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One of my favorite health tips drives my friends nuts when I start preaching about juicing!

 

Do you have enough time in your day to eat all the recommended fruits and vegetables that will keep you healthy and happy???

 

It's not easy! But my personal solution is MY JUICE MACHINE!

 

Look into getting a juicer for your own health boost! A juice machine is the best investment you can make for your health and happiness!

 

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Allergies at Cure Help Health Tips



 

While much of the information at Cure Help Health Tips can be beneficial and empowering, we'd just like to remind you that the suggestions found on this web site are intended for informational purposes only and are not medical advice.

 

Allergies Articles, Tips and Information

An Air Purifier Can Help Reduce Allergies

No matter how much you clean your home, contaminants in the air remain. To help reduce and eliminate contaminants consider an air purifier. An air purifier is a device, which aims to free air from contaminants and odors. Various techniques are used to accomplish this, including filters, adsorbents like charcoal, and electrostatic charges. People who suffer from asthma, allergies, and other respiratory problems have the most to benefit.

Ionic air purifiers are the newest type of device for cleaning the air in your home or office.

However, there has been some controversy surrounding the claims of certain companies involving ionic air purifiers. The controversy is partly due to the legitimacy of negative ion generators. In addition, the ozone generating properties of these machines are known to have negative side effects, as ozone is toxic. Other types of air purifiers are air purifiers with HEPA and Hega air filters. The Department of Energy has rigid requirements manufactures must pass to meet HEPA requirements. Consumers should be aware of products that say "HEPA-type." These have failed to meet HEPA requirements. There are many different air purifier models to choose from. There are some many types of air purifiers, and making an informed decision about which one to buy is not easy.

 

Here are a few things to consider when searching for an air purifier:

· Does it fit my needs?

· Am I suffering due to allergies, asthma, or simply dust?

· The size of the air purifier should be large enough to accommodate the square feet in the room and/or house.

· The most expensive air purifier does not necessarily mean it is the best.

 

Air purifiers for the most part use filters. Buying the least expensive purifier does not necessarily mean it will be the least expensive to operate. The cost of filters and how many times you will need to replace them should be a part of your research. Buy the wrong model and you may be paying over $1000 just for replacement filters over the life of your air purifier.

 

Air purifiers can improve your quality of sleep and health. An air purifier removes impurities in the air, which can cause health problems. An air purifier can reduce pollen in your home's air if you suffer from hay fever or allergies. If you or someone you know smokes indoors getting an air purifier should be a priority for you. Many restaurants and other business, which allow smoking, use air purifiers to improve the air quality for their customers. You may not want to give up smoking inside, but you can definitely keep the air quality pure for you and others who are not smoking.

 

For those people that smoke cigars, an air purifier is almost a mandatory item to keep your home smelling fresh. Smoking cigars indoors can leave a smell that no one really likes especially other people living with you. Cigar smoke is a strong order that is hard to eliminate. Fortunately, if you invest in a more expensive air purifier you can eliminate any trace of cigar smoke smell from the room. A low-end air purification system is not going to eliminate cigar smoke from the air.

 

If you are considering purchasing an air purification system, be sure to do your research. An air purification system will improve your indoor air quality, and improve your overall health and sleep.

 

For more information about an air purifier, visit http://www.airpurifierinfoguide.com. If you suffer from allergies, visit http://www.allergiesinfocenter.com

 

David Chandler For your FREE Stock Market Trading Mini Course: "What The Wall Street Hot Shots Won't Tell You!" go to: http://www.stockmarketgenie.com

 

Dog Allergy Treatment - find solutions to your dogs itchy skin problems!

 

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Baby Food Allergies - How To Identify And Avoid Them

 

Many parents find the risk of baby food allergies one of the most worrying aspects of introducing new foods to their baby. But there are simple steps you can take to minimise potential problems and make your child's introduction to solid food a safe and happy one.

 

Allergic reactions take place when your baby's immune system mistakenly treats a harmless substance as a harmful one. Baby food allergy symptoms include diarrhea, eczema, nausea, constipation and watery or red eyes. Very rarely, a serious reaction known as allergic shock can occur. This can cause the throat and tongue to swell dangerously, which could lead to choking. In this situation, professional medical help must be sought immediately.

 

In order to prevent baby food allergies such as these, or to identify foods to which your baby reacts, it is important to follow these simple guidelines --

 

1. Try to delay feeding your baby solid food until he is at least 6 months of age. His immune system will be better developed by this stage.

 

2. Only introduce one new food at a time and wait for a few days to see if a reaction occurs. It will then be easy to spot the "problem" food and eliminate it from your baby's diet.

 

3. Avoid foods that are known to be more likely to cause allergic reactions. Examples of such foods include eggs (particularly the whites), shellfish, gluten and citrus fruits.

 

4. Decide whether or not your baby is at a particularly high risk of developing allergies -- for example, do you suffer from an allergy yourself? This can often lead to an increased risk of allergies for your baby, although not necessarily to the same allergen (i.e. the substance responsible for the reaction).

 

5. Discuss any concerns with a medical professional.

 

Whilst it is sensible to be cautious, it is still important to remember that baby food allergies only affect around 8% of children. So try to keep things in perspective, introduce new foods individually and stay alert for possible reactions -- these measures will give you the confidence to safely introduce the delights of solid food to your little one.

 

Christine Albury is the author of http://www.homemade-baby-food-recipes.com, helping you become head chef for a very special little customer.

 

Are Asthma and Allergies Related?

When we hear of allergy and asthma studies, we often find them lumpted together. Is there really a connection between allergies and asthma? To get to the answer to this, we must first learn what allergies and asthma actually are.

 

Baby food allergies should not be confused with food intolerance. A baby with food intolerance would have difficulty in digesting a particular type of food, which can be caused by many other things besides an allergen. In either case, diagnosis should be made by a medical professional.

 

Allergies are immune system reactions to things that others would find harmless. Certain foods, pollen, even dust are all considered allergens that can trigger an allergic reaction. The immune system produces antibodies that release chemicals

 

Asthma is a chronic lung condition, characterized by difficulty in breathing due to extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of air to and from the lungs. Common early warning signs of asthma include fatigue, coughing (especially at night), wheezing, difficulty breathing, tightness in the chest, runny nose, and itchy throat.

 

Allergies, on the other hand, are immune system reactions to things that most people would experience as harmless. Certain foods, dust, pollen ... these are allergens that can trigger an allergy attack. When they're encountered, the body's immune system produces IgE antibodies to fight the allergen. These antibodies create the release of chemicals into the bloodstream, one of which (histamine) affects the eyes, nose, throat, lungs, and skin, causing the allergy's symptoms.

 

So now that we have a better picture of how these two health conditions work, the question becomes ... is there a relationship between allergies and asthma?

 

It's true that those with certain allergies (usually allergies that affect the nose and eyes, such as dust mites, animal dander, mold or pollen) are more likely to develop asthma than say ... those without allergies or those with allergies in other classifications, such as food allergies. But it's also true that many of those with allergies never develop asthma at all.

 

In addition, there are other factors that can contribute to a person's asthma. Unmonitored exercise, for example. Or other illnesses, such as colds or the flu.

 

Scientists aren't sure what lies at the root cause of asthma. Various studies are looking at a variety of factors, including air pollution, obesity, and as strange as it might sound, even the lack of exposure to viruses and bacteria in childhood (which may prevent the immune system from growing stronger).

 

What we do know is that exposure to indoor allergens, pollen, animal dander, grass ... in other words, allergy-related factors, are often found in asthmatics. Often, but not always. And it also appears that asthma tends to run in families. If both parents have asthma, there's actually a 40% probability their children will develop the disease as well.

 

Current research efforts have been exploring the influence of environmental factors, genetics (as mentioned above), and even stress on asthma. This creates the potential to dramatically reduce a person's asthma severity levels by altering his or her exposure to the aggravating factors. This can be particularly successful when the culprit is something that's relatively easy to control. Dust, for instance. Or something only encountered in a work environment. Or, though it's certainly much more difficult because of the emotional component, a family pet.

 

Unfortunately, the most common allergy that appears to have a direct influence on asthma is an allergy to dust mites. Eliminating these mites to the extent that it might make a difference in the severity of your asthma requires a major change in lifestyle and can often be quite expensive. That doesn't mean it can't be done, only that it's not as easy as simply staying indoors during the pollen season or switching to a less stressful job.

 

Of course, new treatments are coming along all the time, and considerable research is currently dedicated to finding ways to modify, abolish or diminish the affect allergies have on the body. It's believed that with the successful control of allergies can come the successful control of asthma, particularly in younger sufferers.

 

In the meantime, here's what we know ... asthma can be triggered by allergic reactions, but it can also be triggered by nonallergic reactions. Most asthma attacks result from exposure to allergens such as pollen, household dust, and mold. These attacks can be influenced by indoor or outdoor environments. Because a majority of asthma sufferers are affected by some form of allergies, it's worth the effor to work closely with your doctor to try to identify and control all potential allergens within your influence.

 

Amanda Baker writes for http://tobeinformed.com - a website for health, fitness and wellness information.

 

Uncovering The Relationship Between Asthma And Allergies

 

You often hear the terms "asthma" and "allergies" lumped together.

 

But do you know why?

Asthma is a chronic lung condition, characterized by difficulty in breathing due to extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of air to and from the lungs. Common early warning signs of asthma include fatigue, coughing (especially at night), wheezing, difficulty breathing, tightness in the chest, runny nose, and itchy throat.

 

Allergies, on the other hand, are immune system reactions to things that most people would experience as harmless. Certain foods, dust, pollen ... these are allergens that can trigger an allergy attack. When they're encountered, the body's immune system produces IgE antibodies to fight the allergen. These antibodies create the release of chemicals into the bloodstream, one of which (histamine) affects the eyes, nose, throat, lungs, and skin, causing the allergy's symptoms.

 

So now that we have a better picture of how these two health conditions function, the question becomes ... is there a relationship between allergies and asthma?

 

It's true that those with certain allergies (usually allergies that affect the nose and eyes, such as dust mites, animal dander, mold or pollen) are more likely to develop asthma than say ... those without allergies or those with allergies in other classifications, such as food allergies. But it's also true that many of those with allergies never develop asthma at all.

 

In addition, there are other factors that can contribute to a person's asthma. Unmonitored exercise, for example. Or other illnesses, such as colds or the flu.

 

Scientists aren't sure what lies at the root cause of asthma. Various studies are looking at a variety of factors, including air pollution, obesity, and as strange as it might sound, even the lack of exposure to viruses and bacteria in childhood (which may prevent the immune system from growing stronger).

 

What we do know is that exposure to indoor allergens, pollen, animal dander, grass ... in other words, allergy-related factors, are often found in asthmatics. Often, but not always. And it also appears that asthma tends to run in families. If both parents have asthma, there's actually a 40% probability their children will develop the disease as well.

 

Current research efforts have been exploring the influence of environmental factors, genetics (as mentioned above), and even stress on asthma. This creates the potential to dramatically reduce a person's asthma severity levels by altering his or her exposure to the aggravating factors. This can be particularly successful when the culprit is something that's relatively easy to control. Dust, for instance. Or something only encountered in a work environment. Or, though it's certainly much more difficult because of the emotional component, a family pet.

 

Unfortunately, the most common allergy that appears to have a direct influence on asthma is an allergy to dust mites. Eliminating these mites to the extent that it might make a difference in the severity of your asthma requires a major change in lifestyle and can often be quite expensive. That doesn't mean it can't be done, only that it's not as easy as simply staying indoors during the pollen season or switching to a less stressful job.

 

Of course, new treatments are coming along all the time, and considerable research is currently dedicated to finding ways to modify, abolish or diminish the affect allergies have on the body. It's believed that with the successful control of allergies can come the successful control of asthma, particularly in younger sufferers.

 

In the meantime, here's what we know ... asthma can be triggered by allergic reactions, but it can also be triggered by nonallergic reactions. Most asthma attacks result from exposure to allergens such as pollen, household dust, and mold. These attacks can be influenced by indoor or outdoor environments. Because a majority of asthma sufferers are affected by some form of allergies, it's worth the effor to work closely with your doctor to try to identify and control all potential allergens within your influence.

 

David Silva serves as the webmaster of Asthma Insights. Learn more about this disease by reading: Understanding The Difference Between Asthma Triggers Vs Causes

 

Gastrointestinal Food Allergies

 

An allergy is an immune-mediated reaction that harms the body instead of protecting it. Examples of such reactions include fatal human reactions to a single bee sting or eating a single strawberry. These are called "hypersensitivity" reactions. Certain types of reactions by the body (depending on the type of hypersensitivity reaction, of which there are four) cause an exaggerated response that produces excessive irritation (inflammation) or decreases the size (constriction) of vessels or airways. The substances that mediate these reactions (antibodies and lymphocytes) are programmed to respond to specific substances called antigens. Antigens that cause hypersensitivity reactions are usually proteins or carbohydrates, and they may be found in almost anything, including food.

 

Depending on where the hypersensitivity reaction takes place and how many antibodies or lymphocytes are involved, the consequences may vary from sudden, life-threatening episodes to delayed ones that cause inflammation in just one part of the body.

In dogs and cats, most hypersensitivity reactions that result from eating foods cause either skin disease (characterized by scratching) or various gastrointestinal (GI) signs such as diarrhea and/or vomiting. Sometimes both the skin and the GI tract are affected in animals that have a food allergy, but many animals with food hypersensitivity have either skin or GI signs but not both.

 

The GI signs of food allergy sometimes occur immediately after eating (i.e., immediate-type hypersensitivity reactions). However, food allergy in pets is more commonly a . 'delayed" hypersensitivity reaction, meaning that the consequences arise hours or days after eating the food and then persist for hours or days after each exposure. Because most pets eat the offending antigens every day, GI signs tend to be more or less constant.

 

There is seldom a clear-cut association between eating and the onset of signs, making it hard to determine that eating a particular food is causing the disease. To help diagnose this problem, we can look for microscopic changes on small pieces of intestine obtained by doing surgery or by passing a long instrument from the outside into the stomach. However, changes that suggest allergy (i.e., eosinophilic inflammation) are usually a form of inflammation.

 

Inflammation caused by food allergies usually resembles that caused by other diseases. The best way to diagnose a food allergy is to feed the pet a hypoallergenic diet (i.e., a therapeutic dietary trial) and see if the problems disappear.

 

When performing a therapeutic trial for a food allergy, the diet must be carefully chosen. Because there is no one diet that is hypoallergenic for all pets, one must design or find a diet that is appropriate for each animal.

 

The pet may be allergic to almost any component of its current diet; therefore, we want foodstuffs that the pet has not eaten before. We usually choose a diet that

 

(1) contains as few ingredients as possible,

(2) contains foodstuffs that we know the pet has not eaten in the past (and hence is unlikely to be allergic to), and

(3) contains foodstuffs that we know hardly ever cause allergic reactions (e.g., potato, rice).

 

Because some patients that are allergic to multiple antigens require a strict hypoallergenic diet, homemade diets are sometimes needed. Although inconvenient and restrictive, they are often the most successful in treating the allergy. Most homemade diets are not balanced but are adequate for use in mature animals for the 2 to 4 months when the animal is having the trial. We have to make many assumptions when we choose these diets, and it is possible that the pet is allergic to something unexpected.

 

When such a dietary trial is begun, it is imperative that absolutely nothing else be fed. Even flavored pills or toys can contain enough antigens to cause signs of food allergy to persist. The dietary trial must be performed long enough to allow the clinical signs of delayed-type hypersensitivity to disappear.

 

Some patients evidence improvement within a day of dietary change, whereas others require 4 to 8 weeks before improvement is seen. If a patient has a dietary allergy, it may have a genetic predisposition to allergy and may eventually become allergic to the ingredients of the hypoallergenic diet that it responded to well at first.

 

Other tests have been tried in order to determine what dietary components a pet is sensitive to. As of this writing, these tests have not always correlated well with the results of dietary trials.

 

The above is general veterinary information. Do not begin any course of treatment without consulting your regular veterinarian. All animals should be examined at least once every 12 months.

 

Linda Mar Veterinary Hospital and its cat-only affiliate, Coastal Cat Clinic, are small animal practices located in Pacifica, California. To find a veterinarian or to learn more about the vet clinic and our staff, visit:[http://lindamarvet.com/]

Natural Allergy cures , How to cure your allergies ?

Tips for natural allergy cures

Allergies are the immune system's exaggerated response to a foreign substance.

 

Exposure to what is normally a harmless substance, such as pollen, causes the immune system to react as if the substance is harmful. Substances that cause allergies are called allergens.

 

Obtaining natural allergy relief and allergy cures by taking herbs and vitamins are the best route to take without incurring side effects.

 

Environmental elements such as dust, pollen, and mold seep into your sinuses.

 

Your body perceives these substances as harmful and reacts by producing histamines.

 

These histamines come in the form of itching eyes and an itching, runny nose.

 

One of the most common sinus allergy afflictions is due to hay fever and ragweed. Hay fever is an allergic reaction to your environment.

 

Hay fever is a chronic condition characterized by sneezing, nasal congestion, runny and itching nose, ears and eyes.

Doctors call it allergic rhinitis.

 

Most people know it as hay fever and if you've got it - - as 22 million Americans do - - you're likely to be plagued during the spring and fall seasons by such annoying symptoms as sneezing, congestion, runny nose, itchy throat and red, watery eyes.

 

Hay fever is basically an allergic reaction to pollens from trees, weed and grasses.

 

Unlike garden flower pollen, which is carried by insects, the dry lightweight pollens which cause allergic rhinitis are generally spread by wind currents which make them difficult to avoid.

 

Signs and Symptoms of Hay Fever :

* Itchy, red eyes

* Clear discharge from the nose and eyes

* Sneezing

* Fatigue

* Nervousness, irritability

* Sleep loss

 

Buying dog treats for dogs with allergies can be a difficult task. You have to examine the labels carefully to ensure that you the dog treats do not contain any ingredients that can cause an allergic reaction in your dog. This can be difficult because sometimes it is hard to determine what is included in the dog treat and there may be derivatives of the ingredient that your dog is allergic to that can be hard to identify.

 

Nutritional Supplementation for allergy cures:

* Quercetin stabilizes the membranes of the cells that release histamine. * Echinacea is a natural health remedy to boost the immune system.

* Turmeric is a natural anti-inflammatory. Take daily, or as needed for symptoms.

*Placing sliced cucumbers on the eyes will help relieve red, itchy eyes.

*Nettle leaf reduces tissue swelling.

* A steam inhalation treatment of basil, peppermint, eucalyptus, or pine can help ease congestion.

* Tiger Balm (available in most stores) contains a blend of beneficial herbs in a wax base. Apply liberally to the chest and neck to help alleviate nasal congestion.

 

General Recommendations:

* Stay indoors as much as possible during the "allergy season." Keep windows shut and use the air-conditioner when possible. Especially avoid going outdoors in the afternoon, as this is when allergens are at their worst.

* Avoid tobacco smoke.

*Shower and change when you come indoors after spending time outside. Pollen can stick to your hair and clothing.

* Keep pets either inside or outside.

* Try using an air purifier and filter in your home. Make sure and keep the filters to your heater/air conditioner clean (or replace them regularly).

* A study at the University of California-Davis found that eating yogurt every day significantly reduced the incidence of hay fever attacks.

 

The above remedies take a little time to work, if you want much faster relief, Please visit here

May these health insights and allergy cures help you to live a longer, healthy and happy life.

http://www.thenaturalremedies.com

 

Raymond Entwistle is author of " How to blast your allergies away forever !". He has been researching herbal remedies for many years. He has discovered his original allergies relief remedy.

Use Homemade Dog Treat Recipes For Dogs With Allergies

Utilizing homemade dog treat recipes may be the best alternative to dog owners whose pet has severe allergies. Although some dogs have no food allergies as all there are many dogs that are either severely allergic to one or two specific ingredients and other dogs have allergies to many ingredients.

 

Homemade dog treat recipes are one of the safest ways to provide treats to dogs with allergies. When you use homemade dog treat recipes you are cognizant of each and every ingredient that goes into your homemade treats. You can modify the homemade dog treat recipes to exclude any ingredients that your dog is allergic to or you can find homemade dog treat recipes that do not include these ingredients in the first place.

 

Todd runs a website where you can find all sorts of homemade dog treat recipes. Over 140 homemade dog treat recipes available at: http://homemade-dog-treat-recipes.com

 

Here are some related articles on allergies

 

Itchy Watery Eyes - Foods account for most cases of anaphylaxis in children, whereas drugs are more often the cause with increasing age. For potentially life-threatening reactions, injectable adrenaline, also known as epinephrine, should be administered rapidly, no matter how mild the early symptoms appear.

 

Lose Weight Quickly - Almost everyone has some sort of allergy that makes the different seasons seem unbearable. Most people have a hard time controlling their allergies in the fall and spring seasons because of all the pollens that are in the air. In the winter, you make have a hard time controlling your allergies if you have mold or dust allergies.

 

Managing Skin Allergies - Odds are good that you know someone who suffers from food allergies – possibly a mild aversion to nuts, dairy, eggs, fish or some other food. You may even know someone who suffers from extreme allergic reactions such as anaphylaxis, and must carry an epinephrine injector with them at all times in case of such a reaction.

 

Mold Spores - Allergies are prevalent these days, not only in children but in adults as well. In fact, according to the FAAN (Food Allergy and Anaphylaxis Network) the prevalence of allergic reactions to peanuts has doubled over a period of five years.

Enhancing Nutritional Supplement - Proper nutrition is the fundamental basis for every aspect of your dog’s life. It affects their health and longevity by offering an essential balance of proteins, fats, complex carbohydrates and the trace nutrients and minerals their bodies need for growth, repair and maintains of sound immune system.

Skin Care Tips - Pseudofolliculitis barbae, more known to us brothas as, "razor bumps", arise on the faces of men with coarse, wiry, curly hair. Around fifty and eighty percent of Black men live with the issue of ingrown hairs and razor bumps, every day.

 

Cancer Incidence - The quicker you notice symptom and have it diagnosed, the quicker treatment can begin and the odds improve. The leading cause of lung cancer is smoking. eighty seven percent of people who have lung cancer have gotten it from smoking.

 

Arthritis Treatment Specialist - Feeling a little itchy, inflamed and stiff in the joints? If you feel that your condition adheres to the aforementioned characteristics, then it is possible that you may be suffering from arthritis. You are just one of the millions of people around the world who are infected with this condition.

 

Older Antihistamines - In this article we're going to discuss the possible dangers and side effects of antihistamines and what people should be aware of when taking antihistamines to treat their allergies. For the most part, antihistamines are safe. Having said that, antihistamines can have side effects which, if the antihistamine is not properly administered, can be serious.

 

More coming soon!

 

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Enzyme Plus Contains - During catastrophic hurricane seasons like the one that is expected during the 2006 Atlantic tropical hurricane season there will be power outages and stores will be closed. With the power out it is harder to cook your food and therefore harder to give nutritional value you need and eat the right foods to keep you healthy and in shape.

 

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