developing arthritis and may decrease disease progression. Obtaining an early diagnosis so that appropriate management, including self-management, can be initiated may improve the quality of life for persons with arthritis. Early diagnosis and appropriate management of arthritis, including ... self-help courses, weight control, and physical activity can help people with arthritis function better, stay productive, and lower health care costs."

Has your Doctor ever told you to just keep doing your exercises, keep dieting and keep your weight down, and keep taking your medications and just try to live with the pain?

What else is your Doctor going to say? Are we crazy? Could it be that if your Doctor said anything else it would mean committing financial suicide?

I know most doctors are hard-working and doing their best and in many cases are achieving astonishing things.

However, the pressure to use drugs and more drugs is overwhelming. It is not their fault! It is ours!! We go to them for a magic bullet and expect them to heal us... and with not having to make any lifestyle changes. Is this fair to the doctors? Of course not!


"I Cured My Arthritis You Can Too"

Best of Health,

Margie Garrison - The Arthritis Lady"

 

CureYourArthritis.com

 

I am Margie - "The Arthritis Lady", author of "I Cured My Arthritis You Can Too".

I also publish and distribute a free weekly health newsletter, "Amazing Secrets To Fantastic Health"", that you can subscribe to by sending an email to: newsletter@yoursuccesslinks.com

 

Symptoms of Arthritis

 

Symptoms of Arthritis

In a previous article, we discussed what Arthritis is and its many forms, now it is time to take a look at the symptoms of Arthritis. Arthritis shows up in various ways. Some of the first symptoms include things like knees cracking when you stand up, general pain or swelling around joints that lasts for more than two weeks, you may also notice that pain in your joints increases as you move, also you may notice increased stiffness in your joints when you wake up in the morning, and your joints may appear red and feel warm to the touch.

 

Some other symptoms of Arthritis include fever, a sense of feeling tired all the time, even a feeling that you have the flu. If you experience any of these symptoms, it is imperative that you see your doctor or physician at once. Only a doctor can truly diagnose whether you have Arthritis, and because there are over 100 forms of Arthritis, it is also important to determine which form of Arthritis you have. The different forms of Arthritis have different symptoms as well. It is also important to seek medical treatment as soon as possible, since Arthritis has no known cure, the sooner you seek treatment and begin a regimen of care, and the better your results of managing your Arthritis will be. Your treatment plan may include things such as a specific course of medicine, plenty of rest, adequate diet, and proper nutrition, losing weight if you are overweight, and in severe cases, surgery may be required. In future articles we will look at treatment options, from Acupuncture to Zinc.

 

Is it Rheumatoid Arthritis or Osteoarthritis?

We've discussed that there are over 100 forms of Arthritis. The most common forms are Osteoarthritis, Rheumatoid Arthritis, and Gout. All of these forms have different symptoms and require testing by your physician for an accurate diagnosis. Here are some of the symptoms and differences between Rheumatoid Arthritis and Osteoarthritis.

 

Symptoms of Osteoarthritis:

· Osteoarthritis Typically begins in one Joint · Osteoarthritis Typically affects only the Joints · Osteoarthritis does not affect Internal Organs · Osteoarthritis affects Cartilage · Osteoarthritis causes Stiffness in the Joints when waking in the Morning · Osteoarthritis is a Result of Wear and Tear on the body

 

Osteoarthritis is a result of cartilage being broke down. As this takes place, the bones rub together. This typically happens in the knees, hips, hands, and spine. Unfortunately, when the pain sets in there has already been a substantial loss and damage to the cartilage. Rheumatoid Arthritis has different symptoms than Osteoarthritis. Here are the symptoms of Rheumatoid Arthritis. Symptoms of Rheumatoid Arthritis

 

· Extreme Tiredness and Fatigue · Low Grade Fever · Muscle Pain and Aches · Appetite Loss · Painful and Swollen Joints · Redness and Heat at the Joint Site

 

Typically, Rheumatoid Arthritis affects the joint of the body in a symmetrical fashion. Rheumatoid Arthritis is a systematic disease and it often affects other organs in the body, and not just joints. The symptoms of Rheumatoid Arthritis often appear, and then enter a state of remission. There is no proven reason as to the exact cause of Rheumatoid Arthritis, however it has been suspected that bacteria, fungi, and infections may cause it. There has also been evidence that Rheumatoid Arthritis is a hereditary condition. It is also believed that certain triggers, such as poor nutrition, stress, and infection can bring on Rheumatoid Arthritis.

 

· Stay tuned for our next article, "Osteoarthritis: Cause and Treatments".

 

Written by John Robben of Ultimate Water Massage, Inc.

Providing Massage Services and Pain Relief products. Visit our Arthritis Information Center

 

Arthritis Its Debilitating and Detrimental Effects


Did you know that Arthritis is one of the most disabling diseases? It's true! Arthritis currently affects more than 40 million Americans and that figure is expected to rise to 60 million by the year 2,020. It is imperative that you read this article and find out what this devastating disease is truly about.

Arthritis: What it Is
Basically, Arthritis is inflammation of the joints. There are currently over 100 forms of Arthritis and remarkably, that number continues to rise. The most common forms of Arthritis include: Osteoarthritis, Rheumatoid Arthritis, and Gout (see our next article, "Symptoms of Arthritis" for more information). Osteoarthritis is the result of degenerative joint disease, or simply "wear and tear" on the joints. Rheumatoid Arthritis is the result of an over active Immune System that results in inflammation. Gout is the oldest form of Arthritis and is the result of too much Uric Acid. The Uric Acid deposits crystals in the joints, leading to "Gouty Arthritis". The joint pain, inherent to all Arthritis sufferers, is referred to as "Arthralgia". Not only are the joints susceptible to attack, but the surrounding muscles, tissues, and organs are vulnerable to the effects of Arthritis as well. In fact, Arthritis has been known to attack the heart, kidneys, lungs, and liver.

Many people mistakenly believe that Arthritis is a disease that only affects the elderly. This simply isn't the case. Yes it's true that seniors, especially senior women, are effected the greatest by Osteoarthritis, yet the average age for onset of Arthritis is 47 years old, and sufferers are generally afflicted between the ages of 20-50. Sadly, even infants have been diagnosed with forms of Arthritis.

One of the most devastating effects of Arthritis has to be that it is a chronic condition. Arthritis is so weakening that it only grows worse with time. In fact, Arthritis is so detrimental that of the diseases that instill chronic physical disabilities, Arthritis is second only to Heart Disease.

The cost of Arthritis is not only measured in the loss of quality of life, but it is also measured by dollars and cents as well. It is estimated that over $150,000 is lost by an individual over the course of a lifetime due to the debilitating effects of Arthritis. This is totaled by lost wages, medical treatments, and the cost of medically based needs and care.

The overall conclusion is that Arthritis is a seriously unbearable condition that causes chronic pain and weakness. It does not only affect seniors, but forms of Arthritis also plagues children. There are over 100 forms of Arthritis and all Arthritis sufferers share one thing in common, chronic joint pain. The top three common forms of Arthritis include Osteoarthritis, Rheumatoid Arthritis, and Gout. We have seen that Arthritis isn't cured, but managed.

Some steps and treatment plans used by Arthritis sufferers include:

· Losing Weight (thereby reducing stress and strain on the joints)
· Increasing their Nutritional Intake
· Reducing Stress (both physical and emotional)
· Participating in Gentle Stress Free Exercises such as Stretching
· Using both Hot and Cold Therapies
· Protecting Joints by use of Splints and Braces
· Drug Therapies
· Surgery

If you suffer from Arthritis, don't give up. There are many people who are discovering that with the proper management and health care provisions, they can live better, healthier, and pain free lives.

· Stay tuned for the next article in our series on Arthritis, Symptoms of Arthritis".

 

Written by John Robben of Ultimate Water Massage, Inc.

Providing Massage Services and Pain Relief products. Visit our Arthritis Information Center

Herbal Remedies for Arthritis, Joint pain, Spondylosis, Muscular Ache

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints. Symptoms : Fever; Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism; Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key; Excruciating pain and stiffness in the joints in case of chronic articular rheumatism. Home Remedies: The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

 

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis; Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months; Half a teaspoon of turmeric powder with warm water helps cure arthritis; Taking alfalfa tea twice a day makes a good cure; Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief; Rub the aching joints with hot vinegar to get some relief from pain; Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints; Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping; One raw clove of garlic every day is very beneficial.

 

This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months; Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water; Exercise the afflicted joints in a tub full of hot water; Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis; On an empty stomach eat 2-3 walnuts or some coconut; Avoid mental tensions that lead to stress. Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain; Effetive and Proven Results For - Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :

 

Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.

 

For more information please read at http://www.ayurvediccure.com/arthcareoil.htm . For more information on Arthritis , please read at http://www.ayurvediccure.com/arthritis.htm

Herbal Remedies:

 

The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:

 

Shallaki also known as boswellia (Boswellia serrata), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn's disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis. http://www.ayurvediccure.com/shallaki.htm ;

 

Ashvagandha (Withania somniferum) is an Asian plant of the potato family. Its roots have long been used to treat "rheumatism," high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it's sometimes called the "Indian ginseng." http://www.ayurvediccure.com/ashwagandha.htm ;

 

Ginger (Zingiber officinale) may be among the best-studied of the four. Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.http://www.ayurvedivccure.com/products.htm ;

 

Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with pressure. Arthcare not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is also very good for tonning of one's muscles and nerves. Get instant relief within minutes of application of oil. For more information please read at http://www.ayurvediccure.com/arthcareoil.htm . Advice:

 

Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.

 

Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you'd like.

 

Ayurvedic Cure.com, http://www.ayurvediccure.com -

Ayurveda, Ayurvedic Medicines and Herbal Remedies Guide. Health Guide featuring Home Remedies, Herbal Supplements and information on herbs and their benefits. Online Health Store with Free Shipping Worldwide!

 

Stay tuned to our Ayurvedic Health Blog at http://www.ayurvediccure.com/blog

http://www.ayurvediccure.co.uk http://www.ayurvediccure.com/shilajit.htm

Herbal Remedies for Arthritis, Fibromyalgia, Spondylosis, Muscular Ache

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints. Symptoms : Fever; Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism; Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key; Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.

 

2- Walking is especially good; it is easy to do and does not put too much unneeded pressure on the joints. Other forms of exercises that are especially good for arthritis sufferers are balancing types of movements, such as Tia Chi and water walking. While these activities can help build muscle strength, they may cause some discomfort in the joints. If this happens, stop the exercise, if the pain persists more than a couple of days speak with your physician.

 

Home Remedies: The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

 

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis;

Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months;

Half a teaspoon of turmeric powder with warm water helps cure arthritis; Taking alfalfa tea twice a day makes a good cure;

Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief;

 

Rub the aching joints with hot vinegar to get some relief from pain;

Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints; Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping;

 

One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months; Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water;

 

Exercise the afflicted joints in a tub full of hot water;

Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis;

 

On an empty stomach eat 2-3 walnuts or some coconut;

Avoid mental tensions that lead to stress. Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain;

 

Effetive and Proven Results For - Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :

Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level.

 

Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.

 

For more information please read at http://www.ayurvediccure.com/arthcareoil.htm . For more information on Arthritis , please read at http://www.ayurvediccure.com/arthrtiis.htm

 

Herbal Remedies:

The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:

 

Shallaki also known as boswellia (Boswellia serrata), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn's disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis. http://www.ayurvediccure.com/shallaki.htm ;

 

Ashvagandha (Withania somniferum) is an Asian plant of the potato family. Its roots have long been used to treat "rheumatism," high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it's sometimes called the "Indian ginseng." http://www.ayurvediccure.com/ashwagandha.htm ;

 

Ginger (Zingiber officinale) may be among the best-studied of the four. Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.http://www.ayurvedivccure.com/products.htm ;

 

Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with pressure. Arthcare not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is also very good for tonning of one's muscles and nerves. Get instant relief within minutes of application of oil. For more information please read at http://www.ayurvediccure.com/arthcareoil.htm .

 

Advice:

Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.

 

Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you'd like.

__________________

http://www.ayurvediccure.com/arthcareoil.htm http://www.ayurvediccure.com/arthritis.htm

 

Ayurvedic Cure.com, http://www.ayurvediccure.com -

Ayurveda, Ayurvedic Medicines and Herbal Remedies Guide. Health Guide featuring Home Remedies, Herbal Supplements and information on herbs and their benefits. Online Health Store with Free Shipping Worldwide!

 

Stay tuned to our Ayurvedic Health Blog at http://www.ayurvediccure.com/blog

http://www.ayurvediccure.co.uk http://www.ayurvediccure.com/shilajit.htm

 

Still want more on Arthritis? Check out our related articles:

 

Arthritis Medication - When it comes to your dog in your life there are many people that will do anything to help them out. If you find that your dog has arthritis in his or her bones you may need some information of what you need to do. Believe it or not there is arthritis medication for dog just like there is for humans.

Arthritis More Treatment - In a recent survey on pain conducted by the Stanford University Medical Center, arthritis pain was cited as the chief complaint among America's seniors, with thirty-two percent of the senior population listing arthritis as the specific cause of their suffering.

Arthritis Pain Relief - Acupuncture is a form of pain relief that is actually a Chinese remedy. What is acupuncture? Acupuncture is based in the Chinese cultures that allow you to reduce your pain by specific points. These points are located by having a needle placed in your skin for several minutes. They claim that by using this method, you can release your pain neurologically.

Pauciarticular Juvenile Arthritis - A number of are hoping for developments from the natural health area for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements.

Relieve Arthritis Pain - Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.

Rheumatic Pains Joint - Sore, aching knees, hips, fingers, backrest. Pain after excessively much activity. Pain after overly little. Eventually, almost everyone gets degenerative arthritis. Sometimes it's the result of decades of wear-and-tear on the shock-absorbing cartilage that prevents bone from rubbing against bone.

Rheumatoid Arthritis - My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis.

Rheumatoid Arthritis Exercises - For individuals suffering from arthritis, the simplest tasks can be both difficult and painful. This condition inflames the tissues around the joint, creating pain and stiffness that can limit both your mobility and your daily life.

Spinal Cord Level - A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options.

 

Against Skin Cancer - The risk of prostate cancer can be reduced by including sufficient tomato and tomato products in your diet. Similarly, fresh fruits and vegetables are also said to reduce the chances of occurrence of prostate cancer.

 

Numerous Air Purifier - Considered as one of the major disabling illnesses, allergies afflict more than 40 million people in the in United States alone. As you know, our immune system protects our body from all types of foreign substances and dangerous microorganisms, called antigens, like viruses, bacteria etc. It does this by producing a counter chemical called an antibody, which fights these antigens.

 

Arthritis Articles Tips - There are many causes of knee pain, such as overuse, obesity, arthritis or injury. However, there are two main causes of knee pain, they are arthritis and gout.

New Acne Treatment - In at least some rheumatoid arthritis sufferers, the pain they feel may be an allergic reaction to a common group of food plants known as nightshades.

 

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Low Cholesterol Liver Diet - Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is. Cholesterol is a fatty substance that is produced by the liver and its job is to

 

Body Hair Loss - Hair loss in the scalp is common but body hair loss is uncommon. But the cause of body hair loss is many. Hair loss on legs and arms is very rare in men and women. It is advised to take the help of a professional if you are losing hair in your body.

 

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Acid Reflux - articles, tips, advice and information about Acid Reflux

Allergies - Allergies can be cured in many cases!

Anti-Aging - Anti aging health tips!

Arthritis - Arthritis cures and suggestions on how to reduce pain

Bed Wetting - Bed Wetting can be cured fast with the right approach

Cancer - Cancer is a major concern as our world gets more polluted

Cholesterol - Cholesterol is an important health concern

Depression - Depression cures can improve your state of mind

Diabetes - Diabetes may not be cured, but there are many tips to make life better!

Hair Loss - Hair Loss is a major concern for both men and women

Lasik Surgery - Lasik Surgery is an increasingly popular option to cure eye problems

Natural Cures - There ar emany natural cures to improve health and ailments

Nutrition - What you need to know about Nutrition and your health

Plastic Surgery - Plastic Surgery is an option to change your appearance

Skin Care - Skin Care is a major concern for children, men and women

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Stop Smoking Cigarettes - Tips for stopping cigarette smoking... yuck!

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Weight Loss Myths - Of course it's better to take comfort in something other than food. If you can phone a friend or cuddle your dog or your partner that's great, but chances are you'll often still turn to food for comfort.

 

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