MY HEALTH TIPS

One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

Coconut Oil

 

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Anti Aging Articles, Tips and Information

Anti Aging - Is it Really Possible?

There are two schools of thought here. One group made up of health practitioners, scientists and manufacturers who strongly believe that anti aging is possible and mainstream medical providers who believe that fighting the aging process is pointless.

Mainstream medicine employs a rather limited, narrow point of view by refuting that nothing can be done to expand our lifetime here on Earth.

Let's look at both sides of the debate.

I think it's reasonable to say that we now know that regular cardiovascular exercise and eating a healthy diet can make a significant difference to your health and your appearance.

Sleeping is another. Getting enough sleep is pivotal in the fight against aging. During sleep, cells regenerate, DNA is repaired and our natural growth hormone is produced and released.

Bet you didn't know you could do so much with your eyes closed.

Smoking. Kick the habit. Not only does it damage precious brain cells, it also dries out your skin. I was a smoker for 18 years and quit 11 years ago. If I can do it, so can you.

Alcohol. Moderate your consumption. We all know the dehydration that's associated with drinking, which can lead to your complexion looking old, tired and ruddy.

Now we have the other faction that believes that exercise and nutrition are important to the anti aging process. Great! However, it all falls apart after this by the promotion of products and or procedures that

~ paralyse your facial muscles by the injection of poisons into your muscle tissue

~ the use of fillers to mask wrinkles

~ stem cell injections – foetal tissue extract in a syringe.

These procedures are dangerous not to mention some of which are plain unethical.

The thought of tissue extract from aborted and sometimes stolen babies being injected into me make me physically sick. How would you feel?

Face it, these treatments are simply an expensive cover up and after a few of them, you'll start to look a little odd.

These kind of tactics can be likened to painting a car with signs of rust. Just because you can no longer see the rust, doesn't mean it isn't there, eating away at your car underneath that fancy paint job.

Real anti aging solutions are at your fingertips. Practice healthy eating habits, exercise, avoid toxic substances and use natural products that will work over a period of time instead of opting for instant gratification.

Nourish, nurture and care for your most prized possession and it will reward you with glowing health for the rest of your life.

 

After eight years of research I created the Elixir Skin and Body Care Range Of Products. My approach to my own skin has always been a simple, natural look so the philosophy for Elixir Body Care was easy. Naturally healthy skin is the most important element to looking great.

 

Find out more at purebeautytruths.com.

To view the entire range of products and understand my ethos go to elixir-body-care.co

 

Health needs to be earned!

More Cure Help Healthy Living Articles

 

As always, before you attempt to self medicate or try a new health regimen or program we suggest you retain the services of a qualified health care professional.

 

The Many Anti-Aging Solutions Today

 

OXYAGE is one of the many anti-aging products on the market. The product supposedly reduces wrinkles while refreshing the skin. The Detoxifying Carcinogens and Pollutants in the products supposedly fight aging. The products are supposed to fight 'oxidative radicals of the face area, while increasing energy of the skin and repairing cells damaged. According to the supplement's label, the product will also help heart circulation as well as boost the immune system.

 

While supplements have been around for a while now, new studies are leading to harm because of taking the pills. Therefore, be careful when considering anti-aging products, since we do not want to see harm come to you. Thus, the creams, lotions, gels, foams and machines seem to offer the better solution for minimizing wrinkles.

 

Some of the machines available can be quit expensive, thus considering the machines will bring forth a light in your head, since you might pay a thousand or more for the equipment. Some facial machines are cheaper than others are, and some do a better job than some of the expensive equipment. Again, reviews, help from others that went through the experience, and other related ideas is smart to avoid loss of money for insufficient anti-aging products.

 

Aging is the process of developing in human form. Thus, if you feel you have more than natural wrinkles, and then consider what you past included. If you were around lots of smoke, heated areas, or colder than usual areas, thus the skin will show tall tales of aging sooner. My sister worked out doors for years and the only thing she has to show for it is old age at a younger age. Heated areas, including too much sun, bathing sun beds, and other heated sources can increase the rate of wrinkles, which is not a natural deal. Thus, staying free of heat, overly cold areas, smoke, and other harmful contaminates will protect your skin and reduce the odds of you getting wrinkles early.

 

One gentleman using the serum claimed that his wrinkles were minimized after using the serum. He claims that the serum is utilized two times per day, but it does produce results. One of the disadvantages of the serum according to few is that it gets a bit messy, but it does work. The man had splotches, freckles and wrinkles to galore and after using the serum his face, accordingly was smoother in a few days.

 

ALOETTE Time Restore is another of the anti-aging products available on the market. The product according to sources which gave it a go, claimed the hype told on television, was just that, exaggerate. Thus, the product causes the face area to experience aflame sensation, since it contains harmful ingredients, including alcohol, acid, and extracts. Thus, some of the chemicals included in the product claims to shield the skin by using antioxidant chattels, including Vitamin C and E, to reduce wrinkles and fine lines, while boosting hydration. First, any product with acids and alcohol are harmful to the skin. Thus, I would never recommend the use of any product that houses these ingredients.

 

Furthermore, the product is pricey and irritates sensitive skin. Other reports on the product produced good results according to the sources, but again if it has alcohol and acids I would be skeptical of paying around $50 for the product. All of us have different skin issues, thus finding what is right for you is your best option.

 

Having spent months of reasearch on Anti Aging for an independant company, Andrew Manifield has decided to publish some of his articles on the subject at http://www.qualified-publishing.co.uk/anti-aging

 

Shielding Lotion: Dermatology-Recommended Dry Skin Treatment and Anti-Aging Medicine

 

Some people think that anti-aging medicine is a fad when in fact, it is not only a legitimate branch of medicine, it is one of the most advanced - a health care model based on the early detection, prevention and reversal of aging-related diseases. The spectrum of physical health that anti-aging specialists tackle is a wide one - from optimal health to a medically identifiable state of pathology that requires medical intervention. Most doctors' expertise is with the latter, but anti-aging specialists also have additional multi-disciplinary training on the latest advances science has to offer in the fields of biochemistry, biology, physiology, sports medicine, molecular genetics, and emerging medical technologies.

 

Thus, considering the solutions today we must still consider options for reducing wrinkles naturally. 3Lab Perfect C Serum is said to be one of the better solutions for minimizing wrinkles. The product includes Vitamin C. Few women using the serum got results in about '3 days.' The serum tightens the skin and adds radiant glow to the skin. Thus, apparently the serum is used during night hours. According to reports the serum costs around $90 bucks but it is worth it. If you do not want to pay this kind of cash, you might consider buying Vitamin C capsules, use the serum inside the capsule and apply it to your face.

 

One of the first areas on the body to show age is the skin. The rush to cosmetic surgery is evidence of just how much we value our youthful looking skin. One of the recent anti- aging breakthroughs is in the field of skin care and dry skin treatment. Years of research led to the development of a shielding lotion that actually mimics the skin's ability to form a barrier that seals in natural oils and moisture, protecting the skin from harmful irritants in the environment and keeping that firm and youthful look.

 

With the use of anti-aging medicine and breakthroughs that can keep our skin looking young and healthy for years, there's a good chance that when our next birthday comes around we could feel better than we've felt in a decade. That's an opportunity that wasn't available to the parents of anyone now over 30. Even a decade ago you may have had to travel to a different city to find a doctor or a dermatologist trained in this field. Now you can find one quite easily.

 

Using the principles of anti-aging medicine can result in a longer life, and, as importantly, a higher quality of life where you can still function well enough to take full advantage of the wisdom of age and all the work you've put into getting where you are.

 

Gloria MacTaggart is a freelance writer who contributes articles on skin care for 21st Century Formulations. For more information, visit www.skinmdnatural.com

 

How Many Hoops Will You Jump Through: Anti Aging Skin Care

The lengths that people go through for Anti aging skin care. We’re a population obsessed with not allowing ourselves to look as old as we are, and often will go through painful procedures to prevent it. From searching out Home Remedies to trying all and any types of anti aging skin care creams anti aging is serious business. Something to note is that people are finally starting to wisen up that some of these anti aging skin care procedures might not be really safe. This has leaded the masses to search out other products, products that can bring back their youthful appearance without putting themselves and their skin at risk.

 

Often people will try home remedies for anti aging skin care. These are not always the best practices but generally they are inexpensive to try. The positive points that the ingredients are all natural are important to some people but using home remedies for anti aging skin care can run some risks. Most risks are to do with allergies and reactions to the ingredients. We often cannot judge how our skin will react to certain items, also if the home remedy isn’t made correctly there could be a chance of serious illness.

 

At the other end of spectrum some anti aging skin care remedies can be very painful and expensive. For instance Botox injections, laser surgery, and other cosmetic surgery processes have become very popular. How ever they run the risk of leaving scare tissue. Of course the worse case scenario is a procedure gone wrong that could leave the patient hospitalized. The pain, cost, and potential dangers of these anti aging skin care remedies should be enough to eliminate them from the short list of potential solutions.

 

So if home remedies aren’t the solution, and medical solutions such as injections and surgeries are dangerous, what’s the right anti aging skin care solution? Well believe it or not some of the products you can buy online, or at your local drug or cosmetics counter are your best alternative.

 

Anti aging skin care remedies that have been researched by large corporations run the smallest risk of causing an allergic reaction. Of course there are always the minute few who are sensitive to different ingredients, but the risk is far lower. In today’s health and beauty industry research and technology have developed several anti aging skin care ways to deliver collagen back to the skin. Collagen is what the skin wants and needs to keep its youthful glow and soft feel. But it doesn’t just stop at the skin. What about those dark under eye circles, or your lips. There are products for that too!

 

With the products available today for anti aging skin care you can literally develop a system of 2-4 products that each work on a specific part of your face and body. Let’s face it, this isn’t easy stuff we want to do, we’re not talking about moisturizing. It makes sense that there isn’t a one product fits the bill solution. We need to search out the best product for each of our problem areas. With the risks associated with home remedies, and the pain and price of medical anti aging skin care procedures this concept doesn’t seem like such a bad alternative. While we may be talking about an anti aging cream for your face, a serum for under eye, and maybe even one other product for your lips it still won’t amount to the cost of a round of Botox injections. Let the experts do what they do best, develop solutions that works for anti aging skin care, and you just sit back relax and reap the rewards.

 

For more in depth information on what Anti Aging Skin Care products to consider in your routine visit our website Anti Aging Skin Care.

 

Anti-Aging Skin Care

 

Age brings wisdom, but it also brings wrinkles. Therefore, beauty salons, spas, and plastic surgeons offer a variety of anti-aging skin treatments that claim to reduce if not eradicate wrinkles and rejuvenate skin. With age, skin loses elasticity and essential moisture, resulting in fine lines and wrinkles, dryness, and roughness. Pigmentation and puffy eyes are other common problems. In addition, premature aging is a threat that many individuals encounter. Although most skin care products and treatments focus on the face, the neck, arms, and legs should not be ignored.

 

Skin ages prematurely due to both internal and external factors. Internal factors include poor nutrition, lack of sleep or inadequate sleep, and stress. The most significant external cause is overexposure to sunlight, which damages the skin, making it dry and coarse. Improper beauty regimens or no skin care at all can also result in premature aging of the skin. Certain prescription drugs also have a similar effect.

 

Get at least eight hours of sleep per day. Much is still unknown about the sleep process, but what is known is that the body appears to undergo a self-renewal process. Signs of aging are observed in those not getting the right amount of sleep. Examples include bags around the eyes as this is one of the most fragile parts of the body. Use a prescription retinoid - these are scientifically proven creams on the market that are derivatives of vitamin A. They help production of collagen. Exercise regularly - every day if possible. Skin is a living organ of cells, water and blood. Your entire system, including your skin and its youthful appearance, will benefit from regular exercise.

 

External damage to skin can be prevented to a large extent by applying a sunscreen with an SPF of 15 or higher when one goes out during the day. A proper skin care regimen based on products that suit individual skin type should also be followed. All skin types benefit from regular cleansing, toning, and moisturizing. Periodic exfoliation helps to remove dead cells and dirt and refreshes skin. A mask made of raw egg yolk, olive oil, and a few drops of rosewater can rejuvenate aging skin.

 

Cucumber and cabbage juice when applied on the skin are supposed to have anti-wrinkle effects. Masks and juices should be

applied both on the face and the neck. Puffy eyes can usually be cured by getting adequate sleep and using a good outer eye cream. Arms and legs should be massaged regularly, with olive or almond oil or yogurt before bathing. After bathing, a moisturizing body lotion should be applied.

 

A wholesome diet that includes low-fat dairy products, fresh salads without trimmings, whole wheat bread, cereals, strawberries, peaches, carrots, fish, and a little olive oil can combat age-related skin problems. Proper diet can also reduce the need for taking medicines. Furthermore, regular exercise and massage help to tone body and facial muscles, while drinking at least eight glasses of water every day can keep the system hydrated. Meditation or yoga can help in dealing with stress. To conclude, factors like proper beauty regimen and a healthy body and mind can prevent premature aging. However, aging itself is a natural process and these factors can help individuals to age gracefully.

 

Skin Care provides detailed information on Skin Care, Skin Care Products, Natural Skin Care, Anti Aging Skin Care and more. Skin Care is affliated with Natural Skin Care Products.

Anti-Aging Skin Care Top Nine Tips

Many people are looking for techniques and regimes to apply in order to benefit from anti-aging treatments. There are so many products, so many drugs, so many treatments and too much advice! What is required are some simple tips for one to follow that will give the required anti-aging effects on your skin in the long term. In my work in the anti-aging field, I have found nine top tips that will help you to reduce the effects of aging on your skin. Keep out of the sun for extended periods and avoid burning and tanning. Use sunscreen daily - nothing can increase the aged look more than too much sunshine. Remember that thin, white cotton shirts may not protect the skin from the harmful effects of the sun.

 

Stop smoking. Smoking causes destruction of the skin by reducing the quality of blood circulation to it giving rise to a dull color and wrinkles. Starving your body of oxygen and filling it with chemicals will cause aging. If you are serious about effective anti- aging skin care, you should strongly consider stopping or at least cutting down. Drink eight glasses of water per day. Not just any water, put purified, distilled or spring water should be drunk. The body is composed mainly of water and uses it as a filtration medium. You should assist your body in ridding it of its toxins, thus reducing the effects of aging.

 

Weight loss. If you are overweight you are putting a great strain on your body, which cannot operate at its optimum. You should aim to lose weight, allowing the body to operate at an optimum level and hence keeping to a mimimum, some inevitable signs of aging. Alcohol and stimulants - caffeine, alcohol and other stimulants and chemicals should be avoided and consumed only in moderation. These unnatural levels of chemicals in the bloodstream lead to a less than efficient operation of the body and hence give rise to aging.

Avoid stress and stressful situations. Stress has been implicated in many conditions of the skin. It can result in paleness, pimples, flaking of the skin and hair loss. Learn how to relax from stressful situations with approriate relaxation techniques.

 

Christopher Buckley is the webmaster of Anti-Aging Access, a site devoted to Anti-Aging Skin Care.

 

More coming soon!

 

New Articles - Just Added

 

Controlling Diabetes - Diabetes Mellitus is a condition that's one of the most costly and burdensome chronic diseases of our time - it is a condition that is fast increasing to almost epidemic proportions throughout the World. Diabetes is a serious disorder of the pancreas. Basically the body is not able to use the glucose (sugar) in the blood as the levels are too high.

 

Providing Proper Nourishment - Heads up, folks. If you're not using a shower filter, your daily shower includes chemicals, toxins, chlorine and heavy metals. The chlorine in most municipal water systems can form carcinogenic compounds, such as trihalomethanes and chloroform. If you can't pronounce it, you probably don't want it on your skin.

 

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