One of my favorite health tips drives my friends nuts when I start preaching about juicing!


Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???


It's not easy! But my personal solution is MY JUICE MACHINE!


Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!


Coconut Oil



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Anti Aging Articles, Tips and Information

Anti-Aging Skin Care Ideas

It's a natural part of life and we all have to deal with the fact that, just like our bodies, our skin is aging every day. In an effort to combat these signs, many people turn toward an anti-aging skin care program that is specifically designed to help minimize fine lines and wrinkles and provide a smooth and even tone. There are a number of over-the-counter anti-aging skin care products, but a more aggressive approach to combating the signs of aging may be available by prescription from a dermatologist. At the very least, a recommendation can be given as to the most effective anti-aging skin care products to use in each individual situation.

Aside from products that can be used to combat the signs of aging, there are several ways that an individual can begin an effective anti-aging skin care regimen even before the visible signs appear.

There are a number of factors to consider when choosing an anti-aging skin care regimen. Among them, the time that it takes for a product to show results, potential side effects and the reputation of the company. Some of the most popular anti-aging skin care products are those manufactured by Oil Of Olay, which is commonly found at most retail and specialty beauty store.


Anti-aging skin care products are primarily designed for use on the face and neck, but some are also produced for the purpose of minimizing age spots on the hands. Before you begin to apply any type of anti-aging skin care cream, place a small portion of the creme on a test area before moving forward with the application. This will allow you to make sure that the skin will not have a negative reaction to the product, which is rare but possible with any type of skin product.


After several minutes, or according to the manufacturer's instructions, continue to apply the anti-aging skin care creme to the rest of the area once you are certain that a negative reaction will not occur. This process should not only be performed when you first begin using a product, but also every time that you use it or when you purchase a new supply. The reason is because the skin may not react negatively on one occasion, but may have a very different reaction the next time you use the product.


The information in this article is to be used for informational purposes. It should not be considered as, or used in conjunction with, professional medical advice regarding anti-aging skin care. Consult your dermatologist prior to beginning any anti-aging skin care regimen or if you have been diagnosed with any disorder involving the skin.


Bell Samantha writes for where you can find out more about wrinkle creams and other topics.


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Don't give in to wrinkles - the latest anti aging treatments can help you look younger!


Wrinkles occur when collagen and elastin lose their effectiveness. Collagen and elastin give your skin its characteristic firmness and elasticity; without them, your skin begins to sag and lose its plumpness.Anti aging treatments exist, however, to combat wrinkles wherever they may occur - from the face to the neck, to the hands and the arms. To a great extent, your genetics, the long-term effects of gravity and the sun, and other habits such as smoking can play a great deal in the kind of anti aging techniques you will need to use.wrinkles Things to avoid First thing's first - how do you avoid new wrinkles and minimize existing ones? The main causes are prolonged sun exposure, smoking and heredity. Some important tips for anti aging include:


Sunscreen is an extremely effective but easy to apply anti aging solution, but it is surprising how few people use it regularly.


* wrinklesavoid being outside between 10 am and 4 pm, when sun exposure is at its strongest;

* avoid tanning salons, as the ultraviolet light is just as bad as that from sun (or worse);

* and avoid smoking at all costs, whether you are a smoker yourself or live with someone who regularly smokes.

* for more information on how you can quit smoking today, click here: quit smoking wrinkles What you can do Fortunately, there are many effective, scientifically proven techniques to deal with wrinkles. If you are a sun worshipper or spend any time in the sun at all (which is most people), you need to wear sunscreen with a sun protection factor (SPF) of 15 or higher.


Make sure that your sunscreen has protection against both forms of ultraviolet radiation - known as UVB and UVA. You've come to the right place to learn about wrinkles and anti aging. Additionally, avoid dry skin, as this can make wrinkles worse. Anti aging can be maximized by moisturizing regularly with a wrinkle cream. Also drink 8-10 glasses of water to keep your skin supple. When looking for a moisturizer or cream, keep an eye out for the following ingredients which assist in wrinkle reduction:


wrinkles Retinoic Acid (aka Retin-A, tretinoin, Retinova, and Vitamin A Acid) - Approved and recommended by the FDA for sun-damaged skin, it plumps and smooths the skin, reduces discoloration, and most importantly, fights wrinkles. wrinkles Alpha-hydroxy acids - Excellent at exfoliating toughened skin and increasing collagen production, these acids are very effective when used in conjunction with retinoic acid and a moisturizer. wrinkles Antioxidants - Oxidants or free-radicals are responsible for much of the damage to your skin; anti-oxidants such as alpha lipoic acid (ALA), DMAE, and Vitamin C esters reduce the effects of these harmful radicals and promote anti aging, minimizing the likelihood of developing wrinkles and fine lines.


Bell Samantha writes for where you can find out more about wrinkle creams and other topics.


Supplements for Anti Aging Skin Care

Wrinkles. We all fear the one moment when we see the signs of age start to appear on our faces. It is a process that is undeniably depressing, especially when we are used to having smooth clear skin. While it is an event that will strike each and every one of us, there are anti aging skin care supplements that can pause time. For many, this could be a dream come true.

The best part about anti-aging skin care is that there are no known side effects.

Unless you take them every hour of the day, you will only end up with smooth and firm skin. Unlike weight loss supplements, you do not have to worry about seizures and restlessness. Many of these diet supplements are used to help your body naturally protect aging. While there are products that do contain chemicals, many of these creams and pills actually are 100% natural. In simpler terms, this means that anti-aging skin care contains collagen and herbal supplements. These supplements will add moisture to your skin and make it appear fresh and young.


The strongest type of anti aging cream contains Retin A. If you have sensitive skin, it is crucial that you stay away from such strong ingredients. However, if your skin is aging badly and it needs immediate rejuvenation, then this type of formula could be great for you. Before you consider using such a powerful treatment, you may want to approach your dermatologist and ask what is best for your type of skin. If you are more on the dry side, and are desperate for a new glow, products with soy extract will do the trick. This usually helps break down the dryness and allows the skin to become more moisturized. There are many products that actually combine both moisturizer and anti aging cream in one. This way a consumer can easily avoid dryness, yet still try to stop the hands of time.


When purchasing anti aging skin care, it is essential to get two types of products. Day time creams are a lot lighter and usually contain SPF to protect you from the strong sun. Most people love this type of item because it also contains natural supplements such as Vitamin C, Vitmain E, and Zinc. All of these diet supplements are wonderful, if you are looking to give your skin a makeover. While this is a great item to have, it won’t work as well at night. For this reason, you should also purchase a night time cream. Many of these masks contain a thicker substance, which will dig deep in your pores and help with the elasticity of your skin.


No matter how badly your skin looks, anti aging skin care will help you rewind time. Although it can only do so much, this type of healthy enhancement will make your skin glow and look firm and youthful. Surprisingly, many young adults are now taking matters into their own hands and using this type of supplement, before they even have to. With skin being one of our top priorities, these products should be used before time does attack.


Natalie Aranda writes on health and beauty. The best part about anti-aging skin care is that there are no known side effects. Unless you take them every hour of the day, you will only end up with smooth and firm skin. Unlike diet supplements, you do not have to worry about seizures and restlessness. Many of these diet supplements are used to help your body naturally protect aging. While there are products that do contain chemicals, many of these creams and pills actually are 100% natural.


Anti-Aging Face Produces, Hype Or Hallelujah!


Chances are you've seen the anti-aging skin care hype on TV, in newspapers, and on online, all trying to persuade you to try the latest and greatest topical facial creams. Most of these ads are geared to make you believe you can pretty much turn back the clock, and recapture your once youthful skin.


But can any cream really do that? I must admit these ads make me very skeptical. And I am sure I am not alone? It may surprise you but many physicians are also skeptical, and profoundly question the claims and the promises the cosmetic companies make. There is not a lot of scientific study data out there to prove the many claims made by the cosmetic companies. So without actual published medical studies, to prove the cosmetic companies claims, should we believe all the hype?


There are of course within each cosmetic company experts that are involved in testing each product, so one may want to keep an open mind when deciding to buy any given product. The anti-aging treatment creams that are widely being touted today are creams that contain compounds called pentapeptides. These are compounds that contain small groups of long chain amino acids. These long chain amino acids act as chemical messengers to the skin, and other parts of the body. These particular peptides help the body repair itself by increasing cell production of collagen. Collagen is proven to plays an important role in skin aging. When you are a child and young adult your body has an abundance of these wonderful pentapeptides, that keep the production of collagen flowing. As you age, the river runs dry. Hence skin begins to age, and you lose elasticity, which also leads to wrinkles. The skin which is poorly nourished starts to thin, and dry.


It is pretty conclusive that the new collagen building pentapeptides that are being used in many of today's face creams show good results that aid in skin rejuvenation. Take the widely used Strivectin-SD. This cream was being manufactured as a cream that would help with stretch marks. It had wonderful results on this age old skin problem. So why not use it on the face?


Low and behold, it showed to be very effective on the face, increasing skins elasticity, reducing wrinkles, and adding wonderful amounts of moisture to the facial skin. Ads for Strivectin-SD asks the question, "Isn't this better than Botox?" A great many Strivectin-SD users say yes, and are paying $135.00 per 6 ounce tube. So if you're not ready to pay $400.00 per Botox injection, give StrivectinSD a try.


There are many popular creams and serums on the market today that posses the peptide technology. Such as Oil Of Olay's Regenerist, Principal Secret's Reclaim, and Avon's Anew Clinical Line and Wrinkle Corrector (Price: $32 for 1 ounce), just to name a few. Most claiming that you can expect to see improvement in your skin after 12 weeks of use. Do pentapeptide compounds help in the fight to rejuvenate facial skin as well as they do in wound healing? The cosmetic companies would want us to believe they do. With as yet very little scientific data to rely on, it is hard to know if these miraculous little peptide collagen builders really keep their promises of delivering a more youthful skin.


I love to try new products, and I never give up on hoping a given facial cream will give me the results I search for?

Right now, Regenerist by Olay gets my vote. Regenerists anti-age fighting ingredient palmitoyl pentapeptide-3 seems to give great results. The price is right too! It can be purchase at any drug store for a mere $18.00 for 1.7 ounces. Do these peptide creams really deliver all they say they will? Ultimately ones own mirror holds the final answer to that question?


Here are a few other great anti-aging products that have peptide compounds in their ingredient.

Wrinkle Contol Intensely Lifting Eye Gel with Revolox: Price $19.99 for 5 ounce.

Hydroderm: Price: $79 for1 ounce (visit their website for free trial).

Wrinkle Relax by Doctor's Dermatologic Formula: Price: $75 for .5 ounce


For more information about skin care, please visit Skin Care Tips And Advice and Care Of The Skin And Its Disorders.


Anti Aging Supplements: Can We Do Without It? A Full Review


In my youth I do not give a darn to those physicians and health specialists. Now that I am getting older, I'm beginning to think about how to keep my body in peak physical condition as I age. I know a lot of people who take anti aging supplements, but I am not sure that it works wonders like they like to say. It seems like it might be just a temporary craze. Come on, if I eat nutritionally balanced meals, cover ten miles a day, and get the full nine hours forty-five minutes of sleep a night, is there anything on earth I should worry about?


I'm just skeptical that I could even do any better than that. Nonetheless, I guess aging supplements are worth a quick look.

I've recently seen a few anti aging supplements attracting a lot of good reviews. DHEA, for example, is supposed to be good. It is a substance produced by the body’s adrenal glands, but as you gets older, its level plummets and people see it as a bad thing. According to scientists, DHEA is one of the best aging supplements because it is such a vital part of your own health and internal chemistry. Taking it increases levels of testosterone, as well as growth factor, which helps the body repair damaged cells or replacing them with new, functional ones.


Another anti aging supplement which is supposed to be good is flaxseed oil. Actually, it is not only flaxseed oil, but any one of a number of oils containing essential fatty acids, including fish oil also. These acids are supposed to exert a powerful anti aging effect and contribute to fighting free radicals. Unfortunately, no one has been able to yet explain to me what exactly all those scientific terms mean, but I know many people who swear by their oil anti aging supplements daily, so there might be something behind it. Personally, I'm not sure how much difference all of these aging supplements really make compared to good old fashioned exercise. For me, not only is it elevating to get out running, jogging, or swimming, but it makes me feel younger. On days when I do it, I feel young and energetic and full of life, while when I don't I feel as if the years have really taken the toll on me.


There is, in my opinion, no miraculous anti aging supplement which will instantly solve all your problems. Rather, it is only a lifestyle issue. Just keep doing your best each and every day to live a healthy and active life, while eating right and avoiding unhealthy habits. A glass of wine before bed, and no whiskey before noon I always say. My daddy told me that. He could not possibly go wrong.


John Wellington provides readers with up-to-date commentaries, articles, and reviews for health, skin care, and other related information.

Retin A is an Effective Anti Aging Cream

Continuous sun exposure can make a big difference to the body skin over the years. It brings lot of difference to the skin's texture and appearance. One of the major effects of sunlight is the aging of the skin. Aging is characterised by wrinkles, sagging and discoloration. The skin gets thinner and dryer as one ages. In order to avoid aging it's better to implement an anti aging skin care treatment program early on. One such treatment is "surface treatment" with a medicine named Retin A. This Retin A is used as an anti aging cream. It's a vitamin A-enriched cream that changes the cellular metabolism of the skin's surface and is used to combat fine facial wrinkles and saves from sun damage


One such way is to avoid prolonged exposure to the sun, which can cause premature aging. In addition, individuals concerned with anti-aging skin care should completely avoid tanning beds, which some believe are even more harmful than the sun. Rather than soaking up the dangerous rays from the sun or a tanning bed, self-tanning lotions are recommended for a healthy glow that doesn't reek havoc on your skin.


Retin A or Retinoic acid is made from vitamin A, a fat-soluble vitamin that is absorbed through the intestines and stored in the liver. Vitamin A plays a critical role in maintaining a healthy skin. It comes in the form of liquid cream or gel and is applied before going to bed. Apart from using it as an anti aging cream it is also found to be very effective for the treatment for Acne and helps in eliminating the scars and blemishes left by acne.


It is recommended to use Retin A once a day and only on the affected portion. But before the usage of this medicine, it is suggested to follow some vital steps for finding successful results. The best time for applying Retin A is before bedtime. Before using this medicine, wash the skin with mild shop and dry the area and after that apply a thin film of Retin A to the affected and the surrounding area. But wash your hands immediately after its usage and avoid eye contact.


It cannot be exactly predicted how Retin A works. But clinical studies think that it may somehow loosen the connections between the skin cells and at the same time enhance the growth of new cells which in turn eliminates the problem of Acne. At the same time, it affects the depletion and dispersion of melanin as well as thickening and strengthening the tissues resulting for a firm and wrinkle free skin.


Its application may give mild stinging and a warm sense at the initial stage. On the other hand, dryness, scaling and redness may occur frequently. But if severe redness develops, a doctor should be notified immediately for it may be possible to start the therapy with a lower concentration. Besides it has been also found that some patients using Retin A developed an increased sensitivity to ultra violet rays of the sun resulting in sunburn. Therefore, it is advisable to use a sunscreen before exposing the skin to the sun.

A lot of quality results are found using the medicine on a regular basis, in the proper way and for an adequate period of time. It is prescribed to both younger as well as older persons.


Bell Samantha writes for where you can find out more about wrinkle creams and other topics.


Anti Aging Treatments - In my youth I do not give a darn to those physicians and health specialists. Now that I am getting older, I'm beginning to think about how to keep my body in peak physical condition as I age.


Anti Aging Process - That is the million dollar question. Since ancient times people have been searching for the fountain of youth. Since then we have come a long way.


Anti Aging Products - The anti-aging market is one of the largest in the world. Aging is something that effects every single person on this earth.

Cause Lung Cancer - It is one of the most deadly cancers known to man; the average life span of an afflicted person from the time of diagnosis until death is less than 24 months.

Cancer Treatment - It is ranked as the second cause of death in females suffering from cancer. There are several treatments available such as surgery; radiation therapy, and systemic therapy.

High Cholesterol - Cholesterol is a substance that is found in your blood stream. Most all of us realize that it is related to looking like a fatty substance in the blood, that can clog your blood and cause blood clots among other problems. What most of us forget is that each and every one of us have some amount of cholesterol in the blood stream.

Coronary Heart Disease Cholesterol - Cholesterol is a type of fat (lipid) made by the body. About 80% of cholesterol is made by the body, the other 20% comes from the diet. Cholesterol is a building block for cell membranes.


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