MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Anti Aging Articles, Tips and Information

Finding an Effective Anti-Aging Treatment

This will come as no great newsflash to you, but we are a culture that is absolutely obsessed with you. It seems as if we would do or spend anything that is necessary to retard the aging process including finding the best anti-aging treatment available. We do not like the idea of growing old and are therefore in denial of it. We like to remember ourselves and our youth when we have healthy, radiant glows that we thought would shine on forever. We seek anti-aging treatment, justified in our need to erase the life-battle scars we might otherwise be proud to show off, were white teeth, shiny hair, and perky this or tight that not so sanctified.

Our skin is probably our biggest tormentor. It dries and cracks and mars, revealing the effects of a lifetime something that has been dubbed "free radical damage."

How many times have you heard the old lament that "youth is wasted on the young." I for one am kind of tired of it. In another respect, it is fair to acknowledge that, as my septuagenarian friend says, as we age we "fall apart". Our eyesight grows progressively worse, our hearing begins to fade, and our bones and organs start to fail us.

 

Now this all sounds rather depressing as it?

Well, it's not my desire to bum you out so I'm sorry about that. Enter Botox, elastin enhancers, and the hundreds of other miracle cures that are used as anti aging treatment. Make the lips of a fuller, get rid of those wrinkles around your eyes, flatten your belly. The splaying of nose bones--a natural phenomena in the aging process--got you feeling less than ideal? Plastic surgery is growing ever more popular. ED (erectile dysfunction) reminding you high school football stud years are now nothing more than pages in a yearbook? Go for the infamous or most touted ED drug. They surely are easy to find with their ads splashed all over our televisions on a daily basis. They can actually be quite embarrassing.

 

But despite all our anti-aging treatment and fixation (not because of it), the ravages of age continue to march on. Yes, we most certainly are living longer lives so that has something to do with our obsession with youth. Sometimes we can even look better through modern science. Again, this is not necessarily due to minor or occasional anti-aging treatments, but more likely to evolution, preservatives, and poisons, and let's not forget that healthy diets play a large role, exercising often, and getting plenty of healthy rest. Romeo and Juliet, for example, were they alive (and real) today, would not be worrying about marriage at fifteen (which was not the source of the tragedy, anyway) but at the 30 or maybe even 40. So regardless of, in spite of, or maybe with the help of SOME anti-aging treatments, attempts, and so-called cures, those of us eligible for anti-aging treatment are in our mid- to later years...when quality of life really does come into play and we begin to become more concerned about our appearances.

 

By the same token, I believe that some people really couldn't care less about material gain or other external, superficial forms of nurturing and are just beginning to invest in our holistic health. We are coming into understanding peace, prayer, serenity, solitude. It is these people that will truly find solitude. We have also discovered what works and what doesn't to some extent as far as anti-aging treatments go. We know anti-aging treatment plans (outside of healthy, natural efforts) do not conquer aging or death. They just contribute to drawing out, prolonging, or holding it at bay a bit longer.

 

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning women's health. Get the information you are seeking now by visiting Anti-Aging Treatment

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Lose Weight and Feel Younger - Anti-Aging Secrets Revealed

 

Most all of us want to lose weight and feel younger. But for some, it has become life-threatening. If you are sick, fat and dying a slow death, starting RIGHT NOW, you need to lose that excess weight and reverse the aging process in your body. I know what you're thinking: You've tried every diet known to man and nothing works. What could possibly work this time that has never worked before?

 

Jon Benson can tell you because he was one of the sick, fat and slowly dying until he accidentally stumbled onto a simple secret that not only made him lose weight and feel younger, but also burst his energy and health to unimaginable levels.

 

So, how did Jon come upon this big secret? Role modeling. He began a comprehensive search for the rare few who already had what he wanted and basically copied and pasted their successes - all of them. By working with so many role models up close and personal, he was able to uncover and duplicate the health and fitness strategies of men and women who conquered aging and disease and effectively changed their life.

 

Today, Jon is healthy, fit and very much alive and has been sharing his amazing health and fitness breakthrough with, not just the over-40-crowd, but anyone who feels as though they are on their last legs and want to lose weight and feel younger. In today's world, obesity and tiredness does not seem to be partial to age. But, no matter what age or condition you're in today, you can transform your body and your life. You must believe this! Do not spend the rest of your life in a state of dying. Read more about Jon's role model secrets and how he changed his life from a dying man to a happy, fulfilled man.

 

Marguerite Pickett enjoys writing articles on life strategies. Having a clear vision of where you want to go is the starting point for reaching your dreams

 

Does Copper Peptide For Anti Aging Really Work?

 

If you haven't heard about Copper Peptide yet you're in for a treat. In the 1970's, Dr. Loren Pickart invented and patented Copper Peptide. He is referred to as "The Turn Back The Clock Doc" - and with good reason. There are currently several companies that incorporate Copper Peptide into their skin care formulas including Neova, ProCyte and Neutrogena (to name a few) however, Dr. Pickart's Copper Peptides are the strongest products available.

Dr. Pickart's work has been proven in studies from over 40 universities and research centers.

This is what you can expect from continued use of his anti aging invention:

 

Tighten loose skin and improve elasticity

Reduce spots, photodamage and hyperpigmentation

Reduce fine lines

Improve skin firmness

Reduce the depth of deep wrinkles

Improve skin tone

Smooth rough skin

Improve overall appearance

Accelerate wound healing

Act as powerful anti-inflammatories on skin

Calm irritated and reddened skin

Normalize the skin

Calm irritated and reddened skin

Have strong anti-oxidant properties

Banish breakouts

 

There are different strengths of Copper Peptide. The trick is to start with the mildest one (CP Serum) and as your skin tolerates use, move to a stronger version (Super CP Serum, then Super Cop, then Super Cop2X). The stronger versions have hydroxy acids added to them. Results can typically start to be seen in 4-6 weeks. For skin tightening, he recommends 1,000 mgs. of Vitamin C daily. I'm interested in aging gracefully without surgery. Thanks to Dr. Pickart, I am!

 

Nanci Callahan Nivolo is a Medical Aesthetician who specializes in anti-aging skin care methods, products & procedures (she is the owner of ncnskincare.com). Ms. Nivolo has decicated her 20+ year career researching results oriented anti-aging products.

 

The Best Anti Aging Rejuvination

What is the best anti aging rejuvination process. Rejuvenation is the return of youth - it is anti aging. When we talk about rejuvenation, we could be referring to many things: younger looking skin, an increase in energy and interest, the return of lost hair, better health. In recent times, the similar word, "rejuvination," has appeared, which seems to be used mostly in reference to commercial products and treatments for making the skin look younger. Even this is a broad topic that can't be covered in a few words.

 

Even experts don't agree on the best anti aging rejuvination methods. Consumers can choose between relatively inexpensive lotions, creams, and do-it-yourself facial masks in department stores and pharmacies, or they can see a professional and pay a high price for a range of treatments. Treatments range from the typically medical approaches, to homeopathy and alternative therapies. The individual's choice will depend on personal preferences and beliefs, and budget. If you don't mind spending a bit of money, by all means consult a professional and get an assessment of your skin's condition and advice tailored for your particular situation. If you favor natural remedies, choose your professional accordingly. Otherwise, start out with the purchase of a well known brand of anti aging skin care product, perhaps something recommended by a friend, and then see if you like the results.

 

For the individual, the best anti aging rejuvination product will be one that is aimed at a particular problem, so choose your first purchase carefully, reading the directions and noting what the product is formulated to do. If you want to fade age spots, choose a product that promises to do this. If your skin is sun damaged, be sure to choose a lotion or cream with an SPF factor to reduce the chances of further damage. If it's your eyes, be sure to purchase an eye cream - there are differences, even among eye creams, so again, check what the cream is supposed to do. The range of available products is so vast that you will not find the best anti aging rejuvination product without doing a little research.

 

There are some things you should avoid. Very inexpensive products making rejuvenation claims probably won't be very effective due to cheap (or even lacking) ingredients. Products that make doubtful claims about instant or unbelievable results probably are, indeed, unbelievable. Manufacturers that don't offer a money-back guarantee shouldn't be your first choice either. And look for an expiry date to be sure you're buying a fresh product. Commercial products that fail any of these tests are not the best anti aging rejuvination choices.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about the best anti aging rejuvination on the AntiAging Information site.

 

For Anti Aging Solutions; is it Exercise or HGH?

 

Yes we all want to stay looking young and are constantly in search for the latest anti-aging solutions. But what really is the best choice?

Let's weigh the options. It is safe to say that of course besides eating right, most if not all of us will agree that exercise is one option for staying young looking. The other option of course is the popularly known HGH pill which stands for HUMAN GROWTH HORMONE. Now, I'll continue by saying what forms the basis of drug-free living: "if one way is true, it is the way of Nature." Friends, in regards to anti-aging solutions, this is not an understatement.

 

I will go over some noted side effects of the so-called HGH pill and also go over the benefits of natural options and perhaps at the end you will be in the best position to pick which choice you will go with. Injecting ones self with synthetic human growth hormone can cause side effects if misused or used at all, in regards to the HGH substance, here are its associated side effects:

 

1. Acromegaly, (a dangerous disease with increased incidence of heart attack and death)

2. Edema and Fluid Retention,

3. Liver Damage,

4. Carpal Tunnel Syndrome,

5. Painful Joints,

6. Gynecomastia (enlarged breasts in males)

 

Now that we've got that out in the open, let's see what exercise has to offer as an anti-aging solution. If there is a magic pill for anti-aging, there is no doubt among leading researchers that anti-aging exercise is it. Nothing comes closer to achieving anti-aging effects in our body as exercise. From an anti-aging perspective, the real question is not whether to exercise, but more importantly, what kind of exercise, how much, and how often. This is where the secret is. It must be noted that the list of benefits from exercise resembles those obtained from the popular HGH (growth hormone pill) growth hormone. These include a gain of muscle mass and strength, loss of fat, increased energy, increased sense of well being and a decrease in anxiety and depression.

Of course other factors such as

 

-Detoxification

-The Previously Mentioned adherence to a proper diet

-Positive Thinking and...

-Good old sufficient Sleep are other factors that come into strong play when considering exercise as your choice of THE anti-aging solution-naturally, so one will do well to remember these factors.

 

Well, there you have it the choices for staying younger looking and their pros and cons, (admittedly the latter choice has little or no bad points but still...), all in all- Here's to staying and feeling younger looking AND to health.

 

Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. He invites you to visit his blog for more on Anti-Aging Exercises and Tips today.

Anti Aging Nutritional Products

Anti aging nutritional products are based on the knowledge that one of the basic foundation blocks of health and healthy aging is good nutrition. Hardly a day goes by that we don't hear news telling us that a poor diet can lead to overweight, heart disease, diabetes, cancer, or any of a long list of other ailments. The way to good health, we are told, is to eat well and get lots of exercise. Eating well means getting lots of whole foods - fresh fruit and vegetables, whole grains, nuts - and limiting animal fat, hydrogenated fats, salt, sugar, and environmental pollutants. Eating well means a healthy body, a body that is resistant to the damage and deterioration seen with age.

 

Evidently, as we age, our skin exfoliates less often; sebum production slows; and therefore less oil flushes the skin...thereby drying it. As well, a flattening of skin layers occurs, subsequently causing thinner skin. Collagen stabilizing enzymes decrease. Blood vessels thin out, preventing the usual blood flow.

 

Paying such close attention to diet is a tall order for many people. Most of us are busy and preoccupied with other things: putting together three nutritious meals a day just isn't an option. That's where anti aging nutritional products come in for those of us who want to add an anti aging aspect to our healthy eating plan. Indeed, some of these products do add an extra boost to nutrition by combining a number of ingredients known to combat the aging process in one supplement.

 

Anti aging nutritional products often contain a high concentration of antioxidants. Antioxidants are substances that mop up "free radicals" in the body, molecules produced during normal body functions that can cause cell damage and consequent aging. Knowledge about the role of free radicals in aging and disease processes, and about the protective nature of antioxidants, has blossomed in recent years. The main source of antioxidants in a normal diet has also been identified - fruits and vegetables and other plant products. Blueberries contain high levels of antioxidants. So does chocolate. A number of vitamins and minerals are antioxidants as well.

 

Of course, antioxidants are not the only things that anti aging nutritional products contain. As we age, our diets tend to become deficient in certain other nutrients that are important to good health, like Vitamin D, calcium, and other minerals. Lots of fiber is important as well, to aid digestion. Anything that contributes to good health contributes to an anti aging plan - the two things go hand in hand. And don't forget to add regular exercise and activity to that anti aging plan - it's very important to stay active. Anti aging nutritional products are only one part of a healthy lifestyle.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about anti aging nutritional products on the AntiAging Information site.

 

Antiaging Solution - It’s in our culture to try to reverse the aging process or slow it down by any means. Many studies have been done on the subject and inventions to slow down aging process are done.

 

Antiaging Product Supplement - The search for the world's finest antiaging skin care product took me around the world to the jungles of Africa, the snow-capped mountains of the Swiss Alps, and the underground lairs of some of the world's most secret Egyptian caves.

 

Anti Aging Exercise - The beauty of what you can do when deciding on the route you want to take in your anti aging skin care is that your choices are many.

Prostate Cancer - A recent study has shown that immune stimulation has a significant effect on tumor growth in animal specimens. Safe and effective forms of immune stimulation can enhance cellular immunity, which in turn enhances the activities of T-helper cells and natural killer cells.

Anti Aging Elements - Aging is a huge part of your life and it is happening to your body and skin every second of every day. As you grow older, your skin begins to thin, lose moisture and ultimately appear wrinkled and sagging.

Sugar Content Cholesterol - You see, cholesterol doesn't dissolve in the blood. It is carried between cells by lipoproteins in the blood. LDL cholesterol is the bad stuff. Too much of this is what causes health problems. On the other hand, HDL cholesterol is the good cholesterol.

Lower Cholesterol Levels - Zetia can work on it's own or with statins like Lipitor, Zocor or Crestor to help lower your cholesterol. Statins work mainly with your liver to decrease production of chloesterol and reduce it in your bloodstream.

 

More coming soon!

 

New Articles - Just Added

 

Free Diabetic Tips - Children, like adults, are often diagnosed with diabetes. Most children have type 1 or juvenile diabetes that will require insulin on a regular basis to sustain proper body functions.

 

Desired Weight Loss - Losing weight is hard but the rewards are huge. One obesity treatment is Phentermine medication for the short-term treatment for obesity. Phentermine should be stored in a tight container at room emperature.

 

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