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Air Purification Systems

An Air Purifier Can Help Reduce Allergies

No matter how much you clean your home, contaminants in the air remain. To help reduce and eliminate contaminants consider an air purifier. An air purifier is a device, which aims to free air from contaminants and odors. Various techniques are used to accomplish this, including filters, adsorbents like charcoal, and electrostatic charges. People who suffer from asthma, allergies, and other respiratory problems have the most to benefit.

 

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Air Purification Systems - Seasonal Allergy Relief

Seasonal allergies often include hay fever, Rhinitis and so on. Seasonal allergies often affect people at particular times of the year and it is caused from exposure to substances in the air. Airborne substances, such as pollen cause seasonal allergies, which doctors dub as Rhinitis or hay fever.

 

Usually seasonal allergies affect people during early and late spring and continue to affect people in the summer and fall months.

 

How do the symptoms start?

 

It depends on the person, but most people experience irritation at the membranes that line the nose. The allergic reaction causes Rhinitis to develop, which affects the lining of the membranes around the eyelids. The conjunctiva is affected as well, which is the white covering of the eyes. This can set in conjunctivitis and often Rhinitis. Still, other illnesses can cause such conditions to emerge.

 

How does hay fever develop?

 

Pollen usually triggers allergic reactions. Usually grass and pollinated weeds and so forth will cause hay fever to develop.

 

Trees pollinate, which include the birch, elm, oak, alder, juniper, maple, sagebrush, olive, and so on.

Seasonal allergies affect millions of people each year, yet most people are misled. The fact is hay fever can hit you throughout the year, yet it depends on the area you live. In addition, hay fever, Rhinitis and other conditions can develop especially if your immune system is sensitive to mold spores.

 

To avoid conjunctivitis and other related conditions you want to avoid eye contact with airborne allergens. If you have allergies wear glasses during the months, that pollen is high.

 

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How can I find out what count of pollen is in the air?

 

You can go online to search for websites that offer you free pollen readings. Sign up with the web site and take advantage of free readings each day. On the days that pollen is high, take measures to avoid contact. This will help you find allergy relief.

 

Many people allergic to seasonal allergens often endure asthma. While you may not know it asthma symptoms can develop, which include wheezing. If you have allergic reactions, it is wise to visit your doctor and explain in detail what symptoms you endure. This will help your doctor discover a diagnostic that follows proper treatment. Allergies can become life threatening so never take advantage of seasonal or other allergies believing that it is temporary.

 

What else you should know:

 

Conjunctivitis can develop into “Atopic Keratoconjunctivitis.” This condition can cause blindness. The condition attacks everyone in all age groups but the prime targets are those over 30.

 

How can someone tell if they have Atopic Keratoconjunctivitis?

 

The symptoms are something you want to consider. If you experience blurring vision, your eyes burn, itch etc and if you notice mucous discharging from your eyes, you may have Atopic Keratoconjunctivitis. If your eyes feel sensitive to sunlight followed by the named symptoms, see your doctor immediately.

 

How do doctors treat seasonal allergic reactions?

 

It depends on the allergy and the person. Doctors typically prescribe medications if the condition is mild. Rhinitis is often treated with antihistamines. In some instances when the patient does not have high or low blood pressure the doctor will prescribe decongestants. Pseudoephedrine is a common medicine doctors prescribe, which is a decongestant.

Should I seek medical help immediately if I notice mild allergic reactions?

 

If you are a allergist and know what you are doing you can take your own advice if you feel confident. You can use over-the-counter medications otherwise for a couple of days to see if it takes care of the problem. To answer your question however, logic should tell you to seek medical advice. Once more allergies can turn fatal.

How to Ease Your Allergies: Quick Relief for Allergy and Asthma Sufferers!

You may be one of the masses who don’t even realize that you have allergies! According to studies, there are about 17 out of every 100 Americans that are allergic, or hypersensitive, to some substances which are known to cause unusual reactions.

There is no clear apparent medical reason why people contract allergies, but one thing remains clear: the condition is indiscriminate in its coverage and may affect us regardless of age, gender, or race.

What are allergies? According to Wikipedia, “an allergy is a condition of hypersensitivity to a substance (an allergen) considered harmless to most people.” Hmmm, most people? In fact, 50 million Americans are estimated to have allergies.

 

Most allergies are largely insignificant and may be dealt with by simple lifestyle choices; however, there is a possibility of them either adversely affecting our daily life, or perhaps life-threatening conditions.

As of this writing, if you run a Google search on the word “allergy” you will receive over 32 million results. Sure, some of those are duplicates but that’s a pretty substantial number. And that doesn’t include other simple search terms.

 

The bottom line here is that those 50 million Americans already know they have an allergy. That doesn’t include all the people who are under the misconception that their suffering is not just a simple cold!

 

How would you know if you have an allergy?

 

Below are the most common types of allergies.

- Food Allergies - ignited by certain food types

- Anaphylaxis - triggered by drugs, food, or insect stings

- Respiratory Allergies - triggered by allergens which are airborn

- Contact Allergies - triggered by skin-affecting allergens

- Insect Sting Allergies - triggered by insect venom

 

Mild Symptoms:

- Tingling, itching, or swelling of your mouth, tongue, lips, or throat

- Tightness feeling in your throat

- Difficulty speaking or swallowing

- Nausea

- Indigestion and abdominal cramps

- Vomiting and diarrhea

- Skin rashes

- Coughing, congestion, wheezing, or sneezing

- Runny, stuffy, or itchy nose

 

Severe Symptoms:

- Breathing difficulties

- Sweating, dizziness, and faintness

- Rapid or sudden heart rate increase

- Sudden inability or hoarseness to speak

- Extreme and sudden facial itching and swelling

- Anaphylaxis

 

What Causes Allergies?

The immune system of a person with an allergy tries to combat allergens. It looks upon the small driftwood of everyday life – house dust, pollen, animal dander, and mold – as outsiders that are sure to do some dreadful damage.

 

In order to recognize and capture these strangers, it is important that people know who the culprits are. They should try to educate themselves on how allergies work and what causes them because these are the only means to find the solution to the problem.

 

Basically, allergies are agitated reactions of the immune system to certain foreign substances to the human body. These stuffs are known as “allergens.”

 

Allergens are then classified into four categories based on where they have come from. By knowing these four classifications of allergens, an individual could identify where he is allergic.

 

Normally, if a person is having persistent allergic symptoms, but he cannot isolate the allergen, it is a good idea to see an allergist, get tested, and find out what the allergens are. In this way, people can easily find out what causes their allergy and resolve the problem.

 

Who is at risk for allergies?

Among all known diseases, allergies are placed among the most universally manifesting diseases among humans. It does not discriminate among the individuals to be infected. People of all ages, gender, culture, nationality and skin color have equal chances of developing them.

 

Through the study of allergies and allergic attacks, it is apparent that some individuals have a higher probability of acquiring an allergic condition compared to other individuals exposed to the same particle.

 

Each age level is particularly prone to a certain allergen. This fact should provide you with an idea on how you can at least minimize, if not perfectly avoid, the attack of allergy. Research shows that 7 to 8 out of 10 newly born infants have a large predisposition in acquiring hypersensitivity to anything in their surroundings. Moreover, 1 out of 7 American adults suffer from at least one type of allergic condition.

 

Some even develop allergic reactions among substances used in clothing such as color dyes and bleaching chemical agent (contact dermatitis) and other forms of medications such as penicillin and other antibiotics (drug hypersensitivity).

 

Some young adults who have experienced lesser attacks or were not put into any allergic state earlier in their life are apt to develop such condition should adequate trigger attacks (allergen particles) are present.

 

What are seasonal allergies?

Seasonal allergies are one type of allergic rhinitis. If you recall our chapter on allergic rhinitis you know that it is a type of allergy where breathing in an allergen becomes the source of an inflammatory reaction in the membranes of the nose. With this seasonal allergy, inflammation happens only during a particular period. This is most likely caused by molds, pollens, or other substances that are in the air during specific seasons.

 

What treatments are available for different types of allergies? Allergies affect almost everyone since almost anything can trigger an allergic reaction. These reactions are caused by the immune system over-reacting to an allergen or the substance that causes the allergy. These reactions range from violent sneezing to itchy hives or in a more serious form, breathing difficulties.

 

To address these reactions, the first line of defense is avoiding allergens that cause these allergic symptoms. Minimizing your exposure to allergens will translate less episodes of sneezing, coughing and itching.

 

But since avoidance isn’t possible at all times, your doctor can prescribe allergy medications and treatments, the correct kind and combination of which depends on the kind of symptoms you exhibit. Allergy medications come in pill, liquid, spray, eye drop and topical forms. Some can be bought over-the-counter while others require prescriptions.

 

Always remember though that in taking medications whether OTC (over-the-counter) doctor-prescribed, consult with your doctor and inform him/her of your medical history before starting any allergy treatments.

 

Antihistamines

Histamines are chemicals released by the immune system as part of the reaction to an allergen. This substance is responsible for the inflammation or swelling of nasal passage, the skin or any other part affected by an allergy. As the name suggests, antihistamines prevent histamines to cause such reactions reducing redness, swelling, hives and watery eyes. They are prescribed in the form of liquids, sprays, pills and drops. Corticosteroids

 

With the exception of some OTC creams, corticosteroids require a doctor’s prescription. Forms of corticosteroids include:

 

- Eye drops relieve symptomatic itching and redness of the eyes due to hay fever. Contra-indications include eye infections, glaucoma, and pregnancy. So if any of these apply to you, avoid using corticosteroid eye drops. Contact lens users are also more susceptible to eye infections when using these eye drops.

 

-Nasal sprays

Since it is administered directly to the affected area, nasal sprays are the preferred treatment for hay fever or allergic rhinitis to relieve stuffiness, runny nose and sneezing. However, relief may take time to set in and in some cases, only after regular use. Some of the side effects are an unpleasant taste, irritation that may cause nose bleeding especially during the winter months.

 

- Creams that come in varying strengths of dosages are good for itching and scaling skin. However, be cautious of continued use as they can sometimes cause skin irritation.

 

- Oral corticosteroids are prescribed for short periods to address more acute forms of allergic symptoms. But the long-term use of such has been known to cause side effects like cataracts and osteoporosis so prescription is regulated. Leukotriene modifiers

These medicines work similarly to antihistamines in that they block the substances released by your immune system to aggravate allergic reactions. Leukotriene modifiers have been proven to treating allergic asthma and rhinitis.

 

Injectible epinephrine

Anaphylactic shock is a violent allergic reaction that affects key body functions such as the respiratory and cardiovascular system. This kind of reaction is similar to throwing a monkey wrench into a machine that puts the system in jeopardy. The danger of that kind of reaction is therefore very high.

 

Immunotherapy

If your condition doesn’t see improvement in spite of medications or if taking them will incur adverse side effects, your doctor may recommend immunotherapy, which is the process of training your immune system not to react to substances that used to cause allergies for you. This can take as long as three to five years to finish. It is done by introducing extracts of the allergen into your body through a series of regulated injections. The goal is to make your body desensitized to the substance, which will eliminating or decrease your need to take medicines.

 

This method is especially effective for people allergic to substances that are found everywhere and cannot be avoided (such as dust and pollen). The procedure is also helpful in arresting the development of asthma in children.

 

Natural Remedies

A lot of people nowadays turn to a holistic health lifestyle and rally for natural remedies like homeopathy or herbs to recover from certain illnesses. Natural remedies or alternative medicine encompasses a number of non-traditional ways for a healthier lifestyle.

 

Some of these natural remedies are:

 

1. Apitherapy

Apitherapy is one of the natural remedies which makes use of bee products to help someone recover from a certain illness or condition. There are about 500 diseases that Apitherapy can heal.

 

2. Applied Kinesiology

Applied kinesiology can pinpoint body dysfunctions by identifying weak muscles.

 

3. Aromatherapy

Aromatherapy is the science of using essential plant oils for the betterment of one's well-being.

The most common carrier oils are: sweet almond, olive, avocado, borage, apricot kernel, cocoa butter, sunflower, evening primrose, peanut, grape seed, hazelnut, sesame, jojoba, kukui, macadamia nut, pecan, rose hip, and shea butter.

 

4. Ayurveda

Considered the oldest health care system in the world that originated from India, Ayurveda stems from three biological principles: Vata which is the regulation of movement, Pitta for regulation of metabolism and Kapha for structure.

 

5. Biofeedback

Biofeedback is one of the natural remedies that use the body's signals for the improvement of health.

 

6. Bodywork

Bodywork employs deep tissue massage, balance of energy and movement awareness to improve one's health. It does not necessarily involve body touch but it takes care of the body's healing response.

 

7. Buteyko

One of the natural remedies to watch out for is buteyko which involves breathing exercises to help asthmatic people.

 

8. Chinese Medicine

Chinese medicine has always been known as one of the most popular natural remedies. Chinese Medicine is rooted from the Taoist belief – the law of Yin and Yang. The person will experience less illness if the Yin and Yang is well-balanced. Chinese medicine is famous for its herbs like the Ren Shen, Dang Gui, Dan Shen, Mu Li, Du Huo and Fang Feng. One cannot talk about Chinese medicine without mentioning acupuncture. Acupuncture is able to diagnose the illness by the flow of Qi (energy).

 

9. Color Therapy

Color Therapy uses the spectrum to enhance the energy center or Chakra of the body and also improve the body's healing process.

 

10. Flower Essences

Dr. Edward Bach discovered in 1930 that flowers contain energy that can put human discord to an equilibrium.

 

11. Gemstone Therapy

There is such a thing as a healing gemstone that can alleviate ill body conditions. A gemologist must be consulted as "synthetic gems" are useless.

 

12. Herbology

Natural remedies are immediately associated with herbs. Herbs are classified into aromatic, astringent, bitter, mucilaginous and nutritive. Proven to improve health, herbs are great sources of vitamins and minerals. Vitamin A can be found in alfalfa, saw palmetto and dock, whereas bee pollen, juniper berry and peppermint are rich in Vitamin C. For one's calcium fix, there's aloe vera and fennel seed.

 

13. Homeopathy

Homeopathy involves the use of active ingredients in small doses together with natural substances for a healthier balance.

 

15. Iridology

Iridology is diagnosing through the irises, as they are human parts that show signs of physical and mental illnesses.

 

16. Macrobiotics

Macrobiotics is achieving over-all wellness by changing one's lifestyle, diet and attitude. It comes from the words macro which means great, and bios which means life.

 

17. Meditation

What can be more natural than just looking for a quiet spot and muse deeply on series of subjects that will eventually lead to enlightenment? Stress is dramatically reduced and the body is recharged by deeply meditating.

 

18. Music Therapy

Music is language of the soul, so it is not surprising that there is such a thing as music therapy. So far, music therapy has incurred differences and benefits to people who practiced it. This is a fortified healthcare profession that is designed to do the following: promote well-being, express emotions, manage and combat stress, improve memory and alleviate aches and pains.

 

19. Naturopathy

Naturopathic medicine's principles are based on the belief that natural balances make up for a well-balanced internal chemistry. With those effective natural remedies, it is no wonder a lot of people have started employing each one of them in times of sickness. Most go for natural remedies just to maintain their healthy bodies.

 

Avoiding Allergic Reactions

Most allergens attack and trigger allergic reaction if they find themselves on the skin or inside the eye. Allergic reactions can happen through inhalation, ingestion or injectionand, as discussed previously, allergies can be seasonal as with the case of the hay fever or it can be drug or dust-induced and food-related.

 

The production of an antibody called immunoglobulin happens upon the first exposure to an allergen. This immunoglobulin or (IgE) attaches itself to basophiles, a type of white blood cell and mast cells. The initial exposure may have a person extrasensitive to allergen but the symptoms may not be there. Subsequent exposures can eventually lead to more reactions and tissue irritations. Reactions can be mild or severe. Avoiding an allergy simply translates to one commonsense fact: avoid the allergen. This means the person has to discontinue using a drug, have the dust removed, put the pet outdoors, install effective air filters and simply avoid eating a particular food. If the allergy is severe, the person may consider moving out and finding a place that does not contain the allergen.

 

Here are more ways to prevent an allergic reaction:

 

1. Ask the doctor for an allergy kit.

An allergy kit is used for severe allergic reactions, also called anaphylaxis. The kit must have the following: how-to’s on using the kit, sterilized cotton swabs for cleansing the skin before and after the injection, Epinephrine which comes in a syringe and some Antihistamine tablets.

 

Remember that the medications inside an allergy kit may lose their efficacy if exposed to direct sunlight or high temperature. The patient must watch out for the color of Epinephrine. It must be clear. Once it turns pinkish brown, it must be thrown away.

 

2. You must wear a medical ID tag if you are susceptible to serious reaction so other people are alerted your allergy.

 

3. There must be a thorough discussion on allergy shots or immunotherapy with the doctor.

 

Allergy shots can reduce or totally ward off one's sensitivity to an allergen. These shots are for the following allergies:

 

1. Pollen (trees, grasses and even ragweed)

2. Dust motes and cockroaches.

3. Dander from dogs and cats

4. Fungus

5. Insect venom (from bees, hornets, wasps, yellow jackets and fire ants)

6. Medications

 

As children are more susceptible to allergic reactions, the parent must exert extra effort to keep any allergic reaction at bay. Schools are often considered breeding ground for allergens so the parent and school administrators must work hand in hand. The home must also be allergen-proof so the children can go about freely.

 

Allergic reactions are dangerous and fatal, if left untreated or if the person is more susceptible than usual. It is mandatory that preventive measures must be carried out to avoid the severe symptoms. For more information on allergic reactions, one must ask the family doctor.

 

Properly diagnosed and treated, allergies need not affect your life in any significant manner.

 

Adam Asar manages http://www.quranichealing.com for spiritual healing driven from the Holy book of Qur’an. He speaks three languages. Adam's sincere desire is to share the peace and love embodied in the (Holy) Qur’an teachings.

 

Adam is also the founder of http://www.howto101.info

 

We really do care about your health and happiness and are thrilled you are interested in our articles, but please always check with your doctor before trying something new!

 

Allergies in Dogs

 

Allergies are one of the most common complaints among dog owners. Truly, not too many puppies have allergies their first year but many are already becoming sensitized to things in their environment. If your puppy already shows signs of allergies, and some do, don’t hesitate to get it treated. You may head off a lifetime of trouble if you get a handle on it early. Allergies get worse every year if left untreated.

 

Allergies usually materialize in the form of small skin eruptions, rashes, hair loss, itching, moist or oozing dermatitis, and ear infections.

 

Dogs will over wash themselves, chew, scratch, and rub to alleviate the sensations which in turn makes them worse.

 

HOW ALLERGIES DEVELOP

Allergies are such that your dog may be exposed to a pathogen one year and show no outward signs of ailment...this time. Next time he comes in contact, it will create a reaction, maybe small at first, but each time he is getting more sensitized and each time the reaction will be a little, or a lot worse. We often hear owners saying, “he never had this problem before”. Yeah, we know, that’s how it works.

 

Dogs can develop allergies to any number of things such as grass, trees, shrubs, dust mites, molds, and most commonly...fleas. If your dog has an allergy to something, it will take very little to set of a histamine reaction in his body. Dogs are most commonly allergic to things their skin touches rather than something they inhale. They may be allergic to pollen but it is usually a contact problem, not an inhalant one like with people.

 

MOST COMMON CAUSE

Fleas are the most common cause of allergies by far. You may not even think your dog has fleas but it could only take one bite to set him off. One of the most important things you can do is protect him against fleas. Protect him aggressively and often. There are excellent products on the market now such as Advantage, Frontline, Revolution, and Sentinel. A couple of these require simple blood tests before they can be used because they also protect against heartworms. You must always make sure your dog is not infected before starting on heartworm medication.

 

TREATING FOR FLEAS

It is also vital that you treat not only your pet but also his environment as best you can. Fleas can live anywhere. They reside quite nicely in your yard, grass, sand, dirt, carpet, bedding and anywhere else you can think of. And the are resilient. Persistence is a must. One study showed fleas that were found in Arctic Turns nests which were thawed out and found to be still viable after having been frozen for a long time.

 

The fleas life cycle must be broken to gain any sort of advantage at depleting their population. Treat the house, the yard, and your pets. Make sure you use products that are safe for all your pets. Cats and other small animals can be very sensitive to toxins. Please NEVER use over the counter products unless they are recommended by your veterinarian. Many of the products sold in stores are very dangerous and can be deadly, especially to cats.

 

TREATING THE ALLERGY

There are many ways to treat your dog if he develops allergies. If it is not too bad you may only have minor flare ups in the summer which can be treated with oatmeal baths and antihistamines. The dogs who really suffer often require year round treatment, or at least aggressive treatment through their sensitive times of the year. A regimen may include injections of steroids, antihistamine and steroid tablets, a special diet, flea products, and frequent soothing baths.

 

FOOD ALLERGIES

Less that 10% of dogs who have allergies are allergic to what they eat. We often make that leap on our own because there are so many allergies with the human population. Not so with your dog. While it is quite possible. It is not usually the best place to start looking for solutions. Many dog food companies have created diets for those dogs who are sensitive to their diets however. Hills and Nature’s Recipe are among the leaders. They make a variety of foods with ingredients that your dog won’t have come in contact with. They may include venison, duck, whitefish, lamb, rice and potato.

 

The trick to ruling out a food allergy is to eliminate everything else they may put in their mouths and it will take up to 60 days to clear everything from their system. You must only change their diet but also eliminate treats unless they are just hand outs of the same biscuits he gets at meals. You must have him eat from stainless bowls. You must remove any chew toys, like rawhides, and cows hooves. This sounds easy but it must be maintained without hesitation or fail or else it will all be for not. Any contact will set you back to the beginning.

 

ENVIRONMENTAL ALLERGIES

Dogs and usually allergic to more than one antigen. Most will react to varying degrees to a number of different things the come in contact with. While dogs are often allergic to pollens, it is not usually due to inhalation, but due to contact with the skin. If your dog has a severe sensitivity to grass for instance, you may need to wash off his feet every time he comes in from outside. Even just rinsing them will help prevent further involvement. He may need baths several times a week but only with specific types of treatments and direction from the veterinarian. The wrong things could aggravate instead of help the problem.

 

Dog allergies usually come in the form of dermatitis, some form of skin inflamation, itching, redness, hair loss, scratching, oozing, and ear infections. The animals are truly miserable and inconsolable. If you can get by with a few treatments in a season you should consider yourself lucky as allergies go. If you have a dog who is sensitive to something all year or hyper sensitive at certain times of the year you may need to explore allergy testing and injections.

 

Dog Allergy Symptoms - find the cause of your canine friends health issues so you can find a treatment!

 

ALLERGY TESTING

Allergy testing is the best way to determine what exactly you are battling and how best to handle it. The tests are done either in the form of skin testing where part of the dog is shaved and tiny amounts of possible allergens are injected under or applied to the skin to see what he might react to. The areas are checked regularly for signs of reaction. Another is a blood test where the dogs blood is drawn and sent to a special laboratory who just does this type of blood work. The results can take a week or two but the answers come without further insult to the dogs skin.

 

An blood test will tell you not only what they are allergic to, but HOW allergic they are. It will show a titer, or a number out of normal range to help you and the vet understand how severe it is. The test will cover 20 or more different possible pathogens which are prominent in your part of the country and test the blood to all of them. You can also test for food allergies this way.

 

One other benefit of blood testing is that you have not only the vet and his experience but you also have the laboratory to help guide him with their vast and focused expertise. The labs will guide you through the many types of treatments that may be done at home and by the vet.

 

ANTIGEN THERAPY

Once the blood work has determined what the dog is allergic to, the lab can make an antigen therapy which the dog will undergo to begin de-sensitizing him. The antigen vial will contain an injectable and sterile form of what the dog is allergic to. Tiny amounts are injected under the skin and regular intervals and strengths to allow the dogs body to start to build a tolerance to it. This can take months and may have to be done every so often to maintain the effect but it is the most promising form of treatment.

 

If your dog has severe allergies you and your vet will become well acquainted so make sure you and your dog are comfortable with them and their office. Allergies can be expensive, infuriating, frustrating, and time consuming but they can almost always be alleviated.

 

For more information on the care and wellbeing of your dog... http://puppys-place.com/ Laura Anderson

 

Ehpedra For Allergies And Weight Loss

Growing in inner Mongolia, ma huang, has been helping and healing various ailments for at least 4,000 years. The two alkaloids, ephedrine and pseudoephedrine, are used in both cold and allergy medicines, as well as weight loss supplements.

Ephedrine seems to speed up the metabolism and, according to some experts, burn fat.

That internal warming can also increase energy and stamina in some individuals. The reason ephedrine can be useful in weight loss is in its ability to suppress appetite and speed up the metabolism at the same time.

 

Ephedrine can also act as an effective decongestant, and has been a popular ingredient in many over the counter cold and allergy medicines. Experts say that the same chemical reactions that cause a person’s metabolism to speed up can be directly related to those bronchial passage ways being cleared up.

 

Whether you are interested in Ehpedra for weight loss or to help relive the symptoms of colds and allergies, be sure and follow instructions included with the product. Anyone with high blood pressure or thyroid disease should use ehpedra-based products under a health care practitioner’s supervision, and take only the recommended doseage.

 

In his book, Herb Bible, Dr. Earl Mindell notes the Ephedra can relive stuffy noses, watery eyes and other cold and allergy symptoms. Dr. Mindell recommends a cup of Ephedra tea or two capsules daily, to relieve such symptoms.

 

To learn more about using Ephedra-based products to help suppress appetite and burn fat, go to =>Netnutri.com

Air Purification Systems Continued >>>

Ionic air purifiers are the newest type of device for cleaning the air in your home or office. However, there has been some controversy surrounding the claims of certain companies involving ionic air purifiers. The controversy is partly due to the legitimacy of negative ion generators. In addition, the ozone generating properties of these machines are known to have negative side effects, as ozone is toxic. Other types of air purifiers are air purifiers with HEPA and Hega air filters. The Department of Energy has rigid requirements manufactures must pass to meet HEPA requirements. Consumers should be aware of products that say "HEPA-type." These have failed to meet HEPA requirements. There are many different air purifier models to choose from. There are some many types of air purifiers, and making an informed decision about which one to buy is not easy.

 

Best Home Air Purifiers

 

Here are a few things to consider when searching for an air purifier:

· Does it fit my needs? · Am I suffering due to allergies, asthma, or simply dust? · The size of the air purifier should be large enough to accommodate the square feet in the room and/or house. · The most expensive air purifier does not necessarily mean it is the best.

 

Air purifiers for the most part use filters. Buying the least expensive purifier does not necessarily mean it will be the least expensive to operate. The cost of filters and how many times you will need to replace them should be a part of your research. Buy the wrong model and you may be paying over $1000 just for replacement filters over the life of your air purifier.

 

Air purifiers can improve your quality of sleep and health. An air purifier removes impurities in the air, which can cause health problems. An air purifier can reduce pollen in your home's air if you suffer from hay fever or allergies. If you or someone you know smokes indoors getting an air purifier should be a priority for you. Many restaurants and other business, which allow smoking, use air purifiers to improve the air quality for their customers. You may not want to give up smoking inside, but you can definitely keep the air quality pure for you and others who are not smoking.

 

For those people that smoke cigars, an air purifier is almost a mandatory item to keep your home smelling fresh. Smoking cigars indoors can leave a smell that no one really likes especially other people living with you. Cigar smoke is a strong order that is hard to eliminate. Fortunately, if you invest in a more expensive air purifier you can eliminate any trace of cigar smoke smell from the room. A low-end air purification system is not going to eliminate cigar smoke from the air.

 

If you are considering purchasing an air purification system, be sure to do your research. An air purification system will improve your indoor air quality, and improve your overall health and sleep.

 

For more information about an air purifier, visit Air Purifier. If you suffer from allergies, visit Allergies

Dust Mites, Allergies, and Asthma

Millions of Americans suffer from allergies and asthma. If symptoms persist or increase indoors the odds are dust mites are causing or enhancing the problem.

 

Commonly, however, the allergy manifests in our infancy or childhood, although some symptoms may appear at any age or may reappear after any period of apparent inactivity.

Dust mites are tiny members of the arachnid family that live in homes all over the world feeding on dead sloughed off skin, which comprises up to 80 percent of household dust. Up to ten percent of the weight of a two year old pillow can be due to dust mites, their feces and their dead skin.

For most people these little critters are benign freeloaders, but for people with asthma or allergies their waste can cause intense irritation and discomfort ranging from runny noses to severe asthma attacks. With the pervasive nature of dust mites making them the second most common cause of allergic reactions (after pollen) it would be nearly impossible to rid your home of them entirely.

However, with a little understanding of their preferred environment, it is easy to limit the effect dust mites can have on your health and comfort. Dust mites thrive in warm humid environments, as well as anywhere they are offered protection and food.

Furniture cushions, pillows, carpeting, upholstery, and particularly mattresses offer superb living quarters for dust mites. Remedying the issue may take a bit of effort, but will ultimately save unnecessary stress and discomfort. Be sure that all sheets, pillowcases, blankets, and mattress pads are changed and washed regularly in hot water to kill dust mites and remove their waste. Avoid clothe window covers, opting for plastic shades instead.

Vacuum frequently using a vacuum equipped with a high efficiency purifying air (HEPA) filtration system. Replacing carpet with hardwood or tiles may be necessary in certain cases.

The polyurethane foam used in most mattresses and cushions are for the tiny pests. This means that when allergy and asthma sufferers got to bed, where health experts say everyone should spend eight hours of every day, they are immersing themselves in a sea of allergens leading to a frustrating, unfulfilling night of sleep Recent years have seen the development of new technologies aimed at keeping mattresses microbe and dust mite free without sacrificing comfort.

The latex in latex mattresses and pillows creates an environment naturally unsuitable for dust mites, molds, bacteria, and other microbes. Amicor, a fiber in which active microbe eliminating ingredients are imbedded allowing it to maintain its antimicrobial properties through 200 or more wash cycles, can be used in fabrics for mattress and pillow covers.

When combined with wool, which is also naturally microbe resistant, a bed is created that provides an escape from allergens rather than a place where they wait to keep you itching.

 

Ben Hermsen is an engineer at http://www.foamsource.com where he champions the benefits of latex mattresses for the health of our families and environment.

 

Here are some related articles on allergies and health

 

Allergic Response - A healthy home environment means that contaminants that are harmful to your health are removed or neutralized as much as possible. For allergy sufferers, it is vital to try to limit the free distribution of air-borne allergens that can trigger allergic symptoms.

 

Allergic Rhinitis - Food Labels Food labels usually list all the ingredients in any given food - that's why it's important to read the labels. If you see one of your food allergens listed, don't eat the food. The problem, though, is that a food protein can have more than one name.

 

Allergies Antihistamines - Allergies in pets(mostly dogs and cats) are diagnosed far more frequently these days than in the past. This is probably due to a combination of factors - more pets being taken to vets, better diagnostic tools, an increased allergen load in the environment, and probably indiscriminate breeding.

 

Allergy Control Products - When allergies strike, most allergy sufferers head to the drugstore where they purchase an antihistamine. They take it, and soon their symptoms begin to subside. They’re all set until the next outburst.

 

Anti Aging Elements - Aging is a huge part of your life and it is happening to your body and skin every second of every day. As you grow older, your skin begins to thin, lose moisture and ultimately appear wrinkled and sagging.

 

Gastroesophageal Reflux Disease - Acid reflux, or gastroesophageal reflux disease, can be caused by a few different things, one being the emptying of the stomach. Many simply think that the cause is fatty foods or foods that are high in cholesterol, but there are actually life altering events that can cause acid reflux.

 

Anti Aging Cosmetic - For most of us, a smooth, clear complexion is considered as an attribute of physical attractiveness. However, the face, being the most exposed part of the body, is also the most difficult to maintain.

 

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