MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Anti Aging Articles, Tips and Information

The Different Kinds of Anti-Aging Products

 

The anti-aging market is one of the largest in the world. Aging is something that effects every single person on this earth. The majority of these people want to find a way to fight aging, which is why there is such a high demand for products which hide or fight the signs of aging. Although it is a great thing that there are so many anti-aging products available, it can make searching for the perfect product an extremely difficult and confusing. Before you begin searching for a product to use, it can be very advantageous to know what kind of products are available.

If a cream or lotion is not what you are looking for, there are other types of products which can help you reduce the signs of aging.

The most common type of anti-aging products are creams or lotions. There are very many types of creams and lotions available which can help fight aging in a variety of ways. Each type of cream can target a different trouble area. There are many creams which target problems such as crow's feet, forehead wrinkles and facial creases. If you decide that you want to purchase a cream or lotion, there are several things you should look for. The first of these is a product that is oil-free. Products which are not oil-free can make your skin appear greasy or unhealthy. Additionally, you should look for products which have good consumer reviews. Reviews by other consumers are truly the only way to gauge how well a cream or lotion works.

 

Additionally, there are other ways to hide age marks. However, this method is not for everyone. It is always recommended to try out a variety of products before taking more drastic measures. Although it is not for everyone, for some people looking for a dramatic change, plastic surgery may be the answer. If you are considering any type of plastic surgery related to anti-aging, it is extremely important not to jump into anything. To begin with, you should get the opinions of at least two medical professionals. Once you have heard their professional opinions, it is important to do some research on your own. This research should not only look into the surgery itself, but also the reputation of the surgeon you are choosing. Only after thorough research and consideration should you follow through with any type of plastic surgery.

 

At first, the anti-aging market can seem like a confusing and overwhelming place. The large amount and variety of products available makes it very difficult to pick the perfect one. However, with the proper amount of research, you can find the perfect product or method to accomplish your anti-aging goals.

 

Detailed information about anti-aging can be found at http://www.antiagingsecrets.co.uk

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Anti-Aging in the Modern World

 

In today's modern society, youth and beauty are considered two traits which go hand in hand. Because of this, people all over the world are constantly trying to find the latest and greatest ways to try and conceal the signs of aging that their face and body shows. With the amount of creams, surgery and cures on the market, it can be quite an overwhelming task to try and choose the methods which are most effective. However, by taking the time to really look and your needs and desires, along with doing some research, you can find the best anti-aging products for your specific situation.

 

Before you go out and start buying every anti-aging product that you see, it is important to take the time to think about what you really need. For example, if you have crow's feet on your face that you would like to get rid of, this does not mean that you need to buy three different creams for creases, blemishes and a handful of other face ailments. Instead, you should only invest in one cream which is specifically designed to target and remove crow's feet. Too many people get tricked into buying products which they do not honestly need. By planning out what you want to improve ahead of time, you will ensure that you do not spend more money than you need to.

 

One of the best things that the internet provides are reviews from other consumers. Although a company will proclaim all the wonderful and positive things about its products, the only way to truly know how well the product works is by reading reviews written by other consumers. In addition to finding out whether or not the product works, these unbiased reviews can also alert you to any potential side effects the product may cause.

 

The world of anti-aging products can be an overwhelming and confusing environment at first. However, it is actually much more simple than it appears at first. By taking the time to reflect on what you need and want from your anti-aging products, and then conducting some research with the aid of the internet, you can ensure that you get the best anti-aging products available.

 

Detailed information about anti-aging can be found at http://www.antiagingsecrets.co.uk

 

What Is The Secret of Anti Aging and How To Stay Young

Would you like to know how to stay young by winning the battle against premature aging? That is the million dollar question. Since ancient times people have been searching for the fountain of youth. Since then we have come a long way. Do you think it is possible to look, feel and be young at any age? Millions of dollars are being spent by individuals and companies in search of a way to stop aging with some success. There are many products that promise a long life and some even claim that they've discovered the secret of anti aging.

 

Once you have come up with the specific areas that you want to improve, it's time to do a little research. Although this would have been very hard to do fifteen years ago, you can now conduct quite thorough research in a short period of time with the help of the internet. Thanks to the internet, you can find information and reviews from professionals and consumers around the world. The information that the internet provides will be extremely valuable in helping you choose the best product for your needs and your money.

 

Worldwide consumers are spending millions of dollars on various products to stop premature aging. Some of these so called "anti aging" products don't work at all. But, there are some that do work by slowing down aging to a certain degree. Is there a way to slow down aging and remain youthful even in old age?

 

Do you know that there is no single identifiable gene in your body that is programmed to age you? Scientists say that our generations are living much longer than our ancestors... maybe. During recent experiments on ancient human skeletons certain scientists have proved that some humans actually lived to be a few hundred years old. Were they mistaken? It is possible...But, I think not.

Unfortunately, the common belief is that we can only live to be 80 to 120 years. There are people who in their 30's already feel like 60. On the other hand, there are some who at 60 years old feel as though they were only 30. Could age all be in your mind?

 

All my life I have been interested in staying young and healthy. I am constantly looking for ways to extend my life and others as well. In the past few years I was searching a lot for techniques and products to discover the secrets of anti aging. I came across some good ones, but 90% of them were just pure rubbish causing me to waste a lot of money. Has this happened to you, too?

Please allow me to share with you some of my findings that have actually worked for me.

 

1.* Human growth hormone... (HGH) is an endocrine hormone produced by the pituitary gland. This is a top supplement used to combat premature aging. The release of HGH declines as we age and by the time we approach 65 years of age, our pituitary gland is only releasing 15% to 20% of the Human Growth Hormone it did when we were teenagers! 2-AEP is a biological component of our cell wall. It has been identified as a neurotransmitter and helps to build new nerve paths.The 2-AEP mineral carrier is like the Postman, but rather than delivering our mail, 2-AEP delivers the essential minerals to our cell walls. In my experience, to reap the full benefits of HGH you should use a supplement that combines 2-AEP + HGHR ingredients(human growth hormone releaser).

 

2.* Vitamins & Minerals... The use of non synthetic variety of vitamins and minerals greatly improves your body's ability to ward of diseases. It is very important to use natural vitamins and minerals. Over time synthetic supplements can cause more harm than good. I take organic vitamins and minerals daily to combat premature aging.

 

3.* Laughter... It is a proven fact that laughter triggers the release of endorphins that produce a general sense of well-being. Endorphins are neurohormones which are the body's natural painkillers. Laughter activates the immune system increasing the number and activity level of natural killer cells that attack viral infected cells and some types of cancer and tumor cells. Studies have proved that laughter decreases stress hormones. Try to laugh as often and as much as possible. I have discovered many more methods in my quest to prevent premature aging, but there's just too much to list all of them here.

 

What is the secret of anti aging?

I believe that I have found some of the best proven formulas to stay young.

 

If you would like to learn the secrets of anti aging please visit...http://www.nouveauhealth.com/anti-aging

 

Anti Aging Products... Are All Marketers Really Liars?

 

In the cosmetic industry, the term "clinically proven" is often more marketing hype than science. Typically, the phrase means that at least ONE component of the cosmetic product has been shown, in one study or another, to have had some biological action, such as helping wounds heal faster by stimulating cell division. That the product has been demonstrated by a well-controlled, independent clinical study to have significant effects in skin, however, is not always the case. As the baby boomer generation's youth fades into the sunset, the revenue generated by anti-aging treatments is skyrocketing. According to the marketing information company NPD Group, sales of prestige skincare products in U.S. department stores alone reached $2.1 billion in 2004, up 17% from 2000.

 

So what makes these products so expensive?

For one thing, many of them are made from expensive ingredients such as grape seed extract, alpha lipoic acid, chamomile oils and green tea-protectants that are said to reduce skin damage from free radicals. Among the most important ingredients are customized cell messenger proteins such as peptides and epidermal growth factor that stimulate cell growth. But alas, what you generally end up paying for with most products is: 1. Packaging 2. Marketing 3. Retail Distribution into "Prestige" stores 4. "Prestige" overhead costs (Neiman Marcus, Nordstrom, Salons, etc) 5. Very healthy margins!!!

 

To reap the benefits of water anti aging, how much water does one need? A standard answer seems to be eight full glasses of water a day - that's 64 ounces of water. The key to appropriate water intake, however, lies in common sense and moderation. If the weather's hot and dry, if you are very active and sweating a lot, or if you are continually thirsty for some other reason, you will probably need more water than the average person. On the other hand, if you are well hydrated, and the weather is cool and wet, you will probably need less. Too little water leads to dehydration; too much can be life threatening as well.

 

Serums or moisturizers are typically the most expensive products within a skincare line, given their high concentration of costly ingredients. To maximize the age-defying effect that many of the products on our list are purported to deliver, experts recommend that you use a good facial cleanser, exfoliating scrub and mask prior to applying. "You have to start with a healthy, clean face or you're just wasting your money", says Helena Pae Co-Founder of Active Skin Formulas.

 

"In the ongoing battle against sagging, wrinkling and aging, the right creams and serums are good but alone they aren't enough. Along with avoiding exposure to the sun (and sun screen), controlling diet and stress are crucial in decelerating the aging process", says Tony Golden, Fitness and Nutrition Consultant. Golden also suggests that you avoid paying for expensive marketing & packaging (Prestige Products) and look for products produced in FDA audited labs, "That way you know the active ingredients claimed are indeed the ingredients in the bottle".

 

The $25,000 question is "Do these products work?" Many of the products on the market have been shown in clinical studies to do everything from minimizing lines and improving skin tone to increasing skin thickness. "There are some great products out there", says Bratis Peralta, Master Esthetician, "but what you usually end up paying for is EXPENSIVE packaging, marketing and advertising"!! To save money and achieve the same results Peralta suggests buying based on active ingredients, buying from companies that utilize FDA audited labs and buying direct online.

 

Top 5 "Masstige" Wrinkle Treatments $89.95 Revitol - Idebenone, DMAE, Vitamin E, Vitamin A, Dermox SRC, LipoLight OAP, Skin Tightener ST, Argireline, Matrixyl, Hyaluronic Acid, Hydrolyzed Wheat Gluten and Ceratonia siliqua, Macrocystis pyrifera, Edelweis Extract, Skin Tightener ST, Pentacare NA, Shea Butter, Squalene, Evening Primrose Oil $79.95 Hydroderm - (Active) Marine Collagen, Vyo-Serum, Matrixyl 3000 Peptides

 

$89.95 Avotone - Acetyl Hexapeptide-3 (10%), Avocado Oil, Propylene Glycol, Acrylamide Colopymer, Natural Fragrance, Ethyparaben, Methyparaben, Propylparaben

 

$114.99 OHT Peptide-3 - (Active) Palmitoyl Pentapeptide-3, Palmitoyl Tetrapeptide-3, Acetyl Hexapeptide-3

 

$59.95 Active Skin Formulas - CR: Aloe Gel, Deionized water, Acetyl Hexapeptide-3 (Agirlenine), Glycerin, Rice Peptides, Allantoin, Xanthan Gum, Tocopheryl Acetate (Vitamin E), SPF: Octinoxate 7% (UVB Absorber) Titanium Dioxide 2% (UVA Block), Green Tea (Camillia Sinensis) Extract, Aloe Barbadensis Extract, Emulsifying Wax NF, Sorbitol, Isocetyl Stearate, Deionized Water, DMDM Hydration, Lecithin, Rice Peptides, SD Alcohol 40, Iodopropynyl Butylcarbamate, Acetyl Hexapeptide-3, Retinyl Palmitate (Vitamin A), Silica, Sodium Laureth Sulfate, Tocopheryl Acetate (Vitamin E), Alpha-Lipoic Acid.

 

Bratis Peralta is the Co-Founder of Active Skin Formulas, Park City Utah

http://www.activeskinformulas.com

 

Benefits of Water Anti Aging

 

Water has been called the elixir of life and when we think about the benefits of water anti aging comes readily to mind. In an ancient Japanese legend, the hero Takenouchi no Sukune drank daily from the waters of a sacred well, and lived to be more than 300 years old. Though we may not expect to live nearly four centuries, many of us believe that regularly consuming good quality water will have a significant impact on health.

 

So don't overdo it. It's not hard to keep yourself properly hydrated and add the benefits of water anti aging to your anti aging routines. Learn to interpret the messages your body is giving you. A slight headache is often the first sign of dehydration; you may also notice that your urine is concentrated and dark in color (some drugs and vitamin supplements can also give the urine a dark color), and that you are urinating less frequently. These are signs that you should drink more water. Symptoms of overhydration include behavioral changes. You may be confused and drowsy, and suffer from blurred vision and muscle cramps (overhydration is quite unusual in healthy people, but it can occur if you consume more water than your body is able to excrete).

 

Will any water source confer long life and good health? It's no secret that much of the fresh water on earth is contaminated with chemicals, disease causing organisms, and other pollutants. Tap water is usually treated with chemicals to remove many of the impurities, but this results in more chemicals being added to the fresh water that comes out of our taps. None of these things contribute in a positive way to the benefits of water anti aging or health improvement. Again, common sense tells us that the water we drink should be as pure and clean as possible - a belief that has spawned a proliferation of bottled waters in the beverage market.

Bottled water, however, is not necessarily any better than tap water.

 

It still contains chemicals and it is not necessarily sterile. It is simply water in a bottle, and incidentally, more chemicals gradually leach out of the plastic the bottle is made from, adding more impurities to the brew. People who believe bottled water is cleaner and purer than tap water are not getting what they think they are, and they are not getting any special benefits of water anti aging. Similarly, drinking distilled water is likely to do more harm than good because this water is demineralized and will deplete the body of minerals that are needed for proper functioning.

 

The best source of truly clean water is a water filtration system - one that will remove impurities, chemicals and microbial contaminants but not affect the normal mineral content and pH levels of the water. This is the closest practical equivalent of the legendary pure mountain spring, rising from an underground source that has never seen chemicals or pathogens. This is the water that will give you the maximum benefits of water anti aging and good health - the longevity elixir of Takenouchi no Sukune.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about the benefits of water anti aging on the AntiAging Information site.

 

Information Anti Aging - From the day we're born, we start to get old. Yup, at first we love it, we can't wait till' we're old enough to drive, go to college etc. But the wonder years don't last forever.

 

Anti Aging Skin Cream - Today people can't go anywhere without seeing or hearing about the advancements made in the area of the anti-aging skin cream.

 

Anti Aging Physicians - Immortality has long been the quest of humans. In the religious and spiritual sense, immortality is essentially belief in spirit, soul, rebirth, or continuation of some aspect of the human beyond the present existence of the human being.

Breast Cancer Increases - A person asked in the forum about his friend who has stomach cancer. He was interested to know how to treat the disease.

Cancer Research Industry - A philosophy of medicine that is over-reliant on logic and limited mainly to drugs and surgery is fundamental flawed.

Herbal Supplements for Cholesterol - Working full time is going to lead you to be on the go all the time. If you are packing your lunch, or even your supper you will find that you can often pick the wrong types of foods for your meals on the go.

Healthy Cholesterol Levels - You actually place a strain on your heart and body when you're heavier than you should be. When a person without heart disease is first diagnosed with elevated blood cholesterol, doctors often prescribe a program of diet, exercise, and weight loss to bring levels down.

 

More coming soon!

 

New Articles - Just Added

 

Exercise Program - There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels.

 

Better Weight Loss - First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.

 

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