MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Anti Aging Articles, Tips and Information

Do Not Fall Prey To The Anti Aging Blitz!

Immortality has long been the quest of humans. In the religious and spiritual sense, immortality is essentially belief in spirit, soul, rebirth, or continuation of some aspect of the human beyond the present existence of the human being. Philosophy and Theology have been active proponents of immortality that science too has added this doctrine in its quest and has given rise to varied scientific pursuits. Scientific advances have only spurred to urge in human longetivity. Stem Cell research, Cryogenics and many other branches have contributed to the vision of a long-long future of the individual.

Yet human frailty is best exhibited by the aging process.

Grey hair and skin wrinkles are the first signs of age catching up on you. A closer look at the process of growth shows that cell division slows down and hence the functioning capacity of various organs. Aging is not a disease but a decreasing capacity for adaptation to the environment around. Researches on the anti aging process have resulted in quite a few discoveries and remedies. All are partially responsible and none can claim comprehensive proof to reverse the aging process completely. Some of them are outlined below.

 

Anti Aging

Natural human growth is aided by the Human Growth Hormone which decreases once we reach adulthood. The absence of human growth hormone in children remain cause them to remain short in stature. Anti Aging therapy would be taking small doses of this hormone to continue the growth process and reverse aging.

 

• Melatonin is a hormone produced by the brain to regulate sleep. Some anti aging therapies have been proposing doses of this to reverse the aging process.

 

• DHEA is another hormone that is essential for the estrogen and testosterone the sex hormones. Declining levels of the sex hormones have said to contribute to the aging process in males and females. It is more noticeable in females after menopause. HRT-Hormone Replacement Therapy, an anti aging therapy suggests replenishing the body with these hormones to reverse the aging process (Estrogen therapy for women and testosterone therapy for men).

 

• Anti-oxidants are available in fruits and vegetables and also in the form of supplements. These are taken to reduce the free radicals in the body that contribute to the damage of cells. This reverses the aging process caused due to free radical in the body.

 

• Herbal and natural remedies are promoted for anti aging remedies. Many Anti aging physicians prescribe Ginseng, coral calcium, Echinacea and other supplements as cure to the aging process.

 

Forethought

It is simple that many processes have been outlined above in the anti-aging fight. Each process targets only once aspect of the aging process. Any therapy has to consider the treatment of the body as a holistic unit and not look at it through particular aspects. Anti- aging therapies have resulted in complications like excessive dosage and supplements taken that have caused more harm than good. Natural remedies give the notion of being harmless when many are not. Thought is necessary and so I highlight tobacco, opium and cocaine as natural plants which the world is struggling to eradicate due to drug addiction problems. Fore thought is necessary for any remedy and that is the essence to any therapy you want to choose.

 

Anti Aging Tips

Our Ancestors have lived long healthy lives. What ails us that we live shorter? Pesticides, inorganic farming and preservative processes along with pollution have contributed in the downfall of human health and age. Fast foods hasten our journey to the grave and yet we eat them and then pop a few anti-aging pills. Hypocrisy is our vice and getting rid of it may help. Keeping yourself healthy is the best bet to a long life.

 

• Eat a varied diet with plenty of organic fruits and vegetables.

• Maintain a healthy weight. Fasting can also help in adding years to your life on earth.

• Exercise regularly as HGH is released after exercise.

• Go for regular health check ups to treat diseases early and get cured fast.

• Seek prompt medical care when injured or ill.

• Try keeping away from polluted areas be it air, water, sound pollution.

• Maintain a health emotional balance and keep close ties with friends and family.

• If you want to take pills or products that reverse aging, consult your doctor and discern the facts.

 

http://www.youngnhappy.com gives us the various options that could help in reversing the aging process. Anti aging tips from anti aging physicians and other articles on skin wrinkles, natural human growth etc. are an interesting read.

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Understanding Mechanism Of Anti Aging

 

Every one knows she is aging even before one sees a wrinkle on her face. But still, when they really show up, they scare us. Then we start groping around to know more about aging, wrinkles and treatment for wrinkles. Today there are effective medications and treatments aided by laser technology are available for wrinkles. But to choose from a variety of lotions for wrinkles, one should understand the mechanism of aging.

 

Mechanism of Aging Millions of cells on the epidermis (outer skin) die every minute and are replenished by endodermis continuously. This dermis contains fat, water along with cells that facilitate production of fibers, collagen and elastin. The firmness and elasticity to skin is provided by these fibers. As we age, endodermis holds lesser water and fat. And behind the scene it is the free oxygen molecules that languish in our bodies seeking to satisfy themselves electrically by yanking electrons from healthy cells. This triggers a chain reaction wrecking havoc thus damaging tissues. This is a process called oxidation and simply put, aging. Many factor like foods, exposure to UV light, sleeplessness, pollution contribute to oxidation.

 

Aged skin holds lesser water, which means anti-aging lotions have to moisturize our skins and protect from pollutants and sun. Typically, the result of using such antioxidant creams shows after 4-6 months for sustained results. Do everything that is possible to keep yourself healthy.

 

Clear Light and Smooth Beam (CLSB) lasers may be used in the treatment of aging skin. The destructive power of laser light is put to use to vaporize the hardened wrinkles in the endodermis. CLSB also stimulates the growth of collagen. What FDA Has To Say FDA, in its numerous releases, has alerted that any product using certain descriptive words like anti-aging, counteract, retard or control aging, rejuvenate, repair or restructure the skin is a drug as it claims to alter or reconstruct the inner structure and metabolism, requires marketing clearance and New Drug Approval under section 201(g) of the Federal Food, Drug, and Cosmetic Act.

 

Alan Ross writes and contribute articles on many topics. He is a nice guy too. Be sure to visit Anti Aging and You and his other website Plastic Surgery for more information.

 

Anti-Aging Miracles From The Bible!

 

Could The Bible's Amazing Ages Be Due to Ancient Diet?

After much research, new Symmetry Direct product captures biblical nutrients

New Carrollton, MD -- Billions of people worldwide as children learn about the amazingly long lives of many characters in the Bible's Old Testament. Could it be that real people lived hundreds of years?

 

Anti-Aging Medicines The available anti aging medications essentially contain antioxidants (A typical example is benzoyl peroxide and salicylic acid). These medications are blends of antioxidants, a host of vitamins, (A & E) and minerals that work to reverse the aging process. They revitalize the skin, aid metabolism and helps regain some of the lost firmness and elasticity.

 

Scholarly answers range from their years were shorter than ours to the legends have perhaps become exaggerated over the centuries. One thing is almost certain: many important people in the books of the Old Testament lived extraordinarily long lives, especially considering the primitive conditions in which they lived. "Look carefully through the Bible and you'll find references to foods they ate and herbs they used to promote healing and good health," says Michelle Bacchus, distributor for Symmetry Direct.

 

After years of intense research, Symmetry Direct released Symmetry Genesis, a fruit-based supplement that captures the essence of ancient wellness recipes. "Symmetry Genesis is 100 percent biblical and completely made of a special blend of juices," Bacchus said. Although the exact blend of herbs is proprietary, the benefits of Symmetry Genesis are based on the antioxidant properties of fresh pomegranates, apples, certain kinds of grapes, specially prepared olive leaves, and aloe vera.

 

"These are all plants that grow in desert climates, were used by ancient peoples, and, when combined, deliver a powerful anti-oxidant property. A lot research shows strong evidence that this is what helped people in the Bible live so long," Bacchus pointed out.

Anti-oxidants are substances that literally slow down the aging process, a discovery that has taken center stage in scientific and medical circles in recent years.

 

Symmetry uses a slow infusion process to create the greatest concentration of protective anthropalexins, age-fighting antioxidants, and the most powerful phytonutrients so far possible. "With Symmetry's outstanding products, you feel better, look better, and I believe you'll live longer," Bacchus said. The the products, learn about the company, and discover the business opportunity at www.symmetrydirect.com/mbacchus/

 

I myself have use these products with amazing success resulting with better health, The amount of commission earn with sales referrals is tremendous and the possibilities are endless. health, wellness, weight loss can all be accomplish with the use of these Amazingly products. go to http://www.symmetrydirect.com/mbacchus for more info.

 

How Exercise Can Help with Anti Aging

In our quest for the fountain of youth people have taken up a new form of treatment, Anti-Aging Clinics. Here you can get injections of human growth hormone HGH and injections of nutrient supplements, however a simpler and perhaps easier away to do this is by changing your diet and exercising. is means that with some simple exercise you will not even need to go to an Strength training has been proven to help the body naturally produce HGH. The more you train the more your body produces HGH. Strength training is taking exercises to specifically strengthen certain muscles.

 

You can do this by spending 20 minutes a day 3 times a week at your local gym or fitness center. Or if you have some simple equipment you can do this at home. Just some simple squats can stimulate the body to make HGH and help you lose weight as well. It will take about 24-48 hours for your body to build up HGH. Research has found that for every hour you work out your body will make $10,000 worth of beneficial chemicals that it needs. Th Anti Aging Clinic your body will produce the chemicals naturally.

 

Try to strength train on a regular basis. As well as getting the HGH you will also improve bone mass and get more oxygen to your body tissues and organs. This will help them function better. You will feel better when you lose weight in this way as well. This is what the HGH injections at the Anti aging clinic will do for you. However nothing beats the natural treatment that your body can do for you.

 

So instead of jumping on the bandwagon and running to the nearest Anti Aging clinic, give yourself a break and let your body do it the natural way. Strength training coupled with diet will go a long way towards achieving your goal of not only a great looking body but also very possibly prolonging your life.

 

As well as exercise try to adjust your diet to a healthier one with more fruits especially berries and whole grain cereals. Try to add some fish to your diet (not shellfish) to make a complete diet. Cut down red meats, salt, fats and refined sugar and you will find your body rewards you as you feel better and have more energy. This change of diet coupled with strength exercises will also help you to lose and keep off those pounds.

 

You can also add natural nutritional supplements to your diet to ensure you are getting enough of the essential nutrients. These, when taken at a proper level will also help the anti aging process.

 

Zach Thompson is a Glyconutrients Consultant. His clients range from pro athletes and actresses, to cancer patients and children with Learning Disabilities. To learn if glyconutrients can help you, visit Buy Glyconutrients Product

 

Anti Aging Skin Care Products Basics

 

Do you know what is anti aging? Aging takes place due to the development of the tissues and other elements in side the body. Growing and dying of cells is a natural phenomenon. Man has conquered ways to slow down the aging process. Anti aging is a process in which you can stay young for a long time. And anti aging skin care products are here to bail you out.

 

How Does It Work?

Anti aging methods can retard the aging process so that you can stay young and fit for a longer period. There are many types of anti aging treatment. One type is anti aging medicines that improve the skin texture and moisture of your body. The anti aging treatments can amplify your energy levels and they also work on your aging factors. The anti aging skin care products also help to re- shape the body by reducing the fat in your body. Nowadays people are interested in using natural anti aging treatment.

 

Choosing a lifestyle

Another very important step in anti-aging health is lifestyle habits. Things like smoking, excessive alcohol consumption and some eating disorders can all affect the way a person ages. Smoking for instance inhibits the body's ability to process oxygen, preventing the body from feeding your cells. It is direly important that any person concerned with their health and especially their age, maintain healthy lifestyle habits.

 

A blend of protein rich (collagen) cream and the lively ingredients extracted from plants is a well-known natural anti aging skin care treatment that works perfectly on wrinkles that occur at your 30s. Both men and women are equally interested in this anti aging skin care treatment. But you should be able to carefully differentiate the treatments and know which one is suitable for you. You Can Belief On Anti Aging Cosmetic Products!

 

There are separate anti aging treatments for every individual depending upon your physical condition and type of skin. If you abide by all the safety measures you will lead a very youthful life. Anti aging creams have become the widely used products among the cosmetic products used for anti aging. There are several types of anti aging creams; they are natural creams, artificial creams and the last important one is herbal cream. Some people normally prefer herbal products because they believe that herbal products will not give any side effects.

 

We have made the most comprehensive research to find the best anti aging skin care products. Find it only on the Anti-aging skin products and reviews resource. Find more anti aging info on http://www.leandernet.com

The Key to Anti-Aging Health

Age, it's a natural part of life. But just because you're getting older doesn't mean you have to look like it. With a few simple steps anyone can look and feel younger than they actually are. One of the biggest steps someone can take in the battle against age is to lead a healthy lifestyle. Anti-aging health is all about your lifestyle, eating habits, fitness, and a number of other factors which can affect how well a person ages. Maintaining such a lifestyle requires a certain level of commitment and dedication.

 

Eat Those Vegetables

A major step in combating age is committing to healthy eating habits. It's important not to indulge too much on one food or another, especially when it contains a lot of fat or grease. Each person is individual in their dietary needs, and it's a good idea to find out that which best suits you, and you can find many books that will help you to determine which foods will be most beneficial for your body type. But generally speaking, a healthy cycle of fruits, vegetables, and grain along with moderate portions of meat is suggested for those wishing to live a more healthy life. Dietary needs are key to slowing the aging process to some extent, and the more efficient and healthy your body, the less work it requires to do its job.

 

Exercise is perhaps one of the most important factors concerning anti-aging health. Exercise in moderation gives the body numerous benefits like more efficient blood flow, healthier muscles, increased bone stability, and even oxygen to the brain is increased during exercise. Anyone concerned with anti-aging health should be prepared to set an exercise regiment. It is important to be willing to stick with this regiment after you start; just occasionally going to the gym doesn't count.

 

Set reasonable goals, as starting out on a 10k run is probably not the best idea and can cause more harm than benefit. Of course in the fight against aging there can be any number of factors to consider. But for anyone generally concerned with their age and health, these few tips can be the key to adding a few extra years to their life.

 

Fame Ahmed is a well known author worldwide. He has written numerous works on various topics. He is an expert in research and writing reviews and articles based on his findings. Penis Enlargement Review

 

Skin Anti Aging - Anti aging skin care treatment for oily skin includes moisturizing, cleansing, and protecting your skin with medicines available to provide oily skin answers. Oily skin treatment starts with the use of a cleanser.

 

Aging Skin Care - There are two schools of thought here. One group made up of health practitioners, scientists and manufacturers who strongly believe that anti aging is possible and mainstream medical providers who believe that fighting the aging process is pointless.

 

Aging Wrinkle Cream - When collagen is effectively replaced the skin returns to its formerly resilient and elastic state and wrinkles miraculously fade away with each application of the anti aging wrinkle cream.

Arthritis Treatment Method - Raising four children, of course, I had to hold their hands. I tried so hard not to let them know how painful it was but, they knew I was in constant pain.

Fitness Consultant Base - Recently I published an article about the importance of exercise in fighting against the bone-brittling disease osteoporosis.

Reduce Cholesterol Risk - Lowering cholesterol is important business. The airwaves are replete with messages promoting drugs to reduce cholesterol risk. "Ask your doctor if Brand-X is right for you."

Fat Low Cholesterol - Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.

 

More coming soon!

 

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Diabetes Testing Supplies - Diabetes is a disease that strikes more people every year. It also leads to severe complications such as heart problems, blindness, kidney trouble, and amputation of limbs. Diabetes has a genetic component that may make you more prone to the disease. It runs in families and women who have had gestational diabetes are at risk as well.

 

Automatic Weight Loss - Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it's stress; for some people it's a party, for others it's being alone.

 

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Sheep Skin Boots - We all need to follow a skin care regime that can keep or skin looking and feeling its best. But those of us who suffer from acne must be especially vigilant about the methods and products we use. Acne prone skin is very sensitive to the dyes, perfumes, and chemicals that are in many beauty products.

 

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