MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

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Anti Aging Articles, Tips and Information

Anti Aging Skin Care: "Pharmaceutical" Cosmetics

Have you ever heard the new buzz term "cosmeceuticals"?

This nifty term refers to the fusion of two areas, one which cultivates necessary medications which control our bodily processes internally, and the other, which manipulates our body from the outside, cosmetically improving our appearance. You guessed it, the first is "pharmaceuticals" and the second is "cosmetics".

Pharmaceuticals, at least in the US currently, are heavily regulated by the organization known as the FDA, while cosmetics are not government regulated.

The joining of these two fields, both extremely lucrative, and arguably necessary, is called "cosmeceuticals", and this exciting new breed is causing a stir in the beauty community lately. Although they have been united in this new genre of cosmetics, the two are very different when it comes to government and advisory board regulation.

 

Even if a wrinkle cream currently marketed had the ability to actually "get rid of wrinkles", cosmetic marketers are very careful to still note that they only decrease or eliminate the "appearance" of aging and wrinkles, since this still technically is not pharmaceutical in nature. Some of these new cosmeceuticals which feature high grade vitamins and various proteins and peptides actually do "get rid of wrinkles" and remove signs of aging though, although they still are careful to avoid this overzealous marketing for fear of FDA regulation.

 

Cosmetic companies specializing in anti aging have come up with everything from potent vitamin extracts, to skin tightening complexes with antioxidants, restructuring aids like peptides and other skin cell regenerators, and a host of other interesting sounding ingredients that keep popping up as the latest in age reversal and age prevention. And which of these latest "cosmeceutical grade" anti aging and wrinkle creams is best?

 

Well, it's hard to say, because there are now quite a few in competition with one another that do contain ingredients that are beneficial in different ways.

 

If you're looking for a fresher and brighter look, with more cell turnover, you may turn to a formula with acids such as alpha hydroxy and other fruit derived acids, or one loaded with antioxidants. If you're looking for more of a quick fix, skin tightening formula, you may choose a formula with ingredients like copper, hyaluronic acid and DMAE, which is a substance that is found naturally in the skin of certain fish and is excellent for almost instantaneous firming and toning. Either way you slice it, women have the best options for anti aging and wrinkle fighting in the here and now, than they ever had in the past.

 

The best part is, it only stands to get better, with the constant development of new anti aging products. As long as the cosmetics companies keep responding to increasing consumer demand for anti aging aids, we will have consistent upgrades in cosmeceutical offerings. The downside?

 

Some of it can become a bit pricey, but remember, a little usually goes a long way, so you may actually be going through the "expensive" stuff at a fraction of the speed you would go through a cheaper, lighter formula. And who can put a price on looking and feeling young?

 

Call me vain, shallow, or narcissistic, but I'll pay the extra money, as long as I get serious results!

 

Danna Schneider is the founder of two skin care and beauty online magazines with the latest news, tips, "Skin Science", and products in skin care Naturally Treating Acne and Beauty News.

 

Health needs to be earned!

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As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

Anti Aging ~ Choosing The Right Product

 

There are a great many vitamins, minerals, etc to consider when choosing a skin care product - especially when your aim is to reduce the signs of aging on your skin. From year to year the advice changes, one year it's all about chemical peels and the next it's all about microderm abrasion, and when it comes to creams it can seem a little overwhelming. There are 2 important things to consider when deciding on an anti aging product. Firstly, the price and secondly the ingredients...

 

It came as quite a surprise to me when I first began designing our cream.

 

It's no secret that the cosmetics companies make large amounts of money from sales of their products but ultimately we have to look at the price/value relationship. Many products nowadays charge premium prices but offer little in the way of value. I couldn't believe that companies were either charging so little and offering so many ingredients (they were either being creative with their ingredient list, using a fraction of the ingredient instead of the most beneficial amount, or using sub-standard quality ingredients), or they were charging so much and offering so little in the way of ingredients.

 

I faced an important decision early on about how I would like Sezeur to develop. I believe that it's vitally important to manufacture the best possible product and then work out the price from there. Our specialist chemists asked us how high we wanted the quality of our cream and we asked them to use only the highest quality ingredients available.

 

As the owner of a cosmetic company which specialises in anti aging cream, I'm inclined to believe 2 things. When it comes to budget creams, you definitely get what you pay for. When you begin to look at more expensive products I would suggest looking at the list of ingredients and also client testimonials. Any company serious about its future understands that in order to survive and prosper it needs to have repeat sales from its clients. This is only possible if you have made a high quality product, and providing people feel they've received value for money they will talk about it positively.

 

High quality ingredients aren't cheap and if you're considering a product with 4 or 5 ingredients but it's priced cheaply then be alert. It could be that the company is inexperienced and not charging enough in order to cover its manufacturing and marketing expenses, in which case it will either go bankrupt or raise its prices sharply, or it's possible that it's misleading you with the ingredient list.

Similarly, a product with only 1 or 2 ingredients and a premium price tag may be assuming that you don't know too much about the industry and may be asking you to pay for the privilege of telling your friends you use 'Brand X'.

 

I would recommend always looking at the price vs the number of ingredients offered. Where you personally feel comfortable on that scale is down to you. Some people only want budget products and are happy to trade a bit of quality for that whilst others may want only the most expensive product without caring so much about its effectiveness because they love being able to tell their friends 'they use only the best' (ie most expensive).

 

A discerning mind will stand you in good stead when making your decision to purchase the right anti aging product for you. Hopefully, you now have a little more insight into this field from an owner's viewpoint.

 

Steve Whitehead is the Managing Director of Sezeur Skincare (http://www.sezeur.com ) and has seen it grow from just an idea to the point where it now has clients around the world who are absolutely thrilled with the effectiveness of its main product (Créme de Jeunesse). If you have any questions at all please feel free to get in touch with us via the contact page on our website.

 

What Really Is The Anti-Aging Supplement Truth?

 

Okay, if you have taken anti aging supplements and hopeful to live to forever, I do have some unfortunate story just for you; you can't block up natural aging. Human growth hormone, simply called HGH, is a polypetide combination that is secreted by the ancient pituitary gland in the Men bodsy. Also surely known that growth hormone levels decline while we get much older. In fact ageth hormone levels in humans 60 or older are only almost one half of that in young adults.

Because most families can not afford real HGH therapy, a host of products have become available on the market that require to maximize HGH levels.

HGH medicine might be able to be of help for you, nonetheless to this day there is not sound systematic affirmation to with all confidence substantiate many of the claims raised around HGH treatments, above all those created almost over-the-counter, non-prescription HGH supplements. Pure HGH should be taken by injection, because it is a very big molecule that cant be abstracted intact (whether taken orally, admitted to dissolve under the tongue, or sprayed into the nose or throat). Sadly, HGH injections could be very high-priced, costing on the upwards of a thousand dollars or a lot more per month.

 

Dont forget, also the most advanced anti natural aging natural natural supplements can not fill-in for a poor diet. Consuming mostly no nutritional food, sodas and sweets and taking anti natural aging natural supplements will not provide you with all the nutrient food your body needs. Anti growing quality supplements have to be considered natural supplements to, not replacements for, a reasonably balanced diet. By taking a natural supplements all of the days and eating plenty of fruit and vegetables you have all of the same things anyway; its funny that as hardly as their put on a pill form they become an 'anti-aging supplement'. Until that time you can keep investing your cash on vitamins and antioxidants if it makes you feel better

 

The only truth is that you need to eat healthy so your food can talk to your hormones and have a balance in your health. No supplement will be better than eating healthy natural foods with loads of vitamins and it doesent cost much.

 

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Benefits of Water Anti Aging

Water has been called the elixir of life and when we think about the benefits of water anti aging comes readily to mind. In an ancient Japanese legend, the hero Takenouchi no Sukune drank daily from the waters of a sacred well, and lived to be more than 300 years old. Though we may not expect to live nearly four centuries, many of us believe that regularly consuming good quality water will have a significant impact on health.

 

To reap the benefits of water anti aging, how much water does one need?

A standard answer seems to be eight full glasses of water a day - that's 64 ounces of water. The key to appropriate water intake, however, lies in common sense and moderation. If the weather's hot and dry, if you are very active and sweating a lot, or if you are continually thirsty for some other reason, you will probably need more water than the average person. On the other hand, if you are well hydrated, and the weather is cool and wet, you will probably need less. Too little water leads to dehydration; too much can be life threatening as well.

 

So don't overdo it. It's not hard to keep yourself properly hydrated and add the benefits of water anti aging to your anti aging routines. Learn to interpret the messages your body is giving you. A slight headache is often the first sign of dehydration; you may also notice that your urine is concentrated and dark in color (some drugs and vitamin supplements can also give the urine a dark color), and that you are urinating less frequently. These are signs that you should drink more water. Symptoms of overhydration include behavioral changes. You may be confused and drowsy, and suffer from blurred vision and muscle cramps (overhydration is quite unusual in healthy people, but it can occur if you consume more water than your body is able to excrete).

 

Will any water source confer long life and good health? It's no secret that much of the fresh water on earth is contaminated with chemicals, disease causing organisms, and other pollutants. Tap water is usually treated with chemicals to remove many of the impurities, but this results in more chemicals being added to the fresh water that comes out of our taps. None of these things contribute in a positive way to the benefits of water anti aging or health improvement. Again, common sense tells us that the water we drink should be as pure and clean as possible - a belief that has spawned a proliferation of bottled waters in the beverage market.

 

Bottled water, however, is not necessarily any better than tap water. It still contains chemicals and it is not necessarily sterile. It is simply water in a bottle, and incidentally, more chemicals gradually leach out of the plastic the bottle is made from, adding more impurities to the brew. People who believe bottled water is cleaner and purer than tap water are not getting what they think they are, and they are not getting any special benefits of water anti aging. Similarly, drinking distilled water is likely to do more harm than good because this water is demineralized and will deplete the body of minerals that are needed for proper functioning.

 

The best source of truly clean water is a water filtration system - one that will remove impurities, chemicals and microbial contaminants but not affect the normal mineral content and pH levels of the water. This is the closest practical equivalent of the legendary pure mountain spring, rising from an underground source that has never seen chemicals or pathogens. This is the water that will give you the maximum benefits of water anti aging and good health - the longevity elixir of Takenouchi no Sukune.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about the benefits of water anti aging on the AntiAging Information site.

 

Anti Aging Websites

 

Anti aging websites - there are so many of them now that it's hard to know which ones are worth spending time on. The high consumer demand for anti aging information and antiaging products and services has resulted in the proliferation of sites catering to these needs. Before you start searching for specific information about services, products, health problems, or life style suggestions, it's a good idea to surf the web a little bit - look at various websites and bookmark the ones that you might like to return to. This will save you a lot of time later. Here are a few good sites to get you started.

 

The Anti-aging guide is written by an academic with pharmacy credentials. It provides current anti aging information divided into six categories: fasting, drugs, nutrition, biomedicine, quality of life and exercise. Content on the site includes summaries of scientific study results - a great resource when may anti aging websites don't provide any solid scientific backup for the claims they make. The Anti-aging guide also has a short list of "hot anti-aging news," allowing you to keep up with the latest advances.

 

Another of the good anti-aging websites, the Anti-aging Newsletter contains summaries of current scientific publications on everything from the benefits of calorie restricted diets to the debate on cryonics. These publications are gleaned from peer reviewed scientific journals and are therefore the latest in information you can trust. This site also provides links to other resources, conferences, and sources of information, as well as resumes of the medical advisors for the site.

 

The AntiAging Information site at The AntiAging Information site contains a wealth of information as well as links to other anti aging websites and commentary on controversial products and services. Browse this site for a comprehensive introduction to the subject of anti aging medicine, and to the scope of anti aging content on the internet, both good and bad. Once you know what to expect, you will be better able to judge the quality of an anti aging website yourself.

 

The Scientific and Educational Website on Human Longevity is a scientific website developed by two experts and educators in the field of longevity. This website provides fascinating reading: here you will read about theories of what influences and controls longevity, vital information if we hope to increase the human life span or our own chances of living longer. This site will not offer you products like most anti aging websites, but it will broaden you understanding of the subject and give you lots to think about - and keeping an active mind may be integral to enjoying the maximum number of productive years of life.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about anti aging websites on the AntiAging Information site.

Anti Aging Medicine

The field of anti aging medicine is a growing specialty spurred on by ever increasing demand for ways to stay young. The incredible advances of modern medicine over the last century make it plausible that, at some time in the not too distant future, we will be able to halt or even reverse the aging process. For now, we are making progress in baby steps.

 

Why? Cosmetics are not regulated by any government agency because they are not considered a device that alters bodily chemistry of function internally in any way, nor are they advertised as substances that change the chemistry of the body. Currently, cosmetics manufacturers are walking on eggshells to keep this paritcular pharmaceutical and cosmetic distinction in tact, as precious dollars could be lost if the new breed of cosmeceuticals were government regulated.

 

Antiaging medication includes a broad spectrum of drugs, vitamin and mineral supplements, and foods with exceptional health giving properties. There is no "magic bullet" anti aging medicine to simply halt the physical process of aging: such a drug is still a long way away, and may be an unrealistic expectation in a world where aging is influenced by many diverse factors.

 

Anti aging medicine studies the natural changes in body physiology over the course of a human life. Why do we become physically weaker as the years pass and what makes older people more susceptible to certain diseases than young people? Some research focuses on prevention, while other studies look for cures. Anti aging studies necessarily cross over into other medical specialty areas, such as cancer research and gene therapy, and any specific antiaging medication might also be shared with other disciplines.

 

Perhaps it is a change in the perception of how many diseases are linked to aging that makes anti aging medicine seem like something new. Knowledge gained in preventing the spread of infectious diseases, the importance of clean food and water, and the ability of certain drugs to cure have all contributed to a continually lengthening life expectancy in the Western world. In a sense, then, immunization, water treatment, food inspection, and antibiotic use are all types of antiaging medication.

 

Outside the realm of specific diseases, however, anti aging medicine has embraced a whole group of treatments that simply claim to make people look and feel younger. These include the newest antiaging medication, such as glucosamine sulfate to ease aging joints or human growth hormone therapy to increase energy, muscle mass, and strength. It is here that the most controversy exists, for many treatments are simply too new to have any solid track record, or make promises that aren't fulfilled.

 

The range of products is vast, both on the internet and on store shelves, and no one review or reference can adequately cover them all. Before taking any antiaging medication or submitting to any treatment. Take the time to research the product claims and investigate possible side effects. If you can, back up your decision by consulting a qualified specialist in anti aging medicine.

 

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about anti aging medicine on the AntiAging Information site.

 

Antiaging Skin Care - The anti aging skin care market is estimated to be worth billions of dollars. Everyone is looking for the proverbial “Fountain of Youth” and they’re willing to pay a hefty price for the search.

 

Anti Aging Skin - A sad fact of life is that when a person feels vulnerable, they are ripe to be taken advantage of by those who want to turn a quick profit. This is true in many areas of life, from labor to writing. It is also true in the fight against aging.

 

Aging Skin Care - You will breathe better and oxygen circulates better. You may be able to avoid age related diseases like high blood pressure, stroke and heart problems. Since your blood circulates well, that will put a glow of pink health on your skin and face.

Diagnosing Rheumatoid Arthritis - Prescription medications are a treatment option that is often used to treat arthritis. There are always potential side effects that can occur and you need to be aware of what these side effects are so always check with your doctor.

Dental Teeth Whitening - Professional teeth whitening is becoming the increasingly popular choice for anybody with stained teeth. Yes, you can buy over the counter remedies, but if you want to guarantee whiter teeth now, then professional teeth whitening is the best option.Professional teeth whitening does not produce different results from the 'at-home' products you can buy, but there are distinct advantages.

High Blood Pressure Cholesterol - Cholesterol and children is a topic that you just don't hear much about. Teaching your children about eating right, from the start, from when they are young, is going to build great eating habits for years to come.

Lower Cholesterol Level - Cholesterol Dictatorship... Don't you have enough this brainwash? You should... You must be frustrated to hear over and over what you should or what you shouldn't eat, like you don't know yet... But you do know very well

 

More coming soon!

 

New Articles - Just Added

 

Diabetes Related Blindness - Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites.

 

Acupuncture Weight Loss - You may have heard about acupuncture weight loss and are having trouble believing that sticking needles in someone's body, the traditional image conjured up when someone says acupuncture weight loss, could ever help them lose weight.

 

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